Therapists for college students near 02139

Please visit my profile to learn more about my services.

Are trauma, PTSD, anxiety, depression, or stress keeping you from the life you want to live? Do you find yourself stuck in cycles of burnout, self-doubt, or emotional overwhelm—especially if you’re someone who feels pressure to “hold it all together”? You’re not alone, and effective therapy can help. I’m a licensed clinical psychologist specializing in trauma, anxiety, grief, and depression. I work with adults who want to feel more grounded, resilient, and connected. Through secure telehealth sessions in MA, RI, NY, and VT, I offer specialized evidence-based treatments such as CPT, Prolonged Exposure, CBT, and ACT. Therapy with me is active, collaborative, and personalized. I provide practical tools and strategies to help you make real progress between sessions. Whether you’re healing from past trauma, managing anxiety, or facing life transitions, I’ll support you in building a more meaningful, values-driven life. Reach out today to schedule a free, brief consultation and take the first step toward lasting change.

If you're like many of my clients, you long for emotional safety, clarity, and the freedom to live with authenticity, purpose, and connection. Perhaps you are super self-aware yet trapped in cycles of anxiety, overwhelm, or disconnection. You might hold on extra tight, or find yourself shutting down. Trauma, self esteem challenges, and/or neurodivergence could be underlying your experiences. As an Internal Family Systems (IFS) therapist, I'm here to guide you through exploring and befriending all of the parts of you, fostering healing, balance, and self-compassion at a pace that feels sustainable. My approach is authentic and eclectic, integrating somatic and breath-based practices, guided meditations, and other evidence-based interventions to support you. I have extensive training in Internal Family Systems, and continue to pursue deeper learning opportunities in this modality. I am is HAES aligned, neurodiversity, and gender/sexuality affirming. Genuine self-compassion is possible—and already within you. Therapy with me provides a space for you to slow down, listen inward, and reconnect not only with yourself but also with your relationships, purpose, and the world around you. I would be honored to walk alongside you on that journey. I am currently accepting both individuals ages 14+ and couples.

Life requires constant adjustment. For many of us, this makes life more challenging. Do you struggle with life adjustments, mood disorders, or anxiety? If so, I am here to help. As your therapist, I will give you a judgment-free environment where I will help you combat your negative thoughts and find a positive way to move in whatever direction life brings. I will empathetically challenge you to come out of your comfort zone and see the world from a new perspective. I will give you the tools to heal, transform, identify, and utilize your strengths to address everyday challenges. Equally, I will provide you with time to make those adjustments, as we all know there can be setbacks along the way, but that doesn’t have to stop us. Together, we will build a stronger community. One of my goals for you is that as I help you become a better version of yourself, you will be equipped to help those around you–creating a ripple effect of world-changing power. If interested, please schedule a Free 15-Minute Consultation with the link below.

Are You a College Student Seeking Understanding and Growth? 🎓 Hello and welcome! I am Dr. Arroyo, a licensed Clinical Psychologist with over three decades of experience in psychotherapy with college students and professional adults. ✨ Why Choose Me? ✨ As a former Co-Director of Multi-Cultural Services and Staff Psychologist at Dartmouth College, I understand the diverse challenges and unique struggles that college students face today. Integrative Therapeutic Approaches: Every individual is unique. That's why I blend therapeutic methods tailored just for you, ensuring your mental well-being is nurtured from all angles. Safe Space for All Concerns: Whether you're navigating the complexities of depression, anxiety, relationship issues, or dealing with more intricate concerns like trauma, childhood abuse, family conflicts, divorce, and career dilemmas - you'll find a safe and judgment-free zone here. 🌟 Your Journey, Your Pace 🌟 Our sessions will be a collaborative journey. I'm here to listen, understand, and guide. With your insight and my expertise, we can chart a path to healing and self-discovery. Take the brave step today. Remember, seeking help isn't a sign of weakness, but rather strength and self-awareness. Together, we can build resilience, empower your spirit, and illuminate the path to a balanced and fulfilling life. Reach out and let's embark on this journey together. 🌱 Let's set up a brief phone call to see if it's a fit working together.

I’m a board-certified Psychiatric Mental Health Nurse Practitioner and Adult Nurse Practitioner with over 20 years of clinical experience. I treat Depression, Anxiety, ADHD, PTSD, OCD and Bipolar Disorder. My approach is integrative and collaborative with a focus on each individual’s unique experiences, needs, and treatment goals. Whether you’re facing life changes, coping with a complex diagnosis, or exploring medication options, my goal is to provide a supportive, judgment-free environment where you can feel safe to heal, grow, and move forward.

We are psychiatric nurse practitioners and we are dedicated to providing high quality prescription management. We understand the busy nature of life today, and have embraced the technological advances of remote, telehealth medicine to keep your psychiatric care comfortable, accessible, and discrete. Please reach out via our website @ www.clearmindedcare.com. Click "become a patient" and fill out the form. We look forward to hearing from you!

I am a licensed clinical psychologist who specializes in the assessment and treatment of anxiety, panic, phobias, OCD, and related disorders in college students and young adults. I also work with clients looking to effectively navigate and cope with current life stressors (e.g., work challenges, interpersonal relationships, transitions). I use evidenced-based techniques in my work with clients, and primarily from a cognitive behavioral therapy (CBT) perspective. By emphasizing the relationship between thoughts, feelings, and behaviors ​clients will gain greater insight into their concerns and learn techniques for managing their anxiety and other life stressors. To target the behavioral aspects of anxiety, I will frequently incorporate exposure and response prevention (ERP) into my work to help clients to engage in exposures both during sessions and in real-world settings. I use a collaborative, personalized, and warm approach, working with clients to better understand their anxieties or challenges and encouraging them to become their own therapists over time while achieving their goals. I completed my undergraduate degree in Psychology at Bowdoin College, research assistantship at Boston University at the Family and Development Treatment Lab, doctoral studies at Boston University where I trained at their Center for Anxiety and Related Disorders (CARD), clinical internship at the VA Boston Healthcare System, and postdoctoral training at Boston Children’s Hospital/Harvard Medical School. I then was a staff Psychologist at the McLean Anxiety Mastery Program (MAMP), an intensive outpatient program at McLean Hospital/Harvard Medical School. Most recently, I was a staff Psychologist and Assistant Director at Emerson College’s Counseling and Psychological Services.

I enjoy working with adults of all ages with any number of concerns or challenges getting in the way of how they wish to live their lives including anxiety, depression, trauma, major life adjustments or transitions, loss, and substance use. My approach to therapy is down to earth and collaborative. I begin by first aligning with you on your goals and supporting with CBT and DBT therapies. I am also experienced in working with individuals who struggle with substance use and/or are working towards recovery. I believe it is important to have a safe space to process your thoughts and feelings with someone you trust. I enjoy partnering with people to build a therapeutic relationship as they work to reduce the barriers to living the life they want. I approach sessions without judgement and tend to be interactive and compassionate in nature. I like to begin with a brief consultation to be sure we both feel we are a good fit - so please feel free to reach out.

My ideal client is someone who is ready and motivated to dive in head first into their healing journey. Someone who knows they have their “stuff” but really wants to explore where it all stems from. I love working with those clients who just trying to figure it all out in this life (I see you, Millennials) and who are navigating the transitions and curveballs that can be thrown our way. I love meeting the client where they’re at to begin with, but don’t be surprised when I push you a little bit. I’ve been told that I have a really great way of understanding mental health, but I’m also known not to sugar coat the realities. I am trained in EMDR (A trauma processing modality using eye movements) and other trauma informed care models to explore the aspects of our past and handle the bigger emotions that could come along with that. Being real and relatable is very important to me in my sessions as the therapist/client connection is what will drive this boat. As your therapist, I can promise to provide you the tools to step outside of your own head and connect the dots that answer the question of “Why am I the way that I am”? Therapy is not always easy and we need to be honest with ourselves with what’s holding us back, but I can promise to provide positive vibes and great support every single time we meet.

Please visit my profile to learn more about my services.

Are you suffering with anxiety, stress, problems with a relationship, mood disorder, medical issues, or difficulties adjusting to life changes? I will work collaboratively with you, teaching new tools to help manage and decrease symptoms and improve your well being. Finding a therapist can take time as it is a very personal process. It is important to get a sense that we could work well together. I encourage you to contact me if you are interested in learning more about my practice. As former Director of Behavioral Medicine at Mass General North, Children's Hospital in Salem, MA, I have over 20 years working with problems such as anxiety, depression, ADHD, stress related problems (including GI distress and headaches), self-injurious behavior, and anxiety. I specialize in treating young adults with these issues. I am well trained in effective techniques (tools) from cognitive behavioral therapy (CBT), mindfulness based therapies, dialectial behavior therapy (DBT), yoga therapy, and relaxation training to create a fluid treatment that is tailored to the individual(s). Take the first step to help. Call or email me!

I am a licensed clinical social worker, working in the field since 2008 when I graduate from Boston College with a master’s degree in Social Work. I have had experience working with clients in their community, as well as individual therapy and family therapy. I am currently providing outpatient therapy through teletherapy, serving Massachusetts New Hampshire & Vermont residents. I am trained in Cognitive Behavioral Therapy (CBT), Trauma Focus CBT, and Motivational Interviewing. I have a flexible personality, trying my best to put myself in your shoes and start where you are at. I have experience working with a wide range of diagnoses, including but not limited to: anxiety, depression, ADHD, learning disabilities, domestic violence, trauma, bipolar, schizophrenia and working with those affected by someone else’s drug addiction. I’m LGBTQ+ allied. I accept Blue Cross Blue Shield, Cigna, Anthem, Atena, Always, United Health Care, United Behavioral Health Care, Harvard Pilgrim and Mass General Brigham Women. Feel free to reach out to me, for a free phone consult to see if I could be a good match for you.

Welcome, and thanks for looking! I'm excited to begin your counseling journey with you. My role as your therapist will be to not only help you feel safe and supported, but also gently challenge you when appropriate. I am especially eager to work with individuals who struggle with anxiety, depression, grief, trauma, self-esteem, relationship troubles, body image, LGBTQ+ related themes, and difficulties related to life transitions. My primary approach to counseling is very relational. I believe that trusting your therapist is the pinnacle of what makes therapy work. One of the best parts of my job is hearing someone say "I couldn't wait to talk to you about this!" I want our work to feel collaborative and tailored to your individual needs as much as possible. Seeking therapy can be very intimidating, and you're taking a brave step by being here. My goal is to make you feel as comfortable, validated, and supported as possible when we work together. I'm looking forward to connecting!

We all encounter difficult stressors, setbacks and experiences that sometimes cause us pain. We may be challenged by our relationships, previous trauma, difficult transitions, depression or anxiety. We can make the choice to work through these events and grow even when things are hard and confusing. My goal as a therapist is to provide a safe place for you to explore your struggles, and give you objective feedback and guidance to help you improve your life. Whether you'd like to improve your mood, strengthen relationships or need support coping with a difficult circumstance I can help. Clinically, clients and I collaborate to reinforce adaptive behaviors, and understand your unique strengths so that you may live a meaningful and satisfying life. In therapy, we focus on both problem-solving difficult situations, as well as developing an understanding of long-term patterns that contribute to your distress.

You might be struggling to understand why you fall into the same damaging patterns in your relationships. Or why, no matter how much you want to, you just can't seem to let yourself be vulnerable with the people you love most. Or maybe you're facing questions about your path in life and trying to fit into a predetermined mold. I believe we shouldn't have to force ourselves to blend into one aspect of our identities. We deserve to embrace all parts of ourselves and create our own unique balance from our cultural, gender, emotional identities and more. Attachment theory, trauma informed interventions, and a personal and therapeutic perspective of multicultural identities are some of the things that allow me to support you in better understanding yourself and get answers to your biggest questions about you. All with the goal of feeling most aligned with who you truly are. Life today can fill our heads with so many complexities that we sometimes lack the capacity to figure all this out on our own. The therapeutic space we create can be dedicated to the personal challenges that have had to take a backseat. Those parts of you deserve the time.

With over 10 years of experience, I feel deeply honored by the trust clients place in me when they open their hearts and share their inner world. I have experience with trauma, depression, anxiety, ADHD, and relational problems. My passion for working with diverse populations led me to pursue the Global Mental Health: Immigration and Trauma Certificate from Harvard University. I strive to see my clients beyond their diagnoses and to raise awareness of the societal and cultural challenges that may prevent them from fulfilling their true potential I work best with high-achieving individuals who may appear successful outwardly but feel overwhelmed or uncertain internally. Many of my clients are immigrants or from multicultural backgrounds, navigating identity, belonging, and the pressures of academic or professional life, while also seeking to align their success with deeper meaning, purpose, and spirit

I am a clinical psychologist with over 20 years experience, working as Director of Psychology at a local hospital and as faculty at TMC. Life is supposed to be satisfying, easy, prosperous and fun! I'll help you stop doing those things you do that get in the way of creating the life you've always wanted, get rid of distressing feelings, and turn your dreams into reality. I place emphasis on pursuing feeling good, relying on your emotions to lead you to having your best relationships, financial success, and health and grow to reach your full potential!

Navigating challenges in our daily lives can seem overwhelming especially when dealing with the echoes of past trauma. Seeking support is a courageous step, and you don’t have to face this journey alone.

There are a lot of really good reasons to start therapy. For some this may be be uncovering the authentic self, finding a felt sense of safety, and the confidence to build meaningful and lasting relationships. In my fifteen years of practice I have developed an approach that is intuitive and individualized, blending emotional insight, mind body awareness, and an understanding of your lived experience. I work holistically, identifying the emotional, physical, and situational pieces that shape your inner world. I work with individuals wanting to discover ways to move more authentically and confidently through this moment in their life. Whether that is adjusting to a major life changes, break ups, or dealing with emotional challenges. I provide additional specialized care for those recovering from religious trauma, purity culture, and spiritual abuse. I understand that getting into therapy can be a challenge in its own right. I am happy to walk you through logistical concerns and insurance verifications. All sessions are done through telehealth. You can book a consultation directly through amybook.clientsecure.me or reach out through email