Therapists for college students near 27707

I strive to create a supportive and non-judgmental environment where clients can freely express themselves, fostering a sense of trust and collaboration. I offer a safe and nurturing space for children, teens and adults to explore their unique identities and build skills to help with emotional regulation, behavioral issues, self-esteem, communication, problem solving, and resilience. My approach is client-centered, unique to each client's needs. Some of the modalities that I incorporate include play therapy, EMDR, ERP, strengths-based, and psychoeducation. Whether you or your child is seeking guidance through a challenging life transition, relief from emotional distress, or a safe space to process trauma, I committed to walking alongside you on your journey towards healing and empowerment.

Therapy for individuals and couples through a trauma-informed lens in a comfortable and casual space.

I am a Licensed Clinical Mental Health Counselor in North Carolina with about a decade of professional counseling experience. I enjoy many things, including wandering the great outdoors, getting lost in a good story or my latest creative endeavors, hanging with my people and my pets, and learning about others as I journey alongside them. Whether someone needs a guide or simply some encouraging company, I’m here for it! I have a wide range of experience with various demographics and concerns, but specialize in working with challenges related to personal development, identity and values, relationships (including the relationship with oneself), and trauma. These can include relationship issues (family, friends, or romantic partners), parenting/guardianship, boundaries, grief, various traumas, fears and phobias, self-esteem and self-efficacy, guilt and shame, depressive and anxiety disorders, health issues, healthcare and educational work, and significant life changes. My approach is holistic, person-centered, strengths-based, and multicultural, and may combine aspects of the following: Cognitive-Behavioral Therapy (CBT) Schema Therapy Attachment-Based Therapy Acceptance and Commitment Therapy (ACT) Existential Therapy Gottman Method Mindfulness Therapy Narrative Therapy Play and Filial Therapy Eye Movement Desensitization and Reprocessing (EMDR) I also believe that nature, music, creativity, and humor can play important roles in mental health, and may incorporate these elements into my practice. And, I would love to learn more about your interests and perhaps find ways to bring them into therapy! One of my key strengths as a counselor is my adaptability; I make it a priority to understand your needs and preferences, tailoring my approach accordingly. I always strive to be a warm and approachable counselor who is non-judgmental, respectful, honest, compassionate, and empowering. While I maintain professionalism, I also like to create a relaxed atmosphere during our sessions. (You can expect to see the real me, and I hope to see the real you!) I want therapy to be a positive and rewarding experience for you, and I will do my best to help you feel welcome. During our first sessions, I will likely focus on going over the basic policies and expectations, answering questions, getting to know you better, and learning how I can best support you in this chapter of your life. I'm here to meet you wherever you're at, and I would be honored to accompany you, support you, and empower you on your journey toward holistic wellbeing!

I enjoy working with young adults who struggle with anxiety, depression, and trauma. I have a passion for helping individuals reclaim their lives back from trauma, and I believe trauma therapy is more important now than ever. I believe the mind/body connection is very strong, and is important in mental health. I also work with clients who are experiencing stress, life transitions, and grief. I am an EMDRIA certified Therapist and IFS informed. I also use a lot of CBT, DBT, and mindfulness interventions. I am also very strengths- based. In my sessions, I aspire to offer a safe, supportive, and empowering environment to my clients, so they can be themselves, and work through whatever is keeping them from being their best selves. I operate through a strengths-based approach, and will try to bring laughter and humor into the sessions (when appropriate) as laughter is the best medicine.

We offer outpatient behavioral health services in Watauga, Ashe, and Alleghany Counties, which includes support for anxiety, depression, trauma, substance use, stress, insomnia, support through life transitions, and more. All insurances are welcome, as well as self-pay with sliding scale fees and flexible billing agreements. As an integrated service alongside primary care, we aim to provide whole-person care and prioritize seeing clients who already see us for primary care or are interested in becoming a new patient with us. Even if you don't, we're still happy to connect and see if we can help! Please see website link for a referral form. After you complete this form, a member of our team will respond within 3-5 business days.

Many of my clients feel overwhelmed, anxious, or simply “not like themselves.” They’re often balancing work, family, school, or major life transitions while trying to keep everything together. You may be experiencing mood changes, sleep concerns, or mental exhaustion, and you’re ready to feel more balanced, confident, and in control again. I provide compassionate, culturally responsive care to help you gain clarity, stability, and peace. I’m currently accepting new clients and would be honored to support you on your healing journey.

I’m a Licensed Clinical Mental Health Counselor experienced in individual and group therapy with young adults and college students. In addition to supporting college students during their journey, I enjoy working with adult clients who experience symptoms of depression, anxiety, grief, racism-related and other complex traumas, and identity exploration. My style of therapy is relational, anti-racist, and anti-oppressive. I often draw from existential, gestalt, and narrative-based interventions. I can answer any questions you have about my approach in your consultation. In my free time, I enjoy writing poetry and making music with my bandmates. As a queer Black woman, I welcome all identities, orientations, and expressions in my office.

There may be points in our lives where circumstances, relationships or life events are impacting our well-being. My goal is to be a collaborative partner and a support as we navigate through the process of self-discovery, recovery and healing. It takes courage to take the first step and I want to respect and honor the vulnerability that comes with the process. However, there is hope and each client brings their inherent strengths and experience to the process. I work with various therapeutic modalities including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), DBT, and Prolonged Exposure (PE). I also use other evidenced-based interventions including Motivational Interviewing (MI), somatic and mindfulness-based practices to best address the needs of each client. I am passionate about working with clients experiencing life transitions, depression, communication challenges, relationships issues, anxiety, trauma-related symptoms, family issues, peer relationships, social connection, and young adult issues. I value working with students and enjoy helping others navigate what can be a challenging stage in life. Your journey is meaningful, and I am excited to share the process of discovery and growth with you and be a support by offering tools and skills to help you navigate through to reach your goals. I invite you to contact me today.

Are you looking for a place to find clarity on your relationships? Feeling so overwhelmed you aren't sure where to turn next? Or for a place to find school/life balance? We should talk. I help people like you find direction for their relationships and life. I specialize in those struggling in friend, family, and romantic relationships. I help those with anxiety, depression, ADHD, stress, trauma, grief, and faith/spirituality. If you would like a caring space and support for a path forward you can send me an email and we can set up a free consultation and chat about your hopes for our work together.

College is a lot—and you don’t have to figure it all out alone. At Counseling Connections, we offer therapy that’s real, relatable, and designed to support you through whatever this chapter brings. Our diverse team provides personalized virtual care to students and young adults across North Carolina. Whether you're overwhelmed by classes, struggling in your relationships, facing anxiety or burnout, or just trying to figure out who you are, we’re here to help. No stuffy office vibes—just compassionate therapists who get it and real tools that actually work. Let’s make space for your growth. Visit counselingconnections.online to find your perfect-fit therapist and start feeling more like yourself again.

Located in Asheville, NC, Rooted Therapy Group aims to support individuals and family who desire to thrive and have more fulfilled relationships with themselves and others. We have trained therapists who are able to provide a safe and secure place address areas such as trauma and its impact on your life, anxiety, depression, life adjustments and changes, grief, self-esteem, and more.

I enjoy working with my clients and helping them achieve their goals and become the best version of themselves. I like to get to know my clients and find out what is important to them, it's not what I think you need to work on it's what you want to address.

We are board-certified Psychiatric-Mental Health Nurse Practitioners (PMHNP-BC) who provide compassionate and cultivated care for individuals. We aim to be holistic and collaborative in our approach to client-centered care. But what does that exactly mean? It means you are your best advocate and an expert on all things You. We are here to lend an empathetic ear and guide you through life's toughest challenges at your pace. We utilize the most up-to-date evidence-based practice in behavioral healthcare through medication management, mental health education, solution-focused therapy, and supportive psychotherapy. Our providers are experienced with ADHD, Anxiety, Depression, Bipolar, OCD, PTSD, Schizophrenia, and more!

Do you ever find yourself overwhelmed by the challenges and circumstances in your life? Have you experienced feelings of loneliness, depression, anxiety, sadness, or a lack of support when you needed someone to confide in? I understand these struggles, and I want you to know that it's perfectly okay to not be okay. I'm here to provide you with the tools and strategies you need to break free from negative thought patterns and self-defeating behaviors. Similar to regular physical check-ups, therapy serves as a preventive measure, equipping you with effective strategies to navigate moments of chaos, uncertainty, and everyday life. Together let's transform emotions, behaviors, and thought patterns for your desired outcomes. I support young adults, college students, and adults particularly those from BIPOC communities, facing depression, anxiety, and life transitions. My aim is to empower you, raise your self-awareness, and break down the barriers of mental health stigma. The first step is daunting yet essential. Therapy isn't weakness; it shows strength and courage to seek support. My priority is a nonjudgmental, safe space where you can freely express yourself. Remember, progress begins with putting one foot in front of the other, and soon enough, you'll be walking towards a brighter future.

Daya Mental Health and Wellness provides treatment for a diverse range of behavioral health concerns. Our team specializes in providing a personalized approach to care, designed to decrease the impact of symptoms on daily life and to increase independence by using therapy and medication management.

Cummings Brandenburg Counseling PLLC specializes in providing high-quality, identify-affirming counseling services to adults 18+ years. In addition to my NC license, I have an Authority to Practice Interjurisdictional Telepsychology (APIT) with The Psychology Interjurisdictional Compact (PSYPACT), which allows me to provide tele-therapy to clients in over 40 states. I have several years of experience working in university counseling center settings, including at UNC Charlotte, Davidson College, and the University of Miami. I pride myself on the passion with which I approach counseling and mental health. Having a strong social justice orientation, I am part of the Brave Step provider alliance and Psychology for All, which help reduce the barriers to seeking services. I work to individualize my approach based on client needs and put a lot of effort into building a trusting, safe connection. As a first-generation college student and cycle-breaker myself, I truly understand the struggles of adjusting to college life without much support. I am here to help people better understand themselves and build greater awareness about their relationship patterns and behaviors so as to live a healthier, more fulfilling life.

I honor the opportunity clients provide during their most vulnerable state by providing a warm, nonjudgmental and affirming space. I believe in the power of connection when building a therapeutic relationship with children, teen and adult clients. I strive to empower clients by assisting them with creating insight of thoughts, feelings, and behaviors contributing to current emotional and behavioral symptoms while also supporting the development of holistic coping skills. I have experience in providing therapy in areas of anxiety, depression, teen issues, women’s issues, college students and life transitions.

As a Licensed Clinical Social Worker practicing in North Carolina, I am committed to supporting individuals through a client-centered approach that respects and honors each person’s unique experiences and goals. I believe that within everyone lies the innate potential for healing and growth, and my role is to provide compassionate, tailored support to help you access those inner resources. My approach to therapy is flexible and integrative, drawing from evidence-based practices such as Psychodynamic Therapy, Acceptance and Commitment Therapy, Narrative Therapy, Mindfulness and Somatic Therapies, and Cognitive Behavioral Therapy. I work collaboratively to identify your priorities and design a treatment plan that aligns with your strengths, needs, and aspirations. I focus on creating a calm, safe environment to foster reflection and ease during our sessions. I am attentive to your communication style and will adapt as needed to ensure that you feel heard, understood, and supported. My ultimate goal is to empower you in your healing journey and help you develop practical skills to manage distress and clarify your path toward a more meaningful, fulfilling life.

I understand that life's challenges can sometimes feel overwhelming. Whether you're navigating a difficult relationship issue, struggling with stress and anxiety, grief, difficult emotions, experiencing the emotional and physical transitions, or interested in pursuing couples counseling, I am here to meet with you compassion and support. I specialize in providing individual, couples, and family counseling to help you heal, grow, and thrive. Through evidence-based practices like the Gottman Method, Narrative Therapy, Bowen Family Therapy, Cognitive Behavioral Therapy, and Acceptance and Commitment Therapy, I offer a holistic approach to mental well-being. Let's embark on this journey toward healing together.

You came to college with a plan. Maybe you're the first in your family to be here, or the one everyone back home is counting on. You're supposed to have it together. But instead you're exhausted, overwhelmed, and quietly wondering if you even belong here. The pressure to perform is relentless. The anxiety before exams, presentations, or even just speaking up in class. The feeling that everyone else got a manual you never received. You push harder, achieve more, and still feel empty or behind. And underneath all of that hustle, there are older, heavier things: childhood wounds, family expectations, generational patterns, anger, and the grief of watching violence hit people who look like you, love like you, pray like you. That's not weakness. That's not a disorder. That's a lot to carry, and you've been carrying it alone for too long. This is a space for college students who are done pretending they're fine. Whether you're dealing with performance anxiety, depression, burnout, a hard time fitting in, or just a deep sense of not being enough, you don't have to keep grinding through it. Using body and mind approaches, we work with how stress and trauma live in your nervous system, not just your thoughts. We also dig into the stories you tell yourself, where they came from, and whether they're actually yours to carry. We work with college students across North Carolina and specialize in multicultural counseling for BIPOC individuals, first and second generation immigrants, and people from SWANA (South West Asian and North African) communities, including Arabs, North Africans, and people from the Gulf region. We understand what it means to navigate life between worlds, and we meet you exactly where you are. You've carried enough alone. Reach out for a free consultation. We'd love to meet you.