Therapists for college students near 02155

You've faced so many challenges, and trauma has a knack for taking over everything. Maybe you try to keep busy to escape from it all, but most of the time, it's all-consuming. Your work or studies suffer, because you can’t concentrate. Your relationships are affected as well. It can be hard for others who haven't experienced similar struggles to truly understand you and what’s happening for you. Even for you, finding the right words to articulate it all can be tough. This makes connecting with others a bit more challenging. But trauma doesn't have to be your whole story. It doesn't have to consume your days, thoughts, relationships, and work. Even the trauma that stems from marginalization and oppression doesn't have to define you. Therapy can be where you separate out what has happened to you, from who you are and want to be. It can provide a space to discover peace, clarity, and even moments of joy amidst life's challenges. My passion lies in supporting survivors of interpersonal trauma, particularly those who have experienced child abuse, as well as individuals who face the daily impact of systemic oppression, including BIPOC, LGBTQAI+ individuals, and those who and those who navigate the complex intersections of marginalization. As a biracial Asian and White woman, I daily I navigate the hurtful impacts of racism and sexism in our world. Being multiracial allows me to see the world from different angles, and I appreciate both the difficulties and advantages it brings. I am 3rd-generation Chinese. I carry within me a deeply personal understanding of the burdens of generational trauma and the stress of acculturation within my family. However, I am aware that my experiences are limited to my own point of view and I don't assume to fully grasp how similar experiences have affected others. I approach everyone I meet, regardless of our similarities, with humility.

Many people come to therapy feeling disconnected from their bodies, their relationships, or a clear sense of who they are... old wounds can show up through self-doubt, overthinking, numbness, or a feeling of not quite belonging. My clients are often introspective, sensitive, or creative souls that come to me during times of transition, burnout, relationship challenges, recovery from addiction, or when seeking a deeper connection to themselves and their purpose. Our therapy process will invite you to slow down, listen inwardly, and repair the hurt that restricts your vitality and authentic self-expression. I specialize in integrative therapy that blends relational talk therapy with body awareness, breath, inner child work, and earth-based practices. I draw from IFS, somatic therapies, psychodynamic therapy, and mindfulness-based approaches, while also incorporating ACT and CBT to support aligned action. My approach is non-pathologizing and collaborative. Our work will effectively move you towards: greater clarity and confidence in your choices; Emotional resilience and self-compassion; A more authentic connection to yourself and others; A sense of wholeness, direction, and purpose. If it feels like we could be a fit, I would love to hear from you. Reach out to schedule an initial session.

Hello! Thanks for stopping by, it’s great to connect with you. I'm a musician/creative pursuing my Master's in Mental Health Counseling and Music Therapy at Lesley University in Cambridge, MA. I see clients in Massachusetts via Telehealth at a low-cost (the rate of your insurance co-pay). My training has prepared me to work with a wide range of issues, like anxiety, depression, grief, and major life changes. Topics I'm passionate about include LGBTQ+ issues, spirituality/faith transitions, and posttraumatic growth. I'm excited to share my knowledge with you and create a space together that best supports your growth and healing. I take an experiential and embodied approach to my work. This means that, in addition to talking, I offer other clinical methods to help support you, such as Music Therapy. I also like to infuse my work with an element of creativity and play, when appropriate. My goal is that you leave each session feeling supported to keep moving forward. If anything has resonated with you, I look forward to connecting! It would be a pleasure and honor to support you through this stage of your journey. You're not in this alone, and together, we can do some great work.

I specialize in helping people to manage and recover from eating disorders and co-occurring illnesses. I believe that clients who struggle with eating disorders have inherently painful emotions which are managed by various harmful behaviors so I work collaboratively with clients, their support network, and their outpatient providers to find ways to change these behaviors and manage emotions in both the short and long term. In my outpatient practice, I see individuals of all ages and genders who struggle with a wide variety of challenges related to disordered eating, body image issues, and low self-esteem. When I'm not seeing outpatient clients, I also work full-time at a local eating disorder facility, and am able to facilitate referrals to local treatment centers as needed. I remain committed to continuing to work with clients while they need a higher level of support. In addition to in-office individual therapy, I also offer recovery coaching in the community. This can include a wide variety of support including meal coaching, food exposures, and body image improvement coaching. Please contact me for additional information. If you are interested in becoming a new client, please email me for the fastest response.

I work with individuals who are experiencing difficulties in their lives due to transitions, low self-esteem, mood disorders and anxiety. My approach to therapy is both goal oriented and insight oriented. I believe in a holistic approach to therapy that is person-centered and strengths-based. I use mindfulness-based techniques to help clients calm their minds, focus on the present and connect with their physical bodies. I believe that clients know themselves best and, through partnering with clients, I help them to live their best lives. I am a licensed Mental Health Counselor with a degree in Mental Health Counseling and Expressive Arts Therapies and a Certified Life Coach and Wellness Coach. I work with a range of diagnostic presentations, including depression, anxiety disorders, ADHD and adjustment disorders.

Dr. Apraku is welcoming new patients for video appointments. As a Board-certified M.D. psychiatrist, she specializes in providing psychiatric diagnostic assessments and treatment recommendations for anxiety, depression, OCD and bipolar disorder. Dr. Apraku also gives guidance for mental health concerns related to life transitions, mood swings, anger and traumatic events. As a holistic provider, her focus is on medication management (including for patients wishing to decrease reliance on medication) in combination with extensive psycho-education and referral to a trusted therapist where appropriate. Effective psychiatry requires a relationship between patient and provider founded on trust and mutual understanding. Dr. Apraku's goal is to build such long-lasting relationships to get your mental health as good as it can be. She has a particular interest in treating young adults with non-traditional backgrounds, including racial minorities. Through secure video, Dr. Apraku can treat anyone located in state. The practice does not bill insurance carriers directly but instead provides a superbill which patients may use to claim out-of-network benefits. New patients are welcome to self-schedule their first appointment directly at apraku.com/book. We look forward to working with you!

Cultivating life is challenging. Even the strongest and smartest people around us struggle to find direction. It is sometimes hard to envision a time when life can be manageable. Like the finest bottle wine and a beautiful bouquet of roses, there is a process. While the process of growth can be a daunting and harsh one, with the partnership of Harvest Counseling & Consulting, you can and will reap the fruits of your labor!

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I understand that the process of seeking and coming to therapy is not an easy one and that the vulnerability of therapy can be intimidating. It can be difficult to step into vulnerability in a world that equates vulnerability with weakness. However, I hope to redefine strength, as most healing comes from raw, unfiltered moments of self-reflection and honesty, and it is through seeking out the help to heal that courage is displayed. Imagine a life where struggles become steppingstones and every hurdle leads to personal growth. At one point, we all seek out a compass to help navigate through the journey of life. As a licensed clinical psychologist, I find it important to identify the source of your difficulties and then use evidence-based treatments to reduce distress and help you live a more fulfilling life. My approach to treatment is most consistent with the principles of cognitive-behavioral therapy (CBT) and acceptance and commitment therapy (ACT); although I integrate different techniques to fit each client’s needs. I am committed to helping adults learn how to better understand themselves and their relationships with others. Whether your struggles have been present for a long time or are new, I value understanding your perspective and unique emotional experience so that we can create a trusting therapeutic relationship. I value honesty, integrity, and transparency to promote trust building within the therapeutic relationship to help bring about personal growth. To promote success, we must be a good fit for each other. I have experience working with a wide range of individuals with different concerns, including depression/mood disorders, anxiety, anger, sleep problems, substance use, interpersonal communication, relationships, and more. I also recognize that not all psychological pain can be considered “disordered” and may sometimes be a side effect of the human condition. So, whatever brings you to therapy I am happy to work collaboratively with you to make a treatment plan based on evidence-based treatments to give you the best opportunity for therapeutic success. I will then work with you to tailor a treatment plan that is unique to your background, experiences, and goals. Whatever challenges you face, I am here to be an unbiased outlet to support and guide you toward a more meaningful life. If making the call is difficult, I encourage you to contact me through other methods, such as email or message, if you have questions or want to schedule a time to meet.

I work with motivated adults (ages 21 and up) struggling with issues including anxiety, depression, sleep troubles, trauma, life transitions, relationship issues, grief and loss. I specialize in working with adults who experienced childhood neglect or trauma. Please note that I am currently only seeing clients via telehealth/online sessions and am not currently available to meet in person.

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Are you a student who's putting in the time and effort, but not receiving the results you feel you should? Does it feel like more time and effort than your fellow students? Do you have some challenges around organization, time management, setting priorities, starting projects or following though? All of these characteristics (an others) are signs of Executive Function challenges. Contact me. We can work together to get you back on track and realize your goals! With over a decade of experience in Disability Services in Post-Secondary education, Gabe has enjoyed providing access to learners with diverse disabilities and social/emotional challenges, as well as providing holistic care to those who are at-risk. Gabe is also a licensed School Adjustment Counselor and trained as an Executive Function ADD/ADHD Coach, and Mental Health counselor, allowing him to add an education/learning expertise to his work with Castle Hill families and clients. Gabe’s work revolves around the core belief that we can all thrive when able to access the right supports and resources to meet our individual needs.

I am a Licensed Independent Clinical Social Worker and a Certified Group Psychotherapist with over 12 years experience providing individual, group, and family therapy. I work with adolescents and adults of all ages who struggle with anxiety, depression, self-esteem, life transitions, relationships, decision-making, work/school achievement, and/or making behavioral changes. Drawing from multiple theoretical approaches (psychodynamic, behavioral, cognitive behavioral; relational, mindfulness, etc.), I provide the opportunity to identify, explore, and work through challenges and desires in a safe and supportive environment. In addition to working with adults and adolescents individually, I specialize in group, couples, and family therapy. I lead three mixed gender groups (Tues 5:30-6:45p, Th 12-1:15p, and Th 5:45-7p) and one men's group (Mon 6-7:15p) in my private practice. I also co-lead an observed group (Tues 10:15-11:30a) at the Brookline Center for Community Mental Health. Please visit my website (www.joelkrieg.com) to learn more about my groups and my practice. If you think I might be someone who could help you, feel free to call or email me. I'd be happy to speak with you.

Please visit my profile to learn more about my services.

Life often presents us with challenges that can be difficult to cope with alone. Whether these struggles come from our work, school, relationships or family dynamics, psychotherapy is often where solutions can be found. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we can unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I am available to work with you to achieve your goals. Know that you are not alone.

Emotions are normal, even hard to handle ones. Struggling is normal; it’s all part of the human experience. I’m here to teach you and empower you to manage and cope with strong emotions, stressors, and hardships. Through our time together, you will learn about the mind and how it connects with the body, and how to apply this knowledge to feel better. I specialize in treating trauma, depression, anxiety, dual diagnosis involving addiction and mental illness, positive psychology, and holistic healing. The mind is a powerful tool. With specific therapies such as cognitive behavioral therapy, (changing one’s thoughts to then change one’s emotions and behaviors), we can restructure our brain to operate in a more optimal manner, resulting in less stress, anxiety and depression symptoms, and more meaning, joy and fulfillment. With my therapeutic expertise, concrete tools, empathy, and compassion, I will guide you towards the best version of yourself who is better equipped to handle life’s stressors and make positive changes.

Welcome! I specialize in working with clients to address anxiety, depression, ADHD, mood disorders, and eating disorder behaviors. I provide LGBTQ+ affirming counseling and have experience working with individuals of many different cultural, religious, and ethnic backgrounds. While I may not have the same identity as you do, I am always curious to better understand how your experience has shaped you. My approach is firmly anti-racist and anti-discriminatory, as I want all to feel welcomed and valued when seeking mental health support. If you are facing issues other than those I have listed above, but feel we might be a good fit - please reach out! I am happy to meet you where you are at to discuss your goals. I will provide you with optional resources and reading material for your review in between session to ensure that you get the most out of our time together. My goal is to help you reach yours, so please contact me today if you are ready to get started!

I am a Licensed Independent Clinical Social Worker who specializes in mental health treatment for adults, college students, and youth of all ages. For over ten years I have worked in the mental health field throughout New England. Since obtaining my masters in Social Work, I have worked in various settings such as residential treatment facilities, community based work, inpatient hospital settings, schools and colleges. I have experience running groups, individual therapy, family therapy, training and supervising. I believe in a client centered approach, working to find the treatment that will empower individual growth and success. I have extensive experience and training in trauma informed care, Sensory Motor Arousal Regulation Therapy, CPI and ARC. I have in-depth experience working with individuals whom have suffered from Trauma and PTSD, Anxiety, Mood Disorders, Co-occurring disorders, navigating transitions and identity formation. I believe in a holistic, creative, and thoughtful approach to care. I believe the client's are the expert of themselves, while helping to support and explore personal goals and true sense of self. Together we will build self-awareness of strengths, abilities, manage conflict resolution and communication, and learn new skills to improve your overall quality of life. I have a strong appreciation for the arts, nature, and constantly learning from the world around me. I aim to break the stigma of mental health and challenge societal norms and expectations.

Having spent part of my life in Europe and Africa, my background helps me work with a diverse range of clients - from college students and veterans to corporate employees and expats. I am a clinical psychologist and cultural psychologist (Rutgers, PsyD; Harvard, BA) with 19 years of experience providing psychotherapy to adults. My specialties include depression, trauma, and anxiety as well as stress, life transitions, cultural adjustment, and relationship issues. I am a caring, interactive therapist and use an integrative approach (ACT, CBT, psychodynamic, and mindfulness techniques) to provide you with a safe space to heal and practice new tools as you reset your life compass. I see therapy as a gift to yourself: making time to build knowledge, awareness, and compassion, try new behaviors, and improve your quality of life. Change is possible at any age if there is courage, flexibility, willingness, and action. I also believe that a variety of things can help us heal and enrich our lives (e.g. music, sports, nature, friendships). I look forward to starting this chapter of compassion, healing, and growth with you and invite you to schedule a free consultation today.

Hi, I'm Dr. Vlahakes and I'm happy to offer both individual and group counseling/therapy sessions! At this time I do have availability for new clients. Please use the contact information on this page to get started. FYI I'm part of a group practice called Brighter Life Therapy.