Let’s be real. These have been dark times, and uncertainty still abounds. Old wounds may be coming to the surface, and the thought of facing them may feel downright terrifying……it is terrifying. I believe that these moments are opportunities for us to learn, accept, and grow in our capacity to be Compassionate with ourselves, and with one another. This is how Transformational Healing occurs. If you are struggling wi...
Are you feeling stuck? Alone? Or constantly questioning your self-worth? I help people move through stuckness that is keeping them from feeling fully alive. I help clients get in touch and connect with the many parts of themselves, healing the wounded parts and utilizing the parts that are already full of wisdom and strength. I utilize experiential and body-based therapy in my work, including Gestalt Therapy, Somatic Therapy, Nature-Based Therapy and Mindfulness. I mainly work with folks who...
*(We are an addiction treatment center)* NorthStar Transitions is a dual focused, co-occuring substance abuse recovery program in Boulder, CO. We offer a full recovery continuum of care for adult men and women focused on experiential and evidence based modalities. Our curriculum is trauma focused and CBT based, with an emphasis on reparative somatic experiencing, mindfulness, and evidence based therapies to equip our clients with tools for long term, sustainable recovery. We offer Med...
I help queer female college students suffering from emotional overwhelm, chronic stress, and anxiety about their future. Using the body-centered and expressive arts approaches of dance/movement psychotherapy, I help these young women discover their innate strength and resilience. By cultivating a connection to their bodies and true inner experience, my clients learn the tools they need to succeed in the modern world while developing a grounded and confident sense of who they are and what they wa...
I enjoy working with college-aged students and graduate students who are seeking a warm and comforting environment for therapy. I believe that the safe, supportive, and trusting relationship between the therapist and client is the most important element of therapy. I am known for using humor in sessions and helping people through the adjustment to college life. I specialize in helping teens and young adults with anxiety, stress and depression. I use Client-centered counseling, as well as other e...
The Raimy Psychology Clinic at the University of Colorado was founded in 1960 and has been providing affordable psychological treatment for over 40 years to adults in the Boulder County area, including University of Colorado students, faculty and staff. The Department of Psychology at the University of Colorado maintains the Raimy Clinic as a training site for graduate students in the Clinical Psychology PhD program. Graduate student therapists provide therapeutic services and are supervised by ...
Professional focus on adolescence as well as young adults with co-occurring diagnosis through a family systems lens. Supporting clients through their journey in gaining insight and clarity around the narrative they find themselves immersed in, and the potential of their true self. Providing parents context and perspective to recognize the influences of the family that may unintentionally reinforce their kid’s attitudes and behaviors....
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My specialty is addiction and couples counseling. I also offer counseling for anxiety, depression and life transitions. Recovery from addiction is not straight forward. Different people need different solutions. I have experience in all realms of recovery. I can offer you a trusting, healing, judgment free space where you can be completely honest. I practice contemplative psychotherapy, which means you own and accept all parts of yourself. Once you see the complexity of your human experience...
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I believe in a body centered, mindful approach that combines evidenced based nutrition practices, resulting in an integrative and holistic approach to better nutrition, improved energy, increased mental clarity and optimal health. I enjoy helping clients develop strategies to meet their nutrition and health goals by finding foods that fit for each individual person. I do this, most importantly, by listening to their stories and experiences, honoring their unique bodies and coming up with nutri...
We are starving to discover the truth, to show the world who we really are, and we need to have our truth held with compassion. We all want to experience being fully seen. We want to feel connected to others. Sadly, many of us don’t often experience being seen in a non-judgmental light. My strength as a therapist is in my capacity to recognize your preciousness and your capacity for wholeness, while helping you to align with your truth. I work with individuals, couples, families, children, adole...
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I work with teen and adult individuals from a humanistic, somatic, mindfulness based perspective. It is my belief that the therapeutic relationship itself is a guiding force in the healing process and an essential component for clients to more deeply access themselves. In our time together, we will increase awareness around your relationship to self, relationship patterns with others, how you work to notice and process feelings, how you relate to past wounds and trauma and how you regulate throu...
Everyone reaches a point in life when they need to make a change. Sometimes we feel stuck and need perspective in finding our own strengths and some new resources. I am in this work because I believe in change and that in pain, there is room for growth and reconnection with what feels most important. Finding a way to work through a traumatic experience, a stressful life transition or confronting long-time challenges can be an overwhelming task. I can join you in the effort. In meeting primari...
Body-centered, Nature-based, Trauma-informed, Mindfulness, Transpersonal...
As a neurodivergent person, moving through a world built for neurotypical people can be an overwhelming and disempowering experience. When social pressure or trauma leads you to mask who you really are, it can lead to depression, anxiety, stress, and/or a sense of not inhabiting or controlling your own body. Sometimes, the more you try to fit in, the more alienated you become from yourself and those around you. As a highly sensitive autistic woman, I am passionate about supporting neurodiverg...
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Are the constant stressors of life wearing down on you? Have you lost motivation to do the things that once brought you joy? Do you find yourself isolating from your support system? You are not broken. You have so much magic inside of you waiting to come back to the surface! I will not pretend to be an expert on your life because the only person who truly knows your story is YOU. I aim to provide a space where problem-solving, strengths, and motivations can be explored together. Life is fu...
Personal and relational wellness are values in my heart and practice. There is nothing that brings me more joy than helping couples, families, and individuals improve their personal and relational wellness, build confidence, and find greater satisfaction and meaning in life. Prior to my career in marriage and family therapy, I was a heavy metal musician. Later, I realized it was a clever outlet to cope with the affects of trauma. I also realized the powerful role that trauma plays in the live...