Cassandra frequently works with issues related to eating disorders, anxiety, depression, self confidence, and periods of transition (college, relationships, jobs, etc). Through specific goal setting, developing effective coping skills, and behavior modification techniques, we can work together to seek your desired change. Ambivalence is a reality for so many of us. If there is even the smallest part of you that is willing to work towards change, please reach out so we can get connected and work...
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I work primarily with clients who are struggling with issues of stress, anxiety, past childhood abuse/trauma, issues of racial identity/trauma, relationships, and women's issues (particularly single women). Additionally, I work with clients who have an interest in integrating their religious faith into their therapy....
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Each of us has unique strengths and skills, developed through their personal experiences and stories, but we sometimes underestimate ourselves. When we encounter obstacles or feel overwhelmed, our own abilities can seem out of reach and we begin to practice negative thoughts towards ourselves and others. I am here to help you navigate those stressors and burdens, while supporting you towards gaining a deeper understanding of your own identity. It would be my privilege to provide you with a safe ...
At The Mind Laboratory, we are dedicated to supporting the mental health and well-being of college students. Our practice is rooted in the belief that navigating college life can be both exhilarating and challenging, and having a trusted partner in mental health can make all the difference. Our mission is to provide a safe, compassionate, and non-judgmental space where students can explore their thoughts, feelings, and experiences. We aim to empower students to overcome obstacles, build resilien...
I'm Dr. Kirsten Allen, a Sport and Performance Psychologist and former collegiate swimmer passionate about helping high performers thrive—on and off the field. At Collaborative Minds Performance Psychology, I work with high-achieving, college student-athletes to optimize performance and cultivate a more intentional, fulfilling life—grounded in science, collaboration, and growth. I’m energized by seeing others thrive. My approach is collaborative, supportive, and grounded in evidence-based ...
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I specialize in promoting emotional and relational wellness by addressing concerns about depression, anxiety, and other issues resulting from trauma. I am a naturally intuitive and empathetic person, so part of who I am as a therapist is genuinely enjoying listening to people talk about their lives. My primary goal is to create a safe space for you to explore your feelings - snarkiness, self-deprecating humor, cursing, etc. is all welcome and accepted. Over time, I will help you make sense of yo...
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My name is Elizabeth Bryant. As a LGBTQIA+ affirming couples therapist trained in both Gottman and Developmental Model Couples therapy I have come to learn that not every size fits all. Bringing two different people with their own unique backgrounds, life experiences, and values is bound to be tricky. Trying to build a life with someone is wonderful but a challenging adventure to embark on. I work with a variety of couples including but not limited to LGBTQIA+, monogamous, polyamorous, hetero...
Life can feel overwhelming, and it’s okay not to have all the answers. I offer a supportive space to explore your story and take steps toward meaningful change. I work with those navigating anxiety, depression, trauma, substance use, relationship challenges, perfectionist tendencies, and life transitions. I’m especially passionate about supporting current and former athletes as they rediscover identity beyond sport(s). Using an empowerment-based, CBT & DBT techniques, Adlerian, and family system...
Whether you are a traditionally-aged college student, returning to school, an international student, or perhaps even the first in your family to pursue higher education- college can bring a lot of stressors and life transitions. At Best Within You, our group specializes in seeing a wide variety of concerns and working with a diverse group of students. We also hold a specialty with eating disorders and body image work and also have registered dietitians on staff. Many of our staff have traine...
I specialize in working with individuals who may be struggling with performance, anxiety and panic, life and faith transitions, sexual and gender identity, disordered eating, medical issues, depression, and relationship concerns. I also work with clients struggling with ADHD or OCD. I have experience working with clients individually, as couples, and in families. My recent experience with athletes and as a professor of a course in performance psychology allows me to apply that knowledge when wor...
Anxiety, depression, parenting, and work life balance are a few of many things that we are faced with each day, in addition to people asking us to perform despite being weighed down by those challenges. Who we are and who we want to be may not always align with who we are expected to be. Through our work together, we will explore boundaries, educational tools, and coping skills to rise to resilience and show up each day as our best self despite life’s hardships. Awareness is the foundation for c...
As a therapist, I specialize in working with current and former athletes, students, and high achievers who are navigating challenges with perfectionism, self-criticism, anxiety, relationships, self-esteem, and identity. My practice is rooted in supporting girls and women strengthen their confidence and redefine their success. Whether you're navigating life during or after sport, facing academic or career pressure, or trying to rediscover who you are outside of achievement, therapy can be a power...
I have been working with individuals, couples and families since 1996. I received my BS degree in Psychology from Spelman College (1992) and my Masters degree in Community Counseling from Georgia State (1996). I am proud to have a culturally diverse clientele that I've worked with for 20 plus years. Some of my areas of interest and training include: general mental health concerns (depression, anxiety); couples and partnership concerns, substance abuse/recovery, young adult issues, adjustment di...
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