I support those who are seeking relief regarding stress from life transitions/anxiety, exploring healing from previous traumatic experiences, and those navigating the complexity of grief and family relationships. I offer EMDR (Eye Movement Desensitization & Reprocessing). EMDR is an approach that allows the brain and body to process and reprocess distressing experiences. This integrative and empowering process is led by you and allows trauma to heal. Previous clients have described my approa...
Hi! I'm glad you're here. Being a student is not just about learning whatever you're studying; it's also a dynamic time in your life. A time during which you may be learning about yourself and others through new experiences. You may be navigating familiar and unfamiliar challenges, some of which can impact your sense of well-being and your mental health. In my experience, we all need support at times in our lives to overcome obstacles, explore our choices, and to strengthen our relation...
At Creative Conscious Connections, our therapists are passionate about working with young adults who want to cultivate a deeper relationship with themselves and others to feel more connected in their lives. Through the power of individual and group sessions, along with our expertise in attachment and strength-based approaches, we empower our clients to focus on their creativity and innate wisdom so they live more aligned with their purpose. The cost of staying blocked in your body, mind ...
At Psych for Tykes and Teens, we believe every child and young adult deserves to feel happy and be successful. Today's world is a tough one, with the increased challenges and demands that we have never before faced. Dr. Gellman's mission is to help patients conquer the challenges that life will throw at them now and in the future and, overall, to help people thrive in all aspects of life....
My goal is to help you find new ways to relate to the world and to enable you to embrace your experiences more fully and bravely. I hope to do this by creating a safe, open, and collaborative environment where you can experiment with new ways of relating to yourself and others. I bring in skills from therapies, such as ACT and DBT, to help you find your strengths and develop your resources. And I recognize that the most growth occurs in an authentic relationship which balances compassion with ch...
The journey I embark on with clients and my perspective is informed by an alchemical Mind/Body/Soul model, which uses Jungian-based and Embodied Psycho-dynamic principles, combined with other modalities that recognize the multiple aspects of psyche and dynamics within the human experience. My perspective holds that unresolved issues from the past create thought, belief, behavior, and life patterns that negatively impact the present. I believe all people are beautiful divine souls. Our suffering ...
I am a licensed professional counselor and a licensed addiction counselor who specializes in: Trauma - I work with people who have experienced long term childhood or acute trauma, and suffer from ongoing PTSD, anxiety and/or depression, to help them heal. Substance abuse recovery - Guiding people with addiction and their families through the recovery process, I use 12-step facilitation and other modalities to help addicts build the resources they need for sobriety. LGBTQ+ affirmative thera...
Welcome! Thank you for considering me to help you in your process and journey. Please see my site to learn more about me personally and professionally. I'd love to speak with you and address any questions or concerns you have and see if we're a good fit! P: 720-446-8363 E: andyyangcounseling@gmail.com...
Safe, supportive people are difficult to find. Often we don’t have the tools or relationships we need to heal and to thrive. I provide in person therapy, with emotional support dogs in the office. In my counseling office, you can experience the support you need to feel safe, become your best self, forgive yourself and others, learn mindfulness skills to manage difficult emotions, and reprocess past hurts and traumas, in order to move forward. You will develop skills and resilience for living in ...
I love working with people who are trying to figure out and navigate their world, their life and their relationships; they may recognize that something doesn't feel quite 'right', but are maybe not sure what exactly is going on. In our sessions, we explore how all of the systems in your life come together to create your reality, and from there we identify if there are pieces within your control that we can address. My hope is that people leave therapy with a more clear understanding of who they ...
I specialize in supporting individuals from Asian, Asian American, and multicultural backgrounds who navigate bicultural or multicultural experiences. Additionally, I work with individuals who identify as Highly Sensitive Persons (HSPs) or Empaths and have experienced childhood relational trauma. I offer contemplative somatic psychotherapy and coaching services. Contemplative somatic psychotherapy and coaching are integrative approaches that combine mindfulness, body-based practices, and talk...
If the below sounds like you in any way and you want some help, hit me up and we can setup a free 20 minute consult to see if you and I are a good fit. Do you ever feel like your mental health is in trouble? - Need some guidance around relationships - Worries about after college or starting a new career - Pulled in too many directions? - Discouraged about the future? - Anxious, Down, and Overwhelmed? - A Secret Struggle Inside? - Complex Feelings About Life? Your mental health matt...
I work with clients who are going through different life transitions, including adjusting to college, relationship changes and career decisions to name just a few, These can be difficult times, where our life often takes us on a different path than the one we expected. Life can be challenging, but these are also often opportunities for growth. It is never too early to start working on your self-care. The hardest part is often taking that first step and acknowledging you may want to ask for help...
I'm a psychologist, certified eating disorder specialist (CEDS), and certified clinical trauma professional (CCTP). I help 20-Somethings and Millenials learn to their ditch head trash and eliminate fear in a safe and inclusive space. I use cognitive-behavioral therapies, including virtual reality exposure therapy, for anxiety and phobias, food and body fears, depression, perfectionism, trauma, performance enhancement, and more. My office is located in Boulder and I currently offer telehealth thr...
I am happy to work with clients struggling to overcome a variety of issues. My specialties include: anxiety, depression, and trauma, grief and loss. I help clients recognize and overcome the challenges that prevent them from reaching goals and living a fulfilling, meaningful life. I view clients from a strength based perspective and assist individuals in discovering their natural wisdom and develop skillful means to make conscious life choices. I use cognitive and mindfulness based techniques a...
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As a therapist, I offer insight-oriented therapy, which includes deep self-reflection, exploration of your hopes and goals, and artistic exploration. My practice focuses on attachment work, which helps people to strengthen their connection with their truth and authenticity. Being true to ourselves leads to greater self-worth, intuition, empathy, and better relationships. We can more confidently pursue our passions and purpose, and be more clear on our next steps in life. Young adults often s...
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I am passionate about my work and aim to build a collaborative partnership with my clients, fostering transformation, fulfillment, and growth. I believe in establishing trust and letting the present moment guide the therapeutic process. I work toward developing a deeper understanding of how our body sensations, mind, and emotions shape our sense of well-being. Throughout my 25 years of experience, I have worked with a wide range of counseling and therapy modalities. I'm bilingual in English a...
Please visit my profile to learn more about my services.