My expertise lies in exploring challenges related to body image, social anxiety, sexual concerns, sexuality, relationships, self esteem, trauma, anxiety, and suicidality. I am committed to helping my clients understand and manage these issues, fostering resilience and promoting healing. I am passionate about working with individuals who identify as kinky, LGBTQIA+, polyamorous, neurodivergent, and/or Black/people of color. I have a soft spot for the nerdy community. Whether you're into video...
I employ a variety of approaches in my work including Dialetical Behavioral Therapy, Acceptance and Commitment Therapy, and Internal Family Systems. I have particular expertise in helping trauma survivors. I help people heal from complex trauma by providing a safe, caring, non-judgmental therapeutic environment. College can be a stressful time, with new academic demands, social pressures, and uncertainty about the future. College can also be demanding with tight deadlines, exams, and respo...
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You are not alone! I specialize in trauma, grief, anxiety and depression, supporting clients in creating fulfilling sexual experiences, reducing harm, body positive/neutral wellness, and identity exploration. I affirm each individual to be the expert in their own lives and reject all power structures that suggest otherwise....
As a somatic psychotherapist, I blend talk therapy with body-based techniques to help clients rediscover their innate wisdom and hunger for life. Instead of getting caught in a spiral of prescriptive “shoulds” as related to eating, exercise, perfectionism, anxiety or depression, my holistic approach allows you to slowly become more aware of your unique bodily rhythms, relational needs, gut instincts and deeper hungers from the inside-out. In addition to talk therapy, I invite body awareness...
If you are feeling stuck, playing small, or wondering if this is it, I'd love to talk with you! You don't have to play by everyone else's rules. You can release that which no longer serves you and step into your most beautiful expression of you. (I know because I've done it!) If traditional therapy has left you wanting more, my style of coaching, energy healing, and therapy might be a good option to explore. I believe that when we start living our most authentic lives, the old conditioned self t...
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Hi, I'm Sara. I love working with young adults who may be experiencing tough or stressful times. College is so much fun but can also be a time of many transitions-- leaving home, making new friends, living independently, managing school -- and all the organization and planning that comes with it-- and a new social life. This can be stressful and sometimes we need support during these types of transitions or life experiences. My support includes a safe space of connection, compassion, and e...
I specialize in working with the gifted, although I am not limited to that. I use psycho dynamic psychotherapy....
Anxiety, stress, fear, depression. All these words may describe the way you feel stuck right now, how do you get out? Making sense of our life experiences can be a little difficult for us, but I am here to help you find out what is getting in the way and what we can do about it. As a licensed and trained DBT (Dialectical Behavioral Therapy) and ACT (Acceptance and Commitment Therapy) Psychotherapist, I practice what I have found to be the most evidence based, effective, and personally mea...
Yassssss All Sessions are Virtual!!! Here at the Lotus Center we practice holistic healing that encompasses the mind, body, and spirit. Our Clinicians and Wellness Coaches utilize a person centered approach to treatment and strategically tailor interventions to meet the needs of each individual. We implement evidenced based modalities to encourage and empower long lasting life changes. Whether looking to navigate through a difficult and challenging period in your life, or exploring areas of ...
It is important that you have a space that is supportive, validating, and most importantly safe for us to work towards exploring healthy and effective ways to cope with changes that impact you physically, mentally, emotionally, and for some spiritually. I will meet you where you are in your unique circumstances that brought you to this space for healing and clarity. Flowing With Growth Psychotherapy is a safe space that welcomes BIPOC clients of all sexual, gender, and intersecting identities. I...
My approach is holistic, compassionate and trauma informed. My manner is gentle and non-judgmental, being present, open and supportive. I strive to meet you where you are, creating connection and space where you feel heard, seen, and valued. I work to empower individuals, to help them feel more confident, competent and grounded in their experiences and choices through deep listening, reflection, normalization, and highlighting of inherent strengths. ...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
I am an avid believer in counseling for everyone. I first went to counseling when I was in college and it was during that time that I realized the importance and impact it had in my own life. I believe in the connection between physical, mental, spiritual, and emotional health and investing in the connection between all four. My heart as a counselor is to create a safe and caring environment for my clients where they feel accepted and can begin healing. In creating that environment, I hope t...
I am a Licensed Professional Counselor with a Ph.D. in Counselor Education specializing in working with individuals, couples, college students, and families to help with challenges such as managing trauma, PTSD, anxiety, depression, embracing LGBTQIA identity, and/or relationship issues. I work from an EMDR, cognitive behavioral therapy (CBT), person centered, sex positive, kink friendly, and nonbinary orientation in order to explore and collaboratively work with you to assist in achieving your ...
Please visit my profile to learn more about my services.
WE are a TEAM of dynamic and well trained therapists: Each of us has a passion to help others in need and we are motivated to help you gain the skills needed to be successful in life. We provide honest and helpful feedback to our clients, and we are active and inspiring coaches in therapy. Counseling/Coaching can be a powerful tool for change and healing; and a strategic advantage for getting a leg up during the difficult, competitive, and unpredictable times that we live in. The true value ...
Adapting to new environments, personalities and requirements can be a difficult transition for college students and their families. Additionally, social pressures, feelings of depression and anxiety are common. Unexpected stresses, failures or even success can bring a variety of emotions that may feel overwhelming. I work with individuals (and their families when appropriate and desired by the client) to process experiences, feelings and assist in discovering strengths and coping skills....