Therapists for college students near 10003

If you are looking for guidance with anxiety, ADHD, or relationships, it takes courage to ask for help. Admitting you can’t do everything on your own, is the first step toward achieving wellness in a fast paced, demanding world. The good news is, asking for help gets easier with a little practice. The way in which we cope in the world is greatly influenced by how we see the world. Asking for help, and obtaining a fresh perspective is often the first and most profound step toward developing the mental muscle needed to become stronger. As an experienced psychologist, it’s my honor to assist you in exploring core issues & move toward a healthy, fulfilling life. Utilizing a variety of approaches including Cognitive-Behavioral, Family Systems, Integrative, Person Centered, Solution-Focused Therapy, I will work with you to create a treatment that's customized to meet your unique circumstances. With honesty and compassion I will work with you to create an open channel of communication. We will work on the skill of self-compassion, which will allow you to move more easily through difficult times in the future, as well as become a more productive and happier person.

Hello! My practice focuses on CBT and a holistic approach to Mental Health. I am within walking distance to Vassar College and a short drive from Marist College. I have been in private practice for over 10 years. My philosophy is that everyone deserves the opportunity for their best mental health. And that you are the expert on you!

Swaroopa Dundon is a psychotherapist based in Westchester, NY, who works with teens and adults across the lifespan. She helps clients gently explore their thoughts and emotions to uncover the root causes of challenges such as anxiety, depression, perfectionism, and low self-esteem. Through this process, clients gain insight into their life experiences, learn to reduce emotional pain, and discover new pathways to healthier relationships and a more meaningful life. Swaroopa is especially passionate about supporting families, couples, and people of color. Trained in CBT, family systems, mindfulness, and hatha yoga, Swaroopa integrates her background as a longtime yoga practitioner and teacher into her work. She often weaves in mindfulness and breathwork, helping clients deepen their self-awareness and access their inner resilience. Her approach is collaborative, supportive, and gently challenging—always with the goal of helping clients grow into the best versions of themselves. Having lived in different parts of the world, Swaroopa brings a culturally informed perspective to her practice. As an immigrant, she has a personal understanding of the unique challenges first- and second-generation families face as they navigate assimilation and identity. She strives to create a safe, nonjudgmental space where trust is built, goals are set, and progress unfolds at a pace that feels comfortable and respectful. Swaroopa holds a Master’s degree in Mental Health Counseling from New York University and completed a two-year intensive clinical program at the Institute of Contemporary Psychotherapy, specializing in work with families and couples. Outside the therapy room, she enjoys designing native plant landscapes and spending time with her family and beloved dog, Ruby.

What could you navigate in a safe space? I will use a warm, compassionate approach as we explore what you might be seeking. Perhaps you long for fulfillment or a clarified sense of purpose. Maybe you feel stuck in patterns that don't serve you. Perhaps you are sad or anxious, grappling with a relationship, or coping with a loss. I believe sorting out your thoughts and feelings together can yield a more enjoyable life. My background is concentrated in medicine and mental health, with a particular attention to the mind-body connection. I tend to work with a lot of college students and enjoy assisting clients with life transitions and identity exploration. My specialties include LGBTQ, gender, life transitions, disabilities, and career options. I earned a BA in psychology and an MSW in social work from Tulane University. I am licensed in Louisiana, MA, and New York. I look forward to hearing from you and beginning our work together.

I work well with clients experiencing anxiety, overcoming trauma, having relationship problems, or feeling uncertain about transitioning into the "real world." Licensed for telehealth in New York, Colorado, Utah, Virginia

I have been working with college and graduate students since 2010, helping navigate this period of life transition with support and curiosity. Let's work together to better manage social and academic pressures, respond to stress and emotion regulation, forge healthy relationships, and figure out areas of uncertainty. We'll explore the life you've lived so far, and how to find your path forward.

If you’re looking to have the space to explore issues and experiences that have impacted your life, I may be a good fit for you! I work with individuals struggling to navigate mood disorders, anxiety, history of trauma, and interpersonal distress. Additionally, as a member of the LGBTQIA+ community, I have first-hand experience with the challenges and fears that come with developing, growing, and accepting your identity. I believe healing can happen through processing your experiences and receiving empathy, support, and honest feedback. My approach to therapy includes using skills from CBT, DBT, and CPT to help understand and change thoughts and behaviors. Together we will work to create a deeper understanding of unhelpful patterns that may be present in your life. I will aim to gently push you out of your comfort zone in order to avoid repeating these patterns. Finding the right therapist for you can be difficult and take time. If you think I may be able to help, please reach out to me to schedule a free 15-minute phone consultation. During that call we can address your questions, goals, and our compatibility. If we determine we are a good fit together, I’d be happy to schedule an appointment!

Living with OCD or anxiety can be exhausting. The constant doubt, intrusive thoughts, avoidance and compulsions can make everyday life feel overwhelming— like it's running your life instead of you. I specialize in helping adults break free from OCD, perfectionism, and anxiety disorders. I understand how isolating these struggles can feel, and I provide a compassionate, collaborative space where you can feel understood while learning practical tools to understand anxiety and move toward what truly matters to you. If you're struggling with OCD, we’ll use Exposure and Response Prevention (ERP), the gold-standard treatment for OCD. Together we'll build a concrete treatment plan, and with steady support, you’ll gradually face fears, and reduce compulsions, building confidence and learning that you can handle uncertainty without relying on rituals. To address anxiety and perfectionism, I integrate CBT and ACT techniques, so you can develop a healthier mindset and respond to difficult thoughts with more flexibility and self-compassion. Therapy is active and goal-oriented, but always grounded in warmth and respect. I’d love to support you in this process.

I’m a licensed clinical social worker offering virtual sessions. I specialize in working with adults who struggle with anxiety, depression, trauma, life changes, stress, grief and loss, low self-esteem, and relationship issues. My goal is to provide a safe, non-judgmental, trauma-informed environment to help you achieve the changes you want for your life. You are the expert on your life and my role is to support and empower you to make change that will increase your overall well-being. Collaboratively, we’ll work towards identifying and meeting your goals by developing strength-based strategies and skills to lead to positive change. I incorporate a variety of therapeutic techniques and treatment modalities including CBT, DBT, EMDR, Solution Focused, Mindfulness and Motivational Interviewing. I embody a mind body connection for healing. My commitment is to create a therapeutic relationship built on trust, understanding, empathy and respect where you can feel seen and heard. It would be a privilege to spend time with you, address your concerns and build upon your strengths. I welcome you to contact me for a free phone consultation.

Perhaps you’ve noticed feeling more anxious or depressed lately, but aren’t sure why, or what you can do to feel like yourself again. Perhaps you’re struggling with relationship tensions, feeling stagnant in studies or find yourself just more generally in a rut. You may be feeling well overall but want to get a grasp on certain issues in your life. Now might be the right time to break free of those patterns and explore other ways of thinking, feeling and being in the world. I offer a non-judgmental space to learn more about yourself, what you want, and how to get there. My practice is depth-oriented; we work collaboratively to get to the root of your problems so you can move forward both with my help and on your own. We learn together to listen better to you so that you can come into a more solid and vital sense of yourself.

Do you ever feel weighed down by feelings of sadness or anxiety? Do those feelings make it difficult to find the motivation to get through the day and positively interact with others? Do they cause you to miss out on the joys of life, which in turn, intensifies those negative feelings? Maybe you feel like you're standing in quick sand. No matter how hard you try, you find that you're still stuck. I am here to help you uncover the tools to free yourself and forge a path towards healing. Hello, I am so happy you are here! I am Aliyah Mitchell, a licensed mental health counselor in New York State. I have experience working with individuals struggling with anxiety, depression, suicidal ideation and self-harm. My goal is to provide a supportive and safe environment to every client that I work with, in order to assist them in working towards their therapeutic goals. I believe that the foundation of a good therapeutic relationship is trust. My first goal is to build rapport with you and create an environment where you feel comfortable sharing and expressing your feelings.

I help adults 18 and over identify thought patterns and behaviors that are no longer working for them. I can help you learn ways to effectively cope with anxiety, depression, and feelings of overwhelm while you are navigating college life. I truly enjoy working with young adults, and look forward to speaking with you to discuss how I may be able to help.

Welcome! You made it through the first hurdle by asking for help. It's hard to admit, even to yourself, that this time of your life is not easy. It's OK to ask for help. No judgement. This is a safe place. Many of my patients struggle with anxiety, depression or alcohol/drug issues. And many of them get better. Have hope.

Please visit my profile to learn more about my services.

Welcome! I am a Licensed Clinical Social Worker located in the Watertown, NY area, though I can see any clients in NYS as I primarily conduct therapy through a secure telehealth platform. I have many years experience working with teens and young adults. My goal is to create a safe and comfortable space for anyone to be able to discuss and explore stressors related to anxiety, depression, relationship issues, school issues, and other life adjustments. I utilize a client-centered and trauma-focused approach to provide psychotherapy, including using skills of Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy. Starting the therapeutic process can be overwhelming but I commend you in taking your first step forward in this journey. I will strive to create a warm, comfortable, and validating space for each therapy appointment together. If you have any questions, want further information, or would like to schedule a free 15 minute phone consultation, please do not hesitate to reach out! I look forward to working with you!

My name is Rebekah, and I work with young adults seeking insight and change who are willing to explore the barriers getting in the way of living the life they want to live. If you are seeking more authenticity and flexibility in your life and want freedom from symptoms holding you back, I can help. I have over a decade of experience working with college students, including time at University of Pittsburgh, Boston College, and MIT. My approach values the interconnection of mind and body, as well as the profound impact of past relationships on present functioning. Through insight building, self-compassion, and emotion regulation, we work toward sustainable behavior change that fosters a life of purpose and meaning. As a therapist, I take an accepting and curious stance aimed at providing you with empathy and empowerment. My work is rooted in appreciation for self-determination and deep respect for the unique identities you bring to the room. I offer telehealth services and in-person appointments at my office in Catskill, NY. I look forward to connecting!

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

I work at Hudson Valley Family Therapy, a private practice. Virtual only! It is important that I make a positive imprint on your life and leave you with the feelings of comfort and safety confiding in me. I will provide a safe and open environment so you can explore your feelings and experiences without judgment. Every individual has their own past and present experiences that shape what our lives are today. Not one single individual’s experiences are ever the same as another. Those experiences should not have a hold over you or your life, and together we will find ways to help make it easier one day at a time. I can provide excellent listening skills, genuineness, and unconditional positive regard for all clients. Together we will explore ways to achieve your best personal health, emotional wellness, and create goals to improve your everyday life. I strive to provide you with the necessary tools and skills you can take with you outside of our sessions.

Hi there. Firstly, my name Siobhán is Irish & pronounced like sha-v-on. And I am glad you are here! Mental health is vital for navigating life. And having someone in your corner with expertise, compassion, & independence is a great way to cope. I truly believe meaningful therapy comes when YOU feel a connection with your clinician. So finding a fit for you is vital. I approach everyone as a fellow human & use my bubbly personality, genuine curiosity, & compassion to develop rapport. Together we will collaborate to find a way to invite joy back into your life. I offer a warm, non-judgmental space to explore your journey together. Functional mental health is vital for navigating the inevitable transitions of life. And having someone in your corner with expertise, compassion, & independence is a great way to persevere. I truly believe meaningful therapy comes when YOU feel a connection with your clinician. So, finding a fit for you is vital. Chat with me for a free consultation.