Research shows that it is the relationship between the client and the therapist that is the most important factor for success. I work to build a collaborative relationship that is rich, trusting, and productive. I look to encourage curiosity toward our experiences, where thoughts and patterns can be put into words. My work with people often centers around feelings of anxiety, dissatisfaction with important relationships or career, confusing ways of behaving, and a lack of clarity about why we...
Unlike other therapists who believe that the mind is the key to unlocking everything, I believe in the holistic perspective of working with mind, emotions, and body. I have over 400-hours of certifications on the most scientifically backed approaches towards holistic healing which combines physiology, psychology, biology, neuroscience, and ancient Chinese healing practices. Through my sessions you will learn how the mind-body connection helps open neuropathways to healing. The skillset y...
I've worked in the mental health field for over 9 years in a variety of settings. I have provided CBT and other therapeutic approaches in private practice, residential, partial hospitalization, and intensive outpatient settings. I've worked with a lot of people with differing mental health issues and most importantly I've seen a lot succeed and thrive. I am passionate about helping individuals that struggle with mental illness. I believe in a holistic approach to mental health that’s built ar...
Intown Psychology provides therapy for children, teens and young adults. We are based in Atlanta and specialize in anxiety disorders, ADHD, and depression. Our team is skilled in cognitive behavior therapy (CBT), eye movement desensitization and reprocessing (EMDR), and exposure and response prevention (ERP) among other modalities. Our approach is solution-focused, and we practice from a trauma-informed approach. Intown Psychology is a self-pay practice. The range is between $150–$250. We d...
You want to "feel more like yourself" at school, at work, in your intimate relationships. You want to love freely, find balance, or prepare for a change. We can explore the WHYs or focus on the HOWs. I can help you understand in consultation, coaching, or psychotherapy the repeating patterns that impact your wellbeing and gain new skills to create and discover choices. We will talk about relationships, intimacy, sexuality to understand how you relate and connect (family, friends, colleagues, pa...
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I believe therapy can be a transformative experience, and it requires a lot of courage to take that first step toward healing. As a therapist, I use a warm, interpersonal approach, drawing from attachment theory, internal family systems (IFS), somatics, and DBT. I help clients find purpose and meaning in life, feel a sense of safety in their bodies, and understand their own behavioral and attachment patterns. I enjoy working with young adults struggling with a sense of self and identity,...
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Each of us has unique strengths and skills, developed through their personal experiences and stories, but we sometimes underestimate ourselves. When we encounter obstacles or feel overwhelmed, our own abilities can seem out of reach and we begin to practice negative thoughts towards ourselves and others. I am here to help you navigate those stressors and burdens, while supporting you towards gaining a deeper understanding of your own identity. It would be my privilege to provide you with a safe ...
I have years of experience working with students at the high school, undergraduate, and graduate levels in different settings. I thoroughly enjoy working with children, adolescents, and young adults. As a licensed psychologist having worked at different settings and with different age groups, I appreciate the nuance that each person brings to the therapy or assessment room. I work collaboratively with clients to figure out the solutions that will best meet each individual’s specific needs. F...
Hello and welcome to my page! Reaching out is the first step towards healing and I'm glad you are here. My therapeutic style is warm, compassionate, and honest. Before moving into private practice I worked in a variety of therapeutic settings at the inpatient and residential level of care. I am passionate about helping others look back at the experiences that have shaped who they are so they might have a clearer and more satisfying path forward. I draw from a combination of techniques includi...
Trauma and pain from past and present experiences can stop you in your tracks, leaving you stuck in the same patterns, of thinking, feeling and behaving that eventually lead to building a life of obligation, duty and fear rather than one of fulfillment, meaning and connection. But with a little help, you can pause, learn tools, gain insights and figure out where and how you need to change direction. You are not responsible for everything that has happened to you AND you are responsible for makin...
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Have your life transitions brought up more questions about your life? Are you experiencing symptoms that are hard to understand or put into a typical psychological category? My clients typically are looking for holistic, nontraditional approaches to therapy to help them find their own answers. If you have experienced trauma of any kind, this is a safe place to explore how your own innate resources can help you cope and heal. To learn more, go to my website and apply using my online application:...
You are not alone! I specialize in trauma, grief, anxiety and depression, supporting clients in creating fulfilling sexual experiences, reducing harm, body positive/neutral wellness, and identity exploration. I affirm each individual to be the expert in their own lives and reject all power structures that suggest otherwise....
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
As a somatic psychotherapist, I blend talk therapy with body-based techniques to help clients rediscover their innate wisdom and hunger for life. Instead of getting caught in a spiral of prescriptive “shoulds” as related to eating, exercise, perfectionism, anxiety or depression, my holistic approach allows you to slowly become more aware of your unique bodily rhythms, relational needs, gut instincts and deeper hungers from the inside-out. In addition to talk therapy, I invite body awareness...
Amelia Thomas is a Licensed Professional Counselor (LPC013793) and EMDR Certified Therapist specializing in working with adults on trauma recovery, anxiety, self-esteem, identity development, life transitions, and relationship concerns. Amelia is inspired by helping individuals recognize their worthiness through the healing of past wounds and the strengthening of their authentic voices. Amelia works with individuals who have reached the point in their counseling journey that they are ready to...