Therapists for college students near New York, NY

I am an insight-oriented, person-centered, and sex-positive therapist who leads with curiosity. I see clients of all identities, and I specialize in the care and unique needs of queer, kinky, and nonmonogamous people, as well as those with a background in sex work. I am skilled in helping clients navigate issues related to gender identity, sexuality, alternative relationship structures, life transitions, grief, anxiety, depression, and attachment ruptures. My work in general psychotherapy and sex therapy is trauma-informed and driven by principles of consent. I will meet you where you are on your journey in a non-judgmental and compassionate way. My practice is guided by values of anti-oppression, and I actively consider the impact of positionality and power dynamics throughout my life. I am a graduate of the Silberman School of Social Work at Hunter College, with a specialized certificate in Gender and Sexuality. Before becoming a therapist, I spent 12 years working in theatre; I integrate my experience working in artist care into my practice as a holistic-minded clinician. I see adult clients on an individual basis and in relationship structures of two or more. I firmly believe that you are the expert of your own experiences, and that my role as a therapist is to use my clinical presence to help us both understand you better. Our work together focuses on discovering patterns and connections, while utilizing our mutual insight. I am looking forward to hearing from you!

Dr. Del Psychotherapy on Park Avenue is committed to serving the New York community. Each clinician brings their years of training and individual life experiences to the work. There is a commitment to developing a safe space where you have the opportunity to figure out who you are. What your needs are and how you get your needs met. Each clinician has an integrated approach to working with people. We appreciate the courage it takes to go towards therapy and we work very hard to be sensitive to each person's unique story.

Welcome to Cobb Psychotherapy, a group private practice focused on compassionate and supportive mental health practice dedicated to helping individuals, couples and families achieve greater emotional wellness. We believe that everyone has the capacity to heal and grow, and we’re here to support you every step of the way. Whether you’re struggling with anxiety, depression, relationship issues, or any other mental health concern, we’re here to help. We offer flexible scheduling options and accept a variety of insurance plans. At Cobb Psychotherapy, we’re dedicated to providing the highest quality mental health care. Our therapists are licensed and trained in a variety of evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Psychodynamic Therapy.

As an MHC-LP, I help adults age 18+ navigate anxiety, depression, stress management, grief, self-esteem, and life transitions. My mission is to help you identify and utilize your inherent strengths, taking a collaborative, empowering, and empathetic approach that builds an authentic relationship where you feel seen, heard, and respected. If you’re interested in working with a supportive, humanistic, and eclectic therapist focused on your healing and growth, please reach out today. You deserve authenticity and unconditional positive regards that promote safety and healing. I am dedicated to ensuring just that by providing expectations of a warm and nonjudgmental environment tailored to your unique needs and goals. Care may include Mindfulness, Acceptance and Commitment Therapy, and Cognitive Behavioral Therapy to help you achieve those goals by exploring your thoughts, feelings, and experiences during our work together. My passion for therapy began with my own personal experience in counseling. Through my work with my individual therapist, I came to understand therapy as a tool to help people transform their lives. This experience showed me firsthand the value of providing supportive care and positive regard to patients who may struggle to view themselves kindly. In my care now, I remain committed to that value, bringing genuine compassion and authenticity to each session. When I’m not seeing patients, I love to unwind by sitting down with a good book, playing the piano, and spending time with my adorable cat, Finn.

I work with college students who struggle with anxiety, depression, transition and acclimation to school, body image concerns, eating problems/disorders, trauma, social issues and general stress. College can be hard and I'm here to help you manage.

NYCP offers virtual individual, couples, family, and group psychotherapy. Our team specializes in anxiety including panic and OCD, Borderline Personality Disorder, depression, trauma, and DBT.

As a clinical social worker with five years of experience, I help youth, young adults, and families confidently navigate behavioral challenges, anxiety, and dysregulation, building the communication and confidence they need to handle whatever comes next. Trust is essential to a positive therapeutic relationship, and I'm committed to building that ethically with every patient I work with. I look forward to learning more about you and taking on day-to-day discomforts together – as a team! I specialize in behavioral and cognitive interventions, primarily using a Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) approach with elements of motivational interviewing and art therapy. This style is strength-based, concrete, and focused on problem-solving. Accountability, physical tools, and building healthy structure and routine are central to how I work, and I believe they are essential for growth. When working with me, you can expect a welcoming but intentional environment. I approach every patient with curiosity and a genuine intention to understand them. Collaboration drives my style: together, we'll focus on identifying what change matters most to you, and work toward the goals that move you closer to it. My path to becoming a therapist began with my own experiences in academic environments and my need for intervention due to dyslexia. After the support I received, I felt called to do the same for others, and I've brought that same desire to empower directly into my work. I enjoy pickling, playing frisbee, taking walks in the park, and spending time with friends and family.

Rubin Therapy, LCSW, P.C. offers personalized individual therapy for college students, graduate students, and young adults throughout New York and New Jersey. We provide virtual sessions in both states, along with in-person appointments in Brooklyn Heights, NY and Kendall Park, NJ. Our team is made up of licensed social workers and licensed associate counselors who specialize in helping clients navigate anxiety, depression, stress, family dynamics, life transitions, self-esteem, time management, and dating and relationship concerns. We take a warm, practical, and collaborative approach, helping clients build insight and develop effective coping tools to manage the challenges of school, work, and adulthood. We are an LGBTQIA+ affirming practice. One of our New Jersey clinicians has specialized experience working with transgender and nonbinary college-aged clients and young adults. We accept insurance: Aetna, Cigna, Optum UHC, and many BCBS plans.

I believe that therapy, with a therapist who can help you feel safe, secure and seen, can restore our inherent joy, curiosity, creativity, and connectedness, which are often impaired or lost altogether as a result of trauma or past attachment wounds. I am a relational therapist and specialize in exploring patterns that come from our families of origin, relationships with ourselves, with our friends, romantic partners, and children, as well as relationships with food and substances. I tailor treatment to each client’s unique needs by incorporating modalities such as Internal Family Systems, psychodynamic psychotherapy, somatic work, CBT, DBT, and mindfulness. Regardless of approach, what is transformative in therapy occurs in the relational dynamic.

With ten years of experience as a psychiatric nurse practitioner, I help individuals facing chronic stress and survivors of trauma navigate emotional regulation and recovery, leading to long-term healing. Additional specialties include treating depression, anxiety, PTSD, ADHD, and bipolar disorder in children, adolescents, and adults. My work is grounded in providing thoughtful, evidence-based care that supports individuals and families across the lifespan. I believe in collaboration and shared decision-making at all times, which helps me be an engaged partner in your care. I look forward to helping you gain clarity, confidence, and a sense of agency as we move through this process together. I'm passionate about making mental health care accessible, clear, and empowering for every patient. That’s why I ensure a holistic approach that’s thoughtful, thorough, data-driven, compassionate, and patient-centered, so care is tailored to your unique life experience and goals. Working together, you can expect a compassionate and non-judgmental environment that empowers your healing journey. My specialties are in comprehensive psychiatric care and medication management, providing you with the tools and best-practice guidelines that help you achieve your personal, professional, and familial goals. My path to becoming a psychiatric nurse practitioner began in my early 20s, when I worked as a direct support provider for adolescents with autism spectrum disorder and their families. Supporting families as they navigated the challenges of daily life and witnessing their struggle to access high-quality psychiatric care for their family members inspired me to pursue advanced training in psychiatric nursing. Those early experiences shaped my understanding of what compassionate, accessible mental health care can mean for individuals and their families. That formative period continues to deepen my commitment to providing the kind of thoughtful, individualized psychiatric care every person deserves today. I enjoy playing guitar and love experiencing live music across all genres. Ice hockey is another passion of mine, and I'm an avid movie fan who appreciates everything from indie films to big screen blockbusters.

You have the strength and agency to shape what comes next, even when the past feels heavy and the path forward feels unclear. If you're feeling overwhelmed, unsure of where to begin, or simply longing for a change, you're not alone. Therapy is a space where you can be deeply seen, heard, and supported, and I believe it should feel that way from the very first session. As a Licensed Mental Health Counselor (LMHC), I specialize in anxiety, depression, trauma-informed therapy, grief, emotional dysregulation, relationship difficulties, life transitions, and deeper insight-oriented work for adolescents, young adults, and adults. Many of the people I work with feel emotionally overwhelmed or stuck in patterns that are hard to break – racing thoughts, relationship difficulties, unresolved pain, and intense emotions interfering with daily life in ways that feel isolating and exhausting. Whether you're navigating mood changes, grief, family conflict, burnout, identity concerns, or trauma-related experiences, you deserve warm, grounded support that helps you better understand yourself, feel safe exploring difficult emotions, and develop healthier ways of coping. Together, we'll work toward greater insight, emotional resilience, and self-trust at a pace that feels authentic and manageable for you. Integrating psychodynamic and humanistic therapy with Cognitive Behavioral Therapy (CBT), Dialectal Behavior Therapy (DBT), EMDR, and Internal Family Systems (IFS) techniques, I support both practical coping and meaningful emotional healing with compassion, collaboration, and authenticity. My goal as your engaged and emotionally attuned partner is to help you gain insight into the underlying patterns driving your distress, while empowering you to build lasting change and stronger relationships with yourself and others. In our sessions, you can expect a warm, curious, and nonjudgmental environment where you feel genuinely seen and heard. Insight-oriented exploration works alongside practical coping tools to help you better understand your emotions, process difficult experiences, and move through life with greater emotional flexibility and resilience. Treatment is tailored to your unique needs, goals, and lived experiences, because no two people, and no two paths forward, are exactly alike. A deep interest in understanding emotional suffering, relationships, and the ways early experiences shape our sense of self led me to this work. Through years of experience supporting children, adolescents, adults, and couples navigating complex emotional and relational challenges, a strong commitment to trauma-informed, compassionate care has become the foundation of everything I do. Warmth, authenticity, curiosity, and deep emotional presence are what I bring into the therapy space now, because meaningful healing requires feeling safe enough to explore, process, and grow. Reading, gardening, cooking, spending time outdoors, and caring for animals are all things that bring me genuine joy and keep me grounded. Creativity, reflection, and meaningful connection are values I hold closely, and they naturally shape the thoughtful, compassionate approach I carry into my clinical work.

I am a therapist at ThriveWell Psychotherapy where our aim is to provide a warm and affirming space that focuses on individuals’ innate strengths and promotes self acceptance. Through a collaborative and interactive approach, we support our clients by exploring their emotional health and engaging in the change process, to reach their fullest potential. I work with clients navigating anxiety, depression, perfectionism, relationship challenges, executive functioning concerns, LGBTQ+ identity exploration, life transitions, and transitions into and out of competitive athletics. I collaborate with my clients to determine which therapeutic strategies best meet their unique needs, goals, and preferences. Above all, I hope to create a warm, safe space where clients feel empowered to make lasting changes and ultimately achieve their goals. Outside of the therapy room, I enjoy reading, playing tennis, thrifting, cooking, trying new restaurants, and traveling.

I’m a licensed therapist who works with adults and young adults navigating anxiety, stress, life transitions, and times when you just feel stuck or unsure about what’s next. I aim to provide a steady, supportive space where you can talk openly and feel heard without judgment. You don’t need to have everything figured out before starting—therapy can be a place to sort things out as you go. I see therapy as a collaborative and practical process. My role is to listen, ask thoughtful questions, and help you better understand what’s getting in your way. Together, we’ll focus on what matters most to you and work toward meaningful, realistic change. I often use approaches like Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to help you build tools you can actually use day to day—whether that’s managing stress, getting out of your own head, or feeling more confident in your decisions. We can take things at your pace, and there’s no pressure to share more than you’re ready for. I began my career doing street outreach with individuals experiencing homelessness in Washington, DC. That experience shaped how I approach this work today—it taught me the importance of meeting people where they are, showing up consistently, and creating a space built on respect and trust. Outside of therapy, I enjoy going to the movies with friends, staying active, and spending time in the park. I also like trying new restaurants around the city.

Past experiences may be affecting how you see yourself, relate to others, or move through the world. Healing is possible. Many come to therapy feeling weighed down by trauma, difficult relationships, low self-esteem, or unresolved childhood experiences. You may be functioning on the outside while feeling stuck, disconnected, or unsure of yourself on the inside. Many of the adults I work with struggle with trusting themselves or others, setting boundaries, or feeling worthy of care and connection. Therapy can help you build insight, strengthen your sense of self, and develop healthier, more fulfilling relationships. I am a Licensed Clinical Social Worker (LCSW) who works with people seeking deeper understanding, healing, and meaningful change. My approach is warm, exploratory, and open, with an emphasis on creating a space where you feel safe enough to be honest and work at your own pace. My style is collaborative and nonjudgmental, grounded in respect. Beginning therapy takes courage. If you’re ready to explore your experiences in a supportive and compassionate environment, I invite you to reach out.

Please visit my profile to learn more about my services.

I work with clients who experience trauma, whether it is childhood sexual, physical, or emotional abuse, or more recent traumatic events. You might wish to forget about it by not talking about it, but it often comes back and “haunts” you. The best way to deal with a “ghost” is to talk about it and take away its power over you. It is normal that you want to avoid it. However, the worst part of Trauma is that it continues. I would like to help you work through it, separate the past from the present so you can move on with your life. I am also very much interested in working on Women’s Issues, life transitions, anxiety, and depression. You might feel compelled to behave in certain ways, and you don't understand your thoughts, feelings, and actions. Together, we will explore what works for you and what doesn’t by listening and seeking understanding. I will help reflect on any parts you did not understand before. With more information about yourself, you will be able to make better choices. I partner with teens and adults to navigate the complexities of trauma, intimate partner violence, and self-harm. Together, we work to understand fear, anger, shame, guilt, and envy, these difficult and painful emotions, rebuild your self-esteem, and cultivate a sense of resilience. I am licensed in New York and New Jersey and offer both online therapy and in-person sessions at my office located on the Upper East Side of Manhattan. I am fluent in both English and Mandarin

When you’re ready to seek support, I am here to help you take the first step. As a licensed clinical social worker (LMSW) with an eclectic approach, I work with emerging adults, bicultural individuals, and those dealing with life transitions navigate stress and anxiety, self-esteem issues, identity issues, academic struggles, relationship problems, and making sense of past experiences. I aim to create space for you to process emotions and thoughts about past experiences and take away core strengths and values that empower you in your future life. My approach starts with collaboration and pulls from a relationship of mutual respect and trust to engender your lasting growth and self-discovery. In our time together, you can expect a dynamic and non-judgmental environment where we change approaches to fit your needs and work to get closer to emotional truths. I use Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, psychodynamic modalities, and other therapeutic approaches to help you get to the roots of your beliefs and behaviors. At all times, I believe in honesty and transparency, helping me to connect warmly and be present to you. I look forward to helping you find acceptance and balance throughout our sessions. My experience as a bicultural person navigating corporate and academic spaces drove me to become a therapist who helps individuals understand their values and identities separate from judgements of those around them. After witnessing members of my community become increasingly disconnected from themselves, I became deeply committed to providing a validating and respectful processing space on the road to each person's journey of self-actualization. When I’m not working, I love indulging in my hobbies – getting lost in a good book, playing board games, and exploring new cuisines!

Welcome to our high-quality integrative psychotherapy practice, where we provide personalized and effective treatment to help you achieve your mental health goals. Our practice is led by a team of experienced and compassionate therapists who are committed to helping you live your best life. Integrative psychotherapy is a holistic approach that combines different therapeutic techniques to address your unique needs and concerns. At our practice, we believe that every person is unique and requires a tailored treatment plan to achieve their desired outcome. We use evidence-based techniques from various modalities, including Cognitive Behavioral Therapy, Psychodynamic Therapy, Cognitive Processing Therapy, Gottman Couples Therapy, Emotionally Focused Therapy, Dialectical Behavioral Therapy, and Mindfulness-based Therapy.

I have worked at different university counseling centers in the past, including California College of the Arts, Barnard College, Columbia University, the Graduate Center of CUNY, and last in the role of assistant director of the counseling center at Fordham University. I have been in private practice for 20 years now, where I see many undergraduate and graduate students. The goal of my work with you is to help you make your life more fulfilling. Good psychotherapy will alleviate your personal suffering, and make you more resourceful emotionally and practically. It will strengthen your capacity to negotiate relationships, to love, and feel more alive and connected. I respect your intelligence, and aim for us to be collaborators in the process of psychotherapy. I listen closely to you and share my questions and observations with you. I am a psychoanalyst certified by NYU, where I received four awards. I completed advanced training in couple's therapy (White Institute). I published a book entitled "Immigration in Psychoanalysis," give talks, supervise and teach. Areas of specialty are: Our relationship to ourselves and others. Couples therapy, immigration and acculturation, childhood trauma, creative and work blocks. I work with a diverse group of people of different ages, class backgrounds, nationalities, ethnicities, sexual identities and orientations. I see adolescents, adults and couples.

As a Licensed Mental Health Counselor working with adults 18 and over, I help people navigate anxiety, depression, relationship challenges, life transitions, and the unconscious patterns that may be limiting their growth. At the heart of my work is a belief in the healing power of self-awareness and the therapeutic relationship. This belief helps me show up as a compassionate and collaborative partner throughout your therapeutic journey. I look forward to helping you build insight, emotional freedom, and more fulfilling relationships in our work together. I'm passionate about helping people develop greater self-awareness and create meaningful, lasting change by understanding the deeper roots of their thoughts, emotions, and behaviors — and I bring that same spirit of inquiry to every session. My specialty is psychodynamic and relational therapy, practiced in a space that is warm, nonjudgmental, and tailored to you. With a psychodynamic lens, we explore how unconscious patterns from past relationships shape your present thoughts, feelings, and behaviors. In relational therapy, the therapeutic relationship itself becomes a mirror, a way to uncover patterns of connection that may be affecting how you relate to others and to yourself. No matter the modality, I ensure a compassionate, collaborative, and curious approach that is personalized to your unique history, goals, and lived experiences. My path to becoming a therapist began with a lifelong curiosity about why people are the way they are and how their life experiences influence who they become. That curiosity grew into a passion for helping others make sense of their stories. Now, my commitment has grown into a dedication to thoughtful, relationship-centered care that honors each person's unique story. Into every session, I bring genuine curiosity and a commitment to exploring the deeper roots of emotional patterns. Outside of the therapy room, I enjoy reading fiction, staying active through exercise, and spending quality time with friends – all hobbies that help me recharge, stay grounded, and appreciate the importance of balance, connection, and lifelong learning. They also teach me insightful values that influence the way I approach my work as a therapist.