It is hard to look forward to your day when you feel stuck or burdened. With your energy reserves drained and coping strategies stretched thin, you may feel raw or wonder how to stay afloat. It doesn’t help when there’s plenty of advice suggesting “think positive” or simply “let it go.” Those words just add insult to injury. We offer support with trauma, anxiety & panic, LGBTQIA struggles, self-esteem, relationship challenges, depression or bipolar issues, as well as help through grief, l...
Altitude Behavioral Health provides a specialized therapeutic approach to your unique situation. In an effort to achieve this, I utilize many different modalities to promote an empowering, mindful and healthy lifestyle geared toward wellness and success. Call or email today and start your journey to balanced mental health and awareness!...
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e therapy is a journey to talk alongside you. Though I might be considered the "expert" in the areas in which you're looking for help, I also believe that you are the expert on you. I have a very collaborative and interpersonal style and though I use various empirically supported interventions to enhance with coping, the relationship between me and you is the most important thing. Change and growth are the goals of therapy. Change is a very subjective word, and it completely depends on where you...
Welcome. Choosing a healthcare provider is one of the most important decisions you can make. You want a psychologist who is caring, knowledgeable, and accessible. Someone willing to take the time to go over all your options and treat you with honor and respect. My clinical approach is to use 40+ years of traditional training, along with principles of existential and energetic therapy. I believe in a holistic approach where mind, body, emotion and spiritual life is all taken into account. ...
Welcome and thank you for taking this first step toward becoming the best version of you! As a student, you already have some much to deal with without the added stress of anxiety, depression, relationship challenges, substance use issues, trauma/PTSD, grief and loss or whatever it is that you are currently dealing with. I am here to help carry some of that burden while we work toward the life you want, together. As a therapist, I value open, collaborative communication. You know yourself best a...
Link OT provides multi-faceted support to neurodistinct individuals seeking or sustaining employment or other life goals. We also partner with employers to improve neuro-inclusive recruitment, hiring, onboarding, integration, and retention/career development practices. Link OT serves students who may struggle in the following areas: - Self-regulation, i.e. ability to calm and cope and get through the day, - Determining career or personal direction, - Task prioritization, shifting betw...
During the first session, our goal is to start to get to know you, what’s important to you, what you’re experiencing, what may still be lingering from the past, what your strengths and resources are, and to set some initial goals for our work together. Based on the initial session and our collaborative conversation, we will have some ideas as to the approaches that will be likely to help you achieve the change you’re striving for. Our varied educational and professional backgrounds mean that we’...
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You deserve to live a life on your terms. Sometimes this can seem impossible when experiencing anxiety, depression or low self esteem. You feel stuck. This can make it difficult to make decisions about who you want to be or how to get to where you want to go. My belief is that counseling is an opportunity to gain a deeper sense of personal meaning and allow for more self-understanding, which can help to reduce these intense emotions as well as helping to clarify what you want out of life. My ...
I’m excited to work with you to build resources, develop skills, and assist you in taking any necessary steps toward achieving your goals. My style is relational, holistic, empathic, and collaborative; I believe that you are the expert of your experience. I enjoy working to understand where you’re coming from so that we can explore your roadblocks in life together. I use a combination of approaches that will be catered to your individual needs. Give me a call to see if we’re a good fit! I bel...
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Gertie Breffle MA, LPC Sessions with me take on a mentor, down to earth, gritty feel. I believe in the therapeutic relationship being a human to human relationship and within that context I facilitate the healing process within clients as a collaborative effort. My orientation is using the body’s and nervous system’s natural capacities for healing along with human relationship to engage in the healing process. Using techniques and practices from the latest trauma research as well as attachment ...
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Many different disorders can be improved or be eliminated by using neurofeedback. First a QEEG is collected. This involves placing a cap on the client’s head and collecting brain wave information from 19 specific sites. This information is processed, and a brain map is produced. The therapist then evaluates the data, completes a comprehensive health history, and then based on both symptoms and goals, develops an individualized protocol of successive neurotherapy sessions. Treatment is noninvasiv...
I have over 20 years of working with college students in both counseling and pastoral care contexts....
Our happiness in life is often dependent on the quality of our relationships. Struggles with communication, dysfunctional patterns of relating, and wounds from the past can leave a potentially great relationship in tatters. If you and your partner are struggling, you are recovering from divorce, or are newly entering the dating scene, I’m here to help. With extensive training and experience in couple’s counseling and healing of relationship issues of all kinds, I provide a safe, kind, and insigh...
We offer individual and family therapy to assist people in healing from trauma. Our compassionate team is comprised of expert clinicians who are trained in the most current evidence-based trauma treatments....
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