Therapists for college students near Chicago, IL

Are you exhausted? Is your anxiety running the show? Do you feel burnt out from your classes, your responsibilities, or living through a pandemic? Maybe you know what you want but need assistance getting started. Maybe you're unsure of what you want, but know that something feels off and your current situation isn’t serving you. The good news is things CAN get better. Together we’ll talk about where you are, where you want to be, and create a plan to get you there. I have experience in a number of concerns including burnout, depression, anxiety, grief, trauma, and life transitions.

Do you find it difficult to slow down your thoughts? Are you constantly worried about how others may perceive you? If so, Wone Counseling Services may be able to help. We provide individual mental health counseling virtually for those who are struggling with anxiety, low self-esteem, substance use disorders, stress and life transitions.

I specialize in working with adults aged 18 or older who are grappling with anxiety, trauma, disordered eating, and body image issues. They often feel overwhelmed and isolated, seeking a safe space to explore their feelings and challenges. Motivated and ready to make meaningful changes, their primary goal is recovery and healing—learning effective coping strategies, discovering self compassion, fostering a healthier relationship with themselves and their bodies, and creating space for what they truly desire in life. I support clients with empathy, humor, and authenticity, using a trauma-focused approach. A large part of my practice is teaching coping skills, addressing negative self-talk and sources of shame, while emphasizing self compassion. Specializing in anxiety, trauma, disordered eating/body image issues, I offer psychotherapy, Art Therapy, and EMDR, over telehealth only.

Hi there, my name is Juan Contreras, and I'm a therapist at Mindful Therapy Services in Chicago. We have no waitlist at this time and currently accepting new clients. Clients often come see us because they're looking for a down-to-earth therapist. We offer therapy services for most issues including anxiety, depression, relationships issues, college navigation/transition, first generation college students, immigrant background, LGBTQ+, ADHD, suicide ideation, emotion regulation and expression, and more. We do accept insurance (most PPO plans like BCBS, Aetna, USHIP, UnitedHealthCare, and Cigna) and can verify your benefits before getting started. For convenience, we offer online therapy allowing for more flexible scheduling for during the day or later in the afternoon. Why wait? Get started with a free 15-minute introduction call by emailing us at info@mindfultherapyservices.net

Life can be hard and the idea of starting the process of therapy can add to that stress and anxiety. You've already taken the first step by being here. If you are constantly feeling frustrated, anxious or overwhelmed, I am here to help you figure out what's going on and move towards the life you want to live. I will support you on your journey towards positive change and emotional well-being. My approach is warm, engaging, collaborative and sometimes even humorous. I have a strengths-based and non-judgemental mindset to assist you in creating goals for therapy that fit your needs in order to cope with the curve balls life has thrown. Whether those curve balls are long-last anxiety, depression, self-esteem, etc. or new stressors such as grief, life transitions, general life or work, we will come up with a plan. It is my top priority to make sure you feel comfortable. Whether it is your first time in therapy or you are looking for a fresh start with a new therapist, new is uncomfortable and sometimes that stops us from following through with this. I genuinely hope you find the strength to reach out and begin this journey because you deserve to feel content in life.

We are a team of therapists and coaches who are anti-racist, LGBTQIA+ affirming, fat-positive and are committed to our own journeys of healing in order to support yours. If you're struggling with substance use, perfectionism, anxiety, trauma, depression, identity exploration, athletic mindset/performance, grief, or body image we're here to help! We also offer gender affirming letters, which can be completed in one session. We have experience working with college students and college athletes and are here to talk things out, build new skills, use movement and mindfulness, and be your biggest supporters and advocates. We offer talk therapy, somatic and dance therapy, coaching, and energy healing. If you think we could be a good fit, please reach out and we'll schedule a consultation call to chat more.

I especially enjoy working with student creatives—actors, musicians, dancers, writers, designers, and more—who are navigating rejection, comparison, self-doubt, and uncertainty. With a background in the entertainment industry, I personally understand the unique emotional challenges that come with being a performer. We can work together to build resilience, strengthen your sense of self, and help you stay grounded in an industry that often feels anything but. My approach is warm, collaborative, and encouraging. Therapy is a space where we slow down, ask the right questions, and help you move forward in a way that feels aligned with the life you want to live. If this resonates, I'd be glad to connect. I look forward to taking this journey together.

Please visit my profile to learn more about my services.

I earned my PhD in Counseling Psychology from Loyola University Chicago and my Masters of Arts in Clinical Mental Health Counseling from Northwestern University. I completed my APA-Accredited internship in health service psychology from the University of Pennsylvania Counseling & Psychological Services program. I’ve worked in many diverse settings with diverse roles in college counseling centers, private practice, and community mental health. I provide individual therapy and have extensive experience in outreach and consultation services related to mental health topics, advocacy, and diversity, equity, and inclusion. Additionally, I have extensive program development and evaluation experience. I am process-oriented and work from a relational-cultural perspective heavily considering how my client’s unique life experiences such as their family dynamics and upbringings, significant life events, communities, values, and cultural identities relate to their presenting concerns and needs in our work together. I view therapy as an opportunity to cultivate a collaborative relationship with my clients while centering connection, exploration, validation, and growth. I invite my clients to use therapy as a space to slow down and practice curiosity towards themselves and their experiences. I have worked with clients presenting with all types of concerns and therapeutic goals. From my clinical and research experiences, I have particular expertise in working with individuals managing the imposter syndrome (objectively successful people with feelings of self-doubt and incompetence); BIPOC individuals and individuals from historically minoritized groups; individuals navigating interpersonal relationship challenges such as identifying relational patterns, addressing conflict, and learning how to communicate and set boundaries that honor the client and their unique personal and cultural values; individuals seeking to explore the impact of the sociopolitical climate on their mental health, particularly with clients holding multiple minoritized identities; and college, graduate, and professional students with issues related to work/life balance, academic identity, and self-worth. --- The Center for Liberation & Wellness, PLLC (The CLW) is a private therapy practice located in Chicago founded by Dr. Lincoln Hill. The CLW has a mission of providing culturally humble therapeutic services utilizing Black feminist and relational-cultural theoretical paradigms as guiding principles towards health, liberation, and wellness. The CLW believes that prioritizing healing is not a luxury, but a necessity for self and communal growth. The CLW is committed to advocacy efforts that promote anti-oppressive, anti-racist, and, subsequently, a more just society for all humanity, particularly those from historically minoritized communities.

Do parts of you feel stuck? Are you longing for more fulfillment? The process of co-creating a trusting holding space with an experienced, patient professional can lead to profound connection, clarity, and renewed sense of meaning and understanding. I show up with calmness, curiosity, and compassion. My role is to honor your lived experiences while supporting you in moving towards greater alignment and harmony within yourself. I use an integrative, intersectional, and individualized approach including mindfulness, self compassion, and somatic -based therapies to support individuals experiencing chronic distress. My approach is informed by my training in Internal Family Systems (IFS), Somatic Experiencing, and Acceptance Commitment Therapy (ACT). I am a Level 1 trained IFS therapist. My experience includes supporting individuals from diverse backgrounds who have histories of trauma, depression, anxiety, relationship challenges, complex family dynamics, and substance use. I work from an anti-oppressive framework and invite exploration of institutional impacts on individuals. Therapy creates a safe container for us to be with our pain, metabolize it, and put an end to it. It is an intentional space to be present to exploring experiences, processing feelings, and growing self-compassion. Please feel free to book a free consultation call on my website or submit an inquiry using the "contact me" button on my website. All inquiries are welcome!

Intentions Psychotherapy provides therapy and life counseling in Chicago, IL via tele-health. Our goal is to help clients in their healing, struggles and suffering from current and past life experiences. Therapy allows us to see patterns that are not serving us well and gain insight on new behaviors and changes we can make to improve our circumstances. Therapeutic interactions and coping skills can help clients work through painful life events and create a new narrative in how they experience the world. With time and patience you can discover a path to living a better quality of life. We are here to help clients find meaning and understanding, as they become positive agents in their lives. Change is waiting for you!

Sometimes you feel like you just can’t take it anymore. Sometimes it's just a gnawing question. Everyone emphasizes the fun and freedom of your college years, but they don't always mention that emerging adult years are also HARD. You're building a whole new life, a whole new independent person. I have helped hundreds of people in serious situations turn things around and build the lives they want. I know what it’s like to be in your head with doubt and worry and shame, and can help people who are struggling with mental health and/or substance use get real results. If you're holding secrets and stresses that are keeping you up at night, affecting your appetite, your friendships, your concentration, your academics, reach out. I offer a free 10 minute chat that can be your first step to freeing yourself from the burden of what you’ve been carrying. Let me know if I can be of service to you. You don't have to do this alone.

I work with people from diverse backgrounds, including racial, cultural, sexual and gender minorities, graduate and professional students, professionals rethinking their careers and work/life balance, people with intersecting identities navigating multiple cultural spaces, and universities seeking consultation. A common thread among my clients is that their wishes for a better life, fulfillment, and meaningful connections all benefit from self-understanding, action, and professional support. I provide culturally responsive individual psychotherapy to adults of all ages. I work collaboratively with clients from a relational/psychodynamic framework, but I am also skilled working in a more structured way to address specific and short-term goals. Above all, I believe the relationship between client and therapist is the central element in treatment. The relationship is the medium by which therapy helps clients foster a strong sense of self-worth and identity, increase happiness and life satisfaction, improve the quality of their relationships, and understand their feelings, motives, and behavior. Before private practice, I held clinical and administrative roles at university counseling centers for over a decade—where I trained and supervised future psychologists, provided mental health consultation for the community, and led a team of remarkable clinicians, in addition to providing direct psychotherapy, clinical assessment, and crisis intervention to students.

You don’t need a polished goal to start therapy. I work with adolescents and adults who are dealing with anxiety, stress, burnout, identity questions, or major life changes, as well as people who just want to understand themselves better. We can start wherever you are. Therapy can serve different purposes at different times. It might be a space to slow things down, to make sense of experiences, or to experiment with new ways of responding to challenges. We adjust the focus as your needs become clearer. I’ve spent the last decade working with a variety of Chicagoans across the city, from the North Side to the South Side. I love the work because I get to grow and learn from the people I support just as often as I offer them opportunities for their own growth. I believe the greatest strength of the human species is our ability to support each other. I will never be judgmental. I think everyone deserves second chances and I will fight to help you find yours. Therapy can be overwhelming, but a first session should simply introduce two people and lay out the groundwork for future sessions. Once we understand your goal, and align our expectations, we can start digging into the process behind it. Just ask!

We provide trauma-informed, culturally-sensitive mental health counseling for multicultural, Asian, BIPOC, immigrants, LGBTQIA+, and other marginalized Communities. Our clinicians speak multiple languages and have experience working with students from diverse backgrounds.

If you’re feeling overwhelmed, stuck, or unsure about your next steps, you’re not alone and you don’t have to figure it out by yourself. College can bring a lot of pressure, transitions, and uncertainty, which can leave you feeling anxious, burned out, or disconnected. Therapy offers a supportive space to pause, gain clarity, and start making changes that feel meaningful and manageable. I’m a Licensed Clinical Social Worker (LCSW) with experience in hospitals, residential programs, private practice, and working with college students. I work with individuals navigating stress, anxiety, depression, life transitions, and challenges related to body image, disordered eating, and overall wellbeing. My approach is collaborative, supportive, and focused on helping you build practical tools while better understanding yourself.

You keep ending up in relationships that leave you anxious, hurt, and depleted. You ignore your intuition, explain away red flags, and struggle to trust your own judgment. Therapy can help you break free from cycles of chaos and instability by reconnecting you with the part of yourself that has always known what you deserve and who you truly are. I specialize in helping women heal the deeper patterns beneath chaotic relationships, codependency, people-pleasing, and chronic self-doubt. Together, we'll explore how childhood experiences, attachment wounds, and survival strategies shaped the ways you learned to seek love, safety, and belonging. If you've found yourself outsourcing your authority and ignoring your own discernment, therapy can help you reconnect with the wisdom that has always existed within you. Using Internal Family Systems (IFS), Somatic Experiencing®, attachment theory, and Jungian depth psychology, we'll teach your nervous system that love no longer has to come at the cost of yourself. My practice is especially affirming for women who are deeply intuitive, spiritually curious, or drawn to earth-based and nontraditional spiritual practices. I believe healing isn't about becoming someone new—it's about remembering who you were before fear, shame, and survival taught you to distrust yourself. Through a feminist, LGBTQ+ affirming, anti-racist, and sex-positive lens, I help women reconnect with their inner wisdom, build relationships rooted in mutual respect rather than pain and intensity, and create lives that feel aligned with their values instead of their wounds. I offer virtual therapy throughout Illinois and Minnesota.

There are so many things outside of our control that are inevitably difficult to cope with. Even with the unforeseen situations and stressors that life throws our way, the one thing we do have control over is the way we respond to them. However, it is difficult to know how to respond when we are experiencing fear, anxiety, and other heightened emotions. I want to help people strengthen their coping capabilities in an environment that is open, non-judgmental, and collaborative. My goal is to provide support to individuals, couples, and families tackling every day and life stressors with more confidence, hope, self-empowerment. I have been working in mental health for 5 years and have over 5,800 hours of supervised and specialized experience with OCD, anxiety, and ED. I use CBT, ACT, ERP, BA, and DBT Skills to treat a variety of disorders including OCD, skin picking, hair pulling, hoarding, phobias, BDD, GAD, social anxiety, panic, depression, eating disorders, and others. I am a Board Certified TeleMental Health Provider (BC-TMH) and a multi-state licensed professional counselor including Tennessee (LPC-MHSP), Kentucky (LPCC), Illinois (LCPC), Oklahoma (LPC), and FL. I currently live in the Chicago area and provide professional counseling to individuals in ALL FIVE states via TeleMental Health services. I look forward to connecting with you!

Please visit my profile to learn more about my services.

Why does it always feel like the to-do list is never-ending and what’s done is never quite enough? You are diligent about keeping on top of things and it’s gotten you pretty far. Yet, you find yourself asking “I’m running myself ragged for this?” Work-life balance? Who has time for that! Well, you are not alone. Like you, the individuals I work with tend to be busy, successful, professionals who feel stressed, anxious, and unsatisfied and struggle with burnout and imposter syndrome. They seem like they have it all together but live in fear of dropping the ball while trying to juggle all the other ones in the air. Sound familiar? The good news is that it doesn’t have to be this way. I help you sort out what needs to change and how to create a life where you feel excited and fulfilled. None of that is easy, but it is doable. My approach is genuine, kind, and challenging with a bit of cheerleader because we all need a friendly push sometimes with someone encouraging us along the way. You’re busy and don’t have time or energy to spend on things that don’t work. I use evidence-based strategies customized to meet your unique needs. Together we’ll create a plan that works for you. I offer individual therapy exclusively online as well as other services such as workshops and mindfulness. Contact me for a free consultation.