I believe that full recovery from eating disorders is possible. I also believe that everyone deserves to have a relationship with food that feels truly joyful and nourishing. If you are struggling with an eating disorder, or if you feel stuck in a restrictive diet cycle and would like to heal your relationship with food, I am here to help....
I’m dedicated to providing compassionate, client-centered care. I believe meaningful change begins with a strong therapeutic relationship built on trust, respect, and collaboration. My approach integrates evidence-based practices like CBT, DBT, ACT, and ERP. I work with young adults and adult clients. Each session is tailored to your unique needs and goals, helping you build practical skills, increase self-awareness, and move toward a more balanced values-driven life....
I work with teens, college students, and young adults hoping to better manage life's difficulties and troubles with emotion regulation, unhelpful thoughts, and problematic relationships. Ultimately, I believe that people in treatment want to change and feel more fulfilled at school or work, in relationships, and with their sense of personal growth. Psychodynamic psychotherapy emphasizes that we will work on these issues together within a safe and supportive relationship. We can collaborate...
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I am a Licensed Mental Health Counselor (LMHC) providing psychotherapy to individual adults, couples and groups. As a clinician, I prioritize collaboration, curiosity and inclusion. My treatment approach emphasizes a strong therapeutic relationship centered on your experiences and goals. I incorporate evidenced-based approaches into treatment that aligns with your needs -- including cognitive-behavior therapy (CBT), acceptance and commitment therapy (ACT), psychodynamic, relational an...
Comprehensive Health Service (CHS) has three offices in Needham, Chelmsford and Lowell. We offer individualized treatment for children, adolescents, adults, and families. NOW SPECIALIZING IN OCD & GROUPS *We do not provide medication only/ We do not do any evaluations for diagnosis* To get medications, you will need to be in therapy first. We are staffed by psychiatrists, psychiatric nurse practitioners, clinical psychologists, licensed social workers, and licensed mental health counse...
It's hard to be successful as a college student when you are constantly worried, have that "sinking feeling" in your stomach, have difficulty managing your time and social commitments. These can be signs of anxiety and I can help with treatment that works. I also treat panic disorders, PTSD and other trauma related challenges. I can help you deal with perfectionism, performance anxiety, creativity struggles, environmental anxiety, gender identity, experience of sexual trauma, and attention relat...
It’s far from easy, being in your late teens or early 20s. All eyes are on you, it would seem, as you feel like you’re expected to choose a career, form essential relationships and launch an “adult life”. You are leaving the original support of childhood, and your primary task is to gain life experience in order to know who you are and where you want to go. Yet college students feel burdened with the expectation to choose majors, excel academically and socially, and then to seamlessly emerge in...
Are you feeling stuck, struggling to cope with anxiety or depression? I can help! Together we will work towards aleviating sadness and loneliness, developing better coping strategies to manage stress, and setting achievable goals to make long lasting changes. I provide a warm and empathic environment that focuses on individual strengths to foster a sense of meaning in life. I help clients with issues related to: academic and job-related struggles; depression; anxiety; relationship problems;...
Have you noticed yourself feeling anxious, distracted, irritable, unable to finish certain tasks, and overall having a hard time managing overwhelming emotions? Would you like more peace, clarity, focus, and calm in your life? Do any of these apply to you: short-term adjustment concerns, life transitions, women’s issues, or even long-term mental health challenges such as anxiety, trauma, PTSD, and dementia and Alzheimer’s? Are you looking for short-term coaching or consultation, whether it be pa...
I have training and experience in treating a variety of psychological problems, and I specialize in treating anxiety and OCD. I have specialized training in the most modern psychological treatments that are supported by research evidence. My style is warm and collaborative; I am dedicated to understanding your experience and helping you make changes that are important to you. My approach to therapy is most closely aligned with a form of cognitive behavioral therapy called Acceptance and Commi...
We're a small group of clinical psychologists who bring evidence-based therapies and supportive relationships to our college clients. We offer individual and group therapies, and intensive therapy or coaching for times when you may need extra help fast. We have a lot of experience helping students across a range of life issues, including the stress of college adjustment, family and relationship concerns, and a range of psychiatric diagnoses. Some of our team are college faculty, and other...
At Windward Mental Health in Dedham, we’re here for college students from the surrounding towns—think Wellesley College, Babson, Lasell University, or Regis College—who are navigating the chaos of student life while wrestling with mental health struggles. Our Intensive Outpatient Program (IOP) is perfect for students like you—maybe a Wellesley undergrad feeling crushed by perfectionism, a Babson entrepreneur battling anxiety that’s tanking your focus, or a Lasell student quietly dealing with...
Using an integrative approach, my therapeutic style is grounded in compassion, honesty, humor, and humility. I work with individuals of all ages, but specialize in working with college-age adults. Individual therapy sessions are provided for 45-minutes/session, usually scheduled on a weekly basis. These weekly sessions lay the foundation for a strong therapeutic relationship, help with learning new skills, and create important momentum so you can experience relief and reach your therapy goal...
Hey there! I am so happy you've stumbled upon my page. I am a licensed mental health counselor who specializes in working with young adults. Transitioning to adulthood is HARD. Whether it's adjusting to college life, career decisions, relationship issues, or managing mental health concerns, I offer a supportive space where you can explore your experiences and develop strategies for success. My approach is grounded in empathy, compassion, and relationships. I truly believe in the power of trus...
I believe in the power of relationships. We show ourselves, and become ourselves, through our relationships with others. I seek to provide a safe space for collaborative exploration of your thoughts and feelings, including those that may have been pushed aside. By working together to give voice to your desires and fears, and develop non-judgmental awareness of your inner conflicts, you can learn how to give yourself what you need and build resilience. I am a Licensed Psychologist, primarily ...
Hello! I offer in-person appointments at my office in Portland, Maine. I also provide video sessions to clients in Maine, Massachusetts, New York, and participating PSYPACT states. I have 14 years of experience working with undergraduate and graduate students in college counseling center and outpatient settings. I love working with this population! My integrative approach to psychotherapy utilizes evidence-based skills-focused therapies (such as CBT) combined with a strong Psychodynamic ...
I help clients who are struggling with overwhelming emotions. Specifically, this can be anxiety related to things like social issues and pervasive worry, or intrusive thoughts related to obsessive-compulsive disorder or trauma....
Dr. Bello's clients appreciate the warm, compassionate and integrative approach she utilizes in addressing their concerns. Integrating theory and strategy from cognitive-behavioral, interpersonal and dynamic approaches, she is available to work with adults, college students, and older-adolescents. Dr. Bello treats people with a range of concerns including anxiety, depression, low self-esteem and struggles with identity development. Dr. Bello is also an eating disorders specialist....
(Currently only providing Telehealth visits at this time) Welcome! My name is Michelle Cresta, I want to start by saying I am happy you are taking active steps to better manage your mental health. I know how challenging it can be to start the process. I wanted to share some information about my background, specialties, and approach to help determine if I would be a good fit as your therapist. I graduated from Cambridge College in 2014 with an M.Ed in Counseling Psychology and Addiction Co...