Therapists for college students near 10003

I work with children, adolescents, and adults who feel stuck between what anxiety is telling them to do and the life they actually want to live. It’s common to feel overwhelmed by anxiety or OCD, getting caught in cycles of overthinking, avoidance, and feeling stuck, you’re not alone. Using evidence-based treatments like ERP, PE, HRT, and Behavioral Activation, I help clients learn to respond differently to intrusive thoughts, reduce avoidance, and move toward what matters most. Together, we focus on building a life guided by values rather than fear. ERP provides structure and direction. My goal is to help you feel more confident handling whatever shows up and partner with families to create consistency and support outside of sessions. Taking the first step can be hard, but you don’t have to do it by yourself, I'd be happy to connect and see how I can support you.

John D. Melendez is a bilingual, English and Spanish speaking, Mental Health and Substance Use Counselor experienced in providing assessment and treatment to adolescents, adults, and families from diverse ethno-cultural and racial backgrounds in order to determine appropriate services and referrals needed, implementing short-term and long-term goals in collaboration with clients. John is qualified to treat a variety of mental health conditions, such as depression, anxiety, traumatic stress, and substance use challenges, and also provides relationship counseling and cognitive therapy. As an accomplished and experienced professional, he understands the level of sensitivity which is required in his field of work. John is a dependable and reliable counselor based in New York City, NY. He is best known for the warm and friendly approach he takes while consulting clients. John received his Bachelor's and Master's degree from CUNY Brooklyn College. He continues to strive toward continual education, experiential growth, and improved quality of services rendered.

Do you often feel like your emotions are out-of-control? Do you experience mood swings, anger, depression or anxiety? Have your relationships felt unsatisfying? Perhaps you wonder if past experiences or how you were treated as a child are affecting how you feel now. And perhaps this whole "figuring out life as an adult" thing has been stressful for you - as it is for many young adults. If you feel hopeless or discouraged, please know that you don’t have to feel like that! We can work together to understand your thoughts, feelings and your past. Then, our focus will be on changing patterns that keep you feeling stuck and developing new ways to cope so that you experience more of what you desire in life. Healing is possible and life can feel more satisfying! Treatment is trauma-informed, designed to fit your goals, and focused on your healing, growth and wellness. We work with the mind and body to heal from past traumas using EMDR, Somatic Experiencing and other therapies. Troubling thoughts and the emotions and behaviors that follow can be modified with CBT and Mindfulness. The aim is for you to feel more stable and confident. Warm, kind, and non-judgmental, I am passionate about helping you better manage your emotions and the direction of your life. My goal is to help you become the best possible version of yourself and live the life you’ve always dreamed of. Experiencing joy and inner peace is possible! Let's start making positive changes together - reach out today!

You may be seeking therapy to understand yourself better, express yourself more authentically, build stronger social connections, or get through a big life transition. As you navigate high-pressure challenges in school, work, or relationships, you want practical strategies to communicate and move ahead more confidently and authentically, and strengthen your sense of self. Our work - whether it's short-term or ongoing - will be collaborative and goal-oriented. I work across the lifespan, and have openings for therapy, parent support/consultation, and adult autism assessments. You'll find my approach to be strengths-focused, neuroaffirmative, and trauma-informed, and to involve a lot of self-compassion.

I am a licensed clinical psychologist specializing in evidence-based treatment for anxiety, OCD-related concerns, phobias, and sleep difficulties Over the past several years, I have noticed that many college students struggle academically due to undiagnosed ADHD, executive functioning challenges, and attention-related concerns that may go overlooked. In response to this need, I have added comprehensive and affordable ADHD diagnostic testing to my practice to help students better understand their difficulties, access appropriate treatment recommendations, and obtain accommodations when clinically indicated for academic settings and standardized testing. In addition to ADHD testing, I frequently work with students experiencing anxiety, obsessive thinking, perfectionism, panic, OCD symptoms, sleep disruption, and stress related to academic performance and life transitions.

Feeling overwhelmed, anxious, or stuck doesn’t mean something is wrong with you. It usually means you’ve been carrying a lot for a long time. I work with college students and young adults who are trying to keep up on the outside while feeling stressed, burned out, or unsure of themselves on the inside. Therapy with me is practical, supportive, and focused on helping you understand what’s actually driving your anxiety, overthinking, or self-doubt, and what to do about it in real life. Sessions are a space to slow things down, make sense of what’s going on, and build tools you can use outside of therapy. You don’t need to have the right words, a clear goal, or a crisis to start. We take things at your pace and figure it out together. If you’re curious about therapy but not sure it’s for you, a consultation is a low-pressure way to ask questions and see if it feels like a good fit.

Qingquan (Alice) Yang, LCSW, is a Bilingual (Mandarin/English) therapist licensed in NY, PA, RI and WI. We offer culturally responsive, trauma-informed therapy for college, graduate, and doctoral students navigating anxiety, stress, burnout, identity concerns, and life transitions. I specialize in supporting international students, first-generation college students, BIPOC, and high-achieving individuals who often feel pressure to succeed while silently struggling inside. As a bilingual (Mandarin/English) therapist with over 8 years of experience across inpatient, outpatient, and campus settings, I use evidence-based approaches like CBT, ACT, psychodynamic therapy, and mindfulness. Whether you're facing academic pressure, imposter syndrome, cultural adjustment, or relationship challenges, this is a space where you’ll be heard, supported, and understood. Teletherapy available across NY, PA, RI and WI. Free 15-minute consultation offered.

As a therapist I work primarily from a Queer Feminist perspective with a focus on strategies to sustain balance and mental health within ongoing systems of oppression. I specialize in working with queer and LGBT identified Latinx communities, multiracial adults and individuals impacted by family based or attachment traumas. I offer EMDR as a primary tool for treatment as well as EFT, meditation and relational somatic psychotherapy techniques with all clients Therapists in this group practice specialize in work with attachment-based traumas, healing from experiences of pregnancy and post-partum depression, C-PTSD and experiences of sexual, gender-based and racial trauma. Non-monogamous couples therapy, work with partners to better understand trauma recovery and family treatment are also available. I am a mixed- Latine identified clinician with 17 years of experience in clinical and community-based mental health practice. I utilize anti-racist/anti-oppressive frameworks in my collaborative work with clients. Interested in working with us? Check out our website to learn more about clinicians.

I am looking for people who are looking for change (some change takes 2). I have some insight into the college experience and am able to connect with students pursuing diverse interests: I have graduate degrees in literature, business administration, and social work. My eclectic professional and cultural background helps me build rapport and join with people from all walks of life, young and old. My bilingual upbringing and life experience allows me to practice psychotherapy in Russian with native Russian speakers.

Do you have anxiety-provoking thoughts that won’t go away? Do you avoid certain situations or do the same things over and over to get rid of your anxiety only to find temporary relief? Do you feel like your OCD or anxiety is running your life? You are in the right place. As a clinical psychologist specializing in OCD and anxiety I am committed to empowering you to get back into the driver’s seat and feel in control of your life. I provide Cognitive Behavior Therapy (CBT) and Exposure and Response Prevention (ERP), which aim to reduce symptoms and improve wellbeing by cultivating flexibility in thinking and behavior. My approach to treatment is collaborative and goal-oriented. Working together, you and I will look at what factors are contributing to your struggles and develop a plan for changing the patterns that are keeping you stuck. Seeking help is an act of courage, but I will be there with you throughout with empathy, genuineness, curiosity, and perseverance. If this resonates with you, the next step would be to reach out to schedule a complimentary phone consultation where I can hear about what you’re going through, share more about my approach, and we can see if we are a good fit. I look forward to hearing from you!

Welcome to True Talk Marriage & Family Therapy, where compassionate care meets the road to healing. At our mental health private practice, we are more than just therapists; we are dedicated allies on your journey to well-being. Our team is committed to providing unwavering support and understanding as you navigate the complexities of life. We believe that everyone deserves a safe space to share their story, be heard, and receive the support they need. Our therapists are not just experts in their field; they are your partners in overcoming challenges and embracing positive change. Your well-being is our priority, and we are here to walk alongside you every step of the way. Welcome to a place where support is not just a service; it's the heart of what we do.

I believe everyone has the inner capacity to heal, which guides my work. As an Asian American clinician, I’m passionate about culturally informed care and creating a safe space that honors each client’s identity. I work with individuals navigating PTSD, complex trauma, depression, anxiety, and eating disorders. Using an eclectic, mind–body approach—including somatic therapy, CBT, DBT, and solution-focused techniques—I tailor treatment to each client’s needs.

I am a licensed mental health therapist committed to supporting college students through stress, anxiety, relationship challenges, and life transitions. I provide a safe, confidential space and use evidence-based approaches to help students build coping skills, emotional balance, and confidence while navigating academic and personal demands. ALL SESSIONS ARE TELEHEALTH TAILORED TO YOUR SCHEDULE.

Leveraging my dual expertise as a Mental Health Counselor & Registered Nurse, I have a holistic approach to therapy + mind-body health. We might be a good match if you're a young adult experiencing relationship or confidence issues that leave you feeling like you're not enough. Maybe you've been told to "stop overthinking", or you're constantly doubting yourself and comparing your accomplishments to everyone around you. Our work together will help you heal from the past, feel more confident, set boundaries, build meaningful relationships & friendships, and become more of the person you truly want to be. I specialize in performance goals (academic or sport), self-esteem & confidence, and ADHD. I offer online therapy for New York state residents. As a modern therapist and registered nurse, my approach is holistic, warm, motivating & collaborative. I go beyond surface-level advice like, "just be yourself" or "don't worry". Together, we'll work to uncover what’s beneath the patterns that are holding you back so that you can move forward in life and achieve your goals. I focus on creating a space where you feel understood, encouraged, and motivated. My hope is that you leave sessions feeling like you're growing, evolving, and becoming your best self.

We are a group of therapists of color in New York, whose approach to therapy is rooted in anti-oppressive philosophy. We are committed to providing trauma-informed, strength-based and culturally affirming treatments that center and value the richness of our clients’ lives. Our goal is to build authentic connections that allow for healing, self-discovery and transformation.

I am a therapist-in-training providing sliding scale therapy under the supervision of Jessenia until May 2026. I am a first-generation Latina- I speak Spanish and English fluently. I have experience in a Certified Community Behavioral Health Clinic with young adults, elders, and adolescents. I am a firm believer that our identities are essential in understanding our life experiences and should be considered in a therapeutic relationship. I also consider the importance of intergenerational trauma- understanding we are carriers of past generational trauma. Along with societal barriers that directly affect our life experiences. Who we are now is influenced by our identities, life experience, and generational trauma. My approach includes the importance of identities and focuses on creating a safe, non-judgmental space. I guide with curiosity and empathy to welcome your feelings, thoughts, and life experiences. In our therapeutic relationship, I focus on understanding the interconnectedness of your thoughts, feelings, and behaviors. I also explore past life experiences and recognize its influence in personality, behavior, and/or interpersonal relationships. Together, we will explore, process, and heal to overcome internal barriers.

Please visit my profile to learn more about my services.

Change, roadblocks, and traumas are inevitable parts of life, but they do not have to derail us. You can develop a more robust perspective, and healthier coping strategies to overcome obstacles and live the life you deserve. It is my privilege to assist you in this journey. I am offering a safe and judgment-free zone that will help to find your way. Together, we will discover and implement the most suitable tools for you and empower you to meet your goals. I understand how changes and stress may impact you. I moved to New York 10 years ago, and I hold master’s degrees from Fordham University School of Law and Graduate School of Social Services. My experience made me more empathetic and enhanced my mindset. I will not only provide you with thoughtful insight and constructive feedback but also challenge you. I integrate Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT) and mindfulness to address your concerns and develop healthier& more adaptive coping strategies.I focus on helping people work through anxiety, depression, chronic stress, burnout, and traumas. I can’t wait to see your path in healing and improve the quality of your life!

With over 26 years of experience, I utilize verbal psychotherapy and art psychotherapy to help you find your emotional voice whether it be about a current situation that is causing you distress or something from your past or future. We hold on to thoughts, behaviors and feelings that seem too overwhelming to share with others. We fear vulnerability. We run from difficult feelings/thoughts. We feel ashamed of our emotional "baggage". Then, we try to hide under a mask because of shame, fear, and anxiety. But hiding in shame only makes us feel isolated, empty and experience self hatred. We become disconnected from our bodies. To promote healing and growth, we will sit through difficult emotions and thoughts until you have a better sense of yourself and self compassion. It is very important for us to create a trusting relationship where you can feel seen, heard and safe. I encourage you to express feelings, fears, conflicts, insecurities, memories and reconnect with your body. You will learn to take off the mask & find inner strengths to bring a sense of connection to yourself & others. We will accomplish insight, self-awareness & compassion, coping strategies, a sense of purpose & connection, and relaxation. I want to help you feel more connected to your life, to remember YOUR truth, dislodge old patterns & reconnect with joy.

Asking for help is an act of courage; it is one of the bravest things you can do. As an eclectic therapist, I primarily draw from psychodynamic, relational, cognitive behavioral, and humanistic theory to provide an inclusive, affirming, trauma-sensitive space for individuals to engage in healing and self-exploration. I have experience working in inpatient and outpatient settings with adults battling challenges including PTSD/complex trauma, domestic/intimate partner violence, mood disorders, LGBTQIA+ issues, personality disorders, and perinatal mental health.