You deserve to live a life that is meaningful to you! Life can be very stressful and going to school can make it that much harder. Even though some situations can feel hopeless, there is hope in your situation. You can get some short-term relief and experience long-term growth. I am here to work collaboratively with you and individualize treatment to your needs. I have special training in anxiety, trauma, and OCD. I have also worked with people who are experiencing tough life events like relatio...
Every person is unique, each with their own narratives and perspectives. I subscribe to the belief that a new therapy is constructed for each person I work with. From the outset of treatment on through a process of self-discovery— challenging circumstances, past traumas, and negative belief structures lay the groundwork for seeds of strength and growth. All individuals possess the capacity to change their lives and I will work with you to process adversity and conflict into resilience and peace....
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Are you having trouble managing day-to-day worries and fears? Do you struggle with imposter syndrome in a world where everything is social media perfect? Do you struggle with people-pleasing? Finding yourself saying yes when you would rather say no? This can create anxiety and dissatisfaction in our lives and relationships and can leave us feeling resentful and unfulfilled. We’ll work together to dig deep, identify your challenges and create solutions to effectively manage the diffic...
With over 20 years of experience, I bring a compassionate, client-centered approach to therapy. I understand that each person’s journey is unique, and I tailor our work to meet your specific needs. I use a variety of evidence-based techniques to help you understand your patterns and behaviors, and together, we’ll work to make meaningful changes that help you. I create a safe, supportive space where you can explore thoughts and feelings, build deeper self-awareness, and develop practical strateg...
We’re a group of diverse NYC therapists whose aim is to provide comprehensive, holistic care designed for you in order to help you both accomplish your goals, and make meaningful, long term change. At Anchor Counseling, it’s our goal to provide a compassionate and stigma-free environment for individuals and couples to seek psychotherapy and a safe place to grow....
Our behavioral health practice, located in New York, is dedicated to delivering quality and compassionate mental health services to clients of all ages. We provide teletherapy services to individuals who are struggling with an array of emotional and behavioral difficulties. Our clinical team consists of dedicated licensed psychologists, social workers, and mental health counselors. They bring a wealth of clinical experiences and skills to their jobs. Their specialties include cognitive-behaviora...
Please visit my profile to learn more about my services.
This world is challenging and it is normal to have periods of struggle. I help clients move through stressful times and life challenges by developing healthier relationships and emotional patterns. As a therapist, I am both very supportive of my clients and I also provide feedback and opportunities for growth. I view therapy as both an art and a science. I tailor my approach to the unique needs of each individual client. I value the diversity of the human experience and therefore affirm and resp...
I work with students who feel like life is moving too fast and expectations are piling up. Maybe you’re stressed about classes, friendships, or future plans, or just feeling unsure of yourself. Therapy is a place to slow down, be heard, and figure out what really matters to you. The people I work with often struggle with stress, self-doubt, or adjusting to big life changes. Together, we explore ways to handle pressure, build confidence, and find balance in your academic and personal life. ...
I work with adults and adolescents in psychotherapy and psychoanalysis, with children through play, and with couples and parents. My practice includes work with anxiety, depression, trauma, academic and professional challenges, relational and family dynamics, questions of identity and sexuality, and the complex experiences of immigration and displacement....
I have personal and professional experience with acculturation and specialize in providing cross-cultural therapy for biracial/bi-cultural issues. Additionally, I am an AASECT-certified sex therapist. I integrate specialized approaches in my work with folks who identify as Muslim, Arab, Middle Eastern, North African, and South Asian. I provide a non-judgmental and safe space for LGBTQ, kink, and poly persons of color in my practice. I work with adults struggling with anxiety, sexual disorder...
I work with clients feeling stuck in anxiety, depression, or self-doubt, especially during college life adjustments, life changes or relationship challenges. Many share feeling overwhelmed, disconnected, or unsure how to express their needs. I provide a supportive space to explore feelings, build clarity and confidence, and develop tools for emotional balance. I'd be honored to support your journey....
I specialize in helping teens and adults with anxiety, depression, relationship struggles, trauma, life transitions, and helping you feel more in control of your emotions. I provide my clients with concrete and valuable tools, as well as a greater understanding into their behaviors, thoughts, and emotions that contribute to self-defeating patterns and conflicted relationships. In the safety of this open environment, you’ll be able to explore new ways of living that are free from anxiety, nagg...
Please visit my profile to learn more about my services.
I'm here to cultivate an encouraging and supportive space that allows you tap into your strengths and create meaningful change. As a mental health counseling intern, I utilize my warm, person-centered approach offer a safe, uplifting space to explore emotions, gain clarity, and feel truly understood. I believe in helping you discover the resilience you already carry within. Viewing therapy as a collaborative journey, I am dedicated to supporting you in managing emotions, building self-awarene...
If you're feeling constantly on edge, replaying every conversation, triple-checking emails, and still wondering if you're doing enough, you're not alone. If getting out of bed feels like a win some days, or things that used to excite you now feel dull and out of reach, that's not failure. That's what anxiety and depression can look like, and they're more common than you think. I'm Dana, a board-certified psychiatric nurse practitioner. I provide therapy, medication management, and psychiatric...
Finding the right therapist can be a daunting task — developing a connection with someone is vulnerable and challenging, but it can be well worth it. I am committed to equipping and empowering my clients with the necessary tools to effectively understand and manage their mental health. In my work with teens and adults, my number one priority is creating a comfortable, person-centered, and safely challenging environment where you can move at your own pace and trust that you will be met with under...
(For referral email please email jonathanle@lementalhealthcounseling.com) My approach is to work on ways to change your thoughts, ways to be mindful of triggers, stimuli or outside factors that contribute to negative thinking and negative behaviors . I have worked on a vast amount of different concerns such as phobias, anxiety, or depressive symptoms and many other mental health concerns as well. I worked with a numerous people with different backgrounds and mental health concerns and while ...