Therapists for college students near 10003

I help clients navigate identity questions, relationship challenges, life transitions, and the emotional demands of high-stress environments. My therapeutic style is warm, welcoming, and deeply person-centered, ensuring that each individual feels seen, heard, and valued. In our work together, you can expect a compassionate, nonjudgmental space where you feel understood and supported from the start. I use an eclectic, person-centered approach that integrates multiple therapeutic techniques to meet your unique needs. This includes specialized experience supporting adolescents, women, and individuals within the LGBTQ+ community. I also commonly work with healthcare providers managing burnout, compassion fatigue, and the pressures of caring for others. Therapy with me focuses on strengthening self-acceptance, building insight, and developing practical tools that support meaningful change. Clients often report feeling more grounded, clearer about who they are, and better able to navigate relationships, stressors, and major life decisions. My goal is to help you cultivate a sense of confidence, resilience, and alignment with the life you want to live.

Are you finding it difficult to cope with your overthinking, negative feelings, and anxious thoughts? Do your negative feelings associate with your appearance, self-worth, or accomplishments? Does it sound like “I’m not good enough, I will never succeed, I’ll always be alone, I hate the way I look, No one cares about me”? Do your anxious thoughts manifest in difficulty sleeping, working, or socializing? Do you feel you need a place for someone to hear you, see you, and validate your experience? Would you like to acquire coping skills for anxiety regarding your relationships, your career, or communication? I primarily utilize Cognitive Behavior Therapy (CBT) and Person-Centered Therapy to help adults overcome negative self-talk, life transitions, relationship issues, and imposter syndrome and achieve an increased understanding of feelings, emotions, relationships, communication, and self-worth. I aim to create a collaborative environment within our therapy sessions because I believe you, as the client, have the ability to understand yourself and your concerns and you may just need some assistance in building the tools to manage and overcome them. Together, we will figure out how to build a relationship that will support you in the way that you need.

Hello! My name is Jessica and I am a psychotherapist here to help you learn more about yourself and live a more fulfilling life. I work primarily with young adults, adults, however, I also have experience with children and teenagers. I specialize in anxiety and depression, as well as trauma. My approach to therapy is helping my clients learn more about themselves and empowering them to make changes that will meet their needs. My clients can expect to feel more self-aware and at peace with themselves. They can also expect to have a greater understanding of their emotions and triggers.

Life is not always easy. I’m here to support you through life’s challenges and obstacles with active and empathic listening, compassionate understanding, and assistance to build coping skills. I have worked with a diverse array of adolescents and adults to support them through life transitions, anxiety, depression, relationship concerns, procrastination issues, sexual orientation and/or identity dilemmas, and overcoming traumatic situations and events. I am particularly passionate about supporting people through anxiety, life transitions and parenting challenges. My therapy style is warm, curious, and collaborative. Using a strengths-based, person-centered approach, I will listen to your story, meet you where you are, and work together to achieve your goals. My approach to therapy focuses on combining clinical skills and evidence-based practices with practical life experience. If you are struggling with the many stressors and difficult events that life often throws at us, or concerned that your feelings of anxiety are negatively impacting your life, now is the time to reach out. I aim to create a safe space for you to explore your thoughts and feelings and, working together, achieve your goals to live the life you want to live!

As a licensed psychologist, I offer evidence-based psychotherapy that has been shown to help manage your symptoms. My aim is to help clients learn skills and tools to help manage intrusive thoughts, phobias, generalized anxiety, OCD concerns, and sleep disturbances. Although change is never easy, I am a believer that through hard work, dedication, and determination it is possible. I specialize in short-term evidence-based therapeutic treatments. Specifically, my specialty includes treating clients with OCD, specific phobias, panic disorder, generalized anxiety disorder, social anxiety disorder, and sleep related difficulties. I primarily rely on CBT approaches but tailor the treatment to meant specific needs of each client. Please visit my website for further information. I look forward to connecting with you. You can visit my website at www.drdanielledennisphd.com

I’m Dr. Adam, a Cornell-trained, board-certified psychiatrist who works with college and graduate students dealing with anxiety, ADHD/executive dysfunction, depression, and burnout. My style is calm, collaborative, and practical. We will figure out what is really going on and create a plan that fits your actual life. I offer virtual visits and use a mix of therapy, lifestyle changes, and, when appropriate, carefully tailored medication. www.dradammd.com

Feeling overwhelmed, anxious, or stuck doesn’t mean something is wrong with you. It usually means you’ve been carrying a lot for a long time. I work with college students and young adults who are trying to keep up on the outside while feeling stressed, burned out, or unsure of themselves on the inside. Therapy with me is practical, supportive, and focused on helping you understand what’s actually driving your anxiety, overthinking, or self-doubt, and what to do about it in real life. Sessions are a space to slow things down, make sense of what’s going on, and build tools you can use outside of therapy. You don’t need to have the right words, a clear goal, or a crisis to start. We take things at your pace and figure it out together. If you’re curious about therapy but not sure it’s for you, a consultation is a low-pressure way to ask questions and see if it feels like a good fit.

My practice centers on creating a safe and nurturing space for you to explore what is going on with you; your thoughts, feelings, behaviors, desires, strengths, and challenges. We will work collaboratively to move away from feelings like shame and guilt to make space for self-compassion, acceptance and growth. Together we will explore underlying challenges or barriers to reaching your hopes and goals and work through any blockages that come along the way. If you are new to therapy, you are welcome here! It can be an intimidating process to seek help - I hope to be a guide and support on your journey. I approach my sessions with a dynamic and interpersonal lens as we work together to explore your internal and external landscapes. Together, we will identify any barriers or unhelpful patterns of thoughts and behaviors, and then identify strategies and tools to help you disrupt unhealthy cycles. I believe in the power of authentic human connection and I employ a warm, direct, humanistic and solution-focused approach with clients. Our time together will focus on developing a deep understanding of who you are, what you want to work on in a judgment free environment that will help you engage in your work meaningfully and vulnerably.

If you’re looking for a therapist who shows up like a regular person, and not a blank slate, look no further. In this room, you won’t get a lot of blank “I see” or “Ahh.” Instead, you’ll have a therapist who is warm, empathetic, and (most importantly) FUNNY. I aim to make the therapy room a space where you can show up exactly as you are. That is, authentically you, whatever that looks like on any given day. We can make space to laugh, to cry, to feel what it is you need to feel in order to help you grow into the you that you want to be. I want this relationship to feel collaborative and within your boundaries. If something we’re doing isn’t working for you, tell me and let’s work together to find something that works for you!

I work with college, graduate, law and medical students on test anxiety, performance anxiety, transitions and challenges, and issues regarding anxiety, depression, and trauma, I do CBT and EMDR therapy. I use Mindful skills and strategies to address stress and sleep issues. Online Virtual Therapy in New York, Florida, & Pennsylvania.

Feeling stressed out or anxious? Since 2020, many of us have experienced loneliness, struggling to understand our lack of motivation and turmoil in our personal lives. Maybe you’re just feeling ‘stuck’. I provide a warm, non-judgmental, and supportive environment for clients to explore their selves, feelings, and relationships. Together we can address symptoms of anxiety, depression, trauma, and relationship issues that may be causing duress. I work with a diverse population, particularly LGBTQ+, gender non-conforming, in-transition. I am also working under supervision to specialize in couples, relationships, and sex therapy. Gestalt, Humanism and Mindfulness are the foundation of my strengths-based approach. I use experiential exercises, such as clinical hypnosis and role play to assist clients develop new perspectives and integrate what they learn, along with CBT and DBT tools. A mind/body approach, including EMDR, is useful for processing trauma and other developmental wounds. I strive to help clients find greater self-acceptance and -compassion so they can develop more effective coping methods and communication skills to lead more rewarding and purposeful lives. The most important factor in the success of therapy is the therapist-client relationship. I offer a 15 minute consultation to see if we might work well together.

I work best with college students who may be feeling overwhelmed, anxious, or uncertain as they navigate school, relationships, and the transition into adulthood. Many of the students I support struggle with self-doubt, low self-esteem, setting boundaries, balancing responsibilities, or feeling pressure to have everything figured out. I enjoy working with students who want to better understand themselves, build confidence, develop healthier relationships, and feel more grounded in who they are. Whether you are adjusting to college, navigating a difficult transition, or simply feeling stuck, therapy can provide a supportive space to work through what you are experiencing and move forward with greater clarity and confidence.

Are you feeling overwhelmed by anxiety, ADHD, OCD, pressure of being a caregiver or grief? You're not alone. Feeling swamped by tasks, worrying about everything, and finding it hard to stay focused and organized—it's tough. Having difficulty accepting your loss? Together, we can work on validating your experiences, finding practical coping strategies, and developing skills to help you manage and improve your functioning. Imagine feeling calm, and in control. By addressing these challenges, you can enhance your overall well-being and quality of life, unlocking your potential to pursue your interests with confidence and success. Using evidence-based modalities such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). I help reshape negative thoughts and behaviors, improve mood, and enhance overall well-being. Sessions are personalized, focusing on building resilience, managing emotions, and fostering healthier relationships. Starting therapy can be a confusing and anxiety provoking time. The success of your therapy journey is significantly influenced by your comfort and trust in your therapist. Reach out today to schedule a 15 minute free consultation. We'll work on navigating life's challenges, and achieving your goals towards a happier, more fulfilling life.

I have extensive experience counseling individuals from diverse backgrounds and helping them deal with various life issues. With my multicultural training, I am able to empathize and relate to each client so that I may identify their needs and help them with the presenting issues.

Let’s be honest, going to therapy can be a little intimidating. I know what you are thinking, “what would speaking to a shrink do for me? I have so much on my mind, it will take more than a few sessions to unleash everything.” Well…I got time AND passion. I believe that as human beings living in our present society, we are conditioned to put our needs aside and we frequently forget how to take care of ourselves. As your therapist, I am strongly devoted to assisting you in tackling life challenges, managing problems, and coming out stronger than ever because YOU are capable. My approach to therapy is to use a strength based perspective, CBT and create an unapologetic space for my client. I want my client to feel they don't need to sugar coat anything in sessions because I truly believe transparency will open up my client's full potential to self-discovery and personal growth. I know taking this next step is scary AND brave. Imagine yourself opening up to possibilities you only dreamt of and finally being in control over your life and happiness. Let's work together to build that dream by tackling those negative thought distortions and create new perspectives in order to create your new reality.

Navigating life's challenges can be difficult and overwhelming. If you are struggling with anxiety/stress, depression, self esteem, dating/relationships or life transitions, together, we will explore healthy, attainable changes to improve the quality of your life and relationships. I aim to help you to gain insight, self-acceptance, and learn new strategies to help you to live an empowered life. Therapy can be short-term and focused on immediate, practical solutions or long-term and focused on going deeper. When personal exploration is encouraged and supported, we decide who we are and how we want to live our lives.

I specialize in working with adults experiencing anxiety, depression, trauma, relationship difficulties, life transitions, and identity-related concerns. I have experience supporting individuals from diverse cultural backgrounds, including LGBTQ+ patients and individuals from immigrant families navigating the intersection of cultural identity, family dynamics, and intergenerational experiences. I also have experience working with individuals facing more complex mental health challenges, including psychosis and other high acuity presentations, and I strive to provide a supportive, nonjudgmental environment where patients feel understood, empowered, and safe throughout the therapeutic process. My approach to therapy is informed by attachment theory, recognizing that our earliest relationships can shape how we experience trust, intimacy, conflict, and emotional safety throughout our lives. In therapy, we can explore these patterns with curiosity and compassion while developing healthier ways of relating to ourselves and others. I integrate psychodynamic, cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), mindfulness, and somatic approaches, including breathwork and grounding techniques, to help patients build insight, strengthen coping skills, regulate emotions, and create meaningful, lasting change. I'm passionate about helping people recognize their strengths and create meaningful change, even during some of the most difficult periods of their lives. I value the opportunity to build genuine therapeutic relationships and provide a space where patients feel supported, understood, and empowered. Seeing patients gain insight, develop confidence, and achieve goals they once thought were out of reach is what makes this work so rewarding to me.

Are you feeling discontent with your life right now? Maybe stress is overwhelming you, you feel heartbroken, or you're doubting yourself? You're not alone. I specialize in treating clients that struggle with depression, anxiety, relationship conflicts, and low self-esteem. You may be experiencing heartbreak, feelings of stress, sadness, negative thoughts about yourself, self-doubt, and/or a lack of confidence in your abilities. As a bilingual therapist, I specialize in Cognitive Behavioral Therapy to help you identify unhelpful thought patterns, promote self-awareness, emotional regulation, and help you focus on your strengths. I provide a safe space where you can openly express yourself free from judgment. Feeling overwhelmed can be tough. But you don't have to navigate this alone. Let's talk

Sometimes words don’t fully capture our experiences or do them justice. My journey into this work began with the discovery that art, music, movement, and other forms of creative expression can communicate the parts of ourselves that language alone cannot reach. These expressions are deeply human and can become powerful pathways to insight, healing, and connection. Therapy asks for honesty, vulnerability, and commitment, but it does not have to focus only on pain. My approach balances depth and growth with humor, curiosity, and discovery. Art therapy is not about being “good” at art; it is about using creativity and reflection to gain insight, process experiences, and foster new perspectives and possibilities. Together, we will explore patterns, relationships, challenges, and goals while strengthening resilience, quieting self-critical thoughts, and developing practical tools for navigating life’s challenges. Our work creates the foundation for deeper self-understanding, greater balance, and lasting growth.

I believe everyone has the inner capacity to heal, which guides my work. As an Asian American clinician, I’m passionate about culturally informed care and creating a safe space that honors each client’s identity. I work with individuals navigating PTSD, complex trauma, depression, anxiety, and eating disorders. Using an eclectic, mind–body approach—including somatic therapy, CBT, DBT, and solution-focused techniques—I tailor treatment to each client’s needs.