Therapists for college students near New York, NY
You are seeking therapy because you know it’s time for a change. Your anxiety or trauma have affected how you see and interact with the world, and feeling more at peace seems like a hard-to-reach place. Oftentimes, we’re our own worst critics. You may be telling yourself that you can’t meet your work or academic goals, address challenging relationship issues, or develop the self-esteem and creativity you need to succeed on your path in life. Your perspective of the world may have been shaped ...
I love working with students who care about their relationships and want to feel more connected—to partners, friends, or themselves. Many of the people I see are creative, thoughtful, and maybe a little unsure of where they’re headed next. Whether you’re dealing with relationship stress, an existential “what am I doing with my life?” moment, or just trying to communicate better, therapy can be a space to slow down and figure things out together....
Therapy can be scary, especially when it's your first time, so I enjoy using humor when appropriate. I will help guide you if you need help with what to talk about in session(s). Through our work together we will find coping strategies and skills to help manage your feelings. We will learn so much about you and come to understand how to best help you. Emotional regulation will feel easier. You will have space to think about more than just what bothers you/what happened this week. It is a space t...
We utilize therapies like ERP, ACT, and CBT to provide the most effective tools for managing symptoms and achieving personal growth. We have particular expertise in treating OCD, anxiety, BFRBs, perfectionism, trauma, and eating disorders. Our experienced CBT therapists provide a supportive and non-judgmental space where clients can explore their challenges and develop resilience. We offer both individual and group therapy sessions tailored to adults, young adults, and adolescents aged 12 and u...
Ally Counseling and Therapy is a women owned practice. Our practice focuses on developing relationships with our clients and our community. We value being connected to our neighbors, community partners, and our natural environment. Our practice is safe, culturally sensitive and inclusive for all people to participate in psychotherapy. We are affirming of all LGBTQIA+ and gender diverse individuals. We are dedicated to teaching and empowering people to understand, improve, and take responsibility...
We work in the evolving tradition of contemporary psychoanalysis, with a relational focus and deep respect for the soci-cultural and political complexities we face as individuals and collectively. We respect the deep nature of many emotional issues and their interpersonal origin in real life, often traumatic, developmental experiences. We seek to understand your unique developmental needs and how they may have been neglected, hijacked or violated by important figures in your life, as well as soc...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
We know the world feels uncertain, and even inhospitable at times. You may be feeling anxious, lonely, down, and worried about your future. Maybe it's about school, relationships, your family, past traumas, or the effects of biases and discrimination. Maybe it's a combination of all of these. We get it. And you are not alone. Our clinicians at J&L are here to listen and support you. We are a a New York City-based private practice made up of highly skilled psychologists with many years of tr...
We are a welcoming, accepting NYC-based psychotherapy practice that specializes in the treatment of anxiety, depression, trauma, and relationships. In-person and virtual appointments are available 7 days/week. Our work has been featured in several publications including CNBC, the New York Times, and Huff Post, and we've won multiple awards for our couples and individual therapy. Our treatment approaches include CBT, DBT-informed, EMDR, EFT, attachment-oriented, and many more. Please let...
Please visit my profile to learn more about my services.
So many students can feel overwhelmed… by choices, by things that need to be done, by relationships at home and at school, by worries about your own life and the broader world, by figuring out who you are… who you want to be… where you fit in… where you want to go. I want to help you grow to cope more easily with all that’s on your plate. I also specialize in supporting caregivers of all kinds. Do you have aging parents, a loved one with dementia or chronic illness, or children (perhaps with sp...
Please visit my profile to learn more about my services.
Too much stress can be overwhelming and will affect our concentration, stamina, and clarity of mind. The very nature of trauma is the experience of too much, a feeling of being overwhelmed. My specialty is in Creativity and Trauma and how one informs the other. This is not easy work, but it can be fun. We use what is called a Bottom Up approach, in combination with a Top Down. What this means is we learn to tune into our body brain and not just our head brain. As a Creative Arts psychoth...
Overcome your personal obstacles and maximize your potential. I can help you gain awareness and control of your emotions, build improved relationships with others, and effect positive practical changes in your life. Treatment can be brief or long-term. Both in-person or video therapy is available from the comfort of your home. Areas of expertise include: * Depression * Addictions * Anxiety * 12-Step Recovery * Eating Disorders * Stress Management * Relationship Counseling * Infertility * Wo...
Many of the students I work with describe feeling anxious, overwhelmed, or “stuck,” like they’re doing all the right things on paper but still struggling underneath the surface. They might overthink, hold themselves to very high standards, or find it hard to quiet their mind. Others come to therapy because they’re having trouble managing relationships, navigating big life transitions, or coping with perfectionism and self-doubt. In our work together, we focus on understanding what’s driving y...
My approach to therapy is rooted in anti-oppression principles. I have specialized training in trauma practice, particularly around experiences of abuse, violence, and intergenerational trauma. I draw from a variety of therapeutic techniques, including psychodynamic therapy, Internal Family Systems/parts work, EMDR (Eye Movement Desensitization and Reprocessing), and other relational approaches. My approach is collaborative and flexible, meaning that clients and I talk through the styles and too...
I work with my clients on exploring underlying patterns, unresolved conflicts, and deep-seated emotional concerns that have been causing distress in their relationships with themselves and others. With authenticity and compassion, I work collaboratively with my clients through relationship and attachment issues, depression, anxiety, self-doubt, shame, loneliness, and childhood trauma, toward greater clarity and fulfillment. I foster a thoughtful space for navigating life transitions, complex fam...