Therapists for college students near 02155

I am a licensed psychologist with a diverse practice and over 20 years of experience with students from a variety of backgrounds and life experiences. I work compassionately and collaboratively with my clients to develop a thorough understanding of each individual's history and needs. I am committed to offering the most effective treatment available utilizing an integrative therapeutic approach.

Hi, I'm Shani! I'm a Licensed Mental Health Counselor in Massachusetts and a Licensed Clinical Professional Counselor in Maine. My clients come to me for support with a number of concerns including: major life transitions including coming out, grief, transitioning to adulthood, or shifting family dynamics. They may also be working through identity exploration, relationship difficulties, low self-esteem, anxiety, or struggling with managing the constant heaviness of the world. My clients tend to be insight-oriented and motivated to engage in the therapeutic process. My style is warm, non-judgmental, patient, and highly attentive to issues of social justice. I practice with sex-positive, body-positive lenses and actively work to incorporate values of decolonization and anti-racism. I am deeply committed to supporting members of my LGBTQIA+ community and our allies and I believe strongly that immigrants strengthen our communities. When clients first start therapy, I take great care to establish a counseling space where they feel safe, supported, respected, seen, and heard regardless of background. I want our time together to be something that clients look forward to and believe the quality of the client-counselor relationship sets the foundation for the work that we will do together. When you’re ready, I’m here to help. Even if you don't fully believe it yourself just yet, I know that things can - and will - get better, and I am so looking forward to working with you.

I am a bilingual, first-generation therapist. I bring a culturally responsive and compassionate approach in working with adults, children and families. I understand the challenges of navigating multiple identities, languages, and expectations, therefore strive to create a safe, affirming space where both clients, children and caregivers feel seen and supported. My practice is rooted in trauma-informed care, along with evidence-based modalities like CBT, play therapy and mindfulness. YOU are the expert of your own life. Our role is to provide a judgement free space to help you explore and build skills to meet your goals.

Great to meet you! In my work as a therapist, I have had the privilege of working with adolescents, young adults, and adults navigating a wide range of mental health challenges. My approach is grounded in building therapeutic relationships based in affirming care and empathy. I strive to create a warm, relatable environment that allows people to be grow, laugh, cry (sometimes), and feel safe to peel back their own layers and explore themselves. A bit about my approach to therapy: When providing therapy services, I always take a relational approach with the folks I am serving. I think it is important that people feel comfortable, heard, and like they are talking to another person as opposed to a robot. What you can expect from our first session: During our first session, we will talk about what has brought you to therapy, what previous mental health treatment you have had if any, and what you hope therapy can do for you.

Currently accepting new clients! As a therapist, I believe that every individual has the potential to heal, grow, and thrive. My approach to therapy is grounded in a trauma-informed, strengths-based, and solution-focused perspective. This means that I recognize the impact of trauma on individuals' lives, and I create a safe and supportive space where clients feel empowered to explore their challenges and develop strategies for healing and growth. Whether you are facing a major life transition, such as a job loss or divorce, or struggling with interpersonal conflicts, anxiety, or depression, I can provide guidance and support as you navigate these difficult experiences. My primary focus is on empowering clients to build resilience and manage these challenges effectively, while identifying solutions. Therapy can feel daunting to some, but I believe in empowering clients to take charge of their treatment journey, focusing on their strengths and resilience. Contact me today for a personalized consultation.

I work from a compassionate, whole person approach where trust and safety allow for awareness and growth. I work with adults at all stages of life, with a particular fondness for emerging young adulthood. My typical client may be experiencing anxiety, depression, life transitions, interpersonal challenges, grief and trauma. I would like to support you on your therapeutic journey and in my experience, a good relationship and rapport are the most important ingredients for successful therapy.

Life can be stressful, chaotic and overwhelming. Transitions such as starting college, graduating college, a new job, separation or divorce, a significant loss, or becoming a new parent can add to our already complicated and stressful lives. Acknowledging that you need help and taking the step of finding a therapist is not easy. It takes both strength and courage. My goal is to help my clients on their personal journey. I believe in the power of relationships. I believe the power of the therapeutic relationship is what can ignite understanding, accepting, healing, changing and growing. My approach is a solution focused, strength-based perspective. I pull from a variety of therapeutic techniques to best address the individual needs of my clients. Specialty/areas of interest: anxiety, depression, relationship issues, bereavement, infertility and grief counseling, and general life transitions- specifically young adults exploring their adult identify and new parents adjusting to the transition of parenthood. I offer secure, confidential telehealth therapy. You participate where it is most comfortable and convenient for you. ***I also offer short term summer counseling for college students’ home for summer break. I am a college therapist during the academic school year and I am aware of the challenge summer breaks can be for students who are temporarily home and away from their primary therapist at college. I offer short term therapy to bridge the gap in care.

My goal is to empower you to develop healthy relationships, overcome personal challenges and to identify and heal conflicts / wounds so that you become the most robust version of you possible. I will actively support you through your journey and empower you with the confidence for self-exploration. By working together we will bolster your personal resilience and create space for change and growth.

Limited Availablity for telehealth clients ONLY. College can be an exciting time, but it can also be overwhelming and stressful. From managing coursework and extracurricular activities to navigating social relationships and planning for the future, there's no shortage of demands on your time and attention. That's where I come in. I offer practical, evidence-based strategies to help you succeed academically, socially, and personally. Whether you're struggling with time management, feeling anxious or depressed, or simply looking for ways to boost your productivity and performance, I can help. I draw on a range of psychological theories and techniques to help you identify your strengths and weaknesses, set realistic goals, and develop the skills and mindset you need to achieve them. Some of the areas I specialize in include: Time management and organization Study skills and exam preparation Stress and anxiety management Relationship issues Career exploration and planning Life Transitions Depression I believe that every student has the potential to thrive in college and beyond, and I'm passionate about helping you unlock that potential. Together, we can work to overcome any challenges you're facing and build the foundation for a fulfilling and successful future. If you're interested in learning more about how I can help you, please don't hesitate to reach out. I offer a free initial consultation to all new clients, so we can discuss your needs and goals and determine if working together is a good fit. I look forward to hearing from you!

I am an independently licensed clinical therapist who works with adolescents, adults and families. My style is warm, compassionate, and highly relational, with the understanding that felt safety within the therapeutic relationship is vital for self-exploration and healing. I integrate a variety of evidence-based therapeutic styles tailored to each individual and maintain a client-centered approach. As a trauma certified clinician, I have expertise in working with individuals who have been impacted by trauma and adversity. I also work with individuals experiencing depression, anxiety, difficult life transitions, women’s issues, LGBTQIA+ individuals, general life stressors, and other mental health needs. Within my practice, I provide individual and family therapy, as well as parent consultation. Specialized services provided: Trauma Certified Clinician SMART (Sensory Motor Arousal Regulation Treatment) Internal Family Systems Therapy Sensorimotor Psychotherapy ARC Framework (Attachment Regulation Competency) Adolescent Community Reinforcement Approach (ACRA)

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With 12 years of experience in the mental health field, I take a thoughtful, compassionate, and interactive approach to therapy. I specialize in working with individuals and couples facing challenges such as trauma, ADHD, depression, anxiety, feelings of dissatisfaction, childhood trauma, and relationship challenges. My career includes working with adolescents, in-home family therapy, chronic mental health needs, and primary care settings. I have recently graduated with my Master's in Mental Health Counseling from Framingham State University in May 2024. In my work with couples, I recognize that communication can often be a significant barrier to connection. Many couples I work with experience their own mental health needs, which can complicate interactions and lead to misunderstandings. I create a safe and supportive environment where partners can openly express their thoughts and feelings. Together, we explore the underlying issues that may be hindering communication/connection and work on strategies to enhance understanding and empathy. Using techniques from Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and psychodynamic approaches, I help couples develop practical skills for healthier communication. This includes learning how to express needs effectively, navigate conflict, and build emotional intimacy. My goal is to empower couples to reconnect and strengthen their relationships, even in the face of individual challenges. I extend my couple’s work to family therapy, in which I work with small family systems around communication and interactional patterns. For individuals, I focus on fostering self-discovery and skill building. I help clients develop coping strategies tailored to their unique experiences and mental health needs. From Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), I pull a blend of coping strategies and reframing to assist individuals in changing what they can change and learning to tolerate/accept what they cannot change. From my experience in primary care, I incorporate wellness both emotionally and physically into sessions. As a recent college graduate, I can relate to the challenges of modern day students. I believe therapy is a collaborative process and as is such, invite clients to share their concerns and feedback throughout the process. My style pulls from a blend of approaches and my approach is interactive. When beneficial, I collaborate with other service providers to enhance our work together. I look forward to walking alongside your journey.

My name is Julia Coleman, I am an LICSW. I offer a practical approach to therapy focusing on anxiety, including education about anxiety, and understanding typical anxious thought patterns in order to get distance and separation from the anxiety. I focus on developing and fostering new skills to practice outside of therapy, to help individuals manage situations and challenges they face in their everyday life. I work with individuals with anxiety, depression, body image issues, self esteem issues, academic concerns and relationship issues and uses an individually tailored and collaborative approach. Outside of work, Julia enjoys running, yoga, and spending time with family, friends and her dog.

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Hi! I'm a practicing therapist with over 15 years of experience as a social worker, having worked in a variety of settings ranging from outpatient clinics to residential programs. I have experience supporting individuals with various diagnoses. I specialize in supporting individuals through challenges related to anxiety, depression, life transitions and grief. I use a relational and Cognitive Behavioral Therapy (CBT) approach- often with motivational interviewing, drawing from individual strengths through a person-centered lens. I believe humor can be a powerful tool in therapy when appropriate, helping to create a relaxed and supportive environment where clients can explore their struggles. I currently have immediate virtual availability and accept BCBS, Aetna, Harvard Pilgrim and Tufts insurance as well as private pay options. Please feel free to reach out for a free 15 min consultation phone call, to see if I may be a good fit to help start your journey towards healing and growth.

** Telehealth and In-Person appointments.** We all long for our experiences, feelings, and needs to be seen, recognized, and honored. I bring to our work deep respect for your concerns and suffering. I place the therapeutic relationship at the heart of our work together which I approach with curiosity and empathy. I am most interested in what your unique experience is, and I aim to listen deeply on our road toward understanding. A safe-enough space will help us to transform your patterns of experience that interfere with your ability to be compassionate with yourself, to build meaningful relationships, and to work and play creatively, in other words, to live a fulfilling life. I am humbled by the complexity of human existence and feel honored to work with individuals from different racial and cultural backgrounds, sexual and gender identities, as well as spiritual and religious affiliations. In addition to my private practice, I am an Instructor in Psychology at Harvard Medical School (part-time) and supervise psychology interns and psychiatrist fellows. I served as the co-chair of the American Psychological Association’s (APA) Society for Psychoanalysis and Psychoanalytic Psychology Graduate Student Committee helping young clinicians explore and develop their professional identities.

I am a licensed independent clinical social worker who practices in Massachusetts. I use cognitive behavioral therapy and strength-based approach in my work. Having grown up in a Black and Caribbean household, I understand the stigma around mental health. That’s why I am here to remind you: it is okay to not be okay. I will help guide you through life stressors, life transitions, self-esteem, depression and anxiety. Therapy is a lifelong journey and you are the expert of your life. I’m just here to walk with you and support you along the way.

Hello! My focus is on helping those who are experiencing anxiety, perfectionism, trauma, and PTSD because you deserve to experience joy, connection, ease, peace, and love in your life. Together, you can gain more clarity on how to work with difficult emotions, make peace with your past, and start to feel more confident in your ability to tackle current challenges and work towards goals for your future. I primarily use Internal Family Systems (IFS) therapy and Eye Movement and Desensitization Reprocessing (EMDR) therapy to help reduce negative symptoms and achieve positive shifts, often more deeply and quickly than traditional talk therapy. I hope to be of service to you and look forward to speaking with you!

Individuals, couples or families I counsel are motivated to reach their potential, build a healthy and meaningful life and make a positive impact. I help people who have had some success in but struggle with anxiety, stress, ambivalence, fear, conflict or difficult relationships is holding them back. Couples I work with want a thriving relationship but struggle with communication, deeper connection, shared reality or intimacy. Families want harmony but struggle with conflict, disconnection and/or a member with a mental/physical health problem.

It can be hard to know when to call a therapist. Have you found yourself thinking the below thoughts? -There is something wrong with me -I don't understand the way I am feeling -No one understands me -This isn't supposed to be the way my college experience is -I just can't handle these feelings of sadness/stress/anxiety If so, it sounds like you could benefit from talking to a therapist. Life is hard and therapy can be an effective tool to help navigate life's difficulties. As your therapist, I will sit with you and listen as you share your struggles and we will make sense of things. Together, we can figure out how you are unintentionally "getting in your own way" and also recognize the ways you are helping yourself thrive (but perhaps hadn't even realized it!). I'll teach you about your emotions, the mind-body connection and the relationship between thoughts-feelings-behaviors. This information will help you learn new and better ways to help yourself when you are feeling overwhelmed with your emotions and life challenges. Sounds like this could be helpful? Send me an email, we can schedule a 15 min phone call where I can answer your questions and we can get started.