Therapists for college students near 02155

What makes Self Reflections Therapy unique is the ability to help you better address your trauma. I currently specialize and I am certified in Trauma Recovery Empowerment Model. This is an evidence based model that focuses on healing from trauma. I can help with both therapy and emotional support through ongoing cases. Services are also person centered! I have worked with clientele from all different backgrounds, cultures, and ages in spectrums such as domestic violence victims/survivors, sexual assault, homicide, substance abuse, and integrating those who have been incarcerated back into the community for over 6 years. My focus in therapy sessions is working together to address concerns holistically.

Each of us benefits from having someone to really listen to us and help us learn and grow to become more able to advocate for that which we need to find our balance. I am certified in perinatal mental health and I have experience working with women struggling with postpartum, infertility, perinatal loss and with those navigating medical/special needs parenting. I am passionate about working with women around their unique challenges. I walk alongside my clients as they process their feelings and learn ways to communicate and cope during difficult times. Helping clients fill their “toolbox” using various modalities to build skills to cope and change how they think about various relationships and situations. Learning balance in life between work and home and helping others and self care is important in the healing process. Helping provide resources to assist clients on their journey. I would be honored to walk alongside you as you navigate the challenges you are facing. Please reach out to determine if we would be a good fit.

Welcome! Most of my clients are learning to be kinder to themselves, more present , and more intentional as they navigate mental health issues. They are generally curious and sensitive people who want support and validation to heal.

Are you searching for a genuine, deep healing experience on your path to wholeness that combines modern and traditional methods? I work with people of all backgrounds who have experienced trauma, depression, and/or anxiety to access their innate resilience and healing. Trauma can include any experience overwhelming to the nervous system. I work with my clients to create an environment built on trust, safety, compassion, and positive regard in order to develop the capacity to expand empathy, resilience, and self-confidence. Many clients find it helpful to anchor our work in the present moment using mindfulness breathing. I am well-trained in a diverse and integrated set of strategies including EMDR, emotionally-focused psychodynamic processing, CBT, DBT, group therapy, Jungian dream analysis, mindfulness, and relational techniques. Finally, I employ advanced harm reduction skills to treat substance misuse including advanced motivational interviewing skills. Complimenting you on your natural strengths even in the midst of life’s challenges is crucial to fostering hope. The bedrock of my professional work is genuineness, professionalism, and helping you find your natural resources. I invite you to reach out by phone or email for a free consultation! Licensed in NY, NJ, CT, MA, VT, ME, and FL.

Please visit my profile to learn more about my services.

My goal as a therapist is to create a warm, welcoming, safe space where you can explore the areas in which you feel stuck, anxious or overwhelmed. Together, we can explore the thoughts, feelings and behaviors that serve you, as well as identify those that don’t. We can identify new options and help you make more empowered choices. Reaching out for help is a courageous act. I consider it an honor and a privilege to be your witness and to walk beside you as you begin your healing journey. When we feel safe enough to feel our feelings, we can begin to move through them, towards healing. I invite you to contact me for a free 15 minute consult to see if we are a good fit to work together.

Alex (he/him) is a Mental Health Counselor who believes that everyone’s voice deserves to be heard and that we have the ability to thrive when proper attention is given to our mind, body, and soul. Oftentimes, our voices are buried underneath preconceived notions bestowed upon us from others and even ourselves. Alex has a passion for working with individuals to discover their voice, explore and evaluate their values, examine their personal and professional relationships, and ultimately help people find peace within the context of their lives. Alex utilizes a multi-disciplinary approach using skills obtained from a plethora of working environments. While primarily utilizing a strength based, person-centered approach, Alex is also proficient in the teachings of Cognitive Behavioral Therapy, Motivational Interviewing, Mindfulness, and Systems therapy, among other modalities. Alex utilizes these approaches to help individuals assess their needs and identify which strategies may be most fruitful.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

I help people to heal from past trauma and hurtful experiences so that they can decrease anxiety, increase feelings of self-worth and develop authentic relationships. Together we will address the underlying patterns and fears that are keeping you in survival-mode so that you develop the confidence and courage to move toward the life you want to live. You may be struggling with: Difficulty in relationships or creating a healthy relationship. Constantly people-pleasing. Shame and low self-esteem. Feeling like you have to hide part of yourself. Anxiety holding you back. A challenging relationship with your body. Feeling held back in this way is deeply painful.My job is not to fix you (because you're not broken), but to work with you to address the underlying patterns and fear. During our sessions, we may explore how unhealthy patterns and limiting self-beliefs play a role in where you are struggling. I work without judgment of your truth is, where you currently are, or where it is you’d like to go. I integrate my background in energy psychology and training as a meditation teacher into my work. I blend trauma-informed, attachment, and somatic interventions into my work with clients.

Feeling anxious? You are not alone. It can be easy to end up feeling overwhelmed, uncertain and depressed - The pressures of relationships, school or work, family, friends all seem to pile up - and then taking care of yourself ends up on the bottom of the priority list. At Movemental Wellbeing, my approach is to help create a calm space where the anxiety and overwhelm don't have such a profound hold on you. One of the best strategies I know to do this is to find opportunities to go outside with clients, to go for a walk, and to feel connected and understood. Many of my colleagues and clients describe me as having a calm and compassionate presence, and that is the foundation of my work with you. Beyond that, I also believe that therapy doesn't have to be hard all the time. I like to find moments of humor, fun, joy and play and to make sessions experiential and movement-based to support all aspects of you. If the typical version of therapy (sitting and talking) doesn't feel like the best way for you to do this work, let's try something different. I'm committed to making therapy engaging, insightful and thought-provoking (and even fun). If this sounds like a refreshing approach that you might be interested in trying, please schedule a free consult call!

Berkshire Heart and Mind Therapy, founded by Colleen Passetto, LICSW, is a community-focused therapy practice established 2023 in the Town of Hinsdale, Ma. Berkshire Heart and Mind Therapy has a physical office in Pittsfield, Ma that was opened in June 2024. Berkshire Heart and Mind Therapy's founder and Executive Director, Colleen has over 10 years of clinical experience working with diverse age ranges (children, adults, adolescents, aging, and families), individuals and groups with various mental health diagnosis and trauma history. Services Offered: Berkshire Heart and Mind Therapy provides individual and group therapy both in-person and via telehealth video, making it accessible for clients to receive support from the comfort of their own space in Berkshire County and throughout Massachusetts. Specializations: Berkshire Heart and mind specializes in treating anxiety, PTSD, grief, ADHD, Autism, addiction, compassion fatigue, terminal illnesses, depression, and many more. Staff is highly trained to assist clients with establishing healthy coping skills. Strengths-Based Approach: Berkshire Heart and Mind Therapy believes in focusing on clients’ strengths and interests in a non-judgmental and trauma-informed setting while helping clients explore their inner strengths. If you’re looking for compassionate, trauma-informed therapy, Berkshire Heart and Mind Therapy could be a great fit! We do not provide ADHD coaching or Life Coaching services.

Life in college can be overwhelming and isolating for a multitude of reasons, and my practice is based around supporting you through these challenges. Whether you're feeling stuck, going through a life transition, experience anxiety or depression, experienced a loss or have relationship challenges, I'm here to offer support, compassion and hope. I am an integrative therapist who strives to meet you where you are today. In our work together we will take a collaborative approach to identify not only your current needs and challenges but also your strengths and tailor treatment accordingly. The majority of my work is focused around cognitive behavioral therapy, strengths based, person-centered and/or mindfulness techniques, and I seek to draw on your inner resilience and build insight and coping. I enjoy working with a motivated client who wants to make changes and feel better. With over 12 years of experience, I've worked with many young adults experiencing a range of acute and chronic concerns. I know that finding a therapist can feel overwhelming, and it's important to find a good fit. Email me today to set up a free 15 minute consultation.

I help clients navigate life in a way that is personally meaningful, while effectively managing the pain and difficulty that inevitably shows up along the way. I will help you get to know your mind's habits and tell the difference between helpful and unhelpful ones. We will figure out your personal priorities and use these as our roadmap. We'll work on becoming more flexible, brave, wise, purposeful and self-accepting - all in the service of what matters most to you.

I am a licensed mental health counselor. My goal is to support clients with their mental health as well as stress management, relationship issues, and finding the appropriate services. Therapy does not have to solely be for people in crisis. Being proactive with your mental health and attending therapy can have long-lasting benefits. My first goal when starting with a client is building rapport. In order for therapy to be effective, there needs to be a mutual trust between the client and therapist. I primarily use a cognitive behavioral and person centered approach to therapy. Although every session typically includes “talk therapy,” I also try to use a variety of interventions. I also have a therapy dog in my office who loves to cuddle on the couch with patients.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Hello, and welcome. You've taken the hardest step already in looking for help! I am a Texas and Massachusetts based Licensed Professional Counselor. I am a Marriage and Family therapist and Individual therapist. I work best with individuals AND couples, whether you're in a committed relationship, whether it is a spouse, or partner, or friend, or another human being! If you need help communicating, or interacting, in a healthier, more assertive way with another person, I would love to work with you. Family of origin, and childhood wounds is an area we can explore, together. You don't have to do this alone anymore. Everything relates back to relationship, whether it's to ourselves, or another person! I also specialize in helping people with anxiety, depression, and related issues. If you are wanting to just talk, and process things, or learn effective tools, skills, to change how you're functioning, you've come to the right place.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.