Hello and welcome. It is easy to become upset when we experience hardships and lack a safe and supportive environment in which to work through them. Nor does it help when, owing to circumstances beyond our control, we find it difficult to be ourselves and lose touch with what makes us "us." What has been found helpful in such circumstances is a trusting and respectful relationship with a therapist. Such a relationship, and the insight it promotes, can facilitate growth, empowerment, and positive...
If you're seeking a therapist who is passionate about providing a compassionate space dedicated to nurturing well-being, let's get started. With personalized support, evidenced-based techniques, and a safe judgment-free environment, I'm committed to empowering clients to live a fulfilling and balanced life. My client-centered treatment is based on Cognitive Behavioral Therapy, Mindfulness, Solution-Focused Therapy, and the development of self-awareness to help clients learn healthier ways to cop...
Hi there! My name is James, and I’m a psychiatric nurse practitioner dedicated to helping you on your mental health journey. Whether you’re struggling with anxiety, depression, ADHD, or just trying to navigate the stress of being human, I’m here to provide support in a way that feels both authentic and effective. I’ve spent years honing my skills, from working on the frontlines of the COVID-19 pandemic to treating adolescents and adults in various clinical settings. Along the way, I've gain...
I am a board-certified psychiatric nurse practitioner with a Master of Science in Nursing from Hunter College. I provide telehealth services in New York, offering psychiatric evaluations, medication management, and therapy for adults. I specialize in treating depression, anxiety, and ADHD. These conditions often affect daily functioning, whether it’s finding the motivation to complete simple tasks or staying present in meaningful moments. Therapy equips you with practical tools to manage symp...
As an empathetic and trauma-informed clinical social worker with more than 5 years of experience, I specialize in culturally sensitive, individual therapy for adolescents and adults seeking support in improving their mental well-being. My approach is warm, integrative, collaborative, and humanistic to guide you through impactful life changes while better understanding past and current lived experiences. I am passionate about leading you toward a happier future through the use of evidence-ba...
If you feel lost in your relationships and are not sure how to reconnect, I can teach you a different approach to communication. If your anxiety (or your child's anxiety) is taking over your life, I can teach you strategies that restore calm and help you build confidence. I have over a decade of experience working with individuals and families just like yours, with a specialty in anxiety (including health anxiety and OCD), and relationships. I love helping clients build more peaceful, connected ...
Liberation-Based Therapy is a specialized services psychotherapeutic group practice rooted in liberation-based healing. We understand that systemic and structural forces shape our lives, and we meet you with curiosity, compassion, and a belief that healing is communal. We see everyone: with a focus on The People of the Global Majority (BIPOC), LGBTQIA+, Immigrants - anyone that sees themselves at the intersections. Finding the right therapist matters and you deserve to choose someone who feel...
For the past 10 years, I have helped with individuals with anxiety, depression, obsessive compulsive behaviors, life stress, and life transitions. I utilize Cognitive Behavioral Therapy approach to therapy. I believe change comes from gaining insight into your thoughts, feelings and behaviors. When it comes to therapy, I believe the relationship between the therapist and the client is crucial. I strive at creating a safe and open environment for you to express your thoughts and feelings. M...
I have extensive experience helping adults navigate trauma, anxiety, stress, and relationship challenges. My approach is grounded in empathy and respect, creating a safe space for healing and growth. I specialize in working with clients who have experienced various forms of neglect or abuse, including emotional, verbal, physical, or sexual trauma. I also help clients process family conflicts, rebuild self-esteem, and address issues like perfectionism, burnout, and panic attacks. Together, ...
You might be here because life feels overwhelming and you’re struggling with anxiety, depression, bipolar disorder, PTSD, or other mood challenges. It can feel hard to find the right support. I am a psychiatric nurse practitioner with a Master of Science in Nursing from SUNY Binghamton, and I offer medication management, psychiatric evaluations, and therapy to adults in New York. With over 14 years of experience in nursing, including addiction medicine and community mental health, I have seen...
I'm Geri Charles, an LMSW specializing in therapy for queer individuals and creatives. With a background in Psychology and Social Work, I provide a warm, non judgemental, and empathetic space for clients to explore their identities, relationships, and creative challenges. Utilizing somatic and evidence-based modalities, I assist clients in navigating through challenges and understanding the root of their feelings and behaviors . If you're seeking support in navigating your journey of self-discov...
You should never have to justify your identity to a provider. As a therapist with nearly 20 years experience, I provide culturally competent, compassionate, trauma-informed, and affirming psychotherapy to help you make decisions about your own life. Whether you are transgender, lesbian, gay, bisexual, nonbinary, genderqueer, gender nonconforming, kinky, queer, questioning, pansexual, asexual, detransitioner/retransitioner, Dominant, submissive, kinky, into BDSM, a sex worker, monogamous, pol...
The work we do together will be tailor-based on your needs and goals. You know yourself and your needs best – I am here to guide our work together, creating new healthy habits both physically and mentally, achieving your goals and discovering a healthier version of yourself. I am a therapist at Octave, a behavioral health practice creating a new standard for mental health care that’s both high-quality and accessible. To learn more about my availability, please reach out to our Client Experien...
At Mindful Mental Health Counseling, I work best with college-aged young adults in New York and New Jersey who feel stuck in cycles of worry, overthinking, or stress that never seems to let up. Many of my clients struggle with anxiety disorders, OCD, perfectionism, or the pressure to succeed academically and socially. You might notice your heart racing, your body tense, or your mind jumping to the worst-case scenario. You may wish you could focus, make decisions without doubt, or just feel calme...
I start by delving into present and past issues through a cognitive behavioral lens as well as an attachment lens to assist clients in better understanding themselves and challenging some of the automatic thoughts and behaviors that perpetuate their anxiety or distress. My style is non-judgmental and interactive, often lending itself to moments of humor and positivity that further the therapeutic bond and offer opportunities for increased self-compassion and forgiveness. My first priority when b...
I am an Afro-Caribbean immigrant psychotherapist who has served communities of color for over 14 years. I specialize in treating depression and anxiety disorders, and I am highly trained in trauma-informed care, Cognitive Behavioral Therapy, Strength-based practice and mindfulness. I believe that besides providing a safe space to process, healing can also come through psychoeducation, movement work, ancestral healing/breaking generational traumas as well as community engagement. I include ...
Hi, I’m a board-certified psychiatric nurse practitioner passionate about women’s mental health. If you’re feeling overwhelmed, anxious, or struggling with anything from pregnancy planning to postpartum depression, you’re not alone—and I’m here to help. I specialize in working with young adults and women going through big life transitions, like managing fertility challenges, coping with pregnancy loss, or navigating postpartum struggles. Whether it’s figuring out how to handle mood swings, ma...
As a therapist with hands-on experience at Westchester Medical Center and Hawthorne Cedar Knolls, I specialize in areas that may deeply resonate with you, whether you’re facing relationship issues, navigating reproductive mental health challenges, or seeking recovery from trauma. I offer focused support for a range of concerns, including anxiety, depression, intimacy concerns, and life transitions like divorce or pregnancy loss. By blending my training with your personal goals, we can move forwa...
I work with people whose lives are changing. They are not afraid to get creative with their therapy. They want a mental health professional who will work with them to achieve balance. As a result of working with me, clients move into healthier thinking. They are heard with care, and acceptance. Their creativity is engaged as they fashion the balanced lives they want....
Through a twenty year career in the performing arts, several years spent living and working abroad, and the transformational journey of starting a family; I have come to believe that people are in many ways defined by how they show up and participate in their everyday relationships. Therapy is a chance to pause and unpack one’s past and present life experiences in a safe and reliable setting. While doing that, we will also uncover how you can move into a more fulfilling experience of your day to...