Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
I've worked in the mental health field for over 9 years in a variety of settings. I have provided CBT and other therapeutic approaches in private practice, residential, partial hospitalization, and intensive outpatient settings. I've worked with a lot of people with differing mental health issues and most importantly I've seen a lot succeed and thrive. I am passionate about helping individuals that struggle with mental illness. I believe in a holistic approach to mental health that’s built ar...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Starting therapy can be super difficult. On top of that, navigating college life can be lonely, overwhelming, and sometimes scary. My goal is to create a warm and comfortable environment for you to begin your counseling journey and for you to start working towards change, however you define that in your life....
Are you struggling with day to day pressures? Are you struggling with feelings of perfectionism or do you feel like you must "always have it together"? Are you happy in your current relationship? Or are you still dealing with the effects of your past relationship? I believe that you are the expert in your own life and and the modalities I use are geared in empowering you as the client. I utilize a strength base and a person centered approach to help you identify your strengths and empower you. ...
You may be feeling overwhelmed, stressed and disconnected. Perhaps your relationship is stuck in a negative cycle and you can't find the way out. Maybe you are going through a difficult transition and could use support. At some point we all need help dealing with the changes, or lack of change in our lives. Therapy can be a wonderful place to work out how to take the next steps and find relief. As a liberation focused therapist, I understand the impact oppressive structures have on our mental...
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I am a Licensed Professional Counselor with a Ph.D. in Counselor Education specializing in working with individuals, couples, college students, and families to help with challenges such as managing trauma, PTSD, anxiety, depression, embracing LGBTQIA identity, and/or relationship issues. I work from an EMDR, cognitive behavioral therapy (CBT), person centered, sex positive, kink friendly, and nonbinary orientation in order to explore and collaboratively work with you to assist in achieving your ...
Please visit my profile to learn more about my services.
We believe that self-evolution is a lifelong process and we offer quality, comprehensive services in a safe and comfortable setting to facilitate self-growth and transformation. We work with a diverse group of clients facing a variety of issues to help them live more meaningful and satisfying lives. Our practice is built on a profound respect for others, authenticity, and compassion. We are holistic, comprehensive and collaborative in which we have a team of various specialties working together ...
Life is demanding and leave you feeling over-burdened and out of touch with your sense of personal power and well-being. If you are struggle with test anxiety, social anxiety, generalized anxiety, recurrent or chronic pain, depression, trauma, or the mental load of everyday life, or other challenges, please reach out for help. I help people explore and restore their strengths, get in touch with their personal power, and shift their physical and emotional responses to life, people and the demands...
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As a partner in your growth, I acknowledge and accept that each person is unique, and has his/her own story. My range of expertise, including mindfulness practices, trauma recovery, and men’s health, are all tailored to meet your specific needs and reach your goals. Whether you’re experiencing stress from day-to-day, anxiety, trauma, anger, or relationship challenges, I offer a safe, judgment-free space to help you better navigate those obstacles by building upon the strengths you already ha...
Hi, I'm Sara. I love working with young adults who may be experiencing challenging or stressful times. College is so much fun, but it can also be a time of many transitions. This can be stressful, and sometimes we need support during these types of transitions or life experiences. My support includes a safe space of connection, compassion, and even some laughter and fun!...
Life is all about relationships. Relationships with ourselves, our loved ones, and our community. While relationships can often bring us great joy, they can also sometimes generate feelings of anxiety, depression, and uncertainty. Through our therapeutic partnership, I will help you build the skills to better manage these disruptive feelings and gain insight into your behaviors, ultimately allowing you to find balance and fulfillment. I work with individuals, couples, and famili...
Hi! Seeking therapy is a courageous step, and my hope is to gain your trust and build rapport. I provide therapy in a non-judgmental space to help facilitate this. I embrace “to be flawed is to be human,” and with this will focus from a Strengths perspective in our work together. My role is to help empower you to use your positive character traits to shift towards the change you want to see in life. I will incorporate mindfulness practice as well as components of Person-centered therapy, Mo...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.