Therapists for college students near Chicago, IL

My approach is integrative and trauma-informed, drawing from psychodynamic therapy, humanistic therapy, and mindfulness. I have particular experience working with grief, identity exploration, chronic illness, spirituality, LGBTQ health, and women’s health. I also work with clients who feel disconnected from their purpose or who are navigating major shifts in their sense of self. Our work will begin with your story, and from there, we will collaboratively create a plan to address your goals. My aim is to help clients access their own wisdom, find relief from emotional distress, deepen self-awareness, and experience greater self-compassion. In addition to my work as a psychotherapist, I have worked as an interfaith hospital chaplain, supporting patients, families, and staff during moments of intense vulnerability and uncertainty. This experience informs my work, allowing me to hold space for life’s deepest questions and existential concerns. My approach to spirituality is non-prescriptive, honoring each person’s unique beliefs, values, and ways of making meaning.

With over 20 years of experience as a therapist and school counselor, I am dedicated to supporting students as they navigate life’s challenges and transitions. My approach is grounded in compassion, collaboration, and evidence-based practices, with a deep understanding that every individual’s journey is unique. I specialize in providing meaningful support for individuals with ADHD, anxiety, and/or special needs. Whether a client is struggling with focus and organization, feeling overwhelmed by worry, or needing tailored emotional and academic support, I strive to create a safe encouraging space where growth and confidence can flourish. Drawing on two decades of experience in educational and therapeutic settings, I can help clients of all ages build practical skills, emotional resilience, and self-awareness. My goal is not only to address immediate concerns, but to empower individuals with tools they can carry forward—at school, at home, and in everyday life.

Are you ready for a change? I enjoy helping people feel understood, confront their joys and pains, and be motivated to change. Throughout my clinical practice I have been privileged to walk alongside both individuals and families as they courageously seek to encounter their vulnerabilities. There comes a time when help is needed from a certified therapist to cope with many of life’s challenges. I'm Sachiko Kawata-Burke, I'm a licensed clinical social worker serving clients in-person in Illinois and Telehealth. I have immediate availability to support you on your journey toward healing and self discovery. Contact me for your complimentary consultation today!

You don’t have to figure it all out alone. Starting therapy can feel overwhelming, especially when you’re trying to make sense of who you are, where you’re going, and how to handle life’s challenges. I work with students who feel like their emotions are out of control, are struggling with identity, navigating family stress, searching for community, or carrying the impact of past experiences. I understand how culture, family, and community shape our stories. Sometimes in ways that bring strength, and other times through cycles we want to break. I believe therapy is a collaborative process. Together, we’ll build coping tools, create balance, and honor your culture, story, and strengths as you move toward a life that feels more meaningful and manageable.

I am a board-certified psychiatrist and Diplomate of the American Board of Psychiatry and Neurology. For me, being a physician is more than a profession—it is a vocation to help indviduals flourish. My practice is devoted to students and young adults seeking thoughtful, individualized psychiatric care that extends beyond symptom relief. I provide comprehensive evaluations that consider medical, nutritional, lifestyle, and psychological factors—including laboratory testing when clinically appropriate—to identify the contributors to emotional and cognitive health. I also specialize in evidence-based de-prescribing for patients who wish to reduce or discontinue psychiatric medications for anxiety, attention difficulties, or substance use disorders. My approach is guided by precision, humility, and restraint: using the least intensive intervention necessary while drawing upon the full breadth of evidence-based medicine. Depending on each patient's needs and goals, I integrate psychotherapy, nutrition, lifestyle medicine, exercise, targeted supplementation, and, when appropriate, carefully selected medications into a personalized treatment plan. In addition to my clinical work, I have presented internationally on psychiatric deprescribing and medical ethics. My work has been recognized with awards from the American Psychiatric Association, the International Association for Child and Adolescent Psychiatry and Allied Professions, the American Psychoanalytic Association, and other leading professional organizations. I am the Founder & Medical Director of Verigrate Health. I am licensed to serve patients in Arizona, California, Colorado, Florida, Georgia, Illinois, Indiana, Kansas, Kentucky, Lousiana, Maryland, Michigan, Minnesota, Missouri, New Jersey, New York, North Carolina, Ohio, Pennsylvania, Tennessee, Texas, Virginia, Washington, Washington, D.C., and Wisconsin.

Are you tired of struggling with constant thoughts about food, your body, and exercise? I'm passionate about helping you to achieve a balanced relationship with food, find peace and acceptance in your body, and take steps towards a more fulfilling life. I will provide you with support, guidance and compassion as we navigate the growth and changes that come with eating disorder recovery. My approach to treatment is personalized for the unique needs of each of my clients and incorporates a number of evidence-based modalities. As a Certified Eating Disorder Specialist, I know that eating disorders are NEVER just about the food. I will also work with you to identify the underlying issues; including depression, anxiety and life stressors that have contributed to your distressing thoughts and behaviors. I believe that no matter what stage of life you're in, therapy can be beneficial. If you’re ready to work through the challenges that have kept you stuck, I'd love to be that safe space and provide the accountability, support, and empathy you need. If you'd like to talk more before scheduling a session, I offer a free 15 minute phone consultation to answer any questions you have and see if we might be a good fit to work together.

Therapy is a unique process, one that aims to guide you through challenges and roadblocks, helping you move towards a healthier and more meaningful life. My goal is to create a space where growth is safe and cultivated. Using an evidence-based approach, I work to help you gain awareness of your emotional experience, working to understand the way you experience and interact with the world. I help you explore parts of yourself you may not be completely comfortable with, learning to tolerate the discomfort that surfaces during this process. I challenge clients to try something different, encouraging a more intentional approach. Change can be hard and scary; it takes courage and willingness to say you need help. I see individuals with a wide range of presenting concerns, including anxiety, depression, grief, trauma, relationship concerns, and identity development. I also maintain a strong commitment to cultural humility. Life can throw out some pretty tough things, and while we don't always have a choice in what comes our way, we do have a choice in how we respond. Let's work together to find out how you want to respond to the challenges in your life.

I help women on the road to parenthood specializing in infertility, loss, pregnancy and postpartum phase. I also help college students struggling with anxiety.

I am deeply passionate about supporting college students and young adults as they navigate this exciting yet often challenging period of life. My clinical practice is rooted in a comprehensive understanding of the unique developmental milestones, pressures, and transitions faced during emerging adulthood. I have extensive experience assisting clients with a wide range of common concerns, including managing the pervasive feelings associated with anxiety and depression, developing effective strategies for ADHD management, and successfully navigating significant life transitions such as starting college, entering the workforce, or adjusting to new relationships. Additionally, I specialize in addressing concerns specific to cultural identity, acculturation, and systemic stress. My therapeutic approach is fundamentally culturally sensitive and trauma-informed. This means I prioritize creating a safe, non-judgmental space where your individual background, experiences, and identity are respected and central to the healing process. I operate with the understanding that past experiences, including trauma, can profoundly impact present well-being. Mental health is not just important—it is absolutely crucial during this formative stage of life. It lays the groundwork for future success, resilience, and happiness. I genuinely believe that investing in your emotional well-being now is one of the most powerful steps you can take. I would be genuinely honored to partner with you as you explore, grow, and strengthen your mental health throughout this transformative journey.

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First and foremost, thank you for taking the time to stop by and read about me. Great work at seeking help as you progress through this time in your life. A little about me, I am a licensed clinical social worker in Arizona, Indiana, Illinois and New Jersey. I have 10 years of experience working as a therapist. I have worked with many different people with many different concerns. I have aided in progress with individuals that are depressed, anxious and having a hard time adjusting or have experienced severe trauma. My hope is for every client to feel heard and welcomed. My style is warm and questioning. I tend to help clients connect all of the information themselves and then develop a plan that will prove to be beneficial for their life and situations. My approach is cognitive behavioral with reality and solution focused therapy. I will work with the client so that treatment is individualized and unique.

Please visit my profile to learn more about my services.

When it comes to supporting you and providing you, your care must be adaptable, empathetic, individualized. Whether you are seeking dramatic change, collaboration on a major life decision, or just in need of someone to discuss the trials and tribulations of life, it is important that therapy reflects your uniqueness through its uniqueness. I have experience across a diverse array of clients with a strong belief that care should promote equity, unconditional positive regard, and identity affirming care. I have experience working with clients seeking help for depression, anxiety, trauma, OCD, gender affirming care, pro LGBTQIA+ care, and general life stressors in young adults and adults ages 18-35. I am also a firm believer in the power of remote therapy, if you are going to be vulnerable you should at least be able to choose where you are vulnerable. What should a new client know about working with you? I believe that care should be individualized and adaptive. Open communication is crucial as it helps me adapt to what your needs are and makes for better collaboration on care. I am a firm believer that therapy must also address what is happening in society, and strongly believe in recognizing how systemic issues may influence life’s struggles. My therapy is inclusive and an LGTBTQIA+ safe space. What is your typical process for working with clients? Therapy is a dialogue, I will not just be a bystander who listens, I ask you to challenge your negative beliefs and reflect on statements that you may not even realize you are saying. We will work together to understand how your thoughts, feelings, and past affect each other and influence your behaviors and beliefs. Typically I achieve this through motivational interviewing, psychodynamic therapy, cognitive behavioral therapy, psycho education, and a systems focused outlook.

My ideal client is wanting to recreate the moments they desire most within their relationships and at school. My goal is to help people embrace their strengths. I do this through creating an environment where differences are appreciated and authentic choices can be identified. I enjoy helping students as they adjust to life changes, navigate friendships, and cope with school related stressors. I value working with couples as they identify ways to maintain intimacy. I enjoy helping students and their families adjust to life changes. I believe it is possible for you to experience a deeper connection. If you are interested in making this happen, feel free to reach out to me via email or by phone. I look forward to getting to know you more and seeing if I am a good fit within your journey.

Life can feel overwhelming even when everything appears fine on the surface. Many of the individuals I work with are successful, hardworking people who find themselves struggling with ADHD, anxiety, depression, mood disorders, stress, or emotional exhaustion. As a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC), I provide a supportive and judgment-free environment where we can discuss your symptoms, concerns, and treatment goals openly. My focus is on helping you better understand your mental health and finding effective treatment options that support your daily functioning and overall well-being. I specialize in comprehensive psychiatric evaluations, medication management, prescription refills, and ongoing treatment planning for a wide range of mental health conditions. Through regular follow-up appointments, we monitor your progress, evaluate medication effectiveness, manage side effects, and make adjustments when needed to ensure you receive the most appropriate care. My goal is to help you achieve symptom stability, improve your quality of life, and support long-term mental wellness through evidence-based psychiatric treatment. Seeking help is an important step toward feeling better. Whether you are beginning treatment for the first time, looking for a medication provider, or seeking continued psychiatric care, I am here to help. Together, we can develop a treatment plan that fits your needs and supports your path toward improved mental health and emotional well-being.

Do you feel stuck? Perhaps you recognize that something in your life isn't working and you've tried to fix things or make changes, but it didn't work and you find yourself feeling exhausted, defeated, confused, helpless, hopeless, or overwhelmed. Or maybe you have no idea where to start. You've landed in the right place because getting unstuck is my specialty. Reaching out for help is a courageous choice. I am honored to provide a safe space for clients to pause, reflect, process, learn, and grow. My goal is to empower clients to live fully and embrace a lifestyle that sustains a sense of well-being. I am licensed in NY, PA, IL, and NH, which allows me to support students year-round who may live in one state and go to school in another, or who plan to move to another state following graduation. Transitions are often a time of increased stress so finding a therapist who can be present *virtually* throughout is important. In addition to our work together in session, I make use of an app that is free to my clients to provide resources between sessions and collect data to create a personalized approach to treatment.

Through compassion and support, I strive to empower my clients to cultivate resilience, self-awareness, and autonomy. My objective is to equip individuals with the tools needed to navigate their personal journeys with confidence. Recognizing that each person comes from a unique background with varied needs, I prioritize a collaborative therapeutic process tailored to your specific circumstances. I am committed to creating a safe, judgment-free environment where questions and feedback are always welcome. While therapists are often seen as “experts,” I firmly believe that you are the expert of your own life. With over a decade of experience in the mental health field, I specialize in working with children aged 11+, teens, college students, emerging adults, and adults from diverse backgrounds. I take an eclectic approach, integrating modalities such as Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Art Therapy, Bibliotherapy, Person-Centered Therapy, and Mindfulness-Based Practices to help you achieve your goals. Commonly, I support individuals experiencing anxiety, ADHD, low self-esteem, perfectionism, life transitions, and challenges related to college or emerging adulthood. I also work with clients to manage stress, build coping skills, address women’s issues, and explore the impact of being a child or an adult child of an alcoholic or dysfunctional family (ACOA) and (COA). Alongside my clients, I help identify areas requiring focus, set meaningful goals, and develop skills to foster a sustainable holistic approach to long-term emotional well-being. I am dedicated to helping individuals confront life’s challenges with courage and will always meet them where they are on their personal wellness journey.

I enjoy working with individuals who would like to learn better tools and skills to manage internal experiences (thoughts, emotions, etc) so they can create a life that is uniquely meaningful and vibrant. Our minds are useful tools but they can also leave us feeling trapped. In our work together, you'll practice how to get "un-stuck" from your mind and have more control over your behaviors.

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I’m so glad you’re here. I’m Winter, a Licensed Clinical Professional Counselor, and I truly am glad you’re here. I know reaching out for support can feel scary at first, but you don’t have to get started alone. I help burned-out, overwhelmed college students sort out big life stressors, relationship issues, and attacks of the "Sunday Scaries" or chronic test anxiety. You've done everything to stop your overthinking, and I am ready to calm the chaos. My therapeutic style is warm, nurturing & person-centered. Healing begins when we feel genuinely heard, safe, accepted without judgment, and when we’re met with lots of empathy.