Becca is a Licensed Professional Counselor who brings an open-minded, welcoming presence and passion for helping individuals empower themselves. Becca has experience working with individuals and their support person(s) with eating disorders as well as individuals suffering from substance use, anxiety, depression, and other stressors brought on by daily life. Becca primarily uses a relational and humanistic approach to help individuals feel heard. She also pulls from Acceptance and Commitment The...
Getting in touch with your emotional self can feel overwhelming and scary. As your therapist, I will create a safe and supportive space for you to engage deeper with your thoughts and emotions. I believe that we are all experts in our lives, and with the right support and tools, we have the power to make changes to create a meaningful and enriching life. It is crucial to acknowledge the significant role that social, cultural, and environmental factors play in our overall health and ability to co...
Welcome To Our Group Practice A message from the Founder and Clinical Director: I want you to know how excited I am to meet you. I light up when I think about ways I can support you and be a part of ushering human beings into a new world. I feel hopeful when I see the work of Brene Brown, HeatherAsh Amara, Tara Brach and many others like them who are doing work on a large scale to help us move out of the old paradigm of living from the head- comparison, acquisition, power at all costs, be...
Hi! I understand that asking for help is difficult. Sometimes we need someone who truly wants to listen and be there for us. I believe that having someone in your corner to both validate and challenge you is essential to personal growth. I will help guide you through this process of self-discovery - piecing together the mosaic of your life in a way that can serve as a window to your past and a guide to your future. Maybe you feel like you're not in the driver's seat of your life anymore. Or y...
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Threshold Counseling and Coaching is a safe space to share your story and begin crossing the THRESHOLD to healing. You’ll find a place that has been created so that you immediately feel supported, encouraged, and heard. At the end of your first appointment, you’ll feel relief from being deeply heard and understood. You may even begin to understand your story from a new perspective. You’ll leave each session with goals to meet and tools to use throughout the week. Throughout our time working toge...
Is depression, anxiety, or bipolar disorder ruining your life? Are you trying to overcome your struggles without success and looking for something different? I can help you with effective, modern therapy that incorporates mindfulness and wellness for true relief from anxiety and depression. Learn REAL skills to prevent your troubling thoughts and emotions from taking control. Find new ways to solve your relationship problems and end self-defeating behaviors. I approach therapy with empathy, know...
As a Licensed Clinical Social Worker with over 25 years experience, I fully appreciate the importance of finding the right match with a therapist who can offer a compassionate and professional approach to navigating life's challenges. I embrace what may be very painful difficulties as opportunities for positive growth and problem solving, while holding sacred the courage and curiosity it takes to embark upon a very personal therapeutic journey. Being a student inevitably includes personal tra...
Welcome to My Denver Therapy We’re here to help and support you. All of our therapists take a client-centered approach and personalize therapeutic plans for every person that puts their trust in us. We recognize that everyone has their own story and experiences that have shaped who they are. Whether you’re experiencing symptoms of anxiety, trauma, depression, life changes, or a different situation affecting your life, we use research-proven therapeutic methods and personalize them to your...
Brittany holds a collaborative and person-centered approach to therapy, drawing from humanistic principles and evidence-based modalities to foster lasting change. She specializes in working with adults navigating challenges related to anxiety, depression, trauma, bipolar disorder, and personal growth. Brittany's values of authenticity, curiosity, and connection guide her practice, creating a warm and supportive environment in which clients are invited to explore their own wisdom and inner resour...
Do you find yourself wrestling with conflicting emotions or feeling like a bystander in your own life? Have you lost touch with your sense of home and belonging? You don't have to grapple with these challenges alone. If you're unsure where to begin, I'm here to provide support. Together, we'll create a safe and nurturing space where you can freely explore your thoughts and feelings. As your partner in therapy, my priority is your well-being. We'll work collaboratively to unpack your emotions,...
My name is Jennifer Koch (She/Her). I am a 30 year experienced somatic mind-body oriented therapist who provides support for adolescents and adults moving through issues related to depression, anxiety, PTSD, sexual abuse survivors, medical trauma, falls/injuries, car accidents, substance use, grief/loss, LGBTQIA+ and other life transitions. Clients reach out for many reasons. Some are noticing distressing memories, fears, worry, or sadness impacting their relationships, employment, and sleep. So...
Hello! My name is Jenna Smith and I am a certified Brainspotting therapist for teens and college aged students. I have been a practicing psychotherapist for the past 20 years. I specialize in areas dealing with: anxiety, grief, depression, divorce, trauma, life transitions and sports performance. I utilize a somatic technique known as brainspotting when working with my clients. This technique encompasses both the mind and body. This form of therapy is incredibly powerful as it helps clie...
You have taken a big step reaching out for counseling! It is never easy to seek help and you're doing a great job taking the first step. I am Lindsey Parks and I am a Licensed Clinical Social Worker and counselor specializing in working with couples, people experiencing anxiety and people seeking an LGBTQ+ therapist. I have been in private practice for two years and have been working with children, adults, and families for 14 years. I help people develop tools to manage intense feelings and ...
At Thrive Counseling, we offer a modern approach to therapy. This means that your therapist is working alongside you in working toward your goals. You are not going to leave your session feeling like you were the only one talking the entire hour, and unsure of whether you are even getting anything out of therapy. We specialize in working with men and women in their 20's and treat anxiety, depression, perfectionism that is impacting functioning, low self-esteem, relationship issues, and...
Sarah believes each of us possess an inner strength and wisdom that when discovered can open us up to a world of possibilities. Using a compassionate and empowering treatment approach, she will work side-by-side with you to help you live life with more intention and vitality. Sarah believes in working with you as a whole person mind, body and spirit. With that in mind, she’ll use a holistic perspective, drawing from a variety of empowering and evidence-based treatment approaches including but...
Rebecca (she/her/hers) is passionate about helping youth and adults find a safe space to realize their strengths and potential. She specializes in helping clients navigate through transitional times in their lives, encouraging their growth and increased independence and self-confidence. Rebecca has experience working with a diverse array of clients from all walks of life, and works to meet every client where they are at. She believes it is a privilege to work with her clients and values learni...
Hi, we're Better Life Therapy! We're currently accepting new clients and can typically schedule your first session same-week. We're a diverse group of over 30 professional therapists treating a wide range of concerns including anxiety, depression, OCD, ADHD, trauma, substance use, eating disorders, and others. Many of our therapists are deeply familiar with issues commonly faced by college students. We practice a warm, compassionate style of therapy with a deep respect for patient concerns an...
My mission as a professional counselor is simple: Create a safe and respectful space where my clients can honestly explore, and learn from their personal stories. It is a true honor and privilege to facilitate these personal moments of discovery, that are often raw, difficult and challenging. My areas of focus are those who may be struggling with issues relating to depression, anxiety, grief and loss and life transitions. I also work with young adults in assisting them in facing challenges...
Please visit my profile to learn more about my services.