Therapists for college students near University of Colorado Boulder
Conscious mental health is holistic in nature, considering body, mind, and spirit as cornerstones to healing and wellness. As such, we provide quality, compassionate, and evidence-based counseling services that are individualized to meet each client’s needs. Nonjudgmental, empathic, and conscious counseling services are essential. We are dedicated to creating an environment where we listen to our clients carefully and without preconceptions, so clients feel heard and validated. We believe in the betterment of mental health services for today and well into the future. We invest in offering conscious and relevant solutions for tweens, teens, parents, adults throughout the lifespan, and their families. We also offer DBT Skills Groups that are changing lives. Some specialties include trauma-informed EMDR-, DBT-, IFS- therapies and more. We believe in offering a safe, welcoming, and affirming environment for ALL clients and worldviews. We seek to foster a diverse community of safety, inclusiveness, and respect. And passionately strive to provide, and promote in the world at large, that ALL persons should be able to obtain quality, compassionate, conscious, and evidence-based care. LBGTQIA+ allied! Our Core Values Wellbeing Conscious mental health is holistic in nature, considering body, mind, and spirit as cornerstones to healing and wellness. As such, we provide quality, compassionate, and evidence-based counseling services that are individualized to meet each client’s needs. Compassion Nonjudgmental, empathic, and conscious counseling services are essential. We are dedicated to creating an environment where we listen to our clients carefully and without preconceptions, so clients feel heard and validated. Equality We believe in offering a safe, welcoming, and affirming environment for ALL clients and worldviews. We seek to foster a diverse community of safety, inclusiveness, and respect. And passionately strive to provide, and promote in the world at large, that ALL persons’ should be able to obtain quality, compassionate, conscious, and evidence-based care. Investment We believe in the betterment of mental health services for today and well into the future. We invest in offering conscious and relevant solutions for our world’s youth. Staying abreast in the needs of an evolving world and supporting our upcoming generation by providing deep healing opportunities to enhance their success in meaningful ways.
Welcome to my therapy practice, and congratulations on starting your therapeutic journey! It takes courage to seek growth and healing. I believe in a fully integrated approach to psychotherapy, understanding that each individual has a unique healing journey. I strive to create a supportive environment that honors the mind, body, and spirit, and to address all aspects of a person, including underlying psychological, spiritual, and even physical contributors to distress. My aim is to facilitate a holistic understanding of your experiences and promote emotional transformation for self-growth. Through an approach that emphasizes compassion and non-judgment, I seek to create a safe space where you can explore your feelings, beliefs, and experiences without fear of criticism or rejection. Whether you are dealing with addiction, depression, anxiety, trauma, or other challenges, I am here to support you on your journey towards greater self-awareness and personal growth.
“My anxiety and depression are out of control.” “My grades, relationships, and friendships have become overwhelming.” “I relapsed and caused my life to become unmanageable.” “The inner struggles I'm facing are holding me back from living life.” If any of these thoughts resonate with you, know that you're not alone. I'm here to offer support and guidance on your healing journey. Within life's challenges, there's an opportunity to discover peace, calmness, and effective coping strategies. Our therapeutic journey will be collaborative—working to identify goals and implement strategies for positive change. If you're ready to embark on this journey of self-discovery and growth, I'm here to support you. Whether you prefer to reach out by phone call or email, I look forward to meeting and walking alongside you.
I offer a safe, inclusive space for adolescents and adults, rooted in authentic human connection and curiosity. Using healing power of the therapeutic relationship and evidence-based therapies , I honor your unique journey, fostering self-compassion and empowerment. You will feel seen, heard, and deeply understood throughout our therapeutic process, fostering a profound sense of connection and support. Together, we will delve into your emotions, process trauma, foster resilience, and embark on a journey of healing and personal growth. I specialize in a trauma-informed approach, facilitating healing in a safe, empathetic therapy space. Using evidence-based practices like EMDR and IFS-informed techniques, clients explore emotions, unravel issues, process trauma, and grow in deep self-understanding. I also have extensive experience supporting survivors of domestic and sexual violence. Seeking help can be daunting, especially if past therapy has felt too "textbook" and disconnected. My commitment is to offer a different experience—honoring your humanity and unique story. Whether you're struggling with trauma, anxiety, depression, or life changes, I'm here to support your healing journey. Let's build a fulfilling, resilient life together.
I believe that every situation is workable. Each person has the capacity for healing, connection, and growth. We all have an innate brilliance that yearns to be uncovered. Furthermore, given a safe, compassionate, and supportive space to be truly seen and understood, the wisdom of each client will naturally shine. I provide relational therapy to individuals, couples, and other relationship formations. I meet my clients with a warm and safe space to explore who they are, why they are, and what is in the way of thriving in their relationships with themselves and others. I believe the most powerful aspect of therapy lies within relationships, including the one between client and therapist. My work is based on a genuine, respectful and trusting relationship – and the understanding that each of us is the foremost expert in ourselves. I help guide my clients past the obstacles that block them from success, contentment, and peace of mind. Every person comes to me with their own unique needs, and I tailor my sessions to provide them with effective therapy that is individualized and nurturing. If you're struggling with relationship difficulties, repeating old patterns, or would just like to feel more authentic and whole, I invite you to reach out and see if working with me could be a good fit.
Please visit my profile to learn more about my services.
I am an experienced psychotherapist highly trained in working with couples. I also specialize in helping people navigate anxiety, self-esteem issues, relational dynamics, grief, and guilt/shame.
It is no coincidence that you have made your way here. You are taking a brave step towards getting the support you need. I am here to support you through whatever challenges you are facing. Whether you have experienced a traumatic event, you are struggling with a specific aspect of your life, or you are unsure of what to do next, I am here to navigate it with you. Together, we will create a welcoming environment that allows you to share your needs and goals with me, which will guide our work together. You truly deserve a life well lived. My practice is relational, person centered and holistic. I consider all aspects of your life, valuing all of your past experience that has made you the person you are today. I specialize in therapy for young adults and college students. Throughout my career I have worked with folks from birth-end of life. Finding the right therapist is vital to your well-being and healing, so I offer a free consultation for you to ask questions and get to know me. Please reach out today to see if we are the right fit. I look forward to walking alongside you on your journey.
One of the greatest gifts I've received in my 19+ years of private practice, has been to witness individuals as they move towards healing, and discover a more fulfilling, whole life. The hold an eating disorder, anxiety or trauma can have on a life is profound. To watch the grip loosen, and healing emerge, is very moving. I enjoy learning, and collecting new tools and skills to help my clients. After I obtained my MSW from New York University's School of Social Work, I completed postgraduate training in eating disorders and body image issues at the Women's Therapy Centre Institute, and in Trauma Studies at the Institute for Contemporary Psychotherapy. In addition, I completed a three-year training in Somatic Experiencing, and have assisted at professional trainings, helping other therapists to learn the model. I've led eating disorder groups for New York University's Counseling Center and various non-profit organizations, and have served as both a lecturer and group case consultant on eating disorders and trauma at postgraduate institutes in New York City. Interested in creating a culturally and spiritually sensitive practice, I completed a two-year program studying the world's major faith traditions, in an effort to better understand my clients from all backgrounds. I do not take any insurance. My fees range from $150-175 based on need, and I do not presently have a sliding scale beyond that range. If you have questions, or would like to request an appointment, please feel free to contact me. I offer ONLINE ONLY therapy in CA, CO and NY.
Life can be full of challenges, difficulties, loss and pain; leaving us feeling alone, lost, or broken. Whether you have experienced a death, are suffering from anxiety, depression, or major life transitions, therapy can be a great way to work through and find helpful ways to cope, heal, and grow. Often times we become so overwhelmed it is hard to find the next step forward; I am here to help you clear the path and to find connection with your true sense of self. Through our work together you will feel empowered, supported, and find fulfillment in your own story. I love working alongside individuals and families to create sustainable, healthy selves and relationships by taking steps toward the life you desire to live. Life is full of many challenges and transitions and I am available to support you in what you are facing today. It can be so easy to "let life happen to us" and so hard to recognize our own ability to make change. I want to help you find your inner strength and direction so that you can experience the power of your own life story. If you are ready to take the next step, contact me and we'll work together towards your healing and growth. Your time to heal is now.
You deserve to live a life on your terms. Sometimes this can seem impossible when experiencing anxiety, depression or low self esteem. You feel stuck. This can make it difficult to make decisions about who you want to be or how to get to where you want to go. My belief is that counseling is an opportunity to gain a deeper sense of personal meaning and allow for more self-understanding, which can help to reduce these intense emotions as well as helping to clarify what you want out of life. My approach is interactive; together we create a space where you are seen, heard, and understood. It is in this space that I will not only listen to your story but also be assessing how your body is reacting to the events in your life. I use mindfulness, cognitive work and EMDR in session, all practices that will help you to learn how to regulate yourself better and ultimately allow for healing from past traumatic or uncomfortable experiences.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
I am a queer cis-woman of color, and an immigrant from Denmark and Comoros. I am passionate about fiercely challenging systemic oppression and empowering people to reclaim their innate power. As a somatic and social justice psychotherapist, I guide and empower clients in the discovery and celebration of your authentic self. Through both my work and my own lived experience, I have developed a critical awareness of the relationship between trauma and oppression. In the therapy room, you are able to gain bodily awareness and skills on how you can move more fluidly in expressing and embodying you own unapologetic truth that is too often silenced by society I specialize working with marginalized populations, including people of color, QTPOC, bilingual individuals, immigrants, queer people, and trans and gender non-conforming individuals. As a multilingual psychotherapist, I provide counseling in English, Spanish, French and Danish. I provide both in-person and video sessions. For more information visit my website: https://www.noraalwah.com/
Everyone reaches a point in life when they need to make a change. Sometimes we feel stuck and need perspective in finding our own strengths and some new resources. I am in this work because I believe in change and that in pain, there is room for growth and reconnection with what feels most important. Finding a way to work through a traumatic experience, a stressful life transition or confronting long-time challenges can be an overwhelming task. I can join you in the effort. In meeting primarily with individuals, I approach this work with honesty, humility and warmth with the broader goal of providing empirically sound, non-judgmental therapeutic support.
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Do you have that sinking sensation that you are not in control of your own life? Your decisions are governed by hidden desires, urges, fears, and conditioning - the unconscious. If unexamined it has the terrible power to ruin you, but, if harnessed, it can be a source of incredible power, motivation, and creativity. Now is the time to take your first step towards freedom. Pick up the torch of awareness and walk, head held high, into the darkness of your unconscious mind!
Please visit my profile to learn more about my services.
I am a bilingual Licensed Clinical Social Worker (LCSW) and Perinatal Mental Health Clinican (PMH-C) with nearly two decades of experience working with adults, children and families experiencing anxiety, depression, trauma, postpartum anxiety/depression, ADHD, disruptive behavior and attachment challenges. I started my career at Indiana University, earning a Bachelors in Social Work, and later a Masters in Clinical Social Work from the Catholic University of America. I utilize a variety of clinical interventions including play, art, movement, and talk therapy. I take a holistic view when working with any individual or family, teaching and emphasizing the intersection between mind, body, society, resources, and relationships. I am trained in various therapeutic modalities including: Accelerated Resolution Therapy (ART), Trauma Focused Cognitive Behavior Therapy (TF-CBT), Child Parent Psychotherapy (CPP), Dialectical Behavior Therapy (DBT), Mindfulness Based Stress Reduction (MBSR) and Parent Child Interaction Therapy (PCIT). Please feel free to reach out so we can talk about how I can best support you!