Therapists for college students near 10003

Do you struggle with difficult emotions? Feel that something is missing? Unsatisfied with aspects of your life? Working together, I can help you learn to understand your feelings; untangle complicated emotions; increase positive experiences, improve communication and relationships; end cycles of depression and anxiety. Sometimes you feel the need or desire to initiate change. Other times change may present itself in a way that leaves you feeling that you have limited or no influence over your circumstances. I help people deal effectively with change. Is it time to prioritize what is important to you? I work with adults and adolescents removing barriers, initiating and navigating change that leads to a life they value and enjoy. If these sound like goals you have and you are ready to move forward we will be a good fit for working together.

As a therapist, my goal is to build a trusting relationship with clients to empower them to achieve positive change in their lives and reach their therapeutic goals. I aim to provide a safe and judgement free environment to help clients explore their vulnerabilities and build confidence. I take a multidisciplinary approach to therapy to tailor to the needs of the client but my foundation is CBT. I have extensive training in motivational interviewing and positive psychology that I utilize during the process. I specialize working with anxiety, depression, trauma, military veterans, grief and loss, life transitions and life planning. You are the expert of your own life. I stride on building a safe and trusting environment to empower clients to take back control of their lives and feel confident doing so.

I'm a licensed clinical social worker with a virtual practice in NY and GA. I offer psychotherapy for adults navigating life transitions and struggling with anxiety, depression, stress, perfectionism, and shame. I also specialize in helping people make peace with their bodies and heal their relationships with food and exercise. I see therapy as a deeply rewarding experience where you can cultivate self compassion, self acceptance, and flexibility. We'll create a safe space where you can process distressing feelings or challenges, grow in self understanding, build and practice new ways of coping, and move towards living a full life that's in line with your true values. My integrative approach as a therapist means I'll always be responsive to your reasons for being in therapy and what you want to find. I have an open, exploratory style, but I also won't hesitate to share more concrete resources or suggest practices to test out in between sessions if we decide together it might help.

My name is Dr. Lindo, and it is a pleasure to meet you! I began my career as a school psychology with the hopes of helping children, adolescents, and young adults cope through times of stress. My overall goals and passions can be summed up as an agent for change - I hope to help clients develop the skills necessary to be effective agents in their own lives. I attended St. John's University for both my M.S. and PsyD. Throughout my practicum and professional experience, I have worked with a variety of needs, with a primary focus on anxiety-related disorders and depression. My goal is for you to take an active role in the decision-making process. Our therapy sessions should feel comfortable enough for you to express your thoughts, concerns, or worries while also providing a space to break through barriers of resistance that are preventing you from moving forward and functioning successfully. After a session, you should expect to walk away with a focus, challenge, or practice for the week tailored to pushing you towards your goals that we collectively define and target. If you are interested in learning more about my approach and how I can support you, please reach out.

Do you feel stuck in an exhausting cycle of trying to feel more in control of your life? Maybe you are tired of feeling like the friend who gives more than you get back. Or maybe you are constantly chasing perfection and still finding new flaws to criticize. These patterns can take a toll and often show up as anxiety, disordered eating, low mood, or feeling disconnected from yourself. If any of this sounds familiar, you are not alone, and there is a way forward. I’m Nicole, a therapist with training in both mental health and nutrition. I take a holistic and practical approach that helps students understand what fuels these patterns and build the tools needed to break them. I use evidence-based methods like CBT, DBT, and motivational interviewing to help you work toward self-acceptance, balance, and a life that feels less overwhelming. In our work together, you can expect a safe, supportive space where you can be honest without fear of judgment. You do not have to be “all in” right away. I meet you exactly where you are and help you take steps that feel doable and meaningful. If you want to feel more grounded, more confident, and more at peace in your body and your life, I am here to help you get there. Recovery is possible, and you do not have to take the journey alone.

I am a psychologist with over twenty years of experience providing psychotherapy to children, adolescents and adults from a range of backgrounds. I assist individuals with issues related to family, work and peer relationships, academic and professional development, parenting, trauma, grief, anxiety, depression, postpartum adjustment and life transitions. I work with individuals to increase their understanding of themselves within the context of their unique experiences. I help individuals achieve a new perspective, personal growth and permanent change. Treatment is long-term or short-term, and is both exploratory and solution based. My approach is collaborative and integrates primarily psychodynamic methods with some aspects of cognitive-behavioral therapy. I am currently a candidate in psychoanalytic training and am accepting individuals for low cost psychoanalysis. I am an active listener who is warm, empathic and attuned to each individual's therapeutic needs and goals. I enjoy attending professional workshops and conferences to enhance my practice.

Intercultural Psychological Services is a group practice of multicultural, multilingual, therapists led by clinical psychologist Elizabeth A. Willems, PsyD. We are highly-trained and offer psychological services including therapy, consulting, assessment, as well as training opportunities for psychology graduate students. We hail from Mexico and the USA. We virtually serve clients located across the globe.

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My approach is non-judgemental, client centered, and trauma informed. Together we can work through whatever challenges you are facing to meet goals that have seemed difficult to attain. My intention is to pave the way toward healing, acceptance of your full authentic self, and long-term growth. Drawing on knowledge from queer, and critical race theory, we will work collaboratively to help you navigate systemic issues and its impact on your intersecting identities. I specialize in working with queer and trans individuals, BIPOC folks, military and first responders. I use a harm reduction lens when working on eating concerns, substance use concerns, and co-occurring issues.

Welcome to Positive Growth Counseling Inc., a place of healing, growth, and transformation. We understand that the journey of mental health is unique for each individual, and we are here to guide and support you every step of the way. At Positive Growth Counseling Inc., we specialize in addressing a range of mental health concerns, including depression, anxiety, and PTSD, among others. Our approach is grounded in warmth and compassion, creating a safe and nonjudgmental space where you can freely express your thoughts and feelings. We believe that healing begins with a strong therapeutic relationship, and we are dedicated to providing you with the support you need to navigate life's challenges. Our team of experienced and licensed mental health professionals is well-versed in various therapeutic modalities. We recognize that there is no one-size-fits-all solution, which is why we tailor our approach to your unique needs. Some of the therapeutic approaches we integrate into our practice include: Cognitive-Behavioral Therapy (CBT): This approach helps you identify and challenge negative thought patterns and behaviors, empowering you to develop healthier coping mechanisms and strategies to manage your emotions. Psychodynamic Therapy: By exploring the unconscious and past experiences, psychodynamic therapy helps uncover underlying patterns that may be contributing to your current struggles. This insight can lead to profound self-discovery and transformation. Dialectical Behavior Therapy (DBT) Skills: DBT equips you with practical skills to regulate your emotions, enhance interpersonal effectiveness, and cultivate mindfulness. These skills are particularly beneficial for managing intense emotions and creating balance in your life. Supportive Therapy: Our warm and empathetic therapists provide a supportive environment where you can openly discuss your feelings and experiences. This therapeutic approach promotes a sense of connection and validation, fostering healing through genuine human connection. At Positive Growth Counseling Inc., we honor your unique journey and respect the pace at which you're comfortable progressing. We believe that therapy is a collaborative process, and we work with you to set goals and milestones that align with your aspirations for personal growth and well-being. Taking the step towards seeking support is a commendable act of self-care, and we are here to applaud and assist you every step of the way. If you're ready to embark on a path of healing, self-discovery, and empowerment, we invite you to reach out to us and schedule an appointment. Your well-being is our priority, and we look forward to accompanying you on your journey to a healthier and happier life.

Inspiring Wellness is composed of a collaborative team of Clinical Social Workers, Licensed Marriage and Family Therapists, Mental Health Counselors, Reiki Practitioners and Mindfulness Facilitators. Our mission is to improve the emotional, physical and mental wellness of children, adolescents, young adults and adults through counseling, mindfulness therapy, energy healing and meditation. We treat mental health concerns with a holistic approach that is flexible and individualized. Inspiring Wellness brings stress reduction, relaxation and mindfulness into counseling sessions in order to help decrease anxiety and depression, increase focus, awareness and positivity and to regulate emotions. Let us help you to find the light to guide you to your personal wellness.

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Hi, Welcome to my practice. I base all of my work on the well being of my clients and helping them to seek positive changes for better living. I work with all individuals from 18 to 118. I particularly love to work with college age and non-traditional students. Anxiety, depression, career challenges, college, study concerns, social and relationship concerns. Anything you need to sort through I am here to help you. I have 27 years of experience in private practice and seek to give you the best of my experience and vast education.

Whether it's your freshman or senior year, college is a time of change and transition. You may be thinking about giving therapy a try to manage all the stress of independence, grades, social life, athletics, relationships, and making decisions about your future. The pressure of college can be a lot. Therapy can be a place to learn healthy ways to cope with these challenges and build confidence in yourself to get through hard times. If you are someone that is creative or has felt "stuck" with traditional talk therapy, I'm happy to also offer art therapy. I'm here to support college students gain insights about who they are and who they want to be.

Welcome! We at The Celestial Life see clients for nutrition counseling and we specialize in folks who struggle with eating disorders, disordered eating, and body image.

Do you feel lost, alone or like nothing in life makes sense anymore? Are you exhausted and unsure of what your next move should be? Does anxiety eat away at your thoughts and behaviors? Maybe you wonder if it will ever be possible to heal from past wounds & mistakes. I've been there and I get it. Do you feel lost, alone or like nothing in life makes sense anymore? Are you exhausted and unsure of what your next move should be? Does anxiety eat away at your thoughts and behaviors? Maybe you wonder if it will ever be possible to heal from past wounds & mistakes. I've been there and I get it. Imagine what it will be like to get your life back on track; to feel calm, centered, passionate & whole. It's possible. It's more than possible! Life doesn't have to be a daily struggle or bouncing around from distraction to distraction. If you are willing to put in the work, I am too. I will teach you new strategies & give you tools for success. In a safe, non-judgmental and productive way, I help can help you examine past and current issues, discover your personal strengths & create the future you desire.

I believe a therapist's job is to help people get "unstuck." All behavior serves a purpose. Even the most painful or confusing patterns often began as ways to cope with overwhelming circumstances. In therapy, we'll explore these parts of yourself and work to deepen self-awareness. Over time, you will come to recognize that while your emotional responses once made perfect sense, they may no longer serve you in the same way. Therapy is not about erasing or lingering in the past, but about making meaning from it. At the heart of my work is a belief in the healing power of feeling truly seen, heard, and understood. Together, we’ll turn inward with curiosity and compassion so you can move through the world with greater clarity, coherence, and connection.

I get that college can be a big life transition and overwhelming at times. I specialize in anxiety and stress and help students who feel stuck in worry, overthinking, panic, or burnout. I can also help with the challenge of new relationships in college and managing old ones as well. I use and teach practical and energetic tools for nervous system regulation so you're not just talking about your stress - you're learning how to manage it in real time. My style is warm, compassionate, and collaborative. College is also a time when questions about sexual orientation and gender identity often become more present. I offer an affirming, supportive space to explore whatever is coming up for you - at your own pace. You don't have to navigate transition alone.

Hello! I specialize in working with emerging adults on a variety of issues, such as: adjusting to college, managing relationships, exploring identity issues, LGBTQIA+ issues, sexuality, sexual assault, strained relationships with parents, stress, anxiety, depression, and borderline personality disorders. I also have extensive training in DBT and I am about to start a remote DBT support group. I am licensed in CT & NY. I am also a yoga instructor and explore fostering the mind/body connection.

You're smart. You've always figured things out. So why does it feel like your emotions are the one thing you can't get a handle on? Maybe you've got the grades, the group chat, the schedule packed with things you're "supposed" to want... and still find yourself lying in bed at 2am wondering why everything feels so heavy. That's actually exactly the kind of thing I work on with you in therapy. I'm Mallory Grimste, LCSW, a therapist based in Branford, CT who specializes in working with teens, college students, and young adults who are emotionally overwhelmed and high-achieving at the same time. (Yes, both. It's more common than you think.) I use a DBT-informed approach, which basically means I teach real, practical strategies- the kind you can actually use when you're about to crash out before a big exam or spiraling after a hard conversation. We can work on anxiety, depression, self-esteem, identity, and navigating relationships — including the one you have with yourself. My clients don't just feel better in session. They leave treatment feeling more confident in who they are, more capable of handling the hard stuff, and genuinely proud of how far they've come. I offer telehealth sessions in Connecticut and New York, and in-person sessions in Branford, CT. If that sounds like what you've been looking for, I'd love to connect. 👉 Learn more and apply to work together: mallorygrimste.com/counseling-services