Starting therapy can feel like a nerve-wracking process. To ease this, I prioritize developing a genuine connection so that you can feel seen, heard, and valued in session. I believe that therapy is not a "one size fits all" practice. We all have different personalities, different histories, and different needs. My eclectic style as a therapist draws upon multiple therapeutic approaches and theories to better tailor treatment to you and your individuality. If you are interested in therapy center...
When mental health challenges feel overwhelming, expert guidance can make all the difference. As a board-certified psychiatrist and a therapist, I offer comprehensive mental health care that integrates medication management and evidence-based psychotherapy. My clinical experience spans multiple settings within the mental health system: Inpatient units, outpatient clinics, consultation-liaison services, and community mental health centers. This diverse background gives me a top-down un...
Dr. Shelly Greene is a licensed psychologist and neuropsychologist with a private practice located in Newton and as part of a group practice at the Pastoral Counseling Center in Westborough, Massachusetts. She provides psychotherapy to children, adolescents, and adults in areas such as anxiety, depression, trauma, and learning challenges. She also welcomes clients who are seeking to explore spiritual, religious, and existential questions and concerns. Shelly utilizes a variety of approaches. She...
My office is located between Harvard and Central Square in Cambridge. I know that beginning therapy can sometimes be difficult. Finding a safe environment to talk is the first step. I specialize in helping people with anxiety and depression, issues around relationships, family conflict, sexuality and identity. I am a psychologist and a psychoanalyst and I see people at various levels of frequency....
College and graduate school can bring both exciting opportunities and overwhelming challenges. Whether you’re starting a new program and adjusting to multiple life transitions, navigating a new or ongoing ADHD diagnosis, managing stress, or working through relationship struggles, I aim to help provide a safe and supportive space to cultivate more clarity and resilience. As a therapist, I believe you are the expert of your own experience. My role is to collaborate with you, honoring your stren...
We are a group of clinical psychologists dedicated to providing compassionate, evidence-based care to help you navigate life’s challenges. We offer therapy (ACT, DBT, CBT, Mindfulness) and coaching for individuals, groups, and couples/families. Whether you’re facing anxiety, depression, trauma, relationship challenges, or personal growth hurdles, our goal is to create a safe and supportive space for healing and transformation. We periodically also offer workshops and small groups online for t...
Metrowest Nutrition and Therapy is a multi-disciplinary group practice dedicated to helping individuals heal their relationship with food, movement, and body....
My therapeutic perspective is based on growing your strengths and building new skills that you haven’t yet recognized to address life stressors and challenges. I tailor my approach to the individual needs of each client and welcome feedback. As the expert on your own life, it’s important to know what’s working for you and what needs improvement so that we can effectively address issues important to you and meet goals together. I operate from a non-judgmental perspective and encourage clients to ...
The experts in young male mental fitness, Riser+Tread aims to help young guys step up and move forward in their lives through a combination of therapy and coaching. Our work has spanned the entire age and gender range, while our typical client is male between 8-25 years of age. Riser+Tread is uniquely feedback-driven and goal oriented. Our clients leave with concrete steps they can take, strategies they can use, and insight that quickly generates personal momentum. We offer free c...
At the heart of psychotherapy is accompaniment through one’s inner world. Current difficulties, past struggles, individual and familial traumas, hidden hopes and dreams – all of this will be central to making sense of your present and building toward your future. Starting psychotherapy can feel intimidating, but the benefits can be huge: deeper self-understanding, more meaningful and authentic relationships, reduced depression and anxiety, increased self-confidence. I have worked with a diver...
If you are feeling anxious, exploring your identities, transitioning to different cultures, environments, or age groups, I am here for you. I create a safe space for you to be heard and feel authentic. Being fluent in Japanese and coming from a different cultural background, my approach is rooted in understanding diverse emotional and cultural perspectives of my clients. I have experience providing individual and group therapy to clients ranging from children to adults with neurodevelopmental di...
Supportive Minds was founded by two clinicians passionate about providing community- and empowerment-oriented mental health services. We are a new specialty addictions/high-risk behaviors outpatient group practice that offers inclusive, harm-reduction-oriented addiction and mental health services. We service adult and adolescent populations that include traditionally vulnerable and underserved populations. We offer confidential and safe mental health services that are flexible and customized to...
Are you struggling with anxiety, depression, trauma, or family conflict? You don’t have to face it alone. I specialize in helping adults work through overwhelming emotions, painful family dynamics, and the lasting effects of difficult or abusive relationships. Together, we process complex trauma, build healthier boundaries, and foster resilience, healing, and growth. I’m a licensed Mental Health Counselor in Massachusetts with over 10 years of experience. As a bilingual therapist (English & S...
At Endeavor Psychology, we help our clients achieve and sustain mental health so that they can: -Address anxiety, mood disorders (such as depression and bipolar disorder) and other mental health conditions -Navigate life transitions, challenges and relationships -Adjust to and cope with challenges of injury, illness and caregiving -Enhance quality of life, relationships, wellbeing and physical health We believe that individuals are equipped with experiences and strengths that can be drawn f...
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My name is Erin Peterson and I am a Licensed Independent Clinical Social Worker in Massachusetts and owner of Sand Dollar Counseling. I specialize in: -Providing evidence-based, effective, and compassionate therapy to individuals navigating depression, anxiety, trauma, gender identity, stress and life transitions. -Supporting people in managing emotions more effectively or in understanding themselves and their identity more fully. -Helping people make changes in thought patterns and be...
Hello! I am accepting clients for virtual or in-person sessions. My goal is to help you navigate issues like anxiety, school stress, perfectionism and relationship problems so you feel empowered to build healthier connections. I work with individuals and couples. I look forward to working with you!...
My approach to therapy is collaborative, positive and solution-focused, resilience approach, with a focus on overcoming negative experiences and beliefs through a combination of insight into your issues and practical strategies that will help dealing more effectively with issues in your life. I work with individuals who are experiencing anxiety, depression, dealing with life stressors. I specialize in working with people who have experienced various forms of trauma. Currently, I am a senior cli...
At The Leggett Group we provide a safe, compassionate environment for healing. We realize that college students face unique challenges and deserve a customized treatment plan to meet their specific needs. Our team of providers are dedicated to giving you accessible care and support in one place, whether in person at our Framingham or Roslindale locations, or remotely. Our goal is to treat the entire person starting with an assessment and full treatment plan. We provide individual therapy, co...
Willow Wellness is a modern mental healthcare practice that believes in personalized, evidence-based treatments. We take a holistic approach, addressing the whole person and offering discussions on sleep hygiene, nutrition, and more. We don't rely solely on medication, empowering you to explore alternative options. Our services cater to children, adolescents, and adults, with a passion on teens and women during transitions. We understand the impact of mental health on relationships, academics, a...