Therapists for college students near 02155

As a trauma-informed therapist, I strive to create a safe and supportive space where students feel heard and understood. I believe healing and growth happen through trust, empathy, and collaboration. I work with students navigating stress, anxiety, trauma, and life transitions, helping them build on their strengths and develop skills to support their well-being. My approach is compassionate and tailored to each individual’s needs. Using evidence-based practices such as EMDR, CBT, and DBT, I support students in building resilience, improving emotional regulation, and creating meaningful, lasting change.

I offer therapy for adults, adolescents and children and specialize in concerns commonly experienced in college aged clients like: Depression and Anxiety, Eating Disorders, Obsessive Compulsive Disorders and Social Anxiety Disorder. The transition into college and the transition into life after college are among the more exciting and stressful times in anyone's life. Therapy offers a safe place to process and explore complex and often overwhelming feelings that are a normal part of navigating change in areas of life like relationships, careers and financial stress, self care, boundaries and coping with the increasing uncertainty that comes with young adulthood. I work collaboratively and actively from a strengths based, developmental perspective that meets you where you are without judgement and with hope. I am available to meet in person in my office or over secure, confidential video sessions and hold multiple state licenses which allows me to work with students not located in MA.

College life can be exciting but also stressful. I offer personalized counseling to help you manage such things as anxiety, depression, stress, relationships, and life transitions. Using evidence-based techniques like CBT, DBT, and EMDR, I provide practical tools for emotional well-being and growth. My therapy dog helps me to create a calming, supportive space for healing and positive change. Contact me today!

I am a clinical social worker with over thirty years experience using a wide range of evidence based therapeutic interventions to facilitate improvement in anxiety, depression, relationship challenges, and every day stressors in children, teens, and young adults.

At Spark the Change we whole-heartedly believe people can make changes to improve daily functioning, manage stress , and become their authentic selves. Let us help you on your journey and spark the change! "Change the way you look at things & the things you look at change" Wayne W. Dyer

I consider the relationship between client and therapist one of the most important factors in therapy. As a therapist, my goal is to create a comfortable, non-judgmental space so I can assist others in exploring negative patterns in their lives and help them develop new tools to foster positive coping skills. I utilize a holistic approach to therapy, with special focus on the body and mind and how they interact. As a registered yoga teacher, my treatment approach places emphasis on turning inward and reconnecting with the body to help release stored emotions. I use a trauma-informed approach to life issues with clients and incorporate mindfulness skills, somatic movement, and breathwork into my therapy practice. I specialize in treating anxiety disorders, PTSD, and mood disorders. Additionally, I work with clients who are experiencing grief and loss, life transitions, addiction, caregiver stress, interpersonal/relationship problems, and codependency.

Is life feeling unbearably hard? Do you find yourself struggling with a past you just can't seem to move forward from? You’re frequently overwhelmed with distressing thoughts about yourself, other people, and sometimes even the world in general. Getting through each day seems impossible, and you often feel alone and misunderstood. Healing is possible. Together, we’ll build trust, openness, and acceptance, as we explore what a fulfilling life looks like for you. Let’s learn new skills to meet life’s challenges with confidence and self compassion. You’ve taken a brave first step in seeking support. Reach out, and let’s schedule a time time to connect. I look forward to walking alongside you on this journey.

College can be one of the most exciting and overwhelming seasons of your life. You may be adjusting to being away from home, navigating new relationships, questioning your major, managing academic pressure, or quietly carrying anxiety, depression, or past trauma that hasn’t had space to heal. On the outside, it can look like everyone else is handling it just fine — but inside, you might feel stuck, exhausted, unmotivated, or unsure of who you’re becoming. If you’re in that space, you’re not alone. And you don’t have to work through it by yourself. I work with college students who are in the middle of real life transitions — identity shifts, relationship changes, academic stress, family expectations, grief, trauma, and the quiet weight of self-doubt. Depression during college often doesn’t look like “sad all the time.” It can show up as procrastination, isolation, low motivation, difficulty focusing, or feeling disconnected from the person you used to be. Trauma can show up in relationships, in trust, in sleep, or in how hard you are on yourself. Together, we slow things down. We make sense of what’s happening beneath the surface. We identify patterns that are keeping you stuck and build practical tools that help you feel more steady, confident, and grounded. My approach is collaborative and straightforward. I don’t believe in sitting back silently while you struggle to find words. We talk. We process. We challenge unhelpful thoughts. We work through emotional blocks. I integrate approaches such as CBT, trauma-informed care, and other evidence-based strategies to help you build resilience while honoring your story. My goal is not just symptom relief — it’s helping you understand yourself better so you can move forward with clarity and confidence. College is a time of growth — but growth can feel uncomfortable. If you’re feeling overwhelmed, numb, stuck, or unsure about your direction, therapy can be a space to reset and regain momentum. You deserve support as you figure out who you are and who you want to become. If you’re ready to take the next step, I invite you to Request an Initial Appointment and begin therapy. You don’t have to wait until things get worse. Let’s work together to help you regain balance, rebuild confidence, and move through this season with strength.

Anxiety and depression can make college feel overwhelming—constant worry, overthinking, feeling on edge, sudden waves of panic, or getting stuck in “what if” thoughts and mental loops. For some students, it also shows up as perfectionism, needing things to feel just right, or feeling driven to overanalyze, check, or mentally replay situations. For others, they get stuck and can't make decisions, start tasks, and quickly fall behind. My work with students is practical, goal-focused, and skills-based. Together, we focus on tools you can actually use in daily life—learning how to step out of worry and mental loops, tolerate uncertainty and distress, understand and name emotions, and respond more flexibly when strong, uncomfortable emotions show up. We’ll also look at how your emotions influence your choices, habits, and relationships, and work toward changes that help you move forward. The goal isn’t to eliminate anxiety or other uncomfortable emotions completely, but to help emotions to have less control over your thoughts, decisions, and day-to-day life so you can feel more present and grounded. My focus is on individual therapy for anxiety, social anxiety, panic, OCD, adjustment issues, depression and trauma focused therapy for PTSD.

Hello, I’m Carline, a board-certified Psychiatric Mental Health Nurse Practitioner providing telehealth care to students across Massachusetts. I offer psychiatric evaluations, medication management, and brief supportive therapy in a welcoming, respectful space where your identity and experiences matter. I work with students experiencing concerns such as anxiety, depression, stress and burnout, attention and focus difficulties (including ADHD), sleep issues, mood changes, and challenges related to academic pressure or life transitions. I understand that students come from many different backgrounds and face a wide range of challenges, and I strive to provide care that is accessible, culturally sensitive, and tailored to your needs. My approach is collaborative and supportive, with clear communication and shared decision-making. Whether you are new to mental health care or seeking continued support, I am here to help you reach your goals, reduce stigma, and feel confident in the care you receive.

We are a small group practice, providing outpatient mental health, behavioral health therapy to individuals, children and couples in Massachusetts and Rhode Island.

My name is Nicole Grabowski and I am a holistic and intersectional therapist who approaches healing from a person-centered, anti-oppressive, and trauma-focused perspective. I strive to support you in understanding your resiliency, unburdening the struggles you carry, and navigating the barriers you encounter that prevent you from living the meaningful life you desire. I welcome and honor intersecting identities and experiences. Together, we will collaboratively work towards your goals and create a space for you to heal, grow, and bloom.

Hi! I'm Yasmine. I work clinically with adolescents, teenagers, and young adults grappling with issues ranging from anxiety to trauma to cultural identity shifts. Therapy creates a space to better understand ourselves and the way our past impacts our present. In sessions, I work with clients to uncover patterns that contribute to an overall feeling of dissatisfaction in life. This provides the roadmap to help clients build a life that feels full, joyful, and meaningful. Clients tell me that I am warm, non-judgemental, and bring a welcome sense of humor into sessions. Therapy can be hard work. But it is work that I love doing and something that I take very seriously. My practice is informed by my interest in psychology, sociology, anthropology, and feminist studies. I earned my Bachelor's Degree in Anthropology from Brown University and my Master's in Social Work from the University of Pennsylvania. In the past decade, I have lived in Senegal, Colombia, the Dominican Republic and Lebanon, and I bring a multicultural perspective into the therapeutic space.

Please visit my profile to learn more about my services.

I'm passionate about working with college students who are finding life to be overwhelming and exhausting. Maybe you're heartbroken over loss, burdened with guilt, feeling you'll never be good enough, are scared, or at wits' end. Or maybe something happened to you, and it sticks with you giving you no rest. When we feel this way, we tend to isolate, berate ourselves, and spiral in our thinking or distract ourselves from these debilitating feelings. You're not alone. These feelings and responses are common, and there are evidence-based treatments to help you make sense of your concerns, take good care of yourself, and take your next steps. My main approach is cognitive-behavioral therapy (CBT) while also building a warm, therapeutic relationship. I'm also trained in eye movement desensitization and reprocessing (EMDR) for trauma. That said, therapy is collaborative. You are the expert on yourself, and I will work with you to find the approach that best suits you. My goal is to help you not only feel better but to grow in ways that make a healthier life both possible and sustainable. Many people feel hesitant about starting therapy. Growth can be a challenging road—I hope to meet you on that road, and help with your journey.

We are delighted to welcome you to Joy Mental Fitness, your sanctuary for holistic well-being. Here, we believe that mental fitness is just as important as physical fitness, and we are committed to helping you achieve a balanced and joyful life. At Joy Mental Fitness, we understand that true well-being encompasses more than just the absence of mental health issues; it’s about elevating the joy in your life and nurturing your mental fitness. We are dedicated to empowering you with the tools and support needed to not only address specific challenges but also to enhance your overall mental health and happiness. Our goal is to guide you in cultivating resilience, self-awareness, and emotional strength, enabling you to lead a life filled with meaning, contentment, and boundless joy. We’re excited to be your partner on this incredible journey to elevate your joy and nurture your mental fitness.

Hi! I'm a clinical social worker with 14 years of experience treating eating disorders, anxiety, and trauma. I also have experience working with veterans and active-duty military, in both VA and active-duty setting. My clients typically come to therapy grappling with uncertainty, high stress, or loneliness in their lives. Sometimes they are feeling intense emotions, or behaving in ways that are confusing and frustrating for them. They may be feeling disconnected from other people, or feeling overly worried about how others perceive them. They are seeking more connection, peace and balance in their day-to-day.

Check out my website at jmellolicsw.com for a full bio and a comprehensive overview of my practice!

My name is Dr. Aparna Atluru, and I am a Stanford trained psychiatrist, am on faculty at UCSF, and specialize in seeing young adults (18-35). I further subspecialize in treating young up and comers in high stress roles: graduate &professional students, residents/physicians and start-up founders/tech employees. I am many things professionally: academic physician, double boarded psychiatrist, skilled psychotherapist, and Harvard MBA. Given my diverse educational, training, and teaching experiences, I am able to understand high achieving young adults from a unique perspective. I feel I am the best fit for young adults who are multi-dimensional, high achieving, and are motivated to make a change. I have a very limited private practice, and only take on patients who are interested in working on their whole self from a mental health perspective. I provide both psychotherapy and medication management (if needed). As a double boarded physician specializing in psychiatry, I have extensive training in both pediatric and adult psychopharmacology. From a psychotherapy perspective, I am trained in cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), psychodynamic psychotherapy and existential psychotherapy. On the personal side, I am originally from Texas, am Indian- American, and enjoy being outdoors, writing fiction and sipping on a good boba tea. My patients tell me I have a witty sense of humor, so if you can handle that, please reach out and lets see if we can work together!

Are you a high-achieving college student or graduate student trying to balance high performance with peace of mind? You may look like you have it all together on the outside—but inside, you might feel anxious, overwhelmed, or uncertain about your next step. If so, you’re not alone—and therapy can help you reset, refocus, and find clarity. I work with clients who are motivated to grow but feel stuck in stress, self-doubt, or burnout. My specialties include anxiety, depression, life transitions, relationship challenges, effective communication and supporting neurodivergent individuals and athletes. Are you a high-achieving college student, working professional, parent, or athlete trying to balance high performance with peace of mind? You may look like you have it all together on the outside—but inside, you might feel anxious, overwhelmed, or uncertain about your next step. If so, you’re not alone—and therapy can help you reset, refocus, and find clarity. I work with clients who are motivated to grow but feel stuck in stress, self-doubt, or burnout. My specialties include anxiety, depression, life transitions, relationship challenges, parenting, and effective communication. supporting neurodivergent individuals and athletes. In our sessions, you’ll find a warm, collaborative environment where you can safely explore your thoughts and emotions while learning practical strategies for real-world change. My integrative approach draws from Cognitive Behavioral Therapy (CBT) and Psychodynamic Therapy, combining insight into how past experiences shape you with evidence-based tools. Whether you’re managing performance anxiety before a big game, navigating a demanding course load, or trying to show up more fully in your relationships, I tailor treatment to your unique goals and strengths. If you’re ready to move forward with clarity, confidence, and purpose—let’s talk. I look forward to meeting you. I am also beginning a new dads virtual psychoeducational support group in January 2026! If interested, please email us at info@insightspsych.com.