Therapists for college students near Harvard University

Sometimes the stress associated with being in school, learning who you are, developing relationships, and generally navigating college life can lead to feelings and experiences that are very difficult to navigate alone. Even the adjustment to college can be very challenging, and sometimes old patterns that you thought you left behind can start revealing themselves again. Perhaps new patterns are concerning you. It's okay to reach out for help. Feeling better is truly possible, even when it feels like it might not be, or that you don't really need help. You don’t have to live in pain, pretend that it’s all okay, or manage alone. Together we can find a way to more ease, love, understanding, and acceptance. The journey to self-love, healing and wholeness is full of discovery, and requires a trusting, therapeutic relationship. Finding a skilled therapist, who is a good fit for you is essential. If you think I might be a good fit for you, let's connect.

To establish a relationship with a therapist takes time and can be rewarding when you are able to build trust, knowing you are able to confide and share your perspective, your story. This process allows the individual the opportunity to gain clarity in a setting that is confidential and accepting. All too often emotional/physical pain can have a significant impact on our ability to remain independent, self-reliant, engaged in everyday tasks and life roles at level of independence that is rewarding to oneself and those they care for. As an Occupational Therapist with a background in behavioral health, I take a holistic approach. As an Occupational Therapist I have assisted many clients in understanding how their performance patterns, habits, routines, and roles influence life satisfaction. This process allows my clients the opportunity to promote, establish (or restore), or modify a task within a life role to create a sense of control over ones life. My background and 25 year experience have demonstrated success in supporting clients who experience physical/emotional pain and reduced functional independence. My ability to allow an individual to feel safe, acknowledged, and empowered while developing the tools and skills necessary for emotional stability, greater independence, and an effective resource.

I believe a therapist's job is to help people get "unstuck." All behavior serves a purpose. Even the most painful or confusing patterns often began as ways to cope with overwhelming circumstances. In therapy, we'll explore these parts of yourself and work to deepen self-awareness. Over time, you will come to recognize that while your emotional responses once made perfect sense, they may no longer serve you in the same way. Therapy is not about erasing or lingering in the past, but about making meaning from it. At the heart of my work is a belief in the healing power of feeling truly seen, heard, and understood. Together, we’ll turn inward with curiosity and compassion so you can move through the world with greater clarity, coherence, and connection.

If you're trying to break unhealthy patterns in your life—whether they are things you've learned from your family or habits you’ve noticed in how you treat yourself and others—you’re in the right place. As two first-generation Latina therapists, we understand how hard it can be to figure out what’s not working in your life and try to change it, especially if going to therapy isn't something that's normalized within your family or community. We know that the path you are on can feel isolated and overwhelming. Which is why we created Sin Miedo Counseling - to support cycle-breakers like you. We offer counseling that is warm, authentic, and nonjudgmental so you can feel that you have someone who has your back while you work towards the change you want to see in your life. If you are feeling overwhelmed, anxious, or down, we can help by offering strategies to help you regulate your nervous system and challenge that inner critic who is telling you that you don't deserve joy or rest in your life. If you're nervous about starting counseling, that's okay. We got you and we'd be honored to join you in your journey.

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I am a psychotherapist in private practice in Manhattan. After finishing a Masters of Social Work at the University of Pennsylvania, I completed a four year post-graduate program at the William Alanson White Institute, a psychoanalytic institute in New York City. In my practice, I work with people who are experiencing a variety of concerns, including depression, anxiety and relationship difficulties. I also work with individuals who are interested in improving their understanding of themselves or an aspect of their lives, or who want to be better able to make choices that lead to a sense of fulfillment. My goal is to provide a warm and collaborative relationship in which these topics can be explored. I believe that a successful therapeutic relationship is based on trust and can help bring about growth and change. I offer clinical supervision to psychotherapists in private practice and as part of the William Alanson White Institute's Intensive Psychoanalytic Psychotherapy Training Program. I am also an Associate Editor for the academic journal Contemporary Psychoanalysis.

Welcome, as it takes courage for us to ask for help from others and seek therapy. I am here to tell you that it is okay to ask for help and seeking a professional therapist is the first step in your journey. Life is hard at times, with a multitude of life transitions, from graduating from high school to finishing college, starting a new job, or having feelings of being stuck either personally and/or professionally. Life is not an easy road to travel, but as we travel through different life challenges, sometimes we need help from others and it’s okay to seek help. I am a Licensed Professional Counselor who is very passionate about the mental health field and each client I have had the pleasure of working with. I am very respectful of everyone’s journey and believe respect, compassion, and sensitivity are very important in building and maintaining a healthy therapeutic relationship. I have experience with working with clients who have struggled with anxiety, depression, stress and major life transitions, PTSD, trauma, relationship issues, ADHD symptoms, mood disorders, parent-child relationship issues, behavioral problems, parenting techniques, and grief/loss. My therapeutic approach is Cognitive Behavioral Therapy, Motivational Interviewing, TF-CBT, and Solution-Focused Brief Therapy. I utilize different therapeutic techniques to assist my clients, which ensures each client has a personalized treatment plan. When working with my clients, I like to build a strong therapeutic rapport to gather a clear understanding of the client’s needs, goals they want to work on and/or issues they want to address in therapy, barriers to progression in therapy, and objectives to reach their therapeutic goals. My philosophy in working with each client is that I am here to help you. I hope to work with you, helping you understand where you are in the process of change, motivating you to move towards the next stage, assisting you throughout the therapeutic process, and we move at your pace. The client’s progression in the therapeutic process is to understand and acknowledge that, to a large degree, a successful treatment outcome depends on the amount of energy and effort the client makes. I will always have an open and honest line of communication with clients and be empathetic and very respectful. I look forward to working with you!

Hi there! My name is Taylor and I am a Licensed Certified Social Worker. I center my practice on joy and liberation by creating a space for individuals to show up as their full authentic selves. I use an empowerment, strengths-based model in order to build connection, establish trust, and affirm the strengths individuals already possess. I work with individuals who are experiencing domestic violence, trauma, depression, and anxiety. Additionally, I enjoy working with individuals who want to explore their racial and gender identities in a therapeutic setting.

I have experience working with individuals experiencing grief and loss, effects of traumatic brain injury, trauma, anxiety, and depression. I am also closely allied with LGBTQ+, sex worker, and secular/nonreligious communities. I have experience working with first-generation and international students.

*Telehealth Services Only* We have immediate openings for BCBS and Cigna or reduced fee/out of network sessions. At RAI Counseling Services, LLC we believe in taking brave steps toward healing, living and growth. If you're experiencing anxiety, racing thoughts, prolonged sadness and depression, distress due to traumatic experiences, changes in your self beliefs and identity, persistent fearfulness, grief, mood disorders, or you've been trying to gain as much control over your life as possible due to other chronic mental illness, we are here for you! Call today to meet with a counselor! We offer psychotherapy services that accept insurance benefits for Individual & Family therapy. We also offer an affordable self-pay counseling program (RAI Cares Program). Call us today! With respect and compassion, we provide the support and tools that will help you feel empowered and take those brave steps towards creating the life you want to have! It's a brave step to seek therapy and truly appreciate anyone that does! It's okay to not feel okay sometimes, and ask for help. We use a collaborative approach and focus on building a trusting therapeutic relationship, two factors that are important in promoting growth in treatment. Contact us for more information and a free 5-10 minute phone consult!

I am a licensed Independent Clinical Social Worker with over twenty years of experience. I enjoy working with young adults who struggle with anxiety, depression, and life stressors. I provide a psychodynamic approach and utilize cognitive behavioral therapy (CBT), Creative Expression, and mindfulness. I am able to see clients both virtual and at my Lakeville office to help accommodate your needs. I am currently accepting morning and afternoon clients.

RACHEL Z THERAPY | IFS THERAPY & ATTACHMENT WORK FOR COLLEGE STUDENTS | OREGON, WASHINGTON & MASSACHUSETTS Helping Young Adults Heal from Anxiety, Depression, Trauma, and Adult Parent Challenges SPECIALTIES: ANXIETY & STRESS MANAGEMENT, IFS & ATTACHMENT THERAPY, EMOTIONAL & SELF-REGULATION Are you a college student or young adult struggling with a parent who never saw or validated you? Feeling guilt, shame, or constantly “not good enough” can affect your confidence, relationships, and mental health. I help students COPE WITH UNLOVING PARENTS, SET HEALTHY BOUNDARIES, and HEAL INNER CHILD WOUNDS so you can thrive on campus and beyond. MY SERVICES FOR COLLEGE & YOUNG ADULT CLIENTS 1. IFS & ATTACHMENT THERAPY FOR YOUNG ADULTS • INTERNAL FAMILY SYSTEMS (IFS) THERAPY to explore and heal inner child parts • IDEAL PARENT FIGURE (IPF) WORK for estrangement or boundary-setting • ATTACHMENT THERAPY to improve relationships, confidence, and emotional security 2. EMOTIONAL & SELF-REGULATION • EMOTIONAL FREEDOM TECHNIQUE (EFT) TAPPING for anxiety, stress, or overwhelm • Somatic and mindfulness techniques to reduce burnout and boost focus • Tools to increase SELF-ACCEPTANCE, CONFIDENCE, and RESILIENCE IN-PERSON SESSIONS (ARRANGED BY PHONE) In-person sessions are available in PORTLAND, OR and are reserved for INTENSIVE WORK, ranging from 90 minutes up to 4 hours. Ideal for deep healing, inner-child work, and boundary-setting. WHY WORK WITH ME • Licensed in MASSACHUSETTS, OREGON, AND WASHINGTON STATE • Board-Certified and Certified Child & Family Specialist • 18+ years experience supporting trauma survivors, children, and families • Therapist, parent, and daughter who has personally healed from an unloving mother I combine EVIDENCE-BASED APPROACHES—EFT, IFS, AND ATTACHMENT-FOCUSED WORK—with real-world guidance to help college students feel SEEN, SUPPORTED, AND EMPOWERED. YOU DESERVE TO FEEL ENOUGH. YOU DESERVE PEACE, JOY, AND HEALTHY RELATIONSHIPS. 📅 SCHEDULE A 20-MINUTE CONSULTATION ($25) to see if we’re a good fit. No pressure, no obligation—just a safe space to explore your next steps. Let’s work together to RECLAIM YOUR LIFE, REDUCE ANXIETY, SET BOUNDARIES, AND THRIVE IN COLLEGE AND BEYOND. Click to book now.

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Hi, I'm Colleen! I have been a Social Worker for the last 17 years working with adults, adolescents, children and families. I will bring compassion, reflection and a little humor during our time together. In sessions, I utilize several integrated modalities to really adjust to what the individual needs are. I like to use a Person-Centered Approach, meeting the individual where they are in order to collaboratively develop obtainable goals and explore healthy coping strategies. We will use Psychodynamic Therapy to explore the individuals thoughts and feelings, and how the past may be impacting their present or future.

Please visit my profile to learn more about my services.

Healing doesn’t have to feel so heavy all the time. Life can be tough, but your therapy journey doesn't have to be. Whether you're navigating anxiety, depression, life transitions, or just trying to understand what on earth is going on, I’m here to help with compassion, curiosity, and (yes!) even a dash of humor. My goal is to help you feel heard, empowered, and equipped with the tools to create a life you truly enjoy. Along the way, we’ll celebrate the small wins, unpack the big stuff, and maybe even laugh a little. Growth is serious work, but it doesn’t have to feel that way the entire time.

I partner with young people to navigate the roiling waters of young adulthood, teaching skills to manage depression, anxiety and stress. Through authentic connection and evidence based therapeutic treatment tailored to your needs. I specialize on anxiety treatment and the challenges that international students experience.

Charlie Health is a virtual behavioral health program for adolescents and young adults with moderate or severe mental health concerns or co-occurring substance use or eating disorders. Designed to meet the needs of those who require more than weekly therapy, our program combines curated group therapy, individual therapy, and family therapy into personalized treatment programs. We are helping to serve those who are in crisis, or have been historically underserved, by eliminating the most significant treatment barriers: geographical and financial access. We work with nearly all commercial insurance nationwide and have no waitlist, thereby helping people access quality, evidence-based care regardless of insurance, location, or other barriers.

Some clients arrive feeling the weight of their anxiety. Others are in the middle of a transition—navigating changes in relationships, family dynamics, or adjusting to a new diagnosis or ongoing health condition. These transition moments can bring a level of uncertainty that’s hard to tolerate and often lead to second-guessing, especially when your body or health begins to feel unpredictable or outside of your control. I also work with individuals who experience intrusive thoughts or feel caught in patterns meant to prevent something bad from happening. These thoughts can feel unsettling or even at odds with who you are—making them confusing, distressing, and difficult to talk about. For some, these experiences are connected to obsessive-compulsive patterns (often referred to as OCD), even if that’s not a term you’ve used for yourself before. There are effective, evidence-based ways to work with OCD patterns, and we can talk through what that might look like for you. At the heart of my work is the belief that therapy is a collaborative process. You should want to talk to your therapist, and from the very beginning, I focus on creating a space where you can talk openly about what’s actually on your mind. The relationship between therapist and client matters deeply. Meaningful change tends to happen when people feel understood, respected, and able to show up honestly— even when what they’re bringing to session feels messy, confusing, or hard to put into words. Therapy isn’t one-size-fits-all, and no single approach works for every person or every situation. I draw from a range of approaches and tailor the work to each client’s needs, goals, and experiences. Depending on what feels most helpful, this might include building a clearer understanding of the patterns you’re caught in, exploring where those patterns come from, or finding new ways to respond to them. Across all of this, my focus is on helping you make sense of what you’re experiencing and shift the patterns that are keeping you stuck so they begin to have less of a hold on you over time.

Life often gives unexpected challenges. I am here to provide the safe space and encouragement to process how your past experiences impact your present and to support you in finding solutions, healthy development, and emotional growth. My approach includes a person-centered, person-informed model of care. This may include the use of Cognitive Behavioral Therapy (CBT), Trauma Focused CBT, Solution Focused Therapy as well as a range of other modalities to best fit your circumstance and goals. We will work together to overcome the complexities in your life, validating your journey and empowering you to thrive while encouraging you to heal and grow.