Therapists for college students near Portland State University

My passion is to assist people who desire to get unstuck, be more confident, feel more relaxed, connect with others, feel less irritable, communicate better, understand their dreams and are looking for meaning and purpose in their lives. We might be a good fit if you are someone who has difficulty with boundaries and assertiveness or think of yourself as a "people pleaser." Another good fit would be if you feel that you are lacking direction in your life or feel like "something is missing" but aren't sure what it is or how to find it.

I specialize in effective therapy for adults who are suffering from anxiety, depression, ADHD, trauma, and assertiveness issues. I enjoy working with individuals in the LGBTQ+ community and other minority populations. I have seven years of experience in working with college and university students. This has sparked my interest in working on topics such as life transition, career exploration, and examinations of one's identities. Many clients have expressed appreciation for my authenticity, warmth, and caring nature. I tend to integrate somatic and cognitive/behavioral modalities.

I provide empathetic, personalized support to college students who are working to adjust to a college environment, managing new and difficult social situations, or working on themselves and discovering their identity now that they are away from home. My approach tends to be more casual and less clinical. I'm excited to help students explore any new and challenging areas they are facing in college.

Michele Haynes is a Licensed Marriage and Family Therapist and owner of Pacific Northwest Counseling. Michele holds a license to practice in the states of IDAHO, CALIFORNIA, OREGON & WASHINGTON. Michele utilizes EMDR (Eye Movement Desensitization Reprocessing) Cognitive Behavioral Therapy and other trauma treatments (Certified Clinical Trauma Professional). Her primary areas of clinical interest include couples, anxiety, depression, trauma, attachment issues, relationships, and stress management. Michele EMDR certified. For individuals wanting to integrate mental health and Christianity, Michele can offer a faith-based perspective. --- Benjamin Johnstun is a counseling intern at Pacific Northwest Counseling, practicing under the supervision of Michele Haynes, LMFT. Benjamin is pursuing a Master’s degree in Clinical Mental Health Counseling at Northwest Nazarene University and holds a Bachelor’s degree in Philosophy and Psychology from Brigham Young University-Idaho. Benjamin is passionate about helping couples build stronger, more communicative relationships, drawing on his training in the Gottman Method. He has completed Level-2 training in Gottman Method Couples Therapy. He is also dedicated to supporting individuals in finding purpose and meaning through a logotherapy-informed approach. As a member of The Church of Jesus Christ of Latter-day Saints, Benjamin offers a faith-based perspective for clients seeking to integrate Christian or LDS values into their counseling, while welcoming individuals from all backgrounds. Benjamin can practice in the states of IDAHO, CALIFORNIA, OREGON & WASHINGTON.

La Lune Integrative Psychiatry offers therapy or medication management to treat mental health conditions such as anxiety, depression, insomnia, panic attacks, postpartum depression, ADHD, OCD, PTSD, and more. We currently have providers seeing patients in AZ, CO, NH OR, and WA. Our approach is holistic, and we offer optional longer sessions depending on your needs. We offer additional services such as lab interpretation and genetic testing.

We are a multidisciplinary group of experienced clinicians. Are you in need of a therapist who will be with you during difficult times like relationship issues or emotional trauma? Our Therapists can be that helpful, knowledgeable, and supportive professional that you need. We offer counseling that promotes increased self-awareness, understanding and a state of well-being in individuals, couples, and families. Our therapeutic techniques include exploring repetitive themes, recurring situations, familial, and behavioral patterns to assist you in developing more effective methods of relating to yourself and others.

Accepting waitlist clients. Feeling anxious, sad, lost, afraid, confused? Grappling with inner conflict, self image, compulsive behaviors, intrusive memories, change, loss? I am a psychotherapist with a breadth of work and lived experience working with a variety of issues, including depression, anxiety, grief, loss, stress-related symptoms, communication problems, relationship difficulties, professional challenges, gambling and other process addictions, substance abuse, trauma, life transitions and more. I see my role as a therapist as a sacred privilege to journey along side of a person toward true and lasting change. I bring a holistic, strengths-based approach to our work together. We start where you are, identify your innate capacities, and begin to deconstruct and remove the roadblocks that interfere with your true destiny. I believe that the client-therapist relationship involves ongoing collaboration to ensure mutual understanding and progress. My goal is to provide you with a supportive, non judgmental space to share your story, identify and express uncomfortable emotions throughout your healing journey. I offer daytime in person sessions as well as Teletherapy within Oregon. Formal training in EMDR and IFS Internal Family Systems therapy approaches. IFS level 1 formally trained.

Are you struggling with managing anxiety? Do you worry frequently? I teach coping skills and we agree upon homework for each session. We will actively target the issues you want to work on so that you can be more aligned with your values. We can work on managing emotions, addressing anxiety, understanding the impact of trauma, problem-solving and organizing, and more. Reach out if this sounds like a good fit for you.

I offer therapy that's largely integrative, pulling from several different theories and adapting my approach to best fit the identities, needs, and style of each client. My goal is to create a therapeutic environment in which my clients can feel both supported and challenged. Having a space to share vulnerably and work on personal growth and healing is a great opportunity, but it's also very hard work! Since I ask my clients to show up vulnerably, I try to do the same, bringing my authentic self to the room. I look forward to conversations about how our similarities and differences impact our work. I frequently work with survivors of trauma, provide letters of support for gender affirming healthcare, discuss neurodiversity, and help clients explore their sexual and/or gender identity. I have specialized training in perinatal mood and anxiety disorders, OCD, as well as disordered eating and body image concerns. I work from a non-dieting, health at every size paradigm. I view therapy as a collaborative process, one that depends largely on the relationship built between client and therapist. I offer free, brief phone consultations to discuss goodness of fit and answer any questions you may have. I look forward to hearing from you!

Hi, I’m Jessica Izsak As a Licensed Professional Counselor in Oregon, I offer a warm, grounded space where you can begin to make sense of what feels heavy, stuck, or overwhelming. You do not need to have everything figured out before starting therapy, and you do not have to carry it alone. My work is rooted in EMDR and IFS-informed parts work, with additional support from ACT, DBT, and other trauma-informed approaches. I tailor therapy to each person’s needs, pace, and goals, with care that is thoughtful, collaborative, and steady. At Whole Self Mental Wellness, I see you as a whole person, not just a set of symptoms. My hope is to help you feel more understood, more connected to yourself, and more supported in moving toward healing and change.

Looking for a calm, non judgmental, supportive space where you can reconnect with yourself, make sense of your experiences, and grow into the life you want to live? I have over 15 years experience helping people heal from anxiety, traumatic memories, mood disorders, and addictive patterns. Like the willow tree—strong, flexible, and deeply rooted—I strive to help people navigate life’s changes with resilience, clarity, and compassion. I offer online therapy in Texas and Oregon for individuals, couples, adults, and teenagers. I look forward to meeting with you and answering any questions you have. I integrate EMDR, CBT, Narrative Therapy, ACT, DBT, and mindfulness based approaches. My approach blends evidence-based therapies with a mindful, person-centered presence, grounded in the belief that healing happens when we feel truly seen, heard, and supported in exploring deeper questions of meaning and purpose. I work with individuals across the lifespan whether it is stepping into adulthood through college, embracing the journey of parenthood, caregiving for family member, or adjusting to other new life stages and identities. In addition to this I have specialized training and experience working with active and former military, and LGBTQA populations.

Welcome. People come to therapy for a range of reasons. For over 13 years I've worked with individuals 18+ years old struggling with mood, self-esteem, anxiety or worry, relationships, identity, loss, trauma, and life transitions. Working in a college counseling center is part of my prior experience. If you are interested in “depth therapy,” or have tried therapy before and the benefits didn’t stick, my approach may appeal to you. My specialty is called psychodynamic psychotherapy. This means you will be invited to begin each session with whatever comes to mind, and together we explore your inner experiences (emotions, sensations, thoughts, beliefs, expectations, dreams) with a focus on seeking to understand you and what’s troubling you. I can help us “read between the lines” for themes or patterns that contribute to feeling stuck, which may have been previously out of awareness, and which can now inform daily life and relieve symptoms. I am also certified to use EMDR (Eye Movement Desensitization and Reprocessing), a technique that can help heal trauma symptoms impacting current life. While our work centers on you as an individual, none of us exist outside of the broader socioeconomic and cultural systems we are in. These pressures and influences around us are also real and crucial to recognize. Psychotherapy is an opportunity to deal with issues in a way that is difficult to do alone. I can accompany you with my undivided listening, consistent availability, an appointment day and time safeguarded only for you, and commitment to taking you seriously.

I am a bilingual therapist that speaks English and Spanish who has experience working with students of diverse backgrounds. You might be a new student or a student that is about to graduate and be the professional you always dreamed of. You might be asking yourself, now what? I will support you no matter where you are in your journey. I have experience supporting and helping first generation students, immigrant students who struggle with adjustment, transitions, depression, anxiety, and history of trauma. For some therapy is scary, and for others it is exciting and wonderful. No matter where you are in your life adventure I am here to support you and create more self awareness where you can be your authentic self.

As a therapist, I'm deeply committed to assisting individuals and families in navigating life's complexities. With expertise in working with diverse groups, I customize my approach to suit each client's specific requirements. My philosophy centers on the idea that every individual's journey is unique, necessitating a tailored therapeutic approach. I draw from a diverse range of therapeutic models to create a safe and supportive environment. My goal is to find the most effective therapeutic modality for each client, ensuring that they receive the support and guidance they need to overcome challenges and achieve their goals. Throughout my career, I have amassed rich experience engaging with unique individuals from diverse backgrounds and needs. This journey has honed my insight into the intricate layers that influence human behavior and interpersonal dynamics. My approach is rooted in empathy, cultural acumen, and commitment to empowering my clients. Driven by a deep-seated commitment to fostering healing and resilience, I embody compassion, versatility, and a relentless dedication to supporting all of my clients on their path to wellness. I look forward to hearing your unique story and helping you identify and use your strengths to reach your goals and improve your quality of life!

College is often the first time you are forced to build your own foundation. I specialize in helping young adults navigate massive life transitions, from foundational relationship building (premarital and early commitments) to processing historical trauma in a safe, paced environment. I also offer specialized, neutral counseling for students experiencing spiritual dissonance or shifting belief systems as they face possible separation from their childhood frameworks. My goal is to help you establish a deeply grounded, resilient identity for the rest of your adult life.

Hi, I’m Dr. Udo Chukwuocha, a doctoral-prepared psychiatric and family nurse practitioner who offers a supportive and holistic approach to mental health. I work well with college students who are feeling overwhelmed, anxious, unmotivated, emotionally stuck, or experiencing sleep and focus issues. Many of my clients are adjusting to big life transitions, juggling school and personal pressures, or trying to make sense of their emotions and habits. I especially enjoy supporting students from BIPOC and immigrant communities, as well as women navigating mood changes related to hormones. If you’ve had negative experiences with mental health care before or felt misunderstood, I strive to create a space that feels inclusive, collaborative, and respectful of your unique background. My approach blends medication management with lifestyle coaching, brief supportive therapy, and integrative tools like supplements and lab testing when helpful. If you're looking for care that looks at the bigger picture—not just symptoms—I’d be glad to support you.

As a holistic psychiatric nurse practitioner, my practice is deeply rooted in the principles of integrative psychiatry, where the focus is not just on alleviating symptoms but on nurturing overall well-being. I am passionate about partnering with individuals who are ready to explore a new perspective on their mental health journey. In our work together, we'll explore the root causes of your symptoms beyond surface treatments. We'll examine lifestyle factors like diet, inflammation, and physical health, as well as any past trauma and disconnection. Understanding these core issues will help us address the underlying impacts on your mental health. Our goal is to tap into your body’s natural healing by addressing foundational elements holistically. We aim to connect your mind, body, and spirit, promoting not just symptom relief but sustainable well-being. Together, we’ll create a personalized plan to support your unique needs and help you achieve a balanced, fulfilling life.

Feeling alone, gripped in anxiety and despair and other painful emotions, you might not think that anyone could possibly understand or help. As an experienced mental health professional, I know how to listen to your unique story and how to help you disentangle from the symptoms that are holding you back. Using intuitive listening skills and coming from a place of deep empathy, I will work with you, teaching you how to integrate new thinking and being skills into your life. Using Acceptance and Integration Training and depth psychotherapy, along with my extensive experience with a wide variety of people, I will help you feel better and get back on your feet towards living the life you want. I aim to help you discover your own unique inner wisdom, building awareness and emotional health for life. I work with each client individually and collaboratively to create long-term and short-term goals. For many clients the goals often include disentangling from anxiety and depression symptoms. This includes building new skills and habits that can be used on a daily basis to feel good and to prevent the symptoms from reoccurring. My clients report feeling peaceful, powerful, whole, hopeful and grounded after a session of Acceptance and Integration techniques.

Do you feel guilty or second-guess yourself when you try to set boundaries? If life feels overwhelming, stressful, or confusing, you don’t have to face it alone. I offer a supportive, collaborative space where you can explore your story, feel understood, and find clarity. Whether you’re wrestling with anxiety, stress, unresolved trauma, or lingering guilt around setting boundaries—that’s where I come in. If you grew up with emotionally immature parents or without strong emotional modeling, those early patterns may still be shaping your relationships and self-esteem today. Together, we’ll work through these experiences so you can make clearer choices, strengthen boundaries, and build healthier connections. While we might talk about difficult things, I bring warmth, patience, and humor into our work—because healing does also include kindness and light as well as depth. If this resonates, I offer a free 15-minute phone consultation—no pressure, just a chance to see if working together feels like a good fit. Call or Email to get started.

Are you feeling overwhelmed by depression, anxiety, or life’s unexpected challenges? Perhaps you struggle with persistent worry, low energy, or difficulty finding joy in daily moments. You want to regain control, feel understood, and build a life where you can thrive, not just survive. You hope to find compassionate support that meets you where you are, helping you navigate your unique struggles without judgment. Together, we’ll work toward creating lasting change that brings you peace, confidence, and renewed hope for the future. I provide a safe, supportive space where you can express yourself freely and be truly heard. By understanding your personal story, I help you uncover strengths and develop practical tools to manage your emotions and face challenges with resilience. Therapy with me is about empowering you to live the meaningful life you deserve. I know reaching out for help can feel difficult, but you don’t have to do this alone. I invite you to schedule a free 15-minute consultation to explore if we’re a good fit. I offer teletherapy for clients in Nevada, Ohio, and Oregon. Let’s take the first step toward your healing journey together.