Therapists for college students near University of Minnesota

Please visit my provider profile on Headway!

We want to provide you with what you need; tell us! We have a mix of providers that are fun-loving, sarcastic, serious, holistic, and trained in different areas of mental health! Our providers are so smart they also know a few different languages such as Spanish, Hmong, Amharic, and Omoro. We can't wait to hear from you!

Hi, I'm Brianna (she/hers)! I specialize in working with college students experiencing anxiety, depression, trauma, chronic pain, and/or managing life transitions and relationship issues. Typical concerns can include adjusting to college, managing academic or athletic stress (including injuries), health anxiety including complex or chronic illnesses, and relationship stress, as examples. I work with individuals seeking to better understand themselves, develop healthier coping strategies and discover ways to improve their overall well-being, feel less anxious or stressed, and feel better in their day to day life. My approach is warm and collaborative to foster a trusting relationship. Using a blend of relational, attachment-based perspectives and skill building as needed, I help clients explore new ideas, challenge negative patterns or ways of thinking, and build resilience. You can expect me to share feedback, gently challenge ideas, and use humor in sessions. I'm also trained in Pain Reprocessing Therapy (PRT), an evidence-based treatment for chronic pain, and provide this therapy as well. If you’re interested in exploring new ways to manage life's challenges, improve your well-being, and feel more resilient please feel free to reach out to set up a free consult call. I look forward to speaking with you!

I’m a Clinical Psychologist who works with a large number of students and early career professionals navigating a wide range of emotional and relational challenges. I offer both in-person and telehealth sessions for individuals experiencing anxiety, depression, life transitions, relationship and family concerns, and identity-related questions. I believe that therapy is a collaborative and creative process that unfolds through developing a strong alliance with a therapist. I strive to provide a warm, supportive, and nonjudgemental space for people to name, feel, and share their unique experiences. Although it can be difficult to put your emotional life into words, the decision to do so has the power to open up new ways of knowing and understanding yourself. It can also reveal patterns in your life that you might wish to explore in order to create space for more meaningful and satisfying possibilities. If you have any questions or would like to schedule a free 15-minute phone consultation, please feel free to reach out.

Hi, I'm Brianne. I'm a licensed therapist who works with people going through life changes, tough transitions, or just trying to figure things out. If you're feeling overwhelmed, stuck, or unsure of what's next, you're not alone. I work with students who are juggling a lot - classes, relationships, family expectations, and everything in between. Sometimes it helps to talk to someone who will listen without judgment. Therapy with me is real, honest, and focused on what matters to you. We’ll figure things out together, one step at a time.

Hi, I’m Liz Gage, a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) offering compassionate, personalized psychiatric care for adults (18+) through telehealth. My practice, Gage Holistic Psychiatry, specializes in integrative and functional medicine approaches to mental health—addressing root causes of symptoms through careful assessment, lifestyle interventions, and evidence-based medication management when appropriate. Every patient is welcome here. Care is inclusive, affirming, and tailored for LGBTQIA+ and gender- diverse adults. I work with a wide range of individuals and have a strong focus on supporting: -LGBTQ+ clients -Those navigating perimenopause, menopause, or hormonal transitions -People interested in minimizing or tapering psychiatric medications safely -Adults who haven’t found relief with conventional treatments alone My care is trauma-informed, affirming, and tailored to each person’s needs. I offer services in multiple states, including Montana, Kansas, Iowa, New Mexico, Minnesota, Oregon, and Washington and accept a range of insurance plans via Alma and Headway. If you’re a student or provider looking for collaborative, root-cause-oriented psychiatric care, I’d be honored to connect. Listed fees are for paying out of pocket when not using an accepted insurance plan. Student discount available.

As a queer therapist, I believe there is no one “right way” to live our lives. This is the same for therapy, there is no “right way.” I believe we all have the power to harness our strengths and find the path that gives us the most meaning and purpose. Clients are the experts in their own lives – each person has the tools and skills to solve their problems, though sometimes may need some outside help to find those tools and learn those skills. Together we can create a therapeutic alliance that is conducive towards self-discovery, growth, and fulfilling your potential while honoring your history, resiliency, values, and beliefs. I completed my Masters in Social Work at Loyola University Chicago. I am working towards being a Certified Sex Therapist (CST) through the American Association of Sexuality Educators, Counselors, and Therapists (AASECT). I specialize in working with the LGBTQ+ community, gender diverse, the consensual non-monogamy (CNM) community, and I am kink/BDSM-affirming.

Most of the students I work with are figuring out who they are while juggling school, family, friendships, and their future. Many feel the weight of being “the strong one” for everyone else, but behind closed doors they’re tired, anxious, or questioning if they’re enough. Some are navigating being away from home for the first time, carrying family expectations, or balancing the pressure to succeed with the need to just breathe. Others feel out of place on campus and want a space where they don’t have to explain themselves or code-switch. I connect best with young people under 25 who are ready for honest conversations, who value a therapist that will both listen deeply and challenge them to grow. My goal is to give you room to unpack your story, understand your emotions, and figure out how to move through stress, relationships, and identity with more clarity and confidence.

At Skylight Ascend Wellness, we blend medical expertise with heart. Our practice provides compassionate, evidence-based psychiatric care for adolescents and adults through a holistic approach that integrates medication management, therapy, and wellness support. We specialize in treating anxiety, depression, ADHD, and mood disorders while helping each person rediscover balance and confidence. Our care is collaborative, inclusive, and designed for real life—whether you’re a student navigating stress or an adult seeking clarity and calm. ✨ Let’s light the path to your emotional wellness—mind, body, and brain. 📍 Serving Illinois, Minnesota, Colorado, and Florida | Virtual options available

Erica Leon, MS, RD, CEDS, is the owner of Erica Leon Nutrition & Associates, a group nutrition practice based in White Plains, NY. Her team of dietitians practice virtually and see patients of all ages, in many states across the country. They have a specialty in working with teens, college students, and young adults, and take many insurances, including Aetna, Cigna, the Empire Plan (NYSHIP), Oxford, and UnitedHealthcare. With more than 40 years of experience, she and her team help individuals with eating disorders and disordered eating to develop a positive relationship with food, weight, and body image. Erica is certified as an eating disorder specialist with The International Association for Eating Disorder Professionals and as an Intuitive Eating Counselor. Who is a good fit for our practice? If you struggle with an eating disorder, disordered eating, chronic dieting, or other health conditions, you have come to the right place. We believe that difficult relationships with food and body image are barriers to living life fully. We are passionate about helping our clients develop a positive relationship with food and body image through a weight-inclusive, individualized approach. We offer you a safe and non-judgmental space for healing,

Sojourn Counseling Group is a unique collaborative of psychotherapists and mental health professionals providing outpatient counseling services to Minnesota and Nevada. Unlike any other organization in the area, our practitioners have diverse training and expertise in many modalities and speciality areas, and we take both an integrative and holistic approach to psychotherapy. As practitioners, we work closely with individuals, couples, and families of all demographics, helping them reach greater levels of satisfaction in all areas of life. Common issues we address include: emotional and cognitive issues, relational and identity concerns, trauma, adjustment to life phases, roles, and transitions, grief, health and wellness optimization, goal setting and attainment, and professional and academic performance.

Charlie Health is a virtual behavioral health program for adolescents and young adults with moderate or severe mental health concerns or co-occurring substance use or eating disorders. Designed to meet the needs of those who require more than weekly therapy, our program combines curated group therapy, individual therapy, and family therapy into personalized treatment programs. We are helping to serve those who are in crisis, or have been historically underserved, by eliminating the most significant treatment barriers: geographical and financial access. We work with nearly all commercial insurance nationwide and have no waitlist, thereby helping people access quality, evidence-based care regardless of insurance, location, or other barriers.

College can feel like a whirlwind—classes, relationships, future plans, and the pressure to “have it all together.” If anxiety, depression, or mood struggles are making it harder to thrive, you don’t have to face it alone. In my practice, I specialize in helping college students navigate the ups and downs of campus life. Think of it as a space designed for you: inclusive, supportive, and focused on helping you feel grounded, confident, and ready to take on what’s next. Whether you’re adjusting to independence, managing stress, or just trying to feel more like yourself, therapy can be the reset you’ve been looking for.

Hello neurodivergent folks! If you've been diagnosed or curious about ADHD, Autism, OCD, or identify as a sensitive person, welcome! My clinical background is in disordered eating and body acceptance from a body liberation lense. I am passionate about radical self acceptance, self compassion, and human rights. I am the ideal therapist for you if you: can meet during the day, swear, want consistency, and if you want to strengthen your instincts. Feeling our feelings is sometimes uncomfortable, so I believe in collaborating with you to help you remember your wise, resilient self is safe. My special interests include ADHD, AUDHD, anxiety, Intuitive Eating, life transitions, fat liberation, and somatic work. I practice therapy from a decolonized lens. Prioritizing your needs and creating a safe space for you is always my first goal. If you are interested in working together, or have questions about working together, please email me to set up your first appointment kahle@embodiedcounselingmn.com

Hi!! My name is Melissa Urbanek. I am a therapist that specializes in working with children, teens, college students and young adults. My practice is telehealth only that serves clients in Minnesota and Wisconsin.

With over ten years of clinical experience, I recognize how academic stress can affect young adults. These challenges often impact individuals uniquely, depending on their backgrounds and identities. In therapy, I customize my approach to equip you with the tools and support necessary to reclaim balance and focus on your academic and social pursuits. Together, we will create a space to address these challenges.

Are you looking for someone to connect to who will listen, empathize, and provide non-judgmental feedback? Are you someone who struggles with emotional expression, anger, and thinks therapy is "not for you"? Are you adjusting to college life and need a bit of support through the transition? I can help. I am a compassionate, genuine, non-judgmental therapist. I focus on creating a safe space in which each individual feels heard and understood while promoting awareness, growth, and change. I draw from Cognitive Behavioral Therapy (CBT) principles as well as have specialized training in Accelerated Resolution Therapy (ART), a trauma-based therapy approach. It can be so intimidating to take the first step of reaching out to a therapist for support. I get it, I've been there myself, and trust me, it's worth it. When you contact me, I promise to provide a warm and professional consultation to help you decide if I can meet your needs and if we would be a good fit to work together.

With over 20 years of experience, Stacy seamlessly blends the rich traditions of therapy with innovative techniques. As a Clinical Social Worker, her advanced credentials in Neuro-Linguistic Programming (NLP), Mental Emotional Release® (MER), and Hypnosis mark her as a leading Change Navigator™, especially for college students navigating significant life transitions. Stacy holds a powerful belief: each individual, especially during their transformative college years, has the capability to 'reprogram' their mind, much like software updates. This conviction, shaped by countless student interactions, showcases the adaptability and resilience inherent in young adults. Stacy delves deep, identifying old mindsets and behaviors, which often take root during early years, and can impact academic performance and emotional wellbeing. Her approach is a harmonious fusion of science and empathy. By combining the communication skills of NLP, the emotional release of MER, and the transformative states of Hypnosis, Stacy offers students a holistic therapeutic journey. While she employs time-tested methods, she also ensures her strategies remain current and relatable. Many of the students Stacy connects with share common experiences: they are navigating the challenges of young adulthood, adjusting to college life, and aiming to define their future paths. She sees therapy, coaching, and consulting as interlinked, allowing her to tailor her interventions to each student's unique story. Stacy believes in collaboration; students set their course, and she serves as their trusted guide. Together, they work to ensure that every student embarks on a journey of discovery, resilience, and positive transformation.

Melanie is a Trauma-Informed Licensed Master Social Worker from Winona State University and holds a Master’s in Education. Melanie strives to create an inclusive and affirming space where clients of all identities and lived experiences feel supported, seen, and heard. Her work is grounded in empathy and respect, with a strong focus on empowering youth to navigate life’s challenges. Melanie provides counseling support for self-esteem, anxiety/depression, trauma-related disorders, body image, identity exploration, and life transitions. Her approach combines play therapy, art therapy, trauma-informed, and person-centered care within a holistic framework. She has a passion for working with children, adolescents and young adults, especially supporting queer and gender-expansive youth. Melanie’s pronouns are she/her.

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