Therapists for college students near Chicago, IL

I work with students and young adults who are struggling with anxiety, perfectionism, and dealing with the undergoing changes of going to college or starting full time work. I offer therapy without judgment, I am here to help you challenge the critic in your mind telling you that you're doing everything wrong and that everyone is judging you all the time. I use a mix of cognitive and behavioral approaches to help you learn ways to change how you think about yourself and the world around you. I help by providing a nonjudgmental space and time for you to process through the thoughts that are troubling you and the worries you have. I am available to see clients in Illinois and Indiana.

If you've been living in the ADHD or Anxious side of Tik-Tok, seeing yourself in every video, you might be asking yourself how you're going to get through the semester. You've got a lot on your plate, you want it ALL! You're smart, funny, driven. And sometimes that gets messy. Are you falling behind, missing home, staying up too late? Maybe your roommate or your SO just doesn't understand what it's like to be you right now. You and your peers have been through a lot: life-altering pandemic, active-shooter drills, social unrest, ugly politics, and more. It's a lot. I provide a supportive space where you can build skills and self-compassion. I offer fully online therapy across Florida, Illinois, Indiana, Minnesota, Missouri, North Dakota, Ohio, South Carolina, Vermont, and Virginia — perfect for college students studying remotely or balancing life’s demands. Call, text, or email me today. Or visit my website to schedule a quick chat to see if we're a good match - it's free and a great way to see how I can help you live your best life.

I work with you to not just understand what's going on, but also to develop tools to help. Tools to stop panic attacks, tools to manage depression, tools to get organized and figure out what you want in life. We work together to see what works reliably for you. In addition to talking things through, in session and between sessions sometimes you might be writing, sometimes trying a challenging behavior change, sometimes engaging in mindfulness, and sometimes using visualizations. My aim is for you to feel better, and to know what to do to keep feeling better or help yourself if problems resurface. And I try to work efficiently with you, so you are back to your life (and ending therapy) as soon as makes sense for you. Give me a call to set up an initial (free) conversation, at 303-870-9195.

If you’re here, it’s probably because you’re ready to make some changes in your life. Maybe you’re struggling to form deep and meaningful relationships. Maybe you’re tired of constantly making to-do lists but never finishing them. Or maybe you’re tired of being plagued by indecision and self-doubt. As a licensed professional counselor, I’ll help you let go of perfectionism, people pleasing and other related anxieties. I’m a perfectionist therapist who loves working with high achievers, anxious college students and overwhelmed adults. I'm a licensed professional counselor in Missouri, Illinois and Colorado. I also offer Brainspotting.

Please visit my profile to learn more about my services.

We are a team of therapists who are committed to providing support that perfectly blends personal compassion with science. We care deeply about our clients, and use proven, research based methods to help you cope with your personal challenges, heal, and improve your relationships.

Please visit my profile to learn more about my services.

You don’t have to figure it all out alone. Starting therapy can feel overwhelming, especially when you’re trying to make sense of who you are, where you’re going, and how to handle life’s challenges. I work with students who feel like their emotions are out of control, are struggling with identity, navigating family stress, searching for community, or carrying the impact of past experiences. I understand how culture, family, and community shape our stories. Sometimes in ways that bring strength, and other times through cycles we want to break. I believe therapy is a collaborative process. Together, we’ll build coping tools, create balance, and honor your culture, story, and strengths as you move toward a life that feels more meaningful and manageable.

Though I am experienced with most general mental health struggles (depression, anxiety, ADHD, etc.), some of my specialties include those grappling with - ⁃ Loneliness ⁃ Toxic relationships ⁃ Setting boundaries with friends/roommates ⁃ Transitioning to college life ⁃ Perfectionistic tendencies and cycles of shame ⁃ Relationship breakups and friendship ruptures ⁃ Procrastination with schoolwork ⁃ Comparing self to others' achievements ⁃ Negative self-talk ⁃ Time management ⁃ Choosing a major

I am a licensed psychologist dedicated to supporting college-aged individuals as they navigate one of the most transformative and challenging periods of life. Whether you’re adjusting to a new environment, managing academic pressures, exploring your identity, or coping with stress, anxiety, or relationships, I provide a safe, confidential space where you can feel heard and understood. My approach is collaborative and tailored to each person’s unique needs. I draw from evidence-based practices to help you build practical skills, deepen self-awareness, and develop resilience. Together, we can work toward managing overwhelming emotions, improving focus and motivation, strengthening relationships, and fostering a greater sense of balance and well-being. Starting therapy can feel like a big step, but you don’t have to navigate this stage alone. I welcome new college-aged clients and strive to create a supportive, nonjudgmental environment where you can grow and thrive.

Starting therapy can feel like a big step, especially when you're already balancing classes, relationships, family expectations, work, and everything else that comes with college life. Whether you're feeling overwhelmed, anxious, stuck, or simply looking for extra support, I'm glad you're here. I'm Mary Mesiha, a Licensed Independent Clinical Social Worker (LICSW) with over 20 years of experience helping young adults navigate life's challenges. I specialize in working with college students facing anxiety, depression, stress, life transitions, relationship concerns, self-esteem, trauma, and the pressures that often come with this stage of life. I believe the relationship you have with your therapist is one of the most important factors in successful therapy. My goal is to provide a warm, supportive, and nonjudgmental space where you can feel heard, gain practical tools, and build confidence as you work toward the life you want. I offer a free 30-minute consultation so we can get to know each other, discuss what you're looking for, and determine whether we're a good fit. I would be honored to support you through this chapter of your life.

As a bilingual Korean-English psychologist, I specialize in working with adults navigating perfectionism and/or anxiety rooted in attachment and emotional wounds, often shaped by growing up in immigrant families or with Asian parents. I’ve worked at several college counseling centers (e.g., GWU, UIUC, UCI, CSULB), giving me a deep understanding of the challenges commonly faced by both undergraduate and graduate students. I see clients residing in California and Illinois via secure Zoom meetings. Please feel free to reach out!

We aim to provide the best possible telepsychiatric care (therapy and medication management) for our patients, wherever they are. We know that self-care is a journey, and the first step towards a fulfilling life begins with recognizing a need to get help. With the advancements in technology, we are able to provide care that is the most convenient for you. That is what makes our mission possible. We strive everyday to ensure that our patients are able to live their best lives.

Life can be brutal, can’t it?! Can you remember that time in life when you were happy, like top of the world scream it from the rooftops happy? In that moment, everything was right in your world and then well, life happened. Now you look back and have so many questions…What happened? Let me tell you, you are not alone! We’ve all been there in some season of life. But who says this can’t make us better! Every person comes to therapy with their own individual needs. Therefore, we adapt our interventions based on a comprehensive assessment of who you are and what you need. We are all trained in a number of different interventions and like to use a combination of our training and expertise to utilize an eclectic approach to best meet the needs of each individual person. We know that every individual is uniquely different and therefore each person should have a unique therapy journey based on their own needs.

I am a Licensed Mental Health Counselor (LMHC) with over 12 years of experience. I provide an atmosphere of trust and comfort where clients feel at ease. My style of therapy is engaging, warm and goal-oriented. Others have described me as authentic, genuine, non-judgmental and empathic. I work with adolescents and adults who are struggling with a range of issues such as anxiety, depression, school/work related challenges, family conflict, relationship issues, life transition issues and parenting difficulties. I believe there is no “one size fits all” form of treatment. I work collaboratively with my clients to help them find the necessary tools to grow, develop, and achieve their goals. I am skilled in a variety of interventions including the evidenced based approaches of Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy (DBT). I draw from these approaches, depending on my client’s goals and what I deem will be most effective. I received my Masters in Clinical Counseling at The Chicago School of Professional Psychology. I practiced and trained in Chicago for 9 years before moving to Indiana. Prior to starting my private practice, I worked in various settings including psychiatric hospitals, partial hospitalization programming, intensive outpatient programming, within a group practice and a community mental health center.

Hello and welcome! Thank you for considering going on this journey with me! Here is a little bit about me- I have experience working with issues such as trauma, suicidal ideation, family dynamics, ADHD, Autism, anxiety, and depression. I enjoy working with individuals across the lifespan. As a therapist that identifies as Queer and Neurodivergent, I am passionate about working with and advocating for LGBTQIA+ individuals, as well as other marginalized identities. I welcome topics such as diversity and identity in the counseling room. When I am not practicing therapy, I enjoy singing, songwriting, and playing instruments. I also love to include music and art within therapy. I feel that utilizing creativity and mindfulness can be healing in many ways. I believe that everyone has a story to tell and thank you for being open to sharing yours with me.

I prioritize seeing a holistic view of a person. I find joy in helping assist individuals find their meaning and finding balance in every aspect of their life. Whether that's physically, mentally, emotionally, and/or spiritually. I find it to be a great privilege to listen to someone’s story, and for the past eight years I’ve worked with children, adolescents, and young adults for experiencing anxiety, depression, relationship difficulties, and overall life transitions, especially when it comes to going to college. I would be happy to work with you whether that may be in person or virtually. I am licensed in Illinois and Missouri!

From the outside, you are a high-achieving person, the one who everyone in the family relies on to be "fine." But on the inside, you feel like you are drowning in household chores, high expectations, and taking care of everyone else in your life. You just can't do it all. Many of my clients grew up with a dysfunctional, chaotic family and learned from a young age that the people in their lives couldn’t handle them having a bad day. In therapy, we won’t just talk about your stress and overwhelm; we will challenge the old patterns that cause it. I want you to connect with your feelings and take up more space! I offer a safe, welcoming space to explore your unmet needs, confidently set boundaries, say "no," communicate how you really feel, and live more authentically. My goal is to help you feel grounded, seen, and connected in your relationships and within yourself. You have spent your life making sure everyone else is taken care of; now it's your turn.

Navigating OCD, anxiety, relationships, and life transitions can be emotionally and physically draining. There is little more frustrating than thinking and behaving in the same ways despite knowing they contribute to these issues and other debilitating symptoms. Therapy is a place to safely explore the thoughts, behaviors, and relationships that are interfering with living a more fulfilling and rewarding life. I am a trained OCD specialist and an active member of the International OCD Foundation (IOCDF). I have extensive experience working with college undergrad and graduate students from my time as a counselor at the University of Colorado, Boulder and at Bryant University. Working directly on a college campus has provided me with a unique understanding of the intersection between academics and mental health, as well as how to navigate many campus systems best. Currently, in my private practice, I work with college students from the many different colleges in Massachusetts, Rhode Island, and Colorado. The majority of clients that I work with are navigating Anxiety or OCD and Related Disorders. My clinical approach to therapy is grounded in ERP, ACT, and CBT. I believe therapy is built around compassion, respect, and trust. I look forward to connecting with you and exploring how we can collaboratively achieve your treatment goals. Send me an email, give me a call, or visit my website (www.smithlicsw.com) to set up an appointment. If you are struggling and are tired of trying to handle things alone, please do not hesitate to get in touch. * I provide telehealth services to clients in Massachusetts, New York, Rhode Island, Illinois, Vermont, and Colorado.*

Little Bird Psychotherapy is a therapeutic space for clients to explore and understand themselves with a sense of compassion and curiosity. Rooted in a commitment to collaborative care free of judgement and shame, Little Bird welcomes those with a desire to discover and rediscover who they are in order to embody their most authentic and joyful selves. We are who we have always been; Little Bird can help you see who that is. I enjoy working with adults of all ages seeking support with eating disorders/body image, gender/sexuality exploration, unique stressors of graduate school, and family of origin issues. Abolition is the primary value that guides both my own life and practice. In sessions, this involves a deep understanding and compassion for all persons and their parts and a commitment to maintaining space free of pathologization and hierarchical relationships between therapist and client. I am deeply invested in anti-carceral approaches to healing. For clients wanting to engage in a collaborative relationship to foster healing, find joy in their authentic selves, and practice more self compassion, this might be your nest.