Therapists for college students near Denver, CO

You're fed up with regretting so many things you've done and said, replaying the past in your head, always worrying about your future, not believing you're lovable or good enough, & not showing up the way you need to with your partner and friends. You're worried your therapist won't really understand your life, maybe you've already had some that didn't. You need to stop spinning your wheels and figure out what's actually going to create the lasting change you've been grasping for. You need a therapist who doesn't mistake masking for wellbeing or blame your open relationship, or a therapist who understands how kink heals you. Come to me for practical tools to pull yourself out of dark mood, anxious thoughts, & feelings that feel too big. To develop wellness practices that allow you to feel more stable, self-accepting, and at peace. I can also help you & your partner actually like & be attracted to each other again so you can have a healthy, mutually respectful relationship. Together, we’ll focus on understanding why you've been stuck and developing skills you can rely on in real life. You can learn to respond to all your various triggers in ways that fit your authentic goals and personal values. If this feels like the right next step, click “email me” to schedule a free 15-minute consultation.

I love working with college students and young adults, helping them identify their values, where they're getting stuck, and how to go after the things they want. I specialize in working with adults with anxiety disorders including Generalized Anxiety, OCD, Social Anxiety, Panic attacks, and specific fears. I help clients overcome their anxiety by approaching, rather than avoiding, their anxiety and anxiety-provoking situations, learning tools and gaining confidence along the way. This can sound scary at first, but the more you do it, the easier it gets.

Lauren Pollema, LPC is the owner of Pollema Counseling Center and is a Licensed Mental Health Counselor who works with clients experiencing anxiety, depression, relationship and trauma related issues. The practice also has closely supervised Masters level interns who offer more affordable counseling services at a sliding scale rate. Pollema Counseling Center is passionate about providing a holistic therapy approach to assist clients in meeting their therapeutic goals. Each client will come to therapy with different goals and it is our job to meet each client where they are at. Pollema Counseling Center strives to provide an empathetic, non-judgmental and empowering approach based on understanding the client’s point of view and shifting negative thought patterns to help clients live more fulfilling lives.

At Real Therapists Group, we offer down-to-earth, relationship-focused therapy for couples, individuals, and families. Based in Denver and available online throughout Colorado, our team specializes in helping people reconnect, communicate more effectively, and navigate life’s challenges with clarity and support. Whether you’re navigating conflict, parenting stress, or just feeling stuck, we’re here to help you grow, not just cope.

Do you feel more anxious or worried lately? Perhaps a bit out of balance or burnt out? Has life thrown you a curve ball? Are you burdened with care of others – putting their needs ahead of yours. Maybe life feels especially heavy or unsettling right now, and it’s getting hard to hold it all together. It doesn’t have to be this way. You can live a more balanced and fulfilling life. I specialize in trauma, secondary trauma, stress & anxiety, major life transitions, and grief & loss. When life feels overwhelming and tasks feel insurmountable, I can help you find your way. I believe that many factors influence who we are and how we engage with the world. My integrative, holistic and collaborative approach to therapy will provide you the tools to care for yourself, care for others, and live a meaningful life. Together we will explore the impact and meaning of your past, notice and be present in the moment, and carve your desired path forward. I believe everyone deserves to be heard, seen and believed, and I am here to hold space for your unique story. I will provide hope, perspective and practical tools to support you on your healing journey. Let's work together to nurture your well-being and empower you on your chosen path. Call or email to schedule your free consultation.

Life sometimes leaves us feeling broken, damaged, and disconnected from our true selves. Maybe you’re in survival mode, fighting just to stay above water. Maybe things feel so overwhelming that you don’t even know what you feel half the time. But you’re ready to make a change. You’re ready to better manage difficult emotions, thoughts, and experiences. You’re ready for growth. Most of all, you’re ready to reconnect…with others, the world around you, and yourself. I want to help you get there. I work with adults struggling with anxiety, depression, grief, and major life transitions like the journey to parenthood or a new career. Therapy sessions with me are a mix of talking, reflection, and practical exercises. We’ll spend time exploring potential roots of your patterns while also focusing on how to create meaningful change in the present. Together, we'll create a nonjudgmental space for you to explore your emotions, develop healthier coping strategies, and work towards meaningful personal growth. I would be honored to help you explore how therapy can support you on your journey.

Please visit my profile to learn more about my services.

Global Behavioral Healthcare offers services to adults dealing with mental health conditions, whether mild symptoms or complex issues. The practice provides comprehensive care in Colorado, New York & Washington through telehealth appointments. The team at Global Behavioral Healthcare has a well-deserved reputation for their compassionate approach and extensive experience performing psychiatric evaluations and diagnosing mental health conditions. After learning about each person’s concerns, the team creates a treatment plan customized to that individual’s needs. Patients may receive medication management and psychotherapy; or, get recommendations for other supportive therapies, such as stress management or lifestyle changes. We pride ourselves on our commitment to our patients and aim to get all new patients seen with in 24-48 hrs after receiving back the initial paperwork.

We are an organization that believes mental health care should be accessible to everyone, regardless of socio-economic status. We do this by providing an Affordable Counseling Program and overseeing a quality training program for graduate students in the mental health field. We also house like-minded holistic and mental health professionals who run their own private practices or conduct workshops and groups in our collaborative community.

You might be a student who looks like you have it together but feels anxious, burned out, or disconnected underneath. Maybe the pressure of classes, relationships, or figuring out who you are is heavier than you expected. Maybe you're navigating a big transition, far from home for the first time, or just noticing that the way you've always coped isn't working anymore. In therapy, we'll slow down, get curious about what's really going on, and build skills that help you feel more like yourself. I draw from a variety of approaches — including body-based techniques, mindfulness, and talk therapy — to tailor our work to what you actually need. You don't have to have it all figured out to start. You just have to show up.

College is a time of incredible growth and opportunity, but it can also be incredibly challenging. Balancing academics, social life, and personal growth while navigating anxiety, past trauma, or body image concerns can feel overwhelming. You're not alone. As a therapist with over 20 years of experience, I specialize in supporting students just like you. I offer a safe and supportive space to explore these challenges, develop coping strategies, and build a more fulfilling college experience. If you're ready to prioritize your well-being, I encourage you to reach out.

I look forward to meeting you, hearing your story , and making sense of all that ails you. I feel that medications can provide relief for biological psychiatric conditions, but most of the long term relief comes from working through and reworking unhealthy behavioral patterns. Treating Psychiatric conditions is an art that requires balancing the medical treatments with looking at unconscious maladaptive behaviors. Once patterns are identified, the work we do will lead to change. I take the approach of meeting clients where they are at and working together in a relational model to reprocess and work through trauma. I have 25 years of experience treating all psychiatric conditions in men and women across the lifespan. I have specialized in women's issues, including mood disorders at the onset of menses, eating disorders, medication management during pregnancy, grief issues around infertility, menopause, and trauma. I enjoy working with clients who have struggled to get optimal treatment. My approach is to get to know you, your developmental history, and current life stressors. I also assess biologic contributors and genetics. This combined understanding of you can guide more effective treatment recommendations.

When things get rough, or depression, anxiety or just confusion sinks it, sometimes you simply need someone to talk to. At Grace in Balance, we get it. And we are here to help you process how and what you feel. If not now, when?

PEERS® Denver offers parent/coach-assisted social skills programs for teens (ages 13-17) as well as young adults (ages 17-29). Developed at UCLA, the PEERS® program is backed by extensive research showing positive and lasting results in the social lives of the teens and young adults who participate. The goal of the program is to teach skills that are essential for making and keeping friends (and in the young adult program, dating skills are also covered). Meetings are held for 90 minutes once per week over a 16-week period. Each week, the teens and young adults will learn a new set of skills in a particular topic area (for example, starting and maintaining conversations, joining group conversations, having get-togethers, etc.), and they will also get a chance to practice those skills through games, role plays, and other activities. Parents/coaches will meet all together in a separate group at the same time as the teens and young adults. Parents/coaches will learn the exact same skills as their teens and young adults, but they will get specific instruction in how to act as social coaches, so they can most effectively support their teen or young adult in practicing and applying the skills. Groups will be offered both virtually and in-person beginning in January of 2022. For a free 15-20 minute phone screen to learn more about whether this program is the right fit for you and your family, please call the Program Director, Dr. Jason Peirce, at 720-645-8827.

I love helping people better understand themselves, their struggles, and their place in the world. I work with first and second generation immigrants, LGBTQIA+ folks, and creatives to make sense of big life questions, understand symptoms of depression and anxiety, process grief and trauma, and have better relationships. With over 15 years of experience in mental health, I have neuroscience, somatic and anti-oppression based tools in my pocket to help people resolve symptoms of anxiety, depression, and trauma, helping folks manage day-to-day symptoms and heal their past.

Hi there! I’m Alex Boyce, a Licensed Professional Counselor—and I’m a firm believer that therapy doesn’t have to feel intimidating or overly serious. I received my Master of Arts in Clinical Mental Health Counseling from CU Denver in 2015, and I specialize in helping college students and young adults work through the challenges that come with this stage of life—things like anxiety (including that relentless “what if” spiral), stress, perfectionism, OCD, trauma, burnout, emotional ups and downs, and feeling lost or stuck. If your brain ever feels like it’s constantly running in the background or your emotions are all over the place, you’re not alone—and you’re in the right place. I’m trained in EMDR Therapy for trauma, as well as Exposure and Response Prevention and Inference-Based CBT for OCD and anxiety. Those terms might sound complicated, but I’ll break them down into real, understandable steps that actually help you make sense of what’s going on. My approach is collaborative, goal-oriented, and grounded in trust—with plenty of psychoeducation so you can understand why your mind reacts the way it does. Our first sessions are about connection and understanding what’s really going on beneath the surface. Together, we’ll make a plan that fits your goals—without judgment or pressure. What makes my practice a little different? I mix evidence-based therapy with genuine humor, empathy, and real talk. I’ve spent over a decade helping people move from survival mode to self-acceptance and confidence, and I’ll be there with you through it all—whether that means sitting in the hard stuff, celebrating wins, or laughing about the weird tricks anxiety plays on us. Outside of work, I recharge by doing yoga, hiking Colorado’s trails, paddleboarding, and catching live music when I can. If you’re ready to start feeling more like yourself—or figure out who that is—I’d be honored to walk alongside you.

Hi, I’m a Licensed Clinical Social Worker with a passion for supporting kids, teens, and young adults. I create a safe, welcoming space where clients can explore their feelings, build coping skills, and discover their strengths. My approach is collaborative and focused on helping each person find tools that truly work for them. My approach to therapy is supportive, collaborative, and client-centered. I believe that everyone deserves a safe space to be heard and to explore their feelings without judgment. I draw from evidence-based practices to help clients build healthy coping skills, manage challenges, and feel more confident in their daily lives. Most importantly, I encourage clients to have a voice in their therapy so that we work together in a way that feels right for them.

Now accepting clients as of May, 2026! My name is Etamar and I am a Licensed Clinical Social Worker. I specialize in working with teens, college students, and young adults struggling with anxiety, burnout, relationship stress, low mood, trauma, identity questions, addiction, and the pressure of figuring out life while it keeps moving. I help clients better understand themselves, break unhealthy patterns, and develop practical tools for lasting change. Therapy can be a place to feel supported, challenged, and guided toward a more confident and grounded version of yourself. My approach is collaborative, flexible, and real. I’m not here to just nod and reflect. I use CBT, EMDR, and Solution-Focused Brief Therapy to help clients process difficult experiences, reduce stress, and create meaningful change. I meet clients where they are and tailor therapy to what actually works for them. In our first sessions, we’ll clarify what feels overwhelming, identify patterns that may be keeping you stuck, and build a plan for progress. My practice is practical, honest, and personalized.

If you are ready to engage fully in therapy to gain meaningful insights, develop coping skills, and create lasting positive change, then I am here for you. As a person-centered mental health therapist, I help young adults navigate life transitions, relationship challenges, trauma, anxiety, and stressors related to identity, values, and self-discovery. My goal is to work collaboratively with you to create a supportive space where you can explore your goals, build resilience, and develop strategies to manage all of life’s challenges while living more authentically. You deserve an empathetic, understanding, and empowering partner in care. Contact me today to start your healing journey with a therapist focused on transforming your mental health. I believe in supporting you with compassion and respect for your autonomy, which helps me be a collaborative and understanding partner in care. In our work together, you can expect a safe, non-directive, and trustworthy environment that helps you explore yourself and identify values you can live by. I look forward to helping you achieve your goals, build resilience, and create meaningful change through person-centered, Acceptance and Commitment Therapy, and other tailored therapeutic approaches. As a former NCAA Division I athlete, I offer a unique perspective in supporting individuals, including athletes navigating both mental health and performance-related challenges. This perspective was built upon my own experience in seeking help for challenges as a college athlete, including anxiety and burnout after an injury, one that deepened my commitment to providing the unconditional, nonjudgmental care everyone deserves. In my practice now, I remain dedicated to bringing warmth, kindness, and understanding to each session, creating a space where you can explore and grow at your own pace. Staying active is important for the mind, body, and soul, whether I’m in or out of the office. When I’m not working, you’ll most often find me out on a run, spending time outdoors, exploring new places, and searching for the perfect cup of coffee.

If you’re struggling to navigate current relationships, find ways to heal from past trauma, develop meaning and purpose in life, or cope with what life throws at you, I’m here to be a companion in your journey. I am an emotion-focused and trauma-informed therapist for individuals ages 10 and up, with clinical experience in a wide depth of reasons one might seek out therapy, including relational trauma, depression, anxiety, identity issues, self-esteem, emerging adulthood, psychosis, attachment, self-harm, life transitions, parenting support, and more. I know there can often be mixed feelings when starting therapy, and I see your courage. I look forward to meeting you where you’re at, getting to know you, and witnessing your growth in our work together. Please reach out today to take the next step on your healing path. I believe that you are the expert in your own life and growth is always possible, which is why I’m passionate about being an active partner who helps you step into your most authentic self. I attune my intervention approaches to your specific needs while most often utilizing existential, attachment, Cognitive Behavioral Therapy (CBT), and strength-based approaches to achieve your goals for growth and work toward your most fulfilling life. If seeking couples therapy, I utilize Gottman and Emotionally Focused Therapy (EFT) approaches most often. If seeking therapy for your child, I have a background in play therapy, including attachment play therapy approaches. Working together, you can expect a warm, wholistic, curious, and collaborative environment as we collaborate to manage the challenging parts of life. I bring my compassion and authenticity each day to help guide you through your own healing journey. When I’m not in the therapy room, I’m often out in nature, whether that’s on a photography hike, camping, or learning snowboarding. I also enjoy recharging through quality time with loved ones, board game nights, or maybe planning my next national park getaway!