I have worked with adults regarding various concerns, including depression, anxiety, relationship issues, parenting problems, career challenges, addiction, trauma, and emotional abuse. My therapeutic approaches are person-centered, Cognitive Behavioral Therapy (CBT), Christian counseling, and couples counseling. I am a laid-back and dedicated therapist who wants to see you be successful. I look forward to partnering with you to achieve all your goals. My therapy style is warm and interactive....
I honor the complexity and uniqueness of each person. In our work together, I will help you understand yourself and uncover your inherent strength and worth. Informed by my own complex cultural background, I value nurturing multiple identities and telling your story in a way that feels empowering. Rooted in person-centered therapy, my approach weaves in psychodynamic, narrative, and behavioral perspectives, complemented by mindfulness practices. I have extensive experience working with client...
Reaching out for support takes courage, and finding the right therapist shouldn't feel like another stressful task. My practice is built on a simple belief: therapy works best when it’s a genuine partnership, not a clinical checklist. I am here to offer a safe, non-judgmental space where you can drop the mask and just be yourself. Since earning my Master’s in Clinical Social Work from Hunter College, I have spent my career helping individuals navigate the heavy stuff—whether that’s anxiety, d...
My career has spanned behavioral health, patient advocacy, and community-based work, with a focus on creating a therapeutic space that feels grounded, affirming, and built on trust. As a second-generation Chinese American born and raised in the Midwest and fluent in Mandarin, I bring both personal and professional insight into how your cultural and family background can shape your experience. My approach is collaborative and client-centered, often described as a road trip where you are in the dr...
I am an MHC-LP who is passionate about helping patients ages 16 to 65 who are struggling with anxiety, depression, personality disorders, addiction, trauma, phobias, and life transitions. I take an empathetic, patient-centered, and trauma-informed approach, creating a safe, supportive space where you can reconnect with your inner resilience and move toward meaningful healing. My style is collaborative and grounded, tailored to your unique needs, life experiences, and goals. I look forward to s...
I believe the foundation of therapy is the partnership between the therapist and client. I work to create a trusting and safe space, where you can express yourself without judgment or shame. I believe we are all capable of change and growth. With your goals in mind, my role is to help you gain a better understanding of yourself, create effective coping strategies, and build confidence in your own strengths and abilities. I root my practice with a Strengths-based and Person-centered approach. ...
My practice is eclectic, existential, and inherently relationally-focused, but first and foremost, tailored to your unique inquiries and needs. I have a predilection for making the subconscious conscious, to understand your story not to change the past but to influence the present. I believe in the utility and practical application of mental tools and behavioral techniques, and also the power of developing insight, intuition, and self-awareness. Of upmost importance is my objective to help you m...
As a Licensed Master Social Worker (LMSW), I am experienced in working with adults and young adults who navigate anxiety, depression, disordered eating, family trauma, and life transitions. I support anyone seeking to understand patterns that impact their relationships and emotional well-being. My style is warm and curious, and tailored to each person’s unique story and goals to foster insight, self-awareness, and resilience. If you are motivated to gain such insight, develop healthier copi...
I am a bilingual psychotherapist (English and Spanish) practicing as a Licensed Clinical Social Worker. I have over 10 years of experience. I offer client-centered psychotherapy tailored to address any present barriers affecting functioning and well-being. I utilize a variety of clinical approaches to help clients to discover the roots of their particular feelings and develop healthy ways to cope with them. I am a therapist at Octave, a behavioral health practice creating a new standard for m...
My approach to therapy is collaborative and systemic. I believe in meeting you where you are so we can get to where you need to be. I am trained as an LMFT, and I have been practicing for the last 4 years. I have worked with clients from diverse backgrounds and have experienced a myriad of presenting problems. I am here to challenge you to grow while holding your hand through the scary parts. I utilize an eclectic approach because I believe that there is no ""one size fits all"" approach when it...
My work has centered around supporting adults with issues of anxiety, depression, trauma, identity, and relationships. I believe you are the expert on your life and through this lens, our time together will focus on working collaboratively. Therapy can be challenging and requires vulnerability and courage, however, it leads to growth as a human being in this very complicated world. I work from a holistic perspective and view my clients through the lens of intersectional identities (family/ethnic...
Therapy, for me, is about creating a warm, supportive space where you can show up just as you are. I use ACT, CBT, and mindfulness to help you gently explore tough thoughts and emotions while staying true to what matters most to you. We'll build tools together that support real change—always with curiosity, care, and a bit of humor along the way. I support individuals facing anxiety, OCD, ADHD, mood challenges, and big life changes, as well as couples seeking deeper connection and growth. My ...
Hello and welcome. It is easy to become upset when we experience hardships and lack a safe and supportive environment in which to work through them. Nor does it help when, owing to circumstances beyond our control, we find it difficult to be ourselves and lose touch with what makes us "us." What has been found helpful in such circumstances is a trusting and respectful relationship with a therapist. Such a relationship, and the insight it promotes, can facilitate growth, empowerment, and positive...
If you're seeking a therapist who is passionate about providing a compassionate space dedicated to nurturing well-being, let's get started. With personalized support, evidenced-based techniques, and a safe judgment-free environment, I'm committed to empowering clients to live a fulfilling and balanced life. My client-centered treatment is based on Cognitive Behavioral Therapy, Mindfulness, Solution-Focused Therapy, and the development of self-awareness to help clients learn healthier ways to cop...
As an empathetic and trauma-informed clinical social worker with more than 5 years of experience, I specialize in culturally sensitive, individual therapy for adolescents and adults seeking support in improving their mental well-being. My approach is warm, integrative, collaborative, and humanistic to guide you through impactful life changes while better understanding past and current lived experiences. I am passionate about leading you toward a happier future through the use of evidence-ba...
If you feel lost in your relationships and are not sure how to reconnect, I can teach you a different approach to communication. If your anxiety (or your child's anxiety) is taking over your life, I can teach you strategies that restore calm and help you build confidence. I have over a decade of experience working with individuals and families just like yours, with a specialty in anxiety (including health anxiety and OCD), and relationships. I love helping clients build more peaceful, connected ...
For the past 10 years, I have helped with individuals with anxiety, depression, obsessive compulsive behaviors, life stress, and life transitions. I utilize Cognitive Behavioral Therapy approach to therapy. I believe change comes from gaining insight into your thoughts, feelings and behaviors. When it comes to therapy, I believe the relationship between the therapist and the client is crucial. I strive at creating a safe and open environment for you to express your thoughts and feelings. M...
I have extensive experience helping adults navigate trauma, anxiety, stress, and relationship challenges. My approach is grounded in empathy and respect, creating a safe space for healing and growth. I specialize in working with clients who have experienced various forms of neglect or abuse, including emotional, verbal, physical, or sexual trauma. I also help clients process family conflicts, rebuild self-esteem, and address issues like perfectionism, burnout, and panic attacks. Together, ...
You might be here because life feels overwhelming and you’re struggling with anxiety, depression, bipolar disorder, PTSD, or other mood challenges. It can feel hard to find the right support. I am a psychiatric nurse practitioner with a Master of Science in Nursing from SUNY Binghamton, and I offer medication management, psychiatric evaluations, and therapy to adults in New York. With over 14 years of experience in nursing, including addiction medicine and community mental health, I have seen...
I’m Geri Charles, an LMSW specializing in therapy for queer individuals and creatives. I offer a warm, nonjudgmental, and compassionate space where you can explore your identity, relationships, and creative challenges at your own pace. My approach is collaborative and body-aware, supporting deeper self-understanding, healing, and meaningful, lasting change. In our work together, we explore how past experiences and present-day stressors interact and show up in your life now, looking at pattern...