Therapists for college students near New York, NY

Wholistic Counseling therapists are passionate about providing care to clients in ways that help them thrive. College can be a challenging time, but our clinicians understand the factors that impact overall mental well-being. Lifestyle choices and practices around physical activity, diet, sleep and management of stress are important due to the connection between the physical body and mental health. Wellness is like a puzzle, with many interacting parts, that make you whole. Our licensed professionals have the knowledge and skills to support clients on their unique journey.

With more than 17 years of experience as a Licensed Clinical Social Worker, I specialize in helping adolescents, families, and adults navigate chronic stress, illness, loss, trauma, relational health, and life transitions. Whatever form difficulty takes in your life, my goal is to help you find equilibrium, develop new coping strategies, reduce stress, and move toward an improved experience of health and well-being. I believe in the strength of the therapeutic relationship and bring my genuine authenticity to every part of this process. It takes real courage to seek help, and I want you to feel that courage met with care. From our first session, I'm committed to building a strong connection so we can collaborate closely and I can fully understand your needs. If you're ready to take that step, I invite you to reach out so we can begin this journey of discovery toward healing and growth together. I believe in treating the whole person from a biopsychosocial and mind-body-spirit perspective. That means taking into account your identity, culture, beliefs, purpose, relationships, and environment, not just the presenting concern. My approach is evidence-based, insight-driven, and solution-focused, built around helping you find meaning in adversity and apply new skills to improve your health, well-being, and quality of life. Together, we'll gain awareness of your unique strengths and use them to better understand your circumstances. From there, we'll co-create goals and plans for facing challenges with clarity and a greater sense of ease. To support that work, I draw on a blend of Cognitive Behavioral Therapy (CBT), solution-focused, trauma-informed, culturally responsive, identity-affirming, and psychodynamic approaches. Throughout it all, you can expect a compassionate, nonjudgmental space where the direction of care is always shaped by your needs. My path to becoming a therapist began in a hospital setting, working alongside people living with serious illness. Witnessing how illness affected patients' emotional health, their family relationships, and their understanding of their own care had a profound impact on me. Watching people from different cultural backgrounds seek emotional support during some of the most stressful moments of their lives — and exploring what kinds of services were available to them — deepened my commitment to culturally responsive mental health care. These experiences are the foundation of how I practice today. I bring an awareness of cultural differences and a genuine focus on each person's unique perspective and preferences to every session, tailoring treatment to what matters most to you. In my spare time, I'm drawn to the outdoors. Swimming, long walks, and photographing nature are all ways I stay connected to the world around me. I also play percussion, love live music, seek exploration and travel to learn more about different cultures and try new foods from around the world, and find joy in spending time with family and friends.

If you are looking for a therapist, you know you want something in your life to be better, and you haven't been able to make that happen on your own. You might feel overwhelmed, alone, stuck. It doesn't have to stay that way. By looking for a therapist, you are taking the brave steps to make positive changes for yourself. I am genuine, warm, empathic, and nonjudgmental. I am a licensed psychologist with over 20 years of therapy expertise. My focus includes life transitions and relationship/family issues. I use an integrative approach to treatment, tailoring my approach to the specific needs and personal styles of each individual, couple or family. Change is not easy, but it is possible. We will figure out how to make it happen. There is nothing we can't face together. I look forward to working with you! Same-day appointments sometimes available.

Starting college or graduate school —or navigating your way through them—can be both exciting and overwhelming. Many students find themselves facing stress, anxiety, relationship challenges, identity questions, academic pressure, or major life transitions, often for the first time. You don’t have to figure it all out on your own. I specialize in working with college students and young adults, and I understand the unique pressures of university life—from managing expectations and finding your place, to coping with self-doubt, loneliness, or burnout. Whether you’re struggling or simply wanting to better understand yourself and grow, therapy can be a space where things begin to feel more manageable and more hopeful. My approach is warm, collaborative, and nonjudgmental. I believe that meaningful change happens in a strong, trusting therapeutic relationship, where you feel safe to be yourself and explore what’s really going on beneath the surface. Together, we’ll work at your pace to better understand your experiences, build resilience, and develop tools that help you move forward with greater confidence and clarity. I have over 15 years of experience in the mental health field, including working in university counseling centers, where I supported students through many of the challenges you may be facing now. I’ve worked with individuals from diverse backgrounds and identities, and I am committed to creating an inclusive, affirming space where you feel seen and respected. I also have experience working with international students, students with disabilities and chronic health conditions, Deaf and hard of hearing students, and those navigating complex family or cultural dynamics. Reaching out for support can feel like a big step—but it can also be the beginning of feeling more like yourself again. You deserve support, understanding, and a space to grow. I would be honored to be part of that process with you.

The Center for Emotional Health (CEH) delivers excellence in evidence-based assessment and treatment (both therapy and medication management) of anxiety disorders, obsessive compulsive and related disorders, and neurodevelopmental disorders across the lifespan. CEH brings expertise within reach by providing both on-site services (in Cherry Hill and Princeton, NJ, in Jenkintown, PA, and in Syracuse, NY) at multiple office locations and via telehealth to 43 states across the U.S.

At Drive Mental Health, we provide evidence-based, outcomes-oriented psychiatric care for adults navigating challenges with mood, focus, sleep, anxiety, and depression. Our approach is grounded in thoughtful medication management and clear, practical psychoeducation. We ask targeted questions to understand your experience so we can make informed decisions together. We prioritize clarity, collaboration, and treatments that are grounded in what works. Our goal is to create a calm, judgment-free space where you’re supported in achieving real, lasting relief.

I specialize in working with individuals who struggle with fear of abandonment, feelings of instability in relationships, and those experiencing intense emotional turbulence. Whether you feel overwhelmed by the intensity of your emotions or find yourself caught in unhealthy relationship patterns, my approach is grounded in empathy, support, and understanding. I help clients navigate these challenges by creating a safe, non-judgmental space where we can explore the roots of your concerns and develop healthier coping strategies. With a background shaped by working around the world, I bring a unique global perspective to my work. Many of my clients come to me feeling alone, misunderstood, or as though their emotional experiences are difficult to express or process. If this resonates with you, know that you're not alone. Together, we can explore these feelings, understand their deeper causes, and work toward emotional clarity and healing.

Please visit my profile to learn more about my services.

I provide a supportive space where you will be heard, understood, and validated. Together, we will work through feelings of doubt and anxiety so you can move forward with greater confidence and clarity. In our work together, you’ll begin to discover your unique voice and learn how to use it to advocate for yourself. You’ll also learn that your worth is not defined by other people’s validation—and that making mistakes is a natural and important part of growth. Learning to recognize what isn’t working in your life is the first step toward meaningful change. From there, I will help you focus on your strengths so you can make thoughtful, healthy choices that truly align with who you are and what is best for you.

Your Village Journey Psychological & Consulting Services is led by two clinical psychologists, Dr. Jenn and Dr. Jess, offering high quality, individually tailored, evidence-based treatment. Our practice values a client-centered, collaborative approach and our doctors are highly trained in cognitive behavioral, acceptance and commitment and dialectical behavioral modalities that they flexibly and skillfully apply with warmth and encouragement to help their clients reach their goals. Our passion is helping people improve their lives, enjoy more satisfying relationships, and achieve their personal or professional goals. We work with undergraduate and graduate student populations and are here to help you navigate your academic, athletic, creative, or career performance goals. We are a welcoming, inclusive practice for all individuals and identities.

I understand that many seek therapy during very difficult times, times when overwhelming life stressors and transitions begin to interfere with daily life, relationships, or a sense of well-being. As a Licensed Clinical Social Worker (LCSW) and psychotherapist, I’m here to help adults ages 18 and up develop practical tools and insight so symptoms no longer dictate how they live. Throughout my career, I’ve worked with patients in overcoming mental health symptoms that impact day-to-day functioning. This includes discomfort in social situations due to anxiety, depression, or low motivation; or seeking treatment because of significant life challenges such as relationship discord, professional stressors and burnout, and loss. No matter the struggle, my goal is to assist in the development of tools and coping skills that help patients better manage emotions. If you relate to these struggles and are ready to hear more, please reach out today. Together, we will build practical tools, insight, and resilience so you can navigate challenges with greater confidence and clarity. I believe a strong collaborative relationship is key to helping you manage symptoms of anxiety and depression and move toward living the life you want. That’s why therapy with me is collaborative, respectful, and focused on creating a space where you feel heard and understood. Our time together is conversational, not clinical; I don’t use a lot of clinical jargon, as I feel that this approach allows for the clearest communication and reduces the presence of a power dynamic. When people ask me why I chose the field of social work and became a therapist, my answer is simple: it just seemed to fit me. My first introduction to social work and psychotherapy was during my second year of college. Of course, I had an interest in psychology, but I’ve also always had a keen curiosity about people and their stories. Social work and psychotherapy certainly allow me to combine those two interests. Still, it wasn't just the course work in those classes that caught my attention – it was the professors. They spoke with compassion about helping others in a way that was authentic and genuine. By the end of those classes, I'd found a profession that allowed me to be my authentic self and still help people. I enjoy live music and spending time at the beach when I’m not with patients. I'm also an avid hockey and baseball fan – go NY Islanders and Mets!

We are a team of clinicians who are dedicated to providing culturally sensitive care. We meet our clients where they're at and support them in reaching their goals. We believe that our clients are the experts on themselves and we come alongside them in journey of growth. Whether you desire to address the symptoms or issues you're currently experiencing or if you want to get at the root of the symptoms, going back to past traumas, even to childhood, we're here to support you.

Please visit my profile to learn more about my services.

Wolf-Gramzow Psychotherapy is a trauma-informed practice owned by Dr. Sarah Wolf-Gramzow. She specializes in trauma-informed care and received her Doctorate from Syracuse University. She sees clients herself, while supervising therapists within her practice who also have availability to work with issues related to trauma, anxiety, couples, ADHD, among others. The practice also employs interns (student therapists) who offer a significantly reduced rate.

I work with you to not just understand what's going on, but also to develop tools to help. Tools to stop panic attacks, tools to manage depression, tools to get organized and figure out what you want in life. We work together to see what works reliably for you. In addition to talking things through, in session and between sessions sometimes you might be writing, sometimes trying a challenging behavior change, sometimes engaging in mindfulness, and sometimes using visualizations. My aim is for you to feel better, and to know what to do to keep feeling better or help yourself if problems resurface. And I try to work efficiently with you, so you are back to your life (and ending therapy) as soon as makes sense for you. Give me a call to set up an initial (free) conversation, at 303-870-9195.

Anxiety, stress, trauma, irritability, depression, or relationship struggles... chances are it might be holding you back from what you've imagined for yourself. With over two decades of experience, I am a NY Licensed and National Board-Certified Counselor who offers a safe, supportive space for university students and faculty to dig deeply into what’s really going on and find practical strategies to regain balance. My approach is all about collaboration—actively working together to gain fresh insights, build resilience, and strengthen the connections that matter most to you. Feel free to reach out. Let’s chat about how we can work together to support your needs and make the changes you’re envisioning.

Individual, couples and group therapy for children, adolescents, young adults and adults. CBD is available for purchase. Most insurance accepted. Bilingual counselor available.

College life brings challenges—academics, relationships, identity, and navigating your future. For BIPOC and bilingual (Spanish-speaking) students, those challenges can be even more complex. I am here to support you with therapy that honors your story, your culture, and your language. I am a Licensed Clinical Social Worker that provides a safe, judgment-free space where you can speak openly—in English or Spanish—about what matters most to you. Whether you're feeling overwhelmed, dealing with anxiety or depression, or just need someone to talk to, I am here to help. I offer: Evidence-based practice that is culturally responsive for BIPOC students. Bilingual (Spanish-English) therapy. Individual counseling tailored to your needs. Safe, confidential, and inclusive care. I utilize treatment approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), psychotherapy for managing mental health disorders. Mindfulness-based cognitive therapy (MBCT), Trauma Focused CBT (TF-CBT). You deserve to be heard and supported—just as you are. Let’s take the next step, together.

College life can be both exciting and overwhelming. Between classes, social pressure, and figuring out your future, it’s easy to feel stuck or burnt out. My therapy practice offers a supportive, judgment-free space to help you manage stress, anxiety, and major life transitions so you can feel more balanced and confident. Whether you’re navigating relationships, self-doubt, or big decisions, you don’t have to do it alone. Let’s work together to help you thrive.

Hello, my name is Michele. I am a licensed clinical social worker with experience supporting individuals, couples and families, through a variety of challenges including but not limited to: anxiety, depression, terminal illness, grief, anger, and relationship stress. I admire the strength we inherently have within us, and I would be honored to sit alongside you in your journey. I use a variety of therapy modalities, but I often use a person centered approach and Motivational Interviewing as I find these frequently yield fulfilling outcomes. There are many approaches and strategies to supporting clients and these are flexible based on your needs. Together, we will discuss what brought you into therapy. I want to understand the problems you're facing. Our time together is meant to offer a nurturing space to talk, process, and learn new skills to improve the quality of your life. You are capable of change. I am eager to support your well-being, so please do not hesitate to call.