Therapists for college students near 02155

Pursuing higher education, whether starting college, returning after time away, or continuing into graduate school, can be exciting and rewarding. Yet it can also bring stress, uncertainty, and moments of self-doubt. Balancing academic expectations, relationships, and personal well-being isn’t easy, and many students feel pressure to manage it all on their own. At Christina Cares Counseling, LLC, I offer a compassionate, supportive space for adults navigating the unique challenges of college and graduate life. Together, we can work through anxiety, perfectionism, imposter syndrome, burnout, and the struggle to find balance and direction. I bring over 15 years of experience as a Licensed Clinical Social Worker, independently licensed in Connecticut, Massachusetts, and Tennessee. My goal is to help you reconnect with your strengths, build resilience, and find relief through honest conversation, understanding, and practical tools for growth. I also accept several insurance plans through Headway to make it easier to start therapy. These include: • Anthem Blue Cross and Blue Shield Connecticut (in Connecticut) • Quest Behavioral Health (in Connecticut, Massachusetts, and Tennessee) • Cigna (in Connecticut, Massachusetts, and Tennessee) • Carelon Behavioral Health (in Connecticut, Massachusetts, and Tennessee) • Aetna (in Connecticut, Massachusetts, and Tennessee) • Ascension (SmartHealth) (in Tennessee) …with more insurance options coming soon. You don’t have to do this alone; healing and change happen through connection, and therapy can be a place to find both.

I offer 60 minute sessions and specialize in half day therapy retreats. A therapy retreat is an efficient and comprehensive pathway to heal trauma in consecutive days instead of over many years in weekly therapy, and can accelerate symptom relief. I utilize evidence-based modalities such as EMDR, Progressive Counting, and the Flash Technique to effectively heal the roots of distressing emotions and negative beliefs stored within traumatic memories. I bring my passion for somatic psychology, trauma-sensitive mindfulness, and attachment theory to my therapeutic approach. I invite my clients to offer a gentle curiosity to all parts of themselves, so that together we may attune to what the body, heart, and spirit are most needing to restore wholeness. I offer Telehealth and in-person sessions at my Portland Old Port office. I welcome the opportunity to hear from you to determine if my services are a good fit for what you are seeking.

We strive to be a support for young adults as they transition through college and into independence. We are a queer owned and queer affirming group practice specializing in gender-affirming care, anxiety, stress management, self-esteem building, organizational strategies, depression management and assisting individuals in their journey towards self-acceptance and authenticity. We strive to provide a safe and Inclusive environment for clients to explore their emotions and experiences. Through compassionate guidance and evidence-based Interventions, we empower our clients to navigate life's challenges and cultivate resilience.

I am Social Worker (LICSW) who earned my Master’s in Social Work at the University of New Hampshire. I work with children, adolescents, young adults and families who are impacted by anxiety, depression, family conflict, school issues, grief and trauma. I have worked in both residential and outpatient settings. My approach is empathetic, validating and collaborative. I pull from cognitive behavioral therapy (CBT), as well as mindfulness and play therapy. I believe each person’s therapy goal is unique and should be a collaborative effort between clinician and client . Building a therapeutic relationship and working collaboratively with a dedicated clinician can be both empowering and healing. I invite you to contact me if you feel we could be a good fit or if you have any questions.

I enjoy helping to support people as they navigate through the many different waves of life. I help to create a warm, non judgmental, and supportive environment where clients are free to talk about their stories. I draw from a number of different treatment modalities, but most importantly, meet the client where they are at. While each individual's experience is unique, I regularly work with clients around topics related to anxiety, depression, obsessive thoughts, relationship concerns, sexuality, ADHD, life's transitions, familial conflict and many more. In this busy world, it can be difficult to make time to focus on your needs. Therapy provides a space to do so and share your story in a safe and non judgmental environment. Sessions are a time to practice self care, utilize your strengths, and develop tools that help you gain a better understanding of you. I would love to have the chance to work with you and hear your story. Currently, sessions are teletherapy based allowing you more flexibility to be in a familiar setting and join from any mobile or desktop device. I would love to help you with the process of learning more about you and develop the tools to navigate the many waves of life.

Hi and welcome! I'm so glad you're here and I can't wait to potentially work with you! Let me tell you a little bit more about me. I am a Licensed Clinical Social Worker and I focus on approaching each client individually so that you each receive support tailored to your specific needs that allow you to reach your own goals. My focus is in working with children, adolescents, young adults and their families. I truly believe that my past experiences of working in community, outpatient, and school settings will allow me to successfully support you through any of life's transitions. I currently offer telehealth therapeutic counseling with some availability for in home work. I also offer educational consulting to students and families looking for some extra support. I know first-hand that navigating school systems can be challenging; I am well versed in special education and would love to support children and their families. Being trained and certified in various evidenced based treatment modalities allows me to find the best fit for you. I focus on approaching each client so that you each receive support tailored to your individual needs that allow you to reach your own goals. I truly believe that my past experiences will assist you in navigating any current stressors.

Hi there! I am hoping to join you in finding what you're look for out of therapy. My approach is to engage clients in the deeper process of looking within themselves to gain the insight they hope for. I have a balanced approach of going at your pace while providing the guidance that you need with whatever you're choosing process in sessions. At the same time, I help a client feel confident about knowing what's best for their life and I empower them to live their happiest lives. I work diligently at providing a warm, trusting, nurturing, compassionate, and non-judgmental space. I use different tools to fit the clients personal needs/goals. I am happy working with many different struggles as psychotherapy is my passion, while some of my more specific passions include: life changes/transitions, identity development and figuring out who you are or want to be, anxiety, trauma stemming from childhood, and working with clients who are experiencing pre/postpartum anxiety and depression. Lastly, I am licensed in NH & MA with 10+ years experience. I have my doctorate in clinical psychology and am a licensed mental health counselor. I am excited to hear from you so we can explore how I can support you! Kindly, Jacquie

Do you struggle to initiate or complete tasks, stay organized, develop and maintain relationships, or regulate your emotions? These challenges can feel overwhelming, but you don't have to navigate them alone. As a Licensed Clinical Social Worker with over a decade of experience, I specialize in ADHD, autism spectrum disorder, anxiety, and perfectionism. I particularly enjoy working with college and graduate students as they navigate the unique challenges they are facing in this stage of their life. I use a warm, collaborative, and affirming approach that helps my clients build upon their unique strengths, while also helping them learn how to make successful adaptations to improve the quality of their life. Sessions are often skills-based to improve communication and interpersonal relationships, as well as planning, prioritizing, and time management. Taking this first step can be overwhelming, though I am hopeful that I can help you achieve your goals. Please feel free to contact me for a free phone consultation today!

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Working with me, you can expect a therapist that provides empathy and understanding of your experience and perspective while using structured interventions to help you feel better. I follow a model of therapy called TEAM-CBT pioneered by David Burns, MD. My approach to therapy includes self-help assignments for you to practice between sessions to help you resolve the problems you face now and leave you with tools you can use to address future challenges. I also incorporate elements of mindfulness practice, motivational interviewing and positive psychology in my work with clients. I work with adults (18+) and assist with a wide range of issues including anxiety, depression, relationship issues, work-related stress, substance use and more.

I help students navigate anxiety, academic stress, ADHD, life transitions, relationship challenges, and more. Whether you're struggling to keep up with coursework, feeling stuck in uncertainty, or having a hard time balancing it all, you're not alone. Together, we'll develop strategies to help you feel more confident, focused, and in control.

Choosing a therapist can feel intimidating. If you are having difficulty with emotional regulation, coping with life’s challenges or feeling disconnected from yourself it may be time to explore clinical support. Steph’s mission is to provide an emotionally safe, accepting space where individuals feel seen, understood and supported. She brings an authentic and individualized approach to therapy, tailoring treated to each person’s unique needs using evidence-based techniques.

Welcome! I’m so glad you’re here. I have several years of experience working with teens and young adults, and I strive to create a space that feels comfortable, supportive, and easy to open up in - where you can truly feel heard and understood. My approach is warm and collaborative, and I’m here to help you build confidence and develop the tools you need to navigate whatever life brings your way.

I am here to support students coping with stress, anxiety, depression, executive functioning concerns, and life adjustments as they navigate their academics, any relationship challenges with family, friends, or intimate partners and overall life adjustments. I also am trained in working with the Perinatal population. It is an honor to support supports as they work on their goals for their future!

Please visit my profile to learn more about my services.

At MA Counseling, our mission is to deliver high-quality mental health care to everyone in our community. We offer both telehealth and in-person therapy, focusing on clinical excellence. Our skilled team is dedicated to addressing the unique needs of each client. We aim to foster a compassionate and accessible environment that promotes healing and personal growth. MA Counseling is committed to empowering C.H.A.N.G.E. in the lives of those we support.

Life is full of transitions, some of our own choosing, others imposed upon us. The challenges involved in life altering experiences can sometimes feel overwhelming and therefore catalysts for common symptoms of anxiety and depression. This is when therapy can be especially helpful. I offer compassionate, client centered services designed to meet the individual where they are at while incorporating a mindful approach toward treatment. While we can't change difficult situations of the past, we can work together to better understand, cope with and resolve current challenges at hand. I have 20 years of clinical experience working with adults, families, couples, children and adolescents. My areas of expertise include a dialectical, evidenced based approach in treating symptoms of depression, anxiety, trauma, abuse, divorce, D.V., grief and loss, relational issues etc. Credentialed in a Positive Parenting Program (Triple P). I offer a variety of techniques in therapy while striving to build trust in the therapeutic relationship. These are likely to include dialogue, interpretation, mindfulness, cognitive restructuring, reframing, relaxation techniques, guided imagery, self-monitoring exercises, exploring family of origin, attachment, systems theory, multicultural frameworks, oppression awareness etc.

Obsessive Compulsive Disorder is a chronic condition that can be effectively managed with the right treatment. Disinformation can be your worst enemy. With me you will learn what OCD is and what it isn't and why talk therapy does not work when treating this condition. OCD and Anxiety treatment is a difficult journey that you don't have to take alone. If you are ready to work hard and need a mental health professional that can offer you real options and specialize treatment while offering you a safe space of empathy and understanding please give me a call and we can start this journey together

Welcome! You’re on the right track if you’re reading this right now. Seeking help is hard, especially while dealing with the transition to college life. I have found that my interest is in college age individuals after years of working with young kids to young adults. College life is tough and it might be the first time you’re truly on your own. I was once in your shoes but also have a lot of clients that have been too. Whether you’re dealing with anxiety, depression, PTSD, or just stress of everything college brings (academics, lack of sleep, social relationships, etc). I’m here for you. My main job is to listen to you but also to challenge you and your thoughts. I really value working as a team with my clients, we work together to reach your goals, both small and big. If you feel you want to learn more about me or have any questions at all please don’t hesitate to reach out. Every individual is unique and it’s important to find what works for you.

Making the decision to come to therapy can be a powerful one. I support individuals navigating the various pressures and stresses in their lives. I specialize in working with clients struggling with anxiety, depression, and perfectionism. In session, clients feel a space free of judgment where they can reconnect with their authentic selves. With that in mind, I approach sessions in a collaborative way with the hopes of building self-esteem and personal agency. In our sessions, you'll feel like you're part of a team and not up against the problem alone. I also help college students, young working professionals, and athletes manage all that comes with being in a high-pressured environment. My own experience as a collegiate athlete taught me the values of teamwork, resilience, and overcoming anxiety and self-doubt-- all qualities I aim to pass along to my clients. For all clients, mindfulness may be an important part of our work. I bring in tools from Dialectical Behavior Therapy as well as traditional talk therapy to help you establish healthy boundaries, control overwhelming emotions, and stay grounded in the present moment. I also have a special interest in working with athletes transitioning to life after their sports career. My training as a yoga teacher helps me to deeply understand the mind-body connection, and how identity can get tied up athletic performance. I’ll help you develop a new daily routine, find meaningful ways to incorporate exercise at a lower level, manage fluctuating mood, and develop strong relationships outside of sports. Our sessions will feel like you are supported in taking action steps in your life. I am here to listen and provide accountability with changes you are hoping to make in your life.