Therapists for college students near 02155

College is a time of transition where we learn not only about academics, but about who we are and how to navigate the myriad challenges of life. It is both exciting and stressful, fun and scary. And when we struggle with added anxiety, depression, traumas, relationship difficulties, and more it can make the whole experience feel overwhelming. I specialize in helping college students to cope with these challenges so they can thrive in school, work, and everyday life. I obtained a Bachelor of Arts degree from Cornell University in Ithaca, NY, where I majored in Psychology and developed my interest in helping others. I went on to receive a Masters of Science degree in Counseling Psychology from Northeastern University in Boston and then worked there for 6 years before starting my practice. I blend elements of Cognitive Behavioral Therapy, mindfulness, and Dialectical Behavior Therapy into my practice. I am also trained in Eye Movement Desensitization and Reprocessing (EMDR), and have seen dramatic results from its use, helping clients to overcome longstanding problems much more rapidly than with other therapeutic techniques. My practice is now fully telehealth, giving clients maximum flexibility for scheduling and convenience.

My approach to therapy is active, flexible, goal-oriented, and collaborative. Ultimately, my role is to help you gain the skills, insights, and self-compassion to be your own therapist. I meet clients where they are, help them to clarify their goals, identify what stands in their way, and work through (or with) these obstacles through the use of CBT, ACT and short-term psychodynamic approaches. I pay special attention to cultural and contextual factors that may be relevant to your concerns and treatment. In my work in university, refugee and veterans’ clinic settings, I've had the
 opportunity to engage with diverse populations and a wide array of presenting 
concerns, including depression, anxiety, trauma, life transitions and
 relational concerns. If you think we may be a good match, please get in touch to schedule a 15-minute consultation.

If you are feeling overwhelmed, anxious, depressed, or unsure where you fit in, I can help. I use combination of therapeutic approaches depending your needs. As a therapist who likes to get results, I can help you define and meet your goals. In most case, I have found cognitive behavioral therapy to be a very effective tool. In addition to teaching specific skills and techniques, I offer support and empathy so that you feel fully understood and accepted. Time and time again, I have seen that when you gain insight and understand the valid origins of your beliefs and behaviors, you can make healthier choices.

Hi! I'm currently operating through HeadWay. I do not book through ThrivingCampus. Please use the link below to find more about my practice and current availability. https://headway.co/providers/lydia-kernan

Is anxiety or depression preventing you from enjoying your life? Are you feeling overwhelmed by stress or a major transition? Are you unable to move on from an upsetting or traumatic past experience? I help patients change patterns of behavior that are no longer working, and learn new and more effective ways of coping and engaging with life. I believe that the painful crises that usually bring people to therapy often contain opportunities for self understanding and growth that can be discovered and realized in a safe healing relationship. I work with people from diverse backgrounds struggling with a wide range of problems. I have training and experience in psychodynamic and cognitive-behavioral treatment, and draw on other approaches as needed. I have specialized expertise in the treatment of posttraumatic stress and other problems related to trauma and abuse. I especially enjoy working with young adults because I believe that there are unique opportunities during this time to make changes that can positively impact one's life trajectory.

Welcome! Are you experiencing daily stress or life adjustments? I am Stephanie Okojie, an experienced licensed mental health counselor (LMHC), but I'm always still learning! My main focus is on helping people live more positive, meaningful lives, so they can be empowered to live their best life! I offer a safe space where you can be fully heard, without judgement. I have immediate openings and take many major insurance plans. If this sounds like a good fit, hit the contact button and we can schedule a free consult or an initial appointment. I look forward to hearing from you!

When you think of the term "college" what comes to your mind? If one of those things was that it's an extremely stressful time then you're absolutely right. This is especially true because you have to learn how to balance your school work with all your other responsibilities such as a job, sports, or other commitments. It can seem very overwhelming and sometimes you just need someone to talk to to let it all out and help provide that extra guidance. I bring a personal approach to my sessions adding in a sense of humor and honest and direct style. I strive to reduce the power dynamics where clients feel empowered to discover their inner strengths and resources to solve their own problems while I provide guidance and interventions that are supported by research. I would love to connect and learn more about you and what you may be looking for!

I work with anxious, overwhelmed women, including college students, young adults, millennials, and moms, who often feel stuck in their heads, emotionally drained, or unsure of themselves despite appearing capable and successful on the outside. You may be struggling with overthinking, perfectionism, people-pleasing, stress, social anxiety, self-doubt, burnout, life transitions, or the pressure of trying to keep up with everyone's expectations while figuring out what you truly want for yourself. Using CBT, mindfulness, and holistic approaches, I help you better understand your patterns, manage anxiety, navigate big emotions, build self-confidence, and create healthier boundaries. Together, we'll work toward reducing overwhelm, quieting your inner critic, and helping you feel more grounded, balanced, and connected to what matters most. Therapy is an opportunity to slow down, gain clarity, explore your identity and goals, and develop practical tools to navigate life's challenges with greater confidence and resilience. Whether you're adjusting to college, navigating a major life transition, struggling with relationships, or simply feeling lost, stuck, or overwhelmed, you don't have to figure it out alone. If you're ready to take the next step, I'd be honored to support you.

Having three children in their 20s who've experienced college and graduate school, and having been a university first year advisor for six years, I'm interested in helping students manage their transition to college, academic pressures, relationships, and the anxiety or depression that sometimes overwhelm us at this stage in life.

I offer a compassionate, collaborative space where individuals can explore challenges, build resilience, and reconnect with their inner strengths. I specialize in working with adults navigating anxiety, life transitions, relationship issues, and trauma. Drawing from evidence-based approaches like cognitive behavioral therapy (CBT), mindfulness, and psychodynamic techniques, I tailor therapy to meet your unique needs and goals. My work is grounded in empathy, curiosity, and deep respect for your lived experience. I strive to create a space where you feel seen, heard, and supported. Whether you're feeling stuck, overwhelmed, or seeking clarity, I'm here to walk alongside you in your healing and growth.

I believe the greatest gift a therapist can offer is full presence with a compassionate ear. Many of my clients have sought therapy because something that was working for them was no longer working, or they noticed patterns in their lives that they wanted to change. Many felt unseen, unheard, and stuck in relationships. Some noticed patterns of anxiety or anger impact their relationship with others or their work. Some were experiencing family estrangement, contemplating cutoff, or processing the loss of a loved one. Whatever it is that brings you to our therapy space, I want you to walk away from a session having felt that I was with you on the other side, to make sense of things when nothing was making sense. Give yourself permission to be here as you are. What we acknowledge and admit to another becomes more real, and you matter. In our therapy space, even if you take your shoes off at the door, you can bring your whole self. I work with clients whose journey to therapy has been filled with ingenious ways to make due with what they have. Many find a major life transition (relationship, career, moving, school) challenging their current tools. Using attachment-based, somatic, and mindfulness-based therapies, we learn to slow down--to feel and then deal. To see where we may be unskillfully expending resources and how to reclaim them. Using an integrated-brain approach that values insight but doesn't stop there, I equip clients with an understanding of themselves in both their verbal and somatic narrative. As a social work-trained therapist, I strive to ensure that our therapeutic relationship is a refuge from larger systemic harm and trauma. I invite you to bring with you your current resources, social location, and values that you have inherited from your family of origin, ancestors, and communities. Please feel free to contact me for a free 20 minute phone consultation to see if we would be a good fit together.

I am a Licensed Independent Clinical Social Worker with over 26 years of experience working with children (12 and older), adolescents, and adults. I provide a compassionate, humorous, no-nonsense approach that will honor and celebrate you. I bring an individualized approach that is catered to your specific needs using evidenced-based therapy, namely Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT). In our work together, we'll utilize your strengths and valuable experiences to optimize your mental, emotional, and spiritual well-being. You will learn new tools and coping skills that will cultivate joy, fulfillment, and connection with intention.

As a therapist, I take a collaborative approach with patients to relieve distress, improve well-being, and develop new insights. Together, we will identify patterns in living that you want to change, and discover how prior experiences have shaped your emotional life, relationships, and behavior, perhaps in ways that are outside of your awareness. I treat patients who experience anxiety, depression, difficulties in relationships, challenges related to work and career, and stress that is related to life transitions. My approach to therapy is interactive and open-ended, with a focus on helping you to learn about yourself and to find new, more fulfilling ways of living. With all of my patients, I work to build a relationship that holds the potential for you to discover new possibilities for yourself. I seek to have a practice that is diverse with regard to gender, gender identity, sexual orientation, race, ethnicity, and ability/disability status. The process of therapy includes exploration of all aspects of identity, including how both marginalization and privilege shape experience. This exploration includes processing how identity is experienced in the therapeutic dyad, and understanding how similarities and differences between the patient and therapist shape the therapeutic process. I welcome hearing from you to discuss the possibility of setting up an initial consultation. Together, we can determine if I can meet your needs as a therapist.

Please visit my profile to learn more about my services.

I am passionate about supporting college students in managing experiences of anxiety, depression, identity development, ADHD/neurodivergence, self-esteem, body image, multicultural identity, relationship challenges, life transitions, and stress. I am deeply compassionate and supportive in my approach, dedicated to empowering and joining individuals in navigating their unique life experiences. I foster a safe, accepting, and nonjudgmental space for us to explore and make sense of what might be getting in your way and how to move through these challenges at your own pace toward a place of healing. By slowing down and uncovering what has and has not been working, getting in touch with your feelings, and building various skills to manage difficult experiences, you can shift from coping with life toward thriving and flourishing into your authentic self.

The treatment I provide is influenced by relational, attachment-based, and psychodynamic modalities. I specialize in treating anxiety, depression, life transitions, identity concerns, trauma, and stress related to work and relationships. I work with adults of all ages and backgrounds to address their presenting symptoms, as well as explore the underlying roots of these symptoms to establish long-term benefits. I believe therapy is most effective when there is a trusting and open therapeutic relationship, so we will work together to identify a meaningful approach to your care. I’m experienced in working with culturally diverse and LGBTQ populations. Prior to earning my degree in counseling, I worked with LGBTQ youth and young adults in the Boston community at a nonprofit organization dedicated to health education. I understand how difficult it can be to find a good match in therapy, I encourage you to contact me for an initial phone call, and we can discuss how we might work together.

I am a LICSW with over fifteen years of experience where I collaborate with clients to discover a resiliency within themselves. My most rewarding experiences have been with young adults who may be just beginning or those returning to college and managing the challenges that arise. I work with individuals who may experience a range of issues including anxiety, depression, relationship difficulties, adjusting to life transitions and those impacted by trauma and systems of oppression. I bring warmth, compassion and sometimes humor to our conversations and enjoy working with individuals who are interested in understanding more about themselves and how they move through the world.

Helping you feel comfortable and seen is my priority. I believe that true growth cannot happen outside of a warm, safe relationship. There is so much happening for college students and having a judgement-free space to slow down, unpack thoughts/feelings and gain clarity/awareness can lead to immense empowerment and growth for young adults. I work at my client's pace and help them feel seen/validated in their experience while collaboratively addressing the difficulties together. Celebrating any feeling of success, no matter how small, is crucial! Therapy is not all about the hard things, but also about noticing the good when we can so easily be weighed down by the struggles. Thanks for considering me and I look forward to connecting with you!

Hi! I am a licensed outpatient mental health counselor with a community mental health background, and work primarily from young/emerging adulthood to middle adulthood. I have experience working with complex trauma, as well as challenges associated with emerging adulthood, gaining independence, and setting personal goals for growth. Additionally, I enjoy providing support to other mental health clinicians seeking services themselves. I offer one-on-one outpatient therapy using a variety of modalities, including Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Eye Movement Desensitization and Reprocessing Therapy (EMDR), attachment-based therapy, and more. I view my work through trauma-informed and culturally-informed lenses. Building rapport and a trusting therapeutic relationship is of utmost importance in order for treatment to be most effective. I would love the opportunity to get to know you and be a part of your journey towards growing and healing.

I am a staff psychologist at Massachusetts General Hospital and faculty member at Harvard Medical School. I provide individual therapy for adults and have experience working with a wide variety of presenting concerns, including mood disorders, anxiety, and trauma. My goal is to create a warm and genuinely accepting environment in order for you to feel comfortable collaborating with me to tackle your stressors together. I generally utilize a cognitive-behavioral approach (CBT), integrating other evidence-based theoretical orientations as needed to provide personalized treatment based on your needs and preferences. I prioritize using strengths-based, trauma-informed, multiculturally sensitive methodology. Effective therapy begins with a strong therapeutic relationship between the client and the therapist. Please reach out so I can support you on your journey. If I am not the right fit for you, I am happy to give you referrals so you can find the best therapist for you!