Therapists for college students near Boston, MA

Hi, I'm Shani! I'm a Licensed Mental Health Counselor in Massachusetts and a Licensed Clinical Professional Counselor in Maine. My clients come to me for support with a number of concerns including: major life transitions including coming out, grief, transitioning to adulthood, or shifting family dynamics. They may also be working through identity exploration, relationship difficulties, low self-esteem, anxiety, or struggling with managing the constant heaviness of the world. My clients tend to be insight-oriented and motivated to engage in the therapeutic process. My style is warm, non-judgmental, patient, and highly attentive to issues of social justice. I practice with sex-positive, body-positive lenses and actively work to incorporate values of decolonization and anti-racism. I am deeply committed to supporting members of my LGBTQIA+ community and our allies and I believe strongly that immigrants strengthen our communities. When clients first start therapy, I take great care to establish a counseling space where they feel safe, supported, respected, seen, and heard regardless of background. I want our time together to be something that clients look forward to and believe the quality of the client-counselor relationship sets the foundation for the work that we will do together. When you’re ready, I’m here to help. Even if you don't fully believe it yourself just yet, I know that things can - and will - get better, and I am so looking forward to working with you.

I am a licensed clinical social worker and received my MSW from Boston University. I worked in community mental health prior to coming to Rasi Associates. I utilize psychodynamic, cognitive behavioral and family systems models in my work with individuals and couples. I have experience working with individuals struggling with depression and other mood disorders, anxiety, trauma, identity issues, as well as providing support with the general mental health issues of the GLBTQ community.

Our mission is to help athletes and coaches in Greater Boston / Eastern Massachusetts achieve personal and sport-related goals through psycho-educational workshops, team/coach consultations, and one-on-one counseling sessions. We recognize the critical role of mental training and take a holistic and collaborative approach that facilitates optimal performance and psychological well-being. We work with individual athletes, coaches, teams, and college athletic programs.

I enjoy working with adults of all ages with any number of concerns or challenges getting in the way of how they wish to live their lives including anxiety, depression, trauma, major life adjustments or transitions, loss, and substance use. My approach to therapy is down to earth and collaborative. I begin by first aligning with you on your goals and supporting with CBT and DBT therapies. I am also experienced in working with individuals who struggle with substance use and/or are working towards recovery. I believe it is important to have a safe space to process your thoughts and feelings with someone you trust. I enjoy partnering with people to build a therapeutic relationship as they work to reduce the barriers to living the life they want. I approach sessions without judgement and tend to be interactive and compassionate in nature. I like to begin with a brief consultation to be sure we both feel we are a good fit - so please feel free to reach out.

Julia Schechter, MSW, LICSW (she/her) is a psychotherapist and professor of social work in Boston with 15+ years of mental health experience. Whether you're experiencing existential anxiety about the state of the world and current politics, haven't been intimate with your partner/spouse in way too long, or are in the early stages of recovery, I'll provide a safe space for you. I celebrate all races, genders, sexual orientations, religions, and relationship configurations. 🏳️‍🌈

Are you ready to work towards where you really want to be? Are you looking for someone who deeply listens to what's bothering you? It is my sincere honor to offer support during hard times and transitions. College is a time like none other and can come with unique challenges. The support I offer comes tailored to your exact needs and comfort, all while honoring who you truly are. If you are struggling with anxiety, depression, or any other feelings that are getting in your way I encourage you to reach out. It's a huge step, but will be the best one you ever make. You deserve to feel your best.

I work with adults of all backgrounds who experience issues such as depression, anxiety, trauma, complex trauma, and grief, as well as concerns related to self-esteem, identity, and relationships. Therapy can be a way to deepen your understanding of your challenges so you can experience more clarity and connection in your life. I am particularly passionate about longer-term, depth-oriented work that supports clients in building understanding and empathy with themselves in order to move towards a life they feel good about. My approach to therapy is warm and informed by psychodynamic, attachment, relational, and trauma principles. I am also training in EMDR (Eye Movement Desensitization and Reprocessing) for trauma treatment. I believe in showing up exactly as you are on any given day, the power of humor, and working collaboratively in the therapy space. I have deep respect for the lived experiences and wisdom of each person, understanding that everyone is navigating a world with joys, pain, and sorrows that can be difficult to face alone. I am interested in exploring how mental health, relationships, and trauma are connected to/impacted by systemic issues including racism, classism, and ableism.

You might have had a bad break-up, lost a friend or loved one, or are just struggling to cope with the daily motions, seeking greater insight about changing patterns or navigating a confusing time in your life. You might be carrying the weight of so many untold stories and unfulfilled dreams within you, buried beneath years of struggle. You might be moving through life, feeling so fundamentally different, flawed, and alone at times. You might be wondering, "When can I finally breathe easier?" I see you, and I'm here. Through the questions you've been navigating as you journey into the unknowns of your self and your life. I specialize in working with complex trauma, anxiety, depression, attachment issues, low self-esteem, and dating/ relationship challenges. I am passionate about working with those who identify as "outsiders," artists, and those navigating multicultural and identity exploration. Because each person is different, psychotherapy is an individual, unique process. I draw from a range of experiential and evidence-based approaches including Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), Accelerated Experiential Dynamic Psychotherapy (AEDP), psychodynamic therapy, and expressive arts therapies. In exploring therapy, you've taken a courageous step toward self-discovery, healing, and empowerment.

Are you feeling stuck, anxious, depressed or overwhelmed? You deserve a safe and non-judgmental space to explore these important issues and feel better. I use a collaborative approach meaning we will work together on a treatment plan using goals in your words. My style includes warmth, humor and direct communication.

Telehealth Openings starting in February. I use a strength-based approach to help clients get from where they are to where they want to be in life (building self-compassion along the way). I work with adults who struggle with ADHD, PTSD, anxiety, relationship issues, LGBTQIA+ related challenges, assertiveness training, and low self-esteem. Neuroaffirming.

Working with young adults and colleges students struggling with anxiety, life transitions, trauma, and relationship challenges is something I've had the privilege to do for more than 15 years. I have expertise working with individuals with anxiety disorders including generalized anxiety disorder (GAD), panic disorder, social anxiety disorder, specific phobias, and obsessive compulsive disorder (OCD). I received my B.A. from the University of Pennsylvania and my Doctorate from Widener University. I have a passion for supporting my clients through challenges and growth in their lives. My approach to therapy is one of collaboration. We will work together to learn how to reduce and manage symptoms in ways that make sense to you given your own unique personal and cultural background. Drawing most heavily from cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT) our sessions will focus on empirically supported treatments that have been shown to help individuals make tangible and concrete changes in their lives. I utilize a warm, engaging style to help those I work with develop your strengths and gain insight into patterns that are hindering you from achieving your potential in all areas of life. The opportunity to be a part of someone’s journey while they make changes in their life is the ultimate privilege. I invite individuals to reach out for a free 15-minute consultation to make sure that we are a good fit and to answer any questions you have about what to expect in treatment. I look forward to taking steps in our work together.

Welcome! I am a licensed individual therapist who works with adults struggling with anxiety, depression, addiction, low self-esteem, and difficult life-transitions. My clients are typically looking for a path to cope with their present concerns through developing and strengthening skills and self-understanding to aid them in living more comfortable, fulfilling, and meaningful lives. I use an eclectic approach to engage in a client-centered relationship formed through compassion, empathy, and validation. Mental health is a challenging landscape, yet with the right support I believe the process can be rewarding too. My commitment is to provide a non-judgmental, safe space to help people guide themselves toward a place of empowerment and personal growth. I specialize in humanistic practice and know that each person possesses their own unique strengths and abilities to build upon in helping them evolve and improve their quality of life. Change is hard, plain and simple, and that includes starting a new therapeutic relationship and taking action in addressing your needs. If you are ready to take that first step, I would love to collaborate with you on your journey. Please feel free to contact me with any questions, or to set up a free consultation including a face-to-face video chat.

You don’t have to have the “right words” or everything figured out. In sessions we will work through what’s been feeling hard and work toward understanding your thoughts, emotions, and patterns in a supportive way.

You are NOT alone! Navigating college is hard alone. Trying to do it during a pandemic has been just brutal! I have been working in a college counseling center for the past 14 years, and continue to do so. I recognize that not all students have access to services at their college and hope that I might be able to support those students by filling in the gap. With more than 20 years of working with adolescents, young adults, and adults, I am here to support those ready to take the next steps in prioritizing their mental health. With kindness, compassion, humor and focus, my goal is to provide guidance, perspective and insight in focusing on achievable steps to identify and strengthen your own skills to help you navigate any of the challenges or goals you are ready to tackle. The same way in which we will turn to others for information and encouragement when addressing physical pain or recovery from injury, my goal is to provide an environment that is holistic, collaborative and forward focused to help you achieve the healthy balance, life, relationships, etc. that you deserve! Teletherapy helps you achieve noteworthy milestones and saves time, money, and energy over traditional in-person therapy. When you are ready, let's unpack, explore and understand where you have been, where you are and where you want to get to!

Please visit my profile to learn more about my services.

Life can feel overwhelming - especially during big transitions like starting college, navigating relationships, becoming a parent, or figuring out who you really are. Anna is a Licensed Clinical Social Worker with over 10 years of experience helping people move through these moments with more clarity, confidence, and self-compassion. Whether you're a college student feeling anxious, burnt out, or unsure about your relationships, or a new parent navigating identity shifts and career pressures - she offers a warm, supportive space to help you feel more grounded and empowered. Her approach is collaborative, down-to-earth, and focused on what actually works for you. She draws from evidence-based theories and, if you're open to it, incorporate mindfulness and creative visuals to help make sense of what you're going through.

Dr. Carmaletta Zandi provides compassionate, comprehensive care for people of all ages, drawing on her expertise to support a wide variety of needs. Her top practice areas include ADHD Evaluation and Therapeutic Care, Depression and Anxiety Management, Gold Years Wellness, Educators Resilience Therapy, and First Responder Support. Dr. Zandi specializes in thorough assessment and personalized treatment for Attention-Deficit Hyperactivity Disorder (ADHD) across the lifespan, integrating neuroscience with practical strategies to help clients enhance focus, manage impulsivity, and thrive. With a strong commitment to Depression and Anxiety Management, Dr. Zandi offers evidence-based therapies to help clients navigate challenging emotions, reduce symptoms, and build resilience. Her approach is empathetic and collaborative, empowering individuals to achieve greater emotional well-being and stability. Through her Gold Years Wellness program, Dr. Zandi supports older adults with a focus on cognitive health, emotional balance, and smooth life transitions, enabling seniors to enjoy vitality and fulfillment in their golden years. She also provides Educators Resilience Therapy, tailored to help teachers and school staff strengthen their mental health, manage stress, and boost emotional regulation—so they can sustain their passion for education. Recognizing the unique pressures faced by those in emergency services, Dr. Zandi delivers First Responder Support for law enforcement, firefighters, paramedics, and other front-line personnel. She offers practical tools and therapeutic strategies to address occupational stress, trauma, and burnout, fostering resilience and overall well-being. Dr. Zandi is dedicated to working collaboratively with clients—whether children, adults, or seniors—addressing ADHD, depression, anxiety, trauma, life transitions, emotional regulation, and the mental health needs of caregivers, educators, and first responders. Her client-centered, evidence-based approach ensures each individual is supported, heard, and empowered to achieve lasting well-being and personal growth.

If you’ve been feeling anxious, overwhelmed, stuck, or just not like yourself lately, you’re not alone. Maybe you’re the one who always holds it together for everyone else, but inside, you're running on empty. Maybe you’re constantly second-guessing yourself or struggling to say no, even when you're burned out. Or maybe you're in the middle of a big life change and everything feels uncertain or heavier than you expected. You may be wanting to better understand yourself, set boundaries, and start living in a way that actually feels good-not just "good enough." My approach is trauma-informed, compassion-focused, and grounded in somatic and IFS principles. That means we’ll not only talk about what’s going on, but also gently tune into what your body, emotions, and inner parts are holding. I believe that healing happens when we feel safe and connected enough to really listen to ourselves with our whole being. You can expect a space where you don’t have to perform or minimize the parts of you that have felt too much, messy, or confusing. This work is about coming home to yourself. You don’t have to do it alone. If this resonates, I’d be honored to walk alongside you. Reach out when you’re ready—we’ll take it from there, together.

I work with adults dealing with challenges such as anxiety, depression, trauma, burnout, stress, & executive dysfunction. Rather than using a one-size-fits-all approach, I tailor therapy to fit your unique needs. I draw from a variety of evidence-based techniques to help you better understand yourself, navigate life's challenges and build on your strengths. As a queer, autistic/neurodivergent, & disabled therapist, I am especially passionate about supporting people within these communities in a way that is respectful, understanding, and empowering. I recognize the impacts that trauma & systems of inequality can have on mental health, & strive to provide care that is compassionate & inclusive. I show up as my authentic self & work to create a space where you can feel safe, comfortable, & accepted. You are the expert on your own life, & my role is to support you as we explore what you need to heal, grow, & move forward.

I support clients struggling with anxiety, depression, trauma/PTSD, disordered eating, OCD, social anxiety, insomnia, and chronic health conditions including chronic pain, as well as more general concerns such as burnout, stress, perfectionism, and relationship challenges. My work is grounded in evidence-based treatments, meaning the approaches I use are supported by research and shown to be effective. Research also shows that the therapeutic relationship plays an important role in treatment effectiveness and client satisfaction; therefore, creating a safe, trusting, and collaborative space is a core part of my approach.