Therapists for college students near 10003

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I am a family therapist and a certified trauma specialist. I provide comprehensive family, couples and individual therapy. Regardless of the unique nature of what your struggle might be, I begin my work with the provision of a warm, welcoming and respectful environment for my clients. Further information on my professional orientation and qualifications can be found here: https://iwellnessuny.com/about-us/alev-ates-barlas-lfmt/ While validating my clients is central to my work, the safety and assurance of the way I join with them equips me also with an ability to challenge them when needed and give them an opportunity to practice insight, skills and wider range of reactions to their everyday triggers.

At MindWell Psychology, we believe that thriving begins with the right support. Located in the heart of Ithaca, we provide compassionate, evidence-based mental health care for children, teens, and adults. Our diverse team of highly trained clinicians offers a full range of services—from individual and group therapy to comprehensive psychological testing and college student mentoring—so clients can access care that truly meets their needs. What makes us different? We combine the warmth of a local practice with the expertise of a large, multidisciplinary team. That means shorter wait times, specialized care for complex concerns, and providers who collaborate to ensure every client feels seen, supported, and empowered. Whether navigating life transitions, managing anxiety, or addressing long-standing challenges, our clients know they have a trusted partner in their growth and healing. At MindWell, we’re more than a mental health practice—we’re a community committed to helping people flourish.

Are you overwhelmed with life? Are you finding it hard to experience joy or satisfaction at work, home or with yourself? I believe that in order to truly take care this must be done with attention to the mind, body and spirit. I help clients to work through issues such as depression, anxiety, emotion dysregulation, anger issues, survivors of childhood abuse, survivors of sexual abuse, relationship issues, self-esteem issues, family conflicts, identity issues, and loss/grief. I offer faith based Counseling also. I believe that we all possess the capacity to live fulling lives characterized by healthy relationships (with self and others). Therapy is a safe place to explore life's challenges and obstacles while creating better coping styles, improving relationships, symptom relief, and problem solving. Using one's internal resources to allow new insights and perceptions will give freedom and courage to grow. I am a Internal Family Systems trained therapist and utilize a collaborative approach to therapy. I also offer consulting for teams & community groups by doing professional development on holistic wellness and leadership from the inside out. I look forward to hearing from you.

For many, college is the best of times..the newfound freedom to discover who you are and where you’re going in your career and your relationships and the sense of all that’s possible. But, for others, it’s also the worst. Why? Because this is also a time of existential crises. New freedoms bring up so many questions: Is this really the relationship or career I want to pursue? If this is such a great time in my life, why do I feel so anxious, stressed, or depressed? Why can’t I regularly tap into the motivation I want to do all the things I’ve always wanted to do? Imagine how it feels… the waves constantly coming at you. You personally have to navigate these situations, because you’re the only one with all the answers. But it feels scary and shameful that you don’t have the foggiest clue of what you’re doing. And shouldn’t you already know by now?? Not at all! Truth is, college is a much more difficult time than most people acknowledge. But hard times can also be opportunities… for you to discover more fully who you are and how to embrace this ‘not-knowing.’ Our work together will help you learn how to make sense of all these different feelings, and cultivate the creativity needed to make something interesting and new out of all those questions. Instead of being pummeled by the waves, you can actually surf them! Instead of getting pulled in by the undertow, the barrage of self-critical and anxious thoughts that keep you up at night, I’ll help you learn how to approach these without fear and harness them so you can find your answers. Let’s get started! If you’re excited about putting aside the worry and the stress and finding your energy and direction again, call or email me so we can get started. College can be that great time you’d always hoped it would be.

I have nearly seven years of experience providing therapy. I received my MA in Clinical Psychology with a concentration in Marriage and Family Therapy in 2017. I am able to provide individual, couples, and family therapy. I have experiencing providing counseling on a college campus. I am committed to a collaborative approach and to fostering healthy relationships for my clients—both with themselves and others. I believe in utilizing an authentic and non-judgmental therapeutic style for clients to feel empowered to work through concerns such as anxiety, depression, relationship stress, family conflict, trauma, grief, difficulty with change, or just feeling stuck. My goal for my clients is to help them navigate their concerns through the development of tools, skills, and insights. Therapy is a safe space to process and collaborate together in a warm and empathetic environment.

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Are you tired of "reacting" and not feeling good about yourself? Is your past controlling you in the present in ways that aren't serving you? When we are "hijacked" by our past experiences we lose the ability to "choose" how we want to respond. This affects how we feel physically and emotionally; which can make us feel depressed, anxious, shameful. This in turn impacts the quality of our interpersonal relationships. It doesn't have to be that way. I see therapy as a relational and collaborative process that supports wellbeing on mental, physical and spiritual levels. My approach blends several Somatic and Talk based psychotherapies: EMDR, The Trauma Resiliency Model, Internal Family Systems, Gestalt Psychotherapy, Relational, and several, Mindfulness based awareness techniques which include my many years background in the healing effects of yoga. Each person is an embodied being with pleasant an unpleasant experiences embedded in the flesh and bones and tangled in the mind. My therapeutic work with individuals and couples is to process the unpleasant and build resiliency in support of personal transformation.

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As a psychologist, I partner with clients to help them heal from raw emotional pain, recognize their inner strengths, and build resiliency in the face of life’s biggest challenges. My style is one that is warm and nurturing while also direct and honest. If you’re feeling stuck, not good enough, lonely, overwhelmed, devastated, or ashamed, you are not alone. I have dedicated my career to learning gold standard treatments to ensure that when clients have the courage to reach out for help, I am able to offer treatment interventions that they can trust will make a difference. I am a clinical specialist with expertise in the assessment, diagnosis, and treatment of trauma/PTSD, relationship issues, depression, complicated grief (suicide loss, perinatal loss), and unwanted sexual experiences (rape, sexual assault, harassment, violence). I began practicing in 2005 and have been a licensed psychologist since 2010.

"Unlocking Your Potential: Empowering Stressed Students to Thrive" Are the pressures of college life leaving you feeling overwhelmed and stressed? I understand the unique challenges that students face today, and I'm here to offer you a supportive space to navigate through these tough times. 🌟 Positive Feedback from Satisfied Clients 🌟 "Finding Caswell was a game-changer for me. Their empathetic approach made me feel truly heard and understood. Through our sessions, I gained practical tools to manage stress and regain control over my life." - [Debra Regus] Why Choose Me as Your Therapist? 1. **Tailored Solutions**: I believe in individualized care. Your experiences are unique, and I'm committed to crafting a personalized plan that works for you. Together, we'll address your specific challenges and work towards lasting solutions. 2. **Understanding Student Life**: As a part of this campus community, I've witnessed firsthand the academic and social pressures students face. I'm not just your therapist; I'm your ally who understands the intricate balance of college life. 3. **Proven Results**: My track record speaks for itself. Many students, like Debra, have overcome stress and gained the confidence to excel academically and personally. Our collaboration will empower you to transform challenges into opportunities. 4. **Safe and Confidential Environment**: Your privacy is paramount. Our sessions provide a confidential space where you can openly discuss your concerns without judgment. 5. **Accessible Support**: I'm conveniently located on campus, making it easier for you to fit therapy into your busy schedule. Together, we'll find a time that works for you. Let's work together to unlock your potential and create a life of balance, resilience, and well-being. Take the first step towards a brighter future by scheduling a session with me today. Your journey to a thriving college experience starts here.

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When emotions stir within, causing anxiety, depression, or distress in relationships, life can feel overwhelming. I view these shifts as gifts, like an indicator light your higher Self is yearning for a personal growth spurt. These feelings can be an opportunity to free yourself from the experiences that hold you back from living your best life. My ideal client is ready to explore their internal world to make the changes needed to create a positive transformation. I am a body-based trauma-informed therapist with a master’s degree in dance/movement therapy. I use the creative process and visualization as a tool for exploration. The imagination can bypass the parts of the brain that keep us stuck in unwanted behaviors and can more easily access the parts that hold the answers. By engaging the mind and body with resources that calm the central nervous system, we have greater access to the pain filled memories impeding us from reaching our full potential and allow insight to surface. I integrate CRM (Comprehensive Resource Model), a neurobiological trauma model to help release traumatic events that may be locked into the body by using resources that can be used between sessions. After 20 years of working as a therapist, I took a deep dive into my own therapeutic process and wrote a book about the experience - a memoir to be published soon. My goal is to be your guide, a doula of sorts, to help birth the person you have always wanted to become. Call or email to see if we are a match for your personal growth journey. My availability fluctuates so please feel free to check in with me if available times do not meet your needs.

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Hi there! My name is Sarah McCumiskey and I am a Licensed Mental Health Counselor with a Master's Degree in Mental Health Counseling. I would like to offer you my assistance and will do so from a compassionate, existential approach; I will allow you to guide my understanding of you and your goals and/or issues you would like to address that has you seeking counseling. I have developed my experience and expertise in a variety of settings including inpatient and outpatient mental health treatment as well as outpatient substance abuse treatment. I have had my own private practice for the past five years. My experience has allowed me to hone skills necessary to help in the treatment of a variety mood and anxiety disorders as well as issues related to the problematic use of substances. I offer therapy related to grief and loss issues in addition to life stages changes and everything in between. With your permission, I would like the opportunity to work with you in addressing whatever struggle is interfering with you living your best life.

Growing up can be challenging for adolescents- both in regards to mental health and in their relationships with peers. While mental health has become more prominent, there is often a hesitation that arises when it comes to discussing it. I offer a space, separate from their daily life and relationships, where adolescents can speak and feel heard by someone uninvolved and unbiased, but invested in being present and supportive of the adolescent. Adolescents are facing new obstacles both socially and within themselves, and while opening up can be hard, it is so important to do.

I am a New York state licensed psychologist with over 30 years of experience providing social, emotional and academic support to students. I currently specialize in working with college students who struggle with a variety of issues including anxiety, depression and life transitions as well as academic, social and relationship issues. I have extensive experience working with student-athletes helping to support their emotional well-being and promote positive athletic performance. I provide a supportive therapeutic environment in which I work together with students to "connect the dots" between experiences, thoughts and behavior. I create a warm, comfortable environment for students that is collaborative, practical and solution-focused and one that focuses on helping students increase self awareness, identify needs and set goals. My therapeutic style is based on cognitive behavioral therapy and integrates a variety of humanistic and strength-based modalities including mindfulness, acceptance and commitment therapy and dialectical behavioral therapy. My goal is to help clients better understand their thoughts, feelings and behaviors to promote positive change in their lives. If you are interested in working with me, please email me at elizabethgreenphd@gmail.com to schedule a free 15 minute phone consultation. I accept several insurance plans and am happy to provide a super bill to out-of-network clients.

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As a clinician I provide an open non-judgmental environment where students can express themselves candidly. Whether you are experiencing anxiety due to a lack of work/life balance, from dealing with dysfunctional relationships and/or just an overall internal feeling of discomfort I can help you find get back on track and achieve your optimal level of function. Client's often come to therapy with an obstacle that is holding them back such as some type of past trauma, volatile relationship and/or financial struggles that are keeping them from reaching their goals. Please contact me for support and let's develop an individualized treatment plan to help you reach your goals.

Please visit my profile to learn more about my services.