Therapists for college students near Boston, MA
Having three children in their 20s who've experienced college and graduate school, and having been a university first year advisor for six years, I'm interested in helping students manage their transition to college, academic pressures, relationships, and the anxiety or depression that sometimes overwhelm us at this stage in life.
Life's challenges can leave us feeling off-balance. As a therapist, I offer a warm, supportive space where you can slow down, reflect and begin to reconnect with yourself as you navigate anxiety, burnout and life transitions. I work closely with individuals from early to late adulthood. I often work with first-generation high achievers who carry strong internal pressure to succeed, manage high expectations and navigate what it means to be “the first” in their family or community. These experiences can bring pride but also anxiety, perfectionism, burnout and a sense of disconnection or uncertainty about where you’re headed. Many of the clients I work with are navigating anxiety, career uncertainty, relationship challenges or major life transitions, including midlife and aging-related changes such as shifting roles, identity questions and reassessing priorities over time. My approach is collaborative, transparent and grounded in trauma-informed and evidence-based practices. I draw from CBT, mindfulness and insight-oriented frameworks always tailoring therapy to your unique experiences and goals. I aim to help you develop practical strategies while also deepening your self-understanding so that change feels meaningful and sustainable. At Equilibria Counseling, we strive to create a space where you can show up as you are.
Maybe what aches most is not the change itself, but the fear that someone you love is slipping out of reach — even if that someone is you. Everything feels different, yet somehow the same. One minute you are putting on pajamas, and the next you are spiraling because it is the first moment of quiet you have had all day. There is this gut feeling that your heart can no longer be bound with band-aids, but soul-searching is a lot before the alarm goes off tomorrow. You do not have to make sense of it all alone at midnight — that is what I am here for. I support clients ages 13–30s through this season of becoming — identity, relationships, independence, pressure, purpose, and transition. With evidence-based care and expressive arts, we use guided reflection, practical strategies, and creative exploration to turn overwhelm into clarity, awaken new direction, and find the light at the end of the tunnel. There is no perfect place to begin. Arrive as you are! I offer virtual therapy sessions for clients located in California, Indiana, New Jersey, and Massachusetts. I am available for a free 15-minute phone consultation, and I invite you to reach out. I look forward to connecting.
Congratulations on seeking professional support! I am Stephan, a licensed therapist with over 10 years of clinical experience. I have worked in university counseling, community mental health & primary care behavioral health settings where I provided both short & long-term treatment support to clients from all walks of life who struggled mostly with adjustment challenges, anxiety, depression, stress management & making healthful behavior changes. My primary approach is human-centered & collaborative. I use empathy gained from my own life experiences to provide clients with warm acceptance, unconditional positive regard & a safe space to be their authentic selves, without fear of judgement. I try my best to meet clients where they are so that we can work together to achieve their goals, at their own pace. I would be honored to use my skills & experience to help facilitate your self-exploration, learning/skills-building, self-compassion, healing, recovery &/or personal growth. My virtual practice is still accepting new clients who are currently residing in Massachusetts, & I am available Monday-Fridays from 11am-1pm & 4pm-6pm ET. If my profile resonates with you & you are ready to take the next step towards improved behavioral health, please send me an email, or visit the link to my website below to access my updated availability & to verify if I accept your insurance plan by selecting "Add Insurance," prior to scheduling our introductory 45-min virtual/video appointment.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
I enjoy collaborating with students to help them successfully navigate the challenges that they are experiencing. Regardless of the challenge, we will work together to develop a plan that targets individual goals, feels supportive and productive, and is geared toward reducing distress while fostering growth, understanding, independence, and overall well-being. I am experienced in utilizing a variety of approaches, which allows me to shift between modalities and work with each individual to determine what will work best. Beginning therapy can be an overwhelming experience for some. I am committed to ensuring that the space feels safe and supportive, and that the overall experience is as positive as possible.
Oceanside Nutrition is a group of Registered Dietitians whose focus is helping individuals cultivate a healthy and peaceful relationship with food. Our practice specializes in: eating disorder recovery, disordered eating, intuitive eating, body image work and the management of chronic conditions. The foundation for all our work is rooted in weight inclusivity and therapeutic relationship building. We look forward to working with you!
I am a compassionate and caring therapist with over 15 years of experience working with individuals of all ages and backgrounds. I am trained in evidence-based approaches such as CBT, mindfulness, systems theory and Gottman Techniques for couples. My goal is to create a safe and supportive environment where clients can feel comfortable exploring their emotions and building new skills. I also incorporate mindfulness practices into my therapy sessions to promote self-awareness and overall well-being. If you are seeking guidance and support in your journey towards personal growth and emotional healing, I am here to help. As a therapist, I have a particular interest in working with families and couples, focusing on understanding the dynamics within relationships and developing healthy communication patterns to create lasting positive change for individuals and their loved ones. I also specialize in working with neurodivergent individuals, providing gender affirming therapy and addressing LGBTQ+ needs. I understand that each person's journey is unique, and I strive to create a safe and nonjudgmental space, providing inclusive and compassionate care where emotions can be explored and healing can occur.
Please visit my profile to learn more about my services.
I am a licensed clinical psychologist who specializes in addressing trauma, stress, anxiety, and adjustment concerns in adults. My practice focuses on helping individuals process difficult emotions and live more meaningful lives. I believe that therapy is most effective when it is tailored to the individual needs, strengths, and values of each client. Together, we will work to identify your treatment goals, further develop existing strengths, learn new skills, and pursue what is most important to you. I aim to create a non-judgmental space and to be authentic and compassionate in my work. I am dedicated to providing culturally responsive care and welcome clients of diverse backgrounds and identities. My approach integrates cognitive and behavioral principles (such as CBT, ACT, mindfulness) and uses evidence-based trauma-focused therapies (e.g., cognitive processing therapy, prolonged exposure). I tailor my psychotherapy services to meet each client’s individual goals and values. Please contact me to learn more and see if we might be a good fit.
I work best with clients who may appear to have it together on the outside while internally feeling anxious, overwhelmed, stuck, or emotionally exhausted. Many are navigating trauma, OCD, mood changes, identity exploration, or relationship stress. I especially enjoy working with LGBTQ+ clients and those looking for an authentic, supportive, and nonjudgmental space to better understand themselves and heal.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
I have 20 years of working with clients on anxiety, burnout, and overwhelm. I love building new wellness practices that are accessible and sustainable -- identifying challenges, utilizing coping skills, and creating easy self-care practices for your day. It's wonderful to see clients shift from having distress at their symptoms to feeling confident about their ability to handle what life throws at them. After 20 years of working and learning, I utilize a wide range of approaches -- the classic Cognitive Behavioral Therapy (CBT) to reframe unhelpful thoughts, somatic practices like yoga, Emotional Freedom Technique, and mindfulness and breath work to help settle the body, and Internal Family Systems (IFS) to get to know with caring and curiosity what is behind the triggers and automatic responses. My pronouns are she/her, and I strive to incorporate a feminist and anti-racist perspective into my work.
Hi, I'm Andi (pronouns: she/they). I am a licensed mental health counselor (LMHC) in Washington and Massachusetts, and I have been practicing since 2010. Therapy with me is fluid, and involves a mixture of deep processing and more structured skill building. I specialize in supporting adults from a trauma-informed, culturally-responsive, somatic, social justice and Internal Family Systems (IFS) perspective, and am intimately aware of the particular challenges of Asian Americans, marginalized groups and the immigrant experience. I provide a relatable, compassionate and open space, where you can explore all aspects of yourself, and feel heard, seen and known. I believe we all have the innate capacity to heal and transform. Therapy with me is holistic - engaging your mind, body, emotions and spirit - focusing on concrete skills and strategies for tangible relief in your day to day, as well as deep understanding and establishing a greater sense of self, ease and freedom to “just be”. Thank you for considering me as a potential support in your journey. I'm happy to answer any questions you have in a free 15-minute consultation.
Planting the Seed Inc. is dedicated to fostering self-healing, wellness, and wholeness within our community. We offer therapy, education, support, and advocacy to uplift and empower individuals, with a special focus on underserved populations. Our mission is to enrich lives by providing comprehensive counseling services, holistic practices, and support. We also work closely with other mental health professionals to expand these services across Connecticut and Massachusetts. Our practice includes 5 clinicians from diverse backgrounds who specialize in various modalities. Check out our website so you can meet our team!
I work with Students at all leveles and my approach is both flexible and eclectic. I often use Brief Intermittent Therapy. I find that it works best for people to come in for a defined brief period of time (such as 6-8 weeks) and focus on one specific area that needs attention; the time in therapy is more concentrated and effective. When the need arises, I welcome clients back for a "tune up." My clinical work with students and families began in the early 1990’s. Much of my career has centered on helping kids in school settings. I also work with teachers and staff. I have successfully supported clients during times of crisis, transition, and struggle. I can help with anxiety, depression, peers, LGBTQ+ issues, and post-concussion support. I invite you to reach out and see if we would work well together. I am equally comfortable working via teletherapy or in-person therapy. My office is located in Harwich Center on Cape Cod. I'm happy to discuss what works best for you. Call or email Bonnie Jackman to schedule a free 15 minute consultation My Practice at a Glance Bonnie Jackman, LICSW 11 Pleasant Lake Ave Harwich, MA 02645 774-408-6164
As a therapist, my goal is to build a trusting relationship with clients to empower them to achieve positive change in their lives and reach their therapeutic goals. I aim to provide a safe and judgement free environment to help clients explore their vulnerabilities and build confidence. I take a multidisciplinary approach to therapy to tailor to the needs of the client but my foundation is CBT. I have extensive training in motivational interviewing and positive psychology that I utilize during the process. I specialize working with anxiety, depression, trauma, military veterans, grief and loss, life transitions and life planning. You are the expert of your own life. I stride on building a safe and trusting environment to empower clients to take back control of their lives and feel confident doing so.