Feeling overwhelmed and struggling to manage your life? Maybe your coping skills aren’t working anymore, or aren’t so healthy. You have high standards for yourself, and you aren’t sure if you are measuring up. I work with people who are struggling with anxiety and/or mood issues which are chronic or situational. Our work together will be a partnership, and will include practical tools, including DBT skills. I provide free phone consultations; call to see if you feel like we will make a good team...
WE are a TEAM of dynamic and well trained therapists: Each of us has a passion to help others in need and we are motivated to help you gain the skills needed to be successful in life. We provide honest and helpful feedback to our clients, and we are active and inspiring coaches in therapy. Counseling/Coaching can be a powerful tool for change and healing; and a strategic advantage for getting a leg up during the difficult, competitive, and unpredictable times that we live in. The true value ...
I am a Licensed Clinical Social Worker and I have a Doctorate of Science in Holistic Nutrition. I have been in private practice for over 10 years and have 25 years in the field. I specialize in addiction, trauma, anxiety, depression, OCD, trichotillomania, and ADHD. I use all different kinds of therapy: talk therapy, Cognitive Behavior Therapy, Brainspotting, Mindfulness, Tapping, and more. And, because I have a degree in nutrition, I can offer an holistic approach to you. I love wor...
Do you feel like you need a space to sort though everything that has been happening in your life, without judgement? If you are feeling anxious, grieving a loss or simply looking to understand yourself better, my counseling room aims to provide a welcoming space. You will feel less overwhelmed and more prepared for everything in your week. Both virtual and in-office visits are available. Email or call today to get started!...
I provide individual, couple, and group counseling to teens and adults. I work from a strengths-based, relational cultural perspective. My work centers on identity exploration and development, interpersonal communication, trauma, sex, intimacy, sexuality and dating, and grief. I have extensive experience in working with college-aged and young adult clients, as well as working with the LGBTQ+ community. I earned my PhD in Counseling Psychology from Lehigh University in Bethlehem, Pennsylva...
If you are LGBTQ+, polyamorous, kinky, or exploring your identity, it can be exhausting to live in a world that barely tolerates, much less affirms, every part of you. If you feel like you are drowning under the pressure of today’s demands, how are you supposed to find the energy to work on your goals, learn who you are, or take time to enjoy life? You may currently feel alone, unloved, or like you don’t deserve happiness. You might find yourself numb and in emotional pain, wishing people could ...
Jaime Stepansky (she/her) is a Licensed Clinical Social Worker and Registered Play Therapist. Jaime is grounded in LGBTQIA+ affirming and neurodiversity-affirming practices and specializes in treating individuals who experience challenges related to their identity, as well as individuals who experience difficulties with emotional regulation, impulse-control, complex trauma, grief and loss, anxiety, mood disorders, and ADHD. Jaime Stepansky (she/her) is a Licensed Clinical Social Worker and Re...
Welcome to my page! If you have found yourself here, you may be finding the adjustment to college a little tougher than expected, feeling stressed out or anxious, or maybe just a little blue. Your college years are very formative years of your life, but they can also bring unique challenges. I truly enjoy walking this path alongside students, and provide a safe and nurturing space for young adults to go from surviving to thriving....
I was a high school teacher and coach for 14 years before becoming a counselor so I work well with students and young people. Many feel pressure to make their time at college "the best time of their lives" but the reality is many find this time of transition difficult and frustrating. Asking for help during difficult moments shows strength and maturity. You don't need to handle these things on your own. We can partner together to find solutions to situations and circumstances that feel overw...
I work with men to navigate quarter life issues and embrace emotional wellness. Being at our emotional peak is important to living a healthy life. I help men navigate the challenges they are having in their lives and reach their full potential. I believe young men face challenges like never before and I want to help them live out of their strengths. I help men navigate a variety of issues including anxiety, depression, life transitions, addiction, and more....
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I specialize in working with the gifted, although I am not limited to that. I use psycho dynamic psychotherapy....
It takes great strength and courage to reach out in our times of need. I consider it a privilege to join you on your journey and believe deeply in the healing that is possible within the therapeutic process. Our desire for relationships is beautiful. Within relationship we can experience the fullness of this beauty, but often they are what leave us fractured and fragmented. In counseling, I believe, we can put the pieces of us back together to experience personal wholeness once again. When we...
If you are looking for a trustworthy Social Worker, Therapist and/or consultant, you’re in the right place. I have been providing psychotherapy for a variety of clients since 2011. I have experience providing services to children, adolescents, adults, couples and groups. This includes working with individuals who have faced problems with depression, anxiety, ADHD, ODD, trauma, and other severe mental health disorders. My clinical experience includes providing services in a variety of settings, s...
Created2Empower Counseling Services believes in providing a safe, warm and non-judgmental environment for clients. We are dedicated to empowering teens, adults, couples and families to learn how to cope with anxiety, stress, work related issues, work/life balance, pre-marital counseling, relationship and family issues, mental health symptoms and addictive behaviors. We provide insight combined with a skills-based approach. We provide structured treatment to adolescents, adults and families with...
I am motivated to serve my community by merging my clinical expertise and lived experience. This looks like a focus on work with trans people. I believe strongly that trans clients deserve trans clinicians. I also serve folks with chronic illness and neurodiversity. Trauma is an experience that most of us have and I center it in all the work I do. I am a somatic therapist. This means I am passionate about your mental and physical health. I use modalities such as Somatic Experiencing (SE) and Ey...
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Are you feeling overwhelmed under the pressures of facing adulthood, career choice, independence, success/failure, and the "future," particularly in these stressful times? Finding someone older who really gets it, and opening up to a stranger can also be really stressful to think about- I totally understand! I promise, I really get all that you may be struggling with and can help. I strive to provide a relaxed, supportive, and completely judgment-free space for all clients to help them figure it...
I've worked in the mental health field for over 9 years in a variety of settings. I have provided CBT and other therapeutic approaches in private practice, residential, partial hospitalization, and intensive outpatient settings. I've worked with a lot of people with differing mental health issues and most importantly I've seen a lot succeed and thrive. I am passionate about helping individuals that struggle with mental illness. I believe in a holistic approach to mental health that’s built ar...