Everyone can benefit from therapy regardless of how big or small a problem feels: both sprained and broken ankles can benefit from crutches! Whether you have faced a life-altering event, or have worries about the future, I will guide and support you along the journey. Taking the first steps to begin therapy can be intimidating, but is an important move to make to become your best self. My approach balances the emotional processing necessary to generate insights with the practical components o...
Hi there! I am a licensed psychologist in Midtown Atlanta. I enjoy helping with anxiety concerns, men's issues/masculinity, relationship and social concerns, and depression, as well as a number of other concerns. I also have extensive experience working with undergraduate and graduate college students. I integrate different approaches, but work mainly using Acceptance and Commitment Therapy (ACT) and relational/interpersonal techniques. Additionally, I specialize in mindfulness-based and sel...
Please visit my profile to learn more about my services.
I work with many college and graduate students around issues related to life transitions, emerging adulthood, family conflict, academic and career stress, anxiety and depression. I work in person in Decatur, close to Emory's campus and virtually in New York, Georgia, and Maine....
College can bring on anxieties and insecurities that may have felt more manageable in high school. We help clients struggling with anxiety and/or depression that can come from finding your identity or the day to day stresses of college life. Our practice is a welcoming place where you can feel comfortable to be who you are....
As a somatic psychotherapist, I blend talk therapy with body-based techniques to help clients rediscover their innate wisdom and hunger for life. Instead of getting caught in a spiral of prescriptive “shoulds” as related to eating, exercise, perfectionism, anxiety or depression, my holistic approach allows you to slowly become more aware of your unique bodily rhythms, relational needs, gut instincts and deeper hungers from the inside-out. In addition to talk therapy, I invite body awareness...
I currently have availability Wednesdays ( virtual only 10am-2pm or 4pm-7pm), Thursdays and Fridays 10am-2pm in person or virtually, and weekends 12pm-4pm in person or virtually. My mission is to help clients that struggle with boundaries in their relationships, people pleasing, and feeling inadequate. I can help with the repeating negative thoughts that leave you feeling trapped. I can help you to also build an identity outside of a life lived with chronic illness. Do you have thoughts relat...
If you feel worried or tense or stressed out much of the time I can help. Also, if you have trouble focusing or have ADHD, I'd love to work with you! College and grad school are times of a lot of pressure and a lot of change, but you can do it. I can help. Click on my website to schedule and appointment....
You are on your own for the first time, and maybe you are far from home. In the past you have been a high achiever and you have been use to reaching the goals you set. But lately it feels like there are too many things to keep up with and the strategies you used in the past do not seem to be working so well anymore. You're stressed out and feeling alone. We are here to help! At Aspen Grove Counseling and Wellness our therapists work to help students who are struggling. We work with students w...
Sometimes in life we face challenges that even the strongest of people need help with navigating. Reaching out for help isn’t a sign of weakness, but a sign of strength and desire for your breakthrough. I have had the privilege of working with college students for the past 10 years and have help hundreds of students breakdown barriers and work towards accomplishing their goals and dreams. I have particular expertise in supporting students experiencing Depression, Anxiety (Social & Academic Anxie...
Each of us has unique strengths and skills, developed through their personal experiences and stories, but we sometimes underestimate ourselves. When we encounter obstacles or feel overwhelmed, our own abilities can seem out of reach and we begin to practice negative thoughts towards ourselves and others. I am here to help you navigate those stressors and burdens, while supporting you towards gaining a deeper understanding of your own identity. It would be my privilege to provide you with a safe ...
Sarah has experience working with clients struggling with issues related to anxiety, trauma, eating disorders, disordered eating, body image concerns, depression, mood dysregulation, substance abuse and relationship issues. College is a uniquely challenging time and Sarah is passionate about helping students to navigate the struggles they may be facing during this time. Sarah has experience working with clients from a wide range of backgrounds, ethnicities, religions, genders, immigration ...
I believe that healing begins the moment you feel heard and understood. However, we live in a world where finding someone who can actively listen and attend to our true emotions and thoughts non-judgmentally is hard to come by. I use my authenticity, empathy, and sense of humor in therapy to provide a safe space where you can get to the root of the challenges you may be experiencing. However, I also believe it’s important to provide you with coping skills to equip you in becoming more independen...
I believe therapy can be a transformative experience, and it requires a lot of courage to take that first step toward healing. As a therapist, I use a warm, interpersonal approach, drawing from attachment theory, internal family systems (IFS), somatics, and DBT. I help clients find purpose and meaning in life, feel a sense of safety in their bodies, and understand their own behavioral and attachment patterns. I enjoy working with young adults struggling with a sense of self and identity,...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Hello! My name is Tiffany Jones (she/her), and I would like to thank you for your interest in learning more about my therapy practice. I am a holistic psychotherapist that operates, first and foremost, from the recognition that the perfect life doesn’t exist. We are all a little “messy”, unorganized, and sometimes required to do things that are not “ideal” to keep life moving forward. This understanding informs my eclectic approach of primarily existential, experiential, and person-centered m...
Unlike other therapists who believe that the mind is the key to unlocking everything, I believe in the holistic perspective of working with mind, emotions, and body. I have over 400-hours of certifications on the most scientifically backed approaches towards holistic healing which combines physiology, psychology, biology, neuroscience, and ancient Chinese healing practices. Through my sessions you will learn how the mind-body connection helps open neuropathways to healing. The skillset y...