Therapists for college students near 02139
As a therapist, I take a collaborative approach with patients to relieve distress, improve well-being, and develop new insights. Together, we will identify patterns in living that you want to change, and discover how prior experiences have shaped your emotional life, relationships, and behavior, perhaps in ways that are outside of your awareness. I treat patients who experience anxiety, depression, difficulties in relationships, challenges related to work and career, and stress that is related to life transitions. My approach to therapy is interactive and open-ended, with a focus on helping you to learn about yourself and to find new, more fulfilling ways of living. With all of my patients, I work to build a relationship that holds the potential for you to discover new possibilities for yourself. I seek to have a practice that is diverse with regard to gender, gender identity, sexual orientation, race, ethnicity, and ability/disability status. The process of therapy includes exploration of all aspects of identity, including how both marginalization and privilege shape experience. This exploration includes processing how identity is experienced in the therapeutic dyad, and understanding how similarities and differences between the patient and therapist shape the therapeutic process. I welcome hearing from you to discuss the possibility of setting up an initial consultation. Together, we can determine if I can meet your needs as a therapist.
I believe that every person, no matter what challenges life has brought them, deserves to live life to their fullest potential. I welcome and embrace all aspects of lived experience and work to help individuals feel safe and comfortable in articulating their deepest feelings. I have a strong interest in working with teens and young adults, empowering them on the path of self discovery and finding their unique place in the world. I completed my Master’s degree in Mental Health Counseling with a specialization in Dance/Movement Therapy from Lesley University in 2017. Since then, I have worked for Riverside Community Care gaining considerable experience in working with anxiety issues, self regulation and the challenges of family relationships. My trainings in Modern psychoanalysis from the Boston Graduate School of Psychoanalysis and Motivational Interviewing developed my skills as a compassionate listener. I take a holistic approach to my work and believe that attention to mind, body and spirit is essential for healing. I integrate my additional trainings in mind/body wellness, Integrative Health and Wellness (including nutrition), yoga and Tai Chi, into my practice when and where appropriate.
I am a Spanish and English speaking Latina with years of experience in the mental health field. I have three years of experience working in inpatient psychiatry with individuals suffering with mental health challenges. I specialize in working with adolescents, young adults, and their families struggling with their mental health, including depression, anxiety, trauma. Aside from these, my passion lies in working with the Latinx and Hispanic community. In my work as an inpatient clinician, I have worked with individuals navigating the unique challenges that comes with acculturation, identify development, trauma, depression, and anxiety. In our work together, I want to understand your unique life experience, to guide you in becoming the best version of yourself. I look forward to working alongside you in this phase of your life!
I provide a safe, warm, and relationally based space for clients to explore their thoughts, feelings, beliefs, and concerns without judgment. My style is grounded, gentle, and welcoming. Through deeply listening to my client's story and validating their experience I aim to empower them to better understand and comfort themselves so they can ultimately thrive in their lives independent of therapy. My experience includes working with children, adolescents, college students and adults in a variety of settings including inpatient, outpatient, and residential facilities. My therapeutic approach is relational, humanistic, psychodynamic, attachment-based, and family systems oriented. I feel honored to be able to help people on their path to healing and wellness.
Limited Availablity for telehealth clients ONLY. College can be an exciting time, but it can also be overwhelming and stressful. From managing coursework and extracurricular activities to navigating social relationships and planning for the future, there's no shortage of demands on your time and attention. That's where I come in. I offer practical, evidence-based strategies to help you succeed academically, socially, and personally. Whether you're struggling with time management, feeling anxious or depressed, or simply looking for ways to boost your productivity and performance, I can help. I draw on a range of psychological theories and techniques to help you identify your strengths and weaknesses, set realistic goals, and develop the skills and mindset you need to achieve them. Some of the areas I specialize in include: Time management and organization Study skills and exam preparation Stress and anxiety management Relationship issues Career exploration and planning Life Transitions Depression I believe that every student has the potential to thrive in college and beyond, and I'm passionate about helping you unlock that potential. Together, we can work to overcome any challenges you're facing and build the foundation for a fulfilling and successful future. If you're interested in learning more about how I can help you, please don't hesitate to reach out. I offer a free initial consultation to all new clients, so we can discuss your needs and goals and determine if working together is a good fit. I look forward to hearing from you!
Life can be hard and overwhelming. It can be helpful to talk to someone and get support, and we can work together to figure out what you need. I will provide a safe and non-judgmental environment for you to talk about what feels important. I have worked with individuals, couples and families for the past 13 years struggling with anxiety, depression, trauma, parenting struggles and grief. I approach each session with empathy, honesty, and some humor. I use an integrative approach to therapy, drawing from several treatment modalities to meet your unique needs and goals. I am an Independently Licensed Clinical Social Worker, that will collaborate to offer practical strategies, encourage greater insight, effective coping and an improved sense of wellbeing. Please feel free to contact me for more information and a consultation.
I work with anxious, overwhelmed women, including college students, young adults, millennials, and moms, who often feel stuck in their heads, emotionally drained, or unsure of themselves despite appearing capable and successful on the outside. You may be struggling with overthinking, perfectionism, people-pleasing, stress, social anxiety, self-doubt, burnout, life transitions, or the pressure of trying to keep up with everyone's expectations while figuring out what you truly want for yourself. Using CBT, mindfulness, and holistic approaches, I help you better understand your patterns, manage anxiety, navigate big emotions, build self-confidence, and create healthier boundaries. Together, we'll work toward reducing overwhelm, quieting your inner critic, and helping you feel more grounded, balanced, and connected to what matters most. Therapy is an opportunity to slow down, gain clarity, explore your identity and goals, and develop practical tools to navigate life's challenges with greater confidence and resilience. Whether you're adjusting to college, navigating a major life transition, struggling with relationships, or simply feeling lost, stuck, or overwhelmed, you don't have to figure it out alone. If you're ready to take the next step, I'd be honored to support you.
You might seem like you’re holding it all together, but inside feel overwhelmed or disconnected. Many high-achieving students carry the weight of expectations from family, culture, and society. That pressure can leave you exhausted, unsure of yourself, and out of touch with your own needs. I create space for BIPOC, LGBTQIA+, neurodiverse, and other historically marginalized students to slow down and be known, accepted, and supported as their full selves. I help students work through identity questions, relationship concerns, stress, burnout, imposter feelings, and the impact of trauma. My approach is warm, direct, and collaborative. You’ll have space to explore the deeper roots of what you're carrying while also building real-world tools to feel more grounded, empowered, and connected. You don’t have to figure it all out alone. Working with me means having a steady, supportive space where you can be real, ask hard questions, and grow at your own pace. We’ll focus on what matters most to you while exploring who you are and what you need to feel more whole. I offer virtual sessions for students anywhere in Massachusetts and would be honored to support you as you move through this next chapter. I provide therapy through Intersect Clinical Services, a preferred provider for Boston-area students. We accept UHC StudentResources and Aetna Student Health with minimal or no out-of-pocket costs.
I specialize in supporting folks who are navigating the impacts of complex trauma. Complex trauma can occur as a result of violence in the home, relationships, school systems, community environments, the workplace, & systemic oppression. I take an in-depth, trauma-informed psychodynamic approach to therapy that feels accessible and relational in nature. With an in-depth approach to therapy, I strive to create a safe space for clients as they process difficult emotions, identify patterns, dismantle shame blockages, and repair intrapersonal trust. My approach to therapy works well for those who are seeking a deeper exploration of themselves and the world around them. In our first session together, you can expect me to be compassionate, curious, and highly attentive as I begin to know you at a pace that feels right for you.
We provide insight-oriented, relational-talk therapy via telehealth to college students, graduate students, and couples. Our mission is to create a safe, nonjudgmental space where reflection is encouraged, insight is cultivated, and empowerment is attained.
I believe that everyone has the strength and resilience already in themselves to overcome challenges, navigate difficult circumstances, and have meaningful connections with others. My approach to therapy is strength-based, holistic, and largely focuses on using mindfulness-based techniques and practices. In the last 14 years I have had the privilege to work with a wide variety of students from diverse backgrounds, cultures, identities, and lived experiences. I've had the privilege to work with first generation college students, international students, adult learners pursuing a second career, and younger students adjusting to independent life and college for the first time. In the past 4 years I have specialized in in working with college and graduate students pursuing advanced degrees in the health sciences field. I understand how challenging it can be to navigate these stressful times and how difficult it can be to find a balance between taking care of yourself and reaching your academic potential. It can get better and I'd like to help.
I have worked as a Clinical Social Worker for forty years with a focus on young adults, adolescents, adults and couples. I provide a safe nurturing environment in which my clients are able to build strength and skills to better master their challenges in life. I am fully committed to helping my clients achieve success and lasting happiness and satisfaction. I provide telehealth therapy when face to face sessions are not possible.
Whether you're struggling with anxiety, depression, trauma, or the pressures of life transitions, I'm here to help. With over 40 years of experience, I work with individuals and couples, centering our work in attachment, relational, and mind-body approaches to help you understand what's holding you back and move toward the life you want. We'll start by identifying goals together and creating a safe space where you can talk openly about your experiences. My approach is collaborative, and grounded— whatever pace you need, we'll work at it together.
I am an integrative, trauma-focused, queer therapist dedicated to helping people understand themselves better. I particularly enjoy working with clients who want to be in more authentic, connected relationships with partners and family members, want to better understand how trauma has impacted their life and shed patterns that are no longer useful, or want to parent differently than they were parented. My areas of specialized training include interpersonal trauma and PTSD (sexual assault, childhood abuse, domestic violence), attachment and relationships, perinatal mental health, and infant/early childhood mental health. My approach is informed by an anti-oppressive, feminist, and identity-affirming lens. I hold a perspective that our systems and culture impact our sense of self and how we show up in the world. You know yourself best, and I am here to create a nonjudgmental space for you to bring your full self to learn and grow in the ways that are most important to you. I balance processing to better understand a root cause and change patterns with learning new skills. I view therapy as a collaborative partnership, welcoming feedback and showing up with warmth and authenticity, integrating humor and gentle challenging where appropriate. Reach out for a free consultation to see if working together feels like the right fit!
We know it can be tough making the first step to find support. Our practice specializes in working with LGBTQ folks, including those in non-monogamous relationships and people living with HIV/AIDS. Our team currently consists of queer identified therapists and we will help you lay the groundwork to make positive changes that will serve to enrich your life. We work collaboratively with our clients on identifying changes they want to see in their lives and taking steps towards those changes. Do you find you struggle with self confidence? Do you often feel dysphoric about your gender? Our team can help.
Do you ever find it difficult to stand on solid ground while the world is in constant motion around you and no matter what you do, it never feels like enough? We know life’s obstacles are unlikely to go away all together, but what if you were able to navigate them from a place of curiosity and self-compassion? I offer a relaxed, trauma-informed and non-judgemental space to collaboratively expand on the strengths you already possess and shift the patterns that no longer serve you. Together we can unlock your natural potential for healing and growth, and step into your authentic self with confidence and ease. As an EMDR and dance/movement therapist, my approach is rooted in the healing power of embodiment, mindfulness, creativity and a trusted therapeutic relationship. By increasing awareness of our thoughts and physical sensations in relation to our inner and outer world, we can more readily access ways of feeling grounded and empowered in our lives. If you are interested in taking the next step toward wellbeing or to learn more about my approach, please reach out via email for an initial consultation session.
I am a licensed clinical psychologist who specializes in the assessment and treatment of anxiety, panic, phobias, OCD, and related disorders in college students and young adults. I also work with clients looking to effectively navigate and cope with current life stressors (e.g., work challenges, interpersonal relationships, transitions). I use evidenced-based techniques in my work with clients, and primarily from a cognitive behavioral therapy (CBT) perspective. By emphasizing the relationship between thoughts, feelings, and behaviors ​clients will gain greater insight into their concerns and learn techniques for managing their anxiety and other life stressors. To target the behavioral aspects of anxiety, I will frequently incorporate exposure and response prevention (ERP) into my work to help clients to engage in exposures both during sessions and in real-world settings. I use a collaborative, personalized, and warm approach, working with clients to better understand their anxieties or challenges and encouraging them to become their own therapists over time while achieving their goals. I completed my undergraduate degree in Psychology at Bowdoin College, research assistantship at Boston University at the Family and Development Treatment Lab, doctoral studies at Boston University where I trained at their Center for Anxiety and Related Disorders (CARD), clinical internship at the VA Boston Healthcare System, and postdoctoral training at Boston Children’s Hospital/Harvard Medical School. I then was a staff Psychologist at the McLean Anxiety Mastery Program (MAMP), an intensive outpatient program at McLean Hospital/Harvard Medical School. Most recently, I was a staff Psychologist and Assistant Director at Emerson College’s Counseling and Psychological Services.
Welcome to Ascend Psychiatry where a quick answered phone will connect you to the right provider all within days and not weeks. We are proud to say that we even offer same day appts.
With my background as a licensed mental health counselor, trauma therapist, Clinical EFT 1, and energy practitioner, I have specialized in helping students navigate through challenges and create a space for finding balance and resilience. Whether you're feeling overwhelmed, stressed out, or simply seeking clarity, my approach combines counseling techniques with holistic methods to provide a positive experience. My focus is empowering you with the tools that align with your journey – whether you're a first-year student adjusting to college life or a senior going through transitions. Let's work together to navigate the ups and downs of campus life, embrace changes, and develop well-being for a valuable college experience. I’m in network with several insurance companies and the list keeps expanding. Please reach out if you have any specific questions.
I believe that at the heart of healing is compassionate curiosity, and I bring this approach to my practice. I believe that in therapy, a client should experience a balance of feeling challenged and actively engaged, while also feeling fully accepted and safe. I bring warmth, playfulness, genuineness, courage and openness into our sessions. I am experienced with guiding clients through recovering from traumas, anxiety, depression, addictions of any variety, navigating grief and life transitions, and relational challenges of all kinds. I have over a decade of therapeutic and clinical practice. I am Level 1 trained in IFS therapy, and also use aspects of psychoanalytical and motivational interviewing therapies. I want to hear about prior experiences you have had in therapy, both positive and negative, and what helps you feel that therapy is successful. You truly can become your own inner healer, and I'm here to show you how. No two therapist/client relationships are the same and we will tailor our therapeutic approach to meet your needs, regularly checking in and evolving as we go. I am opening to full-time practice in January 2026 and am beginning to take clients now!