Authentic Roots Therapy is a mental health collaborative where licensed professionals provide individual, couple, & family mental health therapy in Minneapolis, Minnesota. We specialize in working with children, couples, families, LGBTQIA+ individuals, mothers in postpartum, faith communities, individuals experiencing traumatic symptomatology, and highly sensitive men. At Authentic Roots, we desire to be a place where strength, resilience, and healing are developed. We desire to be a voice th...
We are a group of licensed therapists and a registered dietitian who want to give people support so they can “DO SOMETHING.” Whatever that something may be (healing, coping, processing, living, etc). We believe everyone’s story is significant and worth listening to. Our therapists cover a range of areas they work with. Areas of Expertise include Addiction, relationships, perinatal health, anxiety, depression, sports performance, ADHD support, chronic illness, cancer, and grief and loss. Chec...
ADHD. Depression. Anxiety. Social Anxiety. We love helping students thrive. This is what we do best! We are a warm, safe, welcoming small group on a mission to help you discover your ideal health. We offer primarily medication management and evaluation. We offer convenient scheduling (in-person and tele-health), direct communication with providers and sufficient time to discuss your needs. We consider the whole person when considering your care needs. We know that college brings all kinds of un...
With over 20 years of experience, Stacy seamlessly blends the rich traditions of therapy with innovative techniques. As a Clinical Social Worker, her advanced credentials in Neuro-Linguistic Programming (NLP), Mental Emotional Release® (MER), and Hypnosis mark her as a leading Change Navigator™, especially for college students navigating significant life transitions. Stacy holds a powerful belief: each individual, especially during their transformative college years, has the capability to 're...
I specialize in working with teenagers and young adults who are currently feeling the anxiety, overwhelm and pressure that come with this stage of life. Teenagers and young adults who feel the overwhelm and stress that comes with trying to be perfect and fitting into everything that comes with this age range, I am the therapist for you. With deep understanding, I hold hope that meaningful change is possible whether through individual, group or family therapy. Together we'll explore what might...
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At BattleRobin Counseling, we harness the power of games and storytelling to foster social skills, confidence, and genuine connection. Our specialized individual and group therapy sessions are designed for those seeking to overcome life's challenges and build meaningful relationships with themselves and others. We believe that the narratives we craft about our identities and purposes shape our experiences and approach to life. Our mission is to empower you to redefine your self-narrative and emb...
Katherine is a warm and engaging therapist who values honesty and transparency in her interactions with clients. She is passionate about helping her clients achieve their goals and find joy in their lives. She believes that therapy is a collaborative process and works closely with clients to create a customized treatment plan that meets their unique needs. Having recovered from her own eating disorder, Katherine is able to bring a unique level of empathy and understanding to every session. Cl...
Hi, I'm Brianna! I specialize in working with college experiencing symptoms of anxiety, depression, trauma, and/or managing life transitions and relationship issues. Typical concerns can include adjusting to college, managing academic or athletic stress (including injuries), health anxiety including complex or chronic illnesses, and relationship stress, as examples. I work with individuals seeking to better understand themselves, develop healthier coping strategies and discover ways to improve t...
You've perfected the art of seeming like you have it all together, but on the inside it feels like things are falling apart. You're dealing with a lot of stress, your worry keeps you up at night, and you have difficulties saying nice things to yourself. You have big dreams and life goals, but somehow you can't quite keep up with day-to-day demands. Outside influences and pressures are bringing you down, you find yourself procrastinating on important tasks, and avoidance has become your go-to cop...
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I specialize in ADHD and Autism, as well as enjoy helping people navigate issues related to anxiety and depression. I believe that Resilience is a skill we can learn, and it is what is going to help us make it through whatever challenges life may throw our way. In my previous career I was a medic in the US Army, so if your experiences involve the military, emergency medicine, or moving around a lot, I get it. I have 7 kids and went to college at 40, so if you are a non traditional student, I g...
You are sitting in therapy watching your therapist's lips move while she tells you for the fourth time that her cousin is gay and just got a “very butch” haircut. You can’t help thinking, “She just doesn’t get it.” He misgenders you, or forgets your partner’s pronouns, she pulls out Food and Mood, and he talks about how apple cider vinegar might be the solution to all your problems. She hasn't lived in a fat body. He hasn’t experienced homophobia or heterosexism from the inside. What initial...
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I work with women who are exhausted from trying so hard. Women who’ve spent years being the fixer and the helper. Women who have read the books and tried to stay ahead of the chaos but. Still. Feel. Stuck. Using IFS and EMDR, I help clients to understand how to live life in a way that feels more spacious and joyful. No Time for Weekly Therapy? Try a weekend intensive. Intensives are powerful, extended therapy sessions designed to give focused attention to areas of your life that ...
Welcome! My name is Eva Emmerich and I am the owner and therapist at Heart & Soul Wellness. Heart & Soul Wellness was founded with the goal of providing culturally responsive and trauma-informed mental health care. I am committed to understanding your unique experiences and collaborating with you on your healing journey. I believe that therapy is not a one-size-fit all. Therefore, in collaboration with you, I focus on an integrative approach that works for you to access healing and wellness ...
Please see my Psychology Today profile (link below) to get a good sense of who I am and the form of therapy I provide. Please note that in the state of Minnesota, I'm only paneled with Aetna, Quest, and Blue Cross Blue Shield of Massachusetts. I'm currently not paneled with any insurance companies in the state of Maryland, although I have started the process....
As a provider specializing in young adults, I know this is a very busy and exciting time, but it also can be stressful, confusing, and lonely. In sessions, we can talk about interpersonal relationships (i.e. family dynamics, romantic partnerships), identity issues (i.e. diversity, self-confidence), and adulting obstacles (i.e. money management, major/career selection). My supportive and active therapy style will help you explore your values, identify goals, and develop a game plan of how to ...
I enjoy working with individuals who are navigating anxiety, relationship stress, and identity exploration - particularly deep thinkers, neurodivergent persons, and members of the LGBTQIA+ community. As a Minnesota transplant, I also have a soft spot for working with fellow transplants. Working together, my goal is help you feel more connected to yourself, more at ease in your relationships, and more aligned with what truly matters to you. I enjoy working with individuals who are navigating anx...
We specialize in providing trauma, sex, body and LGBTQIA+ affirmative psychotherapy to those who feel lost and unsatisfied, and want a deeper understanding of themselves and their relationships. We're here to help you slow down, sort through the pressure, and figure out how the hell to take care of yourself and go after the life you want while remaining true to who you are. It doesn’t have to be so hard. We are not distant, blank faced analysts, but instead are responsive and collaborative in ou...