Based on my experience, the students I work most effectively with often face similar challenges, especially as they adapt to college life and cope with stress or feeling overwhelmed. These individuals tend to find value in receiving support and guidance while adjusting to the demands of their new academic and social surroundings. I've found that my approach works best for those who are looking for practical ways to manage stress, improve time management, and build resilience in both academic and...
Do you struggle with building secure and respectful relationships, communicating confidently, or experiencing fulfilling intimacy? Is it challenging to identify, validate, or express your feelings and set boundaries to honor your needs? Maybe you feel burdened by anxiety or stuck in certain patterns that are not serving you in relationships or in working towards your goals. Together we’ll uncover insight on how your past experiences may be impacting your challenges in the present, reflect on...
Finding the right therapist can be a daunting task — developing a connection with someone is vulnerable and challenging, but it can be well worth it. I am committed to equipping and empowering my clients with the necessary tools to effectively understand and manage their mental health. In my work with teens and adults, my number one priority is creating a comfortable, person-centered, and safely challenging environment where you can move at your own pace and trust that you will be met with under...
My name is Weston Clay and I am a psychotherapist based in NYC. I specialize in working with trauma, anxiety, self-esteem, and identity and relationship issues. As a gay man myself, I enjoy working with other queer/LGBTQ+ people to work through the way our identities impacts our relationships with our peers, family members, and ourselves. I believe therapy works best when you feel safe with and seen by your therapist and so it is my job to make you feel comfortable with me, not yours. Anti-racis...
Do you feel overwhelmed by life events and those in the outside world? Would you like to experience more satisfying relationships with family, friends, romantic partners and colleagues? Are you feeling stuck in your ability to initiate change? I can help. Therapy is a safe environment in which to explore your feelings and the patterns which may be holding you back. I offer a warm and compassionate manner and provide the support needed to begin making changes....
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I am a licensed psychoanalyst in NYC. Prior, I practiced psychology in Europe, working with local and expatriate communities in Budapest. Over the years I have specialized in marriage and couples counseling, guided imagery (a form of hypnotic therapy) and psychoanalytic psychotherapy. I currently work with individuals and couples in English and Hungarian....
I provide evidence-based, effective, and collaborative psychotherapy for adolescents and emerging/young adults. My therapeutic style focuses on 1) exploration and understanding of your values, goals, and priorities, 2) elucidating adaptive and maladaptive patterns in your thoughts, feelings, and behaviors, and 3) helping you make behavioral changes to build a life for yourself which is more in line with your values and priorities. I specialize in cognitive behavioral therapy (CBT), and incor...
The Loom was created as a space that recognizes the interconnectedness between an individual’s struggles and their relationships. Life’s challenges can impact our relationships, and in turn, our relationships can either serve as a source of support or contribute to the challenges we face. The Loom aims to help clients address these issues by exploring how individuals’ struggles affect their relationships and vice versa, acknowledging the dynamic interplay between the two. This understanding f...
One of the main focus areas of my practice is working with emerging adults in their late teens, 20's and 30's and helping them navigate the often challenging transition from adolescence to adulthood. This can include social anxiety, perfectionism, challenges focusing, big decision making, family relationships, dating and more. I offer a no-pressure, free video call consultation to see if we're a good fit. Please feel free to reach out....
-Are you struggling with the transition to a more independent phase of life? -Are you overwhelmed by the transition to college and balancing everything on your own for the first time? -Do you feel like everyone else but you has somehow figured out “adulting”? -Are you getting into conflicts with your parents, feeling like they still view you as a child? Many young adults feel alone in these experiences, with the idea that everyone else seems to “have it all together.” Transitions such a...
At EveryBody Psychotherapy NYC, we believe everyone deserves a space where they feel seen, heard, and supported. Whether you’re navigating body image concerns, identity exploration, trauma, or the challenges of daily life, you don’t have to go through it alone. We offer compassionate, evidence-based therapy for individuals seeking healing, connection, and greater self-trust....
Mind & Body Garden Psychology is one of the largest multilingual mental health clinics in the US, with 30+ psychologists, therapists, psychiatrists, etc., and other satellite offices in New York and California. We provide a variety of services. We offer help to individuals, couples, and children for challenges such as insomnia, anxiety, school performance, depression, life transitions, traumatic stress, relationship challenges, sex therapy, sleep coaching, art therapy, etc. Our practice provi...
When emotional or behavioral challenges begin to affect daily life, relationships, and overall well-being, it can feel overwhelming and difficult to know where to turn. Having thoughtful, structured support during these times can make a meaningful difference. As a Licensed Clinical Social Worker (LCSW), I provide evidence-based, relational therapy for children, adolescents, and young adults experiencing anxiety, OCD, mood concerns, ADHD, trauma, and behavioral difficulties. I also offer pract...
I see psychotherapy as a collaborative process to help individuals gain a fresh perspective on their lives, recognize repeating patterns in their behaviors and relationships, and find new solutions for old problems. My approach is psychodynamic and eclectic, balancing both depth and real-world focus to address the unique needs of each patient at the intersection of their physical, mental, internal, external, interpersonal, and sociopolitical spheres of experience. I have a particular passion wor...
Hi, I’m Jess Benston (she/they), a licensed art therapist and clinical supervisor with 17 years of experience supporting teens and adults through anxiety, depression, burnout, and identity exploration. Adapting to college is a big deal—whether you're adjusting to new independence, feeling the weight of expectations, or just feeling a little lost. Therapy with me is a warm, creative space where you can be yourself without pressure. You don’t need to have everything figured out to begin. We’ll mov...
Shakira is a Licensed Mental Health Counselor in New York state. Shakira completed her Master’s degree in Mental Health Counseling at Baruch College in New York City. She received her Bachelor’s degree in Psychology from Johnson & Wales University in Providence, Rhode Island. Shakira has experience with delivering counseling sessions to clients of all ages while addressing related issues such as interpersonal relationships, work-life stressors, depression, anxiety, grief, substance abuse, and pr...
Individuals who find Advika Anand, therapist and EMDR practitioner, are often feeling stuck—trapped in cycles of overthinking, stress, or sadness. Life may feel like sinking in quicksand, with thoughts and emotions pulling them deeper the more they struggle. Many notice recurring patterns—emotional, physical, or relational—that feel difficult to change, no matter how much effort they have made. Advika’s approach to therapy is collaborative, trauma-informed, and rooted in both somatic and evid...
My work in counseling psychology emerged from being an artist. While earning my BFA at Massachusetts College of Art and Design, I was invited into my colleagues’ lives and learned to share their experiences through their lenses and perceptions. Graduate training at NYU sharpened this insight to bring a unique perspective to the therapeutic process. I provide feedback and reflection—infused with a dose of humor—in a warm, safe, and trusting atmosphere. My approach is both interactive and direc...
I provide psychotherapy to teens and adults experiencing emotional and relational difficulties. I work with patients of many different backgrounds and experiences and provide treatment for issues including: depression, anxiety, trauma, relationship and family conflict, gender and sexuality, and identity. Whether you are feeling dissatisfied with your current situation, worried about the future, or seeking self-exploration, psychotherapy can provide healing and growth. I have specific experience ...