Therapists for college students near Denver, CO
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IMPROV COMEDY + MINDFUL SELF-COMPASSION = PLAY THERAPY FOR GROWN-UPS Are you struggling with feelings of disconnection and isolation? Are you too self-critical or perfectionistic and want to work on your self-esteem and sense of self? Do you want to learn how to let go, have fun, and live in the moment? Do you want to get more in touch with your playful and creative inner child? Does the idea of doing improv comedy make you feel nervous, but you’re intrigued? Do you like to laugh? Within a small supportive group of 4-6 people that meets for eight weeks, you will learn coping skills that will help you to better manage feelings of social anxiety and self-doubt so that you can feel calmer and more connected. You will gradually practice your new skills in real time through tailored improv comedy exercises that are designed to support you on the path towards working with uncomfortable feelings more effectively. At its core, improv comedy helps you to be kinder to yourself and not take yourself so seriously! Coupling improv exercises with mindful self-compassion will help you to develop your psychological flexibility and resilience as you tap into your innate creativity.
Elevated Insights Assessment is a team of skilled psychologists who specialize in psychological and psychoeducational evaluations for children, adolescents, and young adults. Our clinicians bring a wealth of expertise to the practice with well-rounded clinical experiences across hospital, community mental health, private practice, and school settings. We work closely with parents, educators, and providers who support our kids to ensure a comprehensive approach to understanding and meeting their needs. At Elevated Insights Assessment, we provide scientifically-grounded and culturally-responsive psychological assessment services to meet the individualized needs of our clients. We believe psychological assessment to be a powerful tool in gaining a deeper understanding of the challenges young people are facing in today’s world.
Currently accepting both virtual and in-person clients - Hi there! My name is Lindsey. I primarily come from an attachment-based, relational approach, where what matters most is genuine, authentic connection. A story well told is my favorite piece of the human experience. We all have stories full of what happens to us that is outside of our control as well as how we respond to these experiences that is within our control. As your therapist, my hope is to empower you to become the author of your own story and provide you with the support, guidance, and resources you need to pick up the pen and decide where you're going next. I particularly specialize in: ADHD, anxiety, mood disorders. I also work with those struggling with their relationships and/or challenges coming up in life (including but not limited to: school, work, navigating 20s and/or 30s, interpersonal struggles, dating, family dynamics, life stressors, identity development, and values work). I find it to truly be an honor and privilege to be right beside you as you navigate whatever challenges life throws at you. Reaching out for support can be a difficult step, and you are brave for how far you've already come. Feel free to send me a message on here or schedule your own phone consult on my website!
Hey, there! I'm Elise and I look forward to guiding you while you navigate the challenges of this messy thing called "life." With a background in coaching, yoga, and holistic health, I can help you reclaim your power, vitality, and authentic expression. I practice a warm, relatable, and engaging style of therapy. If we work together, you will find that my approach combines evidence-based practices, my own heart-centered intuition, and an occasional sprinkle of humor.
I specialize in helping people through difficult times, whether due to a loss or a transition. It is in these times that we feel most afraid, lost, and unsure of the way forward. It is all too common that we cope with adversity by being hard on ourselves, withdrawing in shame, or disconnecting from what nourishes us. I will help you find the tools and skills within yourself to move forward and create a new life. I will work with you to accept where you are now, find the strengths and skills you already have, and use them to climb out of your current state of unhappiness, guilt, or numbness, and toward more flexibility, joy, love, and gratitude. I use various techniques and modalities to achieve this with you, but the primary tool I use is Self- Compassion. Finding the support you need right now is important to your healing journey. I offer a non-judgmental, compassionate perspective that focuses on reframing your experience, and providing relief from suffering in the moment. The pain and fear of depression and anxiety can often cause feelings of isolation and despair, but you don't have to go through it alone.
Please visit my profile to learn more about my services.
Imagine feeling supported through every stage of your journey, making sustainable changes that resonate through your life. I'm passionate about guiding clients through these transformations. When you connect deeply with your therapist, change becomes not just possible, but tangible. With me, therapy isn't just a session—it's a safe haven where your thoughts and behaviors are validated and gently challenged to foster positive growth. I offer individual and family therapy, addressing anxiety, depression, trauma and life adjustments. I believe in the power of mind-body connection to equip you with resilience and tools for growth. Therapy is a collaboration, and together we'll define your goals and chart the path to achieving them. My approach is trauma-informed, creating a space where your experiences are understood and respected. I draw from DBT, CBT, ACT, and person-centered therapy to tailor our sessions to your needs. Building our relationship means creating a space where you can be authentically yourself—where humor and warmth blend with non-judgmental support. Outside of therapy, I love walks, appreciate good cheese, and find joy in laughter. Let's embark on this journey together. I'm excited to meet you and start building something meaningful.
I am a relational therapist who supports couples and individuals who are wanting to pursue healing. My clients often feel overwhelmed and confused as they go through challenging life transitions, relationship difficulties, or begin to face past trauma. I help couples who want to deepen intimacy, navigate conflict in new ways, and rebuild a sense of connection. I help individuals gain more confidence and self-compassion as we explore the unique challenges they face, past or present.
I have been working in the field since 2013 and from my experience working in hospital and residential treatment centers, I became interested in addressing trauma. Trauma can come in many forms, has an impact on all of our systems. Trauma is on a continuum of stress and includes severe stress as well as stress over an extensive period of time. Sometimes, we're not aware of this and it can show up as anxiety. I offer EMDR, Accelerated Resolution Therapy (ART) and Hypnotherapy. Life has a way of showing us where our work is and I am honored to have been a part of many people's recovery.
Please visit my profile to learn more about my services.
Much of my work focuses on removing emotional and psychological barriers that keep people from expressing and enjoying who they truly are. Expect to discover or remember aspects of yourself that thrive in authentic relationships and meaningful pursuits.
I help Gen-Z and Millennials (15-40 years old) who know in their gut that something is not right with their life to reclaim purpose, find clear direction, and make positive change. If you are feeling lost, excessive stress or overwhelmed, it may not be your fault. Most of us have not been taught how to effectively deal with the stressors and demands of the modern world. You may have tried using self-help books or social media to relieve feelings of discomfort, but continue to struggle nevertheless. Through working together, you will learn new powerful and sustainable tools to thrive and flourish. I am a Licensed Clinical Social Worker, Certified Addiction Counselor, and master-level trained mindfulness instructor. My unique approach uses evidenced-based skills that help you learn how to cope with adversity, stressors, and the demands of life. These tools will quickly help you to flourish in work, dating, relationships, school and other facets of your life. I will bring authenticity, honesty, and comic relief to the healing work we do together. I welcome you to call me for an initial 15 min complimentary consultation, and take the next step on your courageous path to change.
Are you a neurodivergent person who… Feels like you are constantly masking in order to fit in and feel burnt out from doing so? Struggles with communicating your needs which results in frequent misunderstandings and frustration with other people? Finds yourself in a persistent state of sensory overload which makes everyday tasks feel overwhelming and insurmountable? Feels isolated and alone in your experiences? My passion is helping neurodivergent people be their authentic selves and live a life that is fulfilling and meaningful to them. As a New Yorker living in Colorado, I am warm and outgoing with a no BS attitude. I am a licensed clinical social worker who has over 11 years of experience working with neurodivergent people including autistic humans and ADHDers. I also love working with fellow therapists and others in the helping profession like professors, healthcare professionals, teachers, and the like. My approach is curious, compassionate, humorous, and direct. I strive to ensure that you feel heard, understood and supported. I also believe that you deserve guidance that is free of fluff and that you received concrete next steps for your future endeavors.
If you're interested in working through childhood complexity or pain, or are wondering why present relationships sometimes feel dysfunctional or stressful, we'd likely be a great fit. Our time together will blend both past and present, and will help you learn what parts of your history are unconsciously influencing your present.
WellMinded Counseling’s clinicians are focused on helping adults, young adults and teens resolve their problems with body image concerns, self acceptance, forming healthy relationships and to managing stress or worry. The team’s goal is to empower, support and teach pragmatic skills to our community to help change lives. We serve clients in order to serve our global community, and to have a greater sense of positive connections and promote emotional safety. Our team strives to offer a safe and inclusive space for all walks of life, where diversity and inclusion is valued and honored.
I believe therapy works best when it looks at the whole person. My approach to therapy is integrative. We will explore how your unique brain works and how your environment, history, and physical well-being all play a role in your mental health. I specialize in supporting individuals in Colorado navigating executive functioning, ADHD, OCD, anxiety, life transitions, self-esteem and body image as well as navigating the nuances of relationships, boundaries and communication. Together we will look at the intersection of your physical health, environment, and daily rhythms to create a sustainable path forward!
If you’re feeling stuck, anxious or overwhelmed, find yourself repeating the same patterns, or are struggling to figure out your identity in a new role or stage of life, you’re not alone. So many of us try to push through without stopping to take care of ourselves. What you’re feeling is exhaustion that is masked as resilience. You deserve a life that feels calm, connected and meaningful. Selah Therapy Studio can help you find your way there. The word Selah means to pause and reflect. In our sessions, you’ll have the space to slow down, explore what’s beneath the surface and move toward balance, empowerment and healing. I work with adolescents, young adults and adults who are experiencing anxiety, past trauma, grief or major life changes. My approach is warm, collaborative and client-centered. Together, we’ll explore how your past experiences - including trauma, family dynamics, or difficult life events - shape the way you view yourself and the world. Your past may shape you, but it doesn’t have to define your future. Healing doesn’t mean erasing the past - it means learning to live fully with it. Together, we can make sense of what has happened in and around your life, so you can create space for change. I welcome you to reach out today for a free consultation to see if this feels like the right fit.
I understand how overwhelming life can feel at times, especially when facing depression, anxiety, or grief related to stressful life events. I believe you are ultimately the expert of your own life, but there are times when each of us can benefit from extra support. I help students who are making career decisions and working through life transitions, experiencing anxiety or depression, or who want to heal from traumatic experiences. I have extensive experience working with student populations serving as an academic counselor, a high school counselor, and adjunct counseling faculty. Expertise in working with the LGBTQ+ and HIV + communities.