Therapists for college students near New York, NY
My practice takes the approach of working with clients through a genuine, real-life, human-to-human interaction. I have experience working with people of all ages who are struggling with behavioral or mental health concerns. If you or a member of your family are struggling with emotional challenges (such as anxiety or depression) or behavioral concerns, contact me with any questions you may have about the services I can provide for you I applaud you for seeking out help and implore you to take the next step: make an appointment to get the support you or your family deserves. Whether you choose to work with me or another therapist, I genuinely hope you follow through. If you have questions about getting started, I'm happy to spend the time with you until you have a confident understanding. My personal approach is simple: Work collaboratively to provide professional expertise while being authentic and creating a comfortable environment for you or your family to progress. I will move at your pace to go the extra mile together. I will utilize the most updated research-based approaches while ensuring that the sessions are authentic and relaxed
People come to me for support with worries, mood difficulties, adjustment to life changes, identity exploration or relationship issues, and to learn ways to both change and adapt. Whatever brings you to this process at this time, it’s important that you find someone you can develop a sense of safety and trust with in order to bring your full, authentic self to the work. The therapeutic connection is a huge part of successful therapy, so my work is first and foremost relational in nature, through which I help you define your goals and together develop a plan to meet them.
As an existential therapist, I consider clients as fellow humans navigating through the hardships of life. I believe therapy serves as a lighthouse, supporting people on the path towards self-discovery, joy, and a fulfilling life.
Please visit my profile to learn more about my services.
My approach is down-to -earth and professional. I believe in the importance of humor and self compassion in our time together. Being transparent in therapy is crucial; meaning I will share with you why I am asking about certain things or suggesting certain ways of coping. You will find I am easy to talk to and respect how important our time together is. I have 23 years of experience in the mental health field working with people's symptoms of anxiety, stress and depression. Much of that time has been specializing in working with college students and people looking to go into helping professions (e.g. nurses, therapists, doctors)
We’re a New York and New Jersey based telehealth practice that supports adults, young professionals, and teens who feel caught in patterns they’ve tried to change in relationships, family, school, work, or within themselves. Our therapists offer a thoughtful, compassionate space where you don’t have to perform, explain everything perfectly, or already understand why you feel the way you do. Therapy is a place to slow down, reflect, and begin creating change that feels sustainable and real. Whether you’re navigating academic pressure, career stress, relationship challenges, family dynamics, or questions of identity and self-worth, we meet you where you are and help you move forward with clarity and support.
Therapy is a unique experience and I believe that we as humans are most balanced when we feel safe and understood, non-judgmentally. As a bilingual therapist (English and Spanish), I strive to ensure that clients are provided the space to effectively express themselves in a way that makes sense to them. I have years of experience working with college students like you who may be feeling overwhelmed with the load of academics, expectations, and also trying to maintain a social life and practice self-care. Sometimes, just having a neutral person to talk to is all you need. My approach to therapy is prioritizing your needs and personalizing sessions to reflect that. Specifically, the therapeutic styles that I utilize are Person-Centered, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy, and Motivational Interviewing. I believe that therapy is done at your pace. Ultimately, therapy is about recognizing that your mental health matters (just as much as physical health) and valuing the process to get there.
More beneficial than any technique offered during treatment is finding the right person to work with. You will find me to be insightful, genuine and completely with you while in session. I work to create a calm, safe, trusting environment so that true growth can occur. I focus not only on alleviating symptoms, but strive to find the core issue(s) causing the symptoms so that growth is lasting. I recognize each person and situation is unique and tailor therapy accordingly. My background encompasses more than academic and office-based therapy. For over 20 years I have worked with people from varying backgrounds in schools, camps, businesses and the medical field. This experience has allowed me to develop a unique and effective form of therapy my clients can understand and apply in their every day lives.
Hello! I specialize in working with adults at any stage in life struggling with ADHD, anxiety and depression. University life can understandably be stressful, whether its having to adjust your routines, habits, and coping skills to new life experiences, adjusting to a new diagnosis, or planning for the future. Whether in an undergraduate, graduate, or PHD program, students often feel they benefit from support while navigating life changes and experiences. I have worked with students on various goals, many of which who are looking to develop healthy habits, navigate social relationships, overcome procrastination, manage low energy and motivation, deal with difficulty focusing, paying attention, perfectionism, and managing distractions, among many others. Clients come to me looking for a therapist who understand the unique challenges and experiences that come from living with ADHD and how it coexists with other mental health symptoms, because therapy should be a place where you feel understood and supported in being yourself and living a life that works for you. Sessions with me are collaborative and strengths based to support your personal goals. I offer a free 15 minute consultation appointment to see if we would be a good fit in working together to meet your therapy goals. I look forward to hearing from you!
Wellness Embodied is a multi-disciplinary psychotherapy and healing center focused on the understanding and experiencing of oneself to move through life's most challenging times. Our psychotherapists are training in Somatic Experiencing and other body-based and trauma focsed psychotherapies, and use a variety of clinical tools to assist our patients in learning, growing, healing and becoming the best version of self they know they can be. If interested in becoming a patient of the practice, please leave a message and we will get back to you soon.
Life can be tough, overwhelming, and unpredictable. If you find yourself struggling to manage day to day life stressors, or mental health symptoms that you are interested in learning how to better manage, this is the place for you! As a Licensed Clinical Social Worker, I am trained in evidence-based practices and draw from various interventions that will best suit your needs and presenting problems. I have experience providing individual therapy to all ages. Therapy works best as a collaborative process. I will work with you to identify symptoms you may be struggling with and we will work as a team to develop a treatment plan to meet your personal goals. I look forward to working with you!
I am a Licensed a Clinical Social Worker. I provide therapeutic services to clients through a clinical lens of strength, resilience, and empowerment. My goal is to help clients examine who they want to be, navigate the path toward that vision, and process the experiences that have shaped them. I center on each client’s needs, creating a space that fosters insight and practical tools so that clients feel more grounded, clear, and aligned with their values. I will meet you with enthusiasm, compassion, empathy, and humor.
If you are suffering in any way imaginable, I would be honored to help you find your way through it. I serve students and faculty from every background and with a wide variety of issues, including academic stress, relationship stress, grief and loss, loneliness and despair, shame and guilt, depression, anxiety, and family issues, especially dysfunctional, abusive, incestuous, and alcoholic families. Everything from mild to severe, I have seen it and helped people. I accept Excellus, Blue Cross and Blue Shield. I offer telehealth sessions as well as in-person.
I use a relational, psychodynamic, and CBT-informed approach that helps clients understand patterns, build insight, and create meaningful change. I work with adolescents, adults, couples, and families in navigating anxiety, mood concerns, life transitions, family dynamics, and relationship challenges. I strive to create a warm, collaborative space where clients feel understood, challenged, and supported. I am an MHC-LP with clinical experience in private practice, inpatient, and hospital settings. I earned my M.Ed. and M.A. in Mental Health Counseling from Columbia University, as well as a B.S. in Cognitive Psychology from Vanderbilt University. My training has helped me develop a thoughtful, adaptable, and clinically grounded foundation.
Hello, my name is Michele. I am a licensed clinical social worker with experience supporting individuals, couples and families, through a variety of challenges including but not limited to: anxiety, depression, terminal illness, grief, anger, and relationship stress. I admire the strength we inherently have within us, and I would be honored to sit alongside you in your journey. I use a variety of therapy modalities, but I often use a person centered approach and Motivational Interviewing as I find these frequently yield fulfilling outcomes. There are many approaches and strategies to supporting clients and these are flexible based on your needs. Together, we will discuss what brought you into therapy. I want to understand the problems you're facing. Our time together is meant to offer a nurturing space to talk, process, and learn new skills to improve the quality of your life. You are capable of change. I am eager to support your well-being, so please do not hesitate to call.
Dr. Amanda Lorenz PhD is a licensed clinical psychologist specializing in treating anxiety, depression, trauma, addictions, and relationship problems. Adopting a holistic approach toward wellness, I integrate a developmental perspective with practical techniques to collaboratively address the symptoms and goals of my clients. I have advanced training in several evidence based practices to help my clients cope and overcome current and past difficulties and concerns.
Hello! Thank you for your interest in starting therapy. I have a lot of experience supporting college and advanced degree students who are dealing with anxiety, OCD, and stress. I take a CBT (cognitive behavioral therapy), goals-focused approach. I am licensed in Massachusetts and New York and I can see students in either state--in fact, I work with a number of students who go to school in MA but live in NY when they are not on campus and vice versa. I'd be happy to set up a time to talk so you can ask any questions that you have to see if it would be a good fit for you.
The transition to college can feel overwhelming, exciting and full of possibility, yet also uncertain and stressful. I work with college students and young adults who are navigating this new chapter while managing academic pressure, identity exploration, and changing relationships. As the daughter of immigrants, I have a deep passion for supporting immigrants and first-generation Americans. I understand the unique challenges that can come with balancing family expectations, cultural values, and personal goals. I strive to create a space where all parts of your experience are welcomed and understood. My approach to therapy is collaborative and relationship-centered. I believe that a strong, trusting connection is the foundation of meaningful work. I take time to get to know you and tailor therapy to your individual needs, drawing from a variety of therapeutic strategies to create a personalized and supportive experience. Together, we will identify an approach that feels right for you and supports your growth, resilience, and well-being.
As students or professionals, it is more common than we recognize to be depleted by our daily routine, school or family; to experience self doubt, become overwhelmed or to live with ongoing stress/trauma. Without an opportunity for mental restoration we can become burnt out or disconnected by persistent feelings of depression, anxiety, frustration, apathy, grief or even chronic pain and illness. My aim for each client is to help you develop a greater sense of self-awareness, balance and control over your life. Even if you aren't quite sure of what it is you need - we'll figure it out together. I use a mixture of mixture of traditional therapeutic approaches and Nature Based Therapy (NBT), done either outdoors or in combination with telehealth. This could look as simple as a walk in a park or with more, immersive sensory experiences in nature to get your body in motion and feeling more alive. The ultimate goal is to reduce stress and increase your social, emotional, and physical wellbeing.
Have you found yourself struggling to understand or manage your emotions? Feeling lost, stressed, overwhelmed, or empty, and don’t know where to begin? Improving your mental well-being can be an intimidating process, but you don’t have to do it alone. Whether you are having trouble managing your urges, thoughts, or behaviors, experiencing grief, relationship or identity issues, or just feeling like you've lost a sense of peace and purpose somewhere along the way, my personalized, integrative, and trauma-informed approach to psychotherapy can help.