Therapists for college students near 19104

As a Licensed Professional Counselor, I help college students and young adults who are struggling with over-thinking, excessive worrying, feeling overwhelmed, low mood or feeling frequently annoyed. I work with people who want healthier relationships and more self-confidence. My approach combines cognitive-behavioral and solution focused strategies to help people better understand their thoughts, behaviors and feelings. We then work as a team to identify realistic steps to help move things in a new direction. I offer support, but also teach specific skills to help people make change. Maybe you don't know what's wrong or what you need. I strive to create a warm, safe environment where we can figure that out together.

Hi, I’m Janet. You may be overwhelmed, shutdown, struggling with deep moral distress and existential dread, or stuck in AuDHD burnout, but you don’t have to navigate it alone. I specialize in supporting people deeply connected to non-human animals and nature and those experiencing AuDHD burnout. Other areas of expertise are chronic illness, medical trauma, and sociopolitical moral distress. I am compassionate, warm, collaborative, and prioritize building a safe trusting relationship with you. I explicitly recognize structural injustices in my work and practice anti-oppressively. We can support your nervous system, clarify what is important to you, and help you move - at your pace - toward what matters most to you.

Navigating college life can be exciting but also overwhelming. Between balancing academics, relationships, and self-discovery, it’s easy to feel stuck, anxious, or unsure of where to turn. I specialize in working with young women just like you—students who are striving to find balance, build confidence, and thrive both academically and personally. Areas of focus: *Support for Stress and Anxiety: Managing the pressures of assignments, exams, and social expectations. *Help with Transitions: Adjusting to college, exploring identity, or preparing for life after graduation. *Building Resilience: Develop skills to handle setbacks and challenges with confidence. Why Private Therapy? You’ll receive personalized attention in a safe, non-judgmental space to explore your feelings and find clarity. No insurance restrictions—just the support you need, tailored to your unique journey. Your Next Step: Imagine a college experience where you feel more grounded, focused, and in control. I'm here to help you make that a reality. Contact me today to schedule a consultation and take the first step toward thriving.

Please visit my profile to learn more about my services.

You want to be successful and self-assured, but your anxiety or depression has left you struggling with confidence and unsure of who you are. You may even feel confused as to what emotions you are experiencing or why you are feeling this way. This could be affecting your relationships, your work, or other areas of your life, and you're tired of pretending everything is fine when it's not. One thing is for certain: you're ready for relief. You're ready to feel good about yourself, to learn how to navigate these thoughts and feelings. You're ready to feel peace. Clients come to me looking for a therapist who they can genuinely connect with, because therapy should be a place where you feel understood. We will work together to identify new perspectives, increase awareness, and identify methods for you to effectively manage whatever causes you distress. I believe that we all possess the power to make necessary changes to live our most fulfilling lives. It is my goal to provide you with the support and guidance you need to discover the path to wellness that lies within. You don't have to continue managing your anxiety and depression alone. Reach out today for a free consult. I can't wait to hear from you.

I believe in using a holistic, strength based approach that builds on your current assets to help you achieve your goals. I work collaboratively with you to focus on individual whole health, which includes identifying your aspirations and emphasizing empowerment and self care. I have experience creating a safe and warm environment in which to incorporate evidenced based interventions and coping strategies to help improve focus and manage anxiety, grief, and depression. I also utilize expressive arts to help identify unique, creative approaches to help you improve the quality of your life. My background includes over 25 years of experience in community and school based mental health settings with diverse populations including children, adolescents, and adults. I am a Licensed Professional Counselor and a Board Certified Art Therapist.

I hope to create a safe, supportive, non-judgemental counseling environment for my clients to reach their therapeutic goals. I want to offer you a counseling experience that is catered to your unique needs. I have a background in working with a wide population from children to adults with a variety of mental health and career concerns. I have experience working with individuals with disabilities, specifically intellectual disabilities (IDD) as well as neurotypical individuals. My approach is integrative, drawing from multiple evidenced-based practices to tailor to the client’s needs. My goal is to empower you with the tools and insights necessary to make meaningful and lasting changes.

Talking about your feelings can be incredibly hard to do, especially in a fast-paced life where emotions feel like they can get in the way. I work hard to build a warm, emotionally-safe space in therapy in which you can share and explore your thoughts and feelings at a pace that challenges you, but doesn’t feel overwhelming. Utilizing cognitive behavioral, family therapy, and mindfulness interventions, I help patients to increase awareness and improve their relationship with their emotions. Whether you’re just curious or feeling ready to work on your emotional wellbeing, I’m glad that you found me. I’m always excited to support someone in taking better care of themselves!

Hi, I’m Kristin! I’m a Licensed Clinical Social Worker in Pennsylvania with a background in outpatient mental health and community-based work. I graduated with a bachelor’s degree of psychology, then went on to obtain a Master’s degree of social work and appropriate licensure. I work primarily with adults who feel overwhelmed, stuck or burned out- especially those who are used to being the “strong one” for everyone else. Many of my clients are navigating anxiety, life transitions, relationship stress, or the quiet exhaustion that comes from constantly holding it together. I provide a supportive, nonjudgmental space where you can slow down, gain clarity, and build practical tools that actually fit your life. My approach is collaborative and grounded in evidence-based practices, while still honoring your lived experience. Therapy with me is both compassionate and goal oriented, but I am not afraid to challenge you. We process the hard things, but we also work toward meaningful change. If you’re ready to feel more steady, confident, and in control of your life, I’d be honored to support you.

Are you trying to navigate life's many challenges in a more flexible, aware, and skillful way? Let's collaborate to change patterns that aren't working for you. Respecting that you are the expert on your life and goals, I will integrate my training and experiences to support you in growth. Individuals often work with me to shift patterns of anxiety or depressed mood, to reclaim the energy wasted on perfectionism or overly harsh self-criticism, to reduce procrastination and improve effectiveness, to make progress on health goals, to improve the quality of their relationships, and to manage stress more efficiently. I also specialize in perinatal mental health (pregnancy, post-partum, fertility, loss) and in working with parents of children of all ages. Most people I work with choose online therapy, and some meet with me in the office. As a member of PSYPACT I can often continue to work with you online while you visit home or work/study outside of PA. (For participating states: https://psypact.org/page/psypactmap)

Dr. Chen Zhou is a board-certified psychiatrist specializing in treatment of depression, anxiety, OCD, PTSD, ADHD, and bipolar disorder. He takes a holistic and personalized approach to both therapy and medication treatments in order to ensure that each patient is heard and taken care of. His therapeutic approach draws upon components of Cognitive Behavioral Therapy as well as Acceptance and Commitment Therapy. Dr. Zhou received his undergraduate degree at Penn State and earned his medical degree at Sidney Kimmel Medical College at Thomas Jefferson University. He subsequently stayed and completed his Psychiatry Residency at Thomas Jefferson University Hospital as well. He is board-certified in Psychiatry by the American Board of Psychiatry and Neurology.

Trauma, anxiety, relationship stress, and life transitions can leave you feeling disconnected. Our Pennsylvania-based therapists help you feel safe, understood, and supported — without judgment. We are a clinician collective licensed across multiple states, from PA, NY, NJ, AZ, and beyond. Here, we like to do therapy differently —therapy that feels human, not clinical. What We Offer: Trauma-informed care that moves at your pace Culturally responsive and inclusive therapy Evidence-based approaches that create real change Warm, relational clinicians who prioritize connection Virtual therapy across Pennsylvania You deserve support that actually helps.

I am a psychiatric mental health nurse practitioner (PMHNP) with experience treating a wide range of mental health concerns, using a combination of medication management and holistic, therapeutic approaches. I have worked in different areas, such as in-patient hospital settings, outpatient clinics, and telehealth environments, and I am honored to utilize this experience to help others to achieve their mental health goals. Pleas feel free to schedule an appointment, using the link in the website section below. Also, if you do not see scheduled times which are convenient, please reach out, as it is possible to accommodate appointments which are outside the listed availability. I look forward to meeting you!

We're not just another mental health practice. At Resilient Minds, we believe in the power of resilience as well as connection, compassion, and understanding. Our dedicated team of therapists and counselors, located in the South Hills of Pittsburgh, are here to support you on your journey towards emotional well-being and resilience. We strive to create a warm and inviting space where you can feel heard, valued, and empowered.

Equip is the leading evidence-based virtual eating disorder treatment program on a mission to ensure that everyone with an eating disorder has access to treatment that works. Built by clinical experts in the eating disorder field and those who have experienced eating disorders firsthand, Equip fills the gaps in today’s insufficient eating disorder landscape. We provide fully virtual, evidence-based treatment through a multidisciplinary care team (which includes a medical provider, therapist, dietitian, and trained mentors), allowing each patient to achieve full recovery without disrupting their life. We treat patients of all ages and diagnoses in all 50 states, and we accept most insurance plans.

I believe each of us has deep intuition, wisdom and knows what we need in order to heal; I will help you clear that path to healing. Making peace with the changes in our lives and finding acceptance can be extremely challenging. I would be honored to be present with you as you navigate this experience. I work well with individuals who are motivated and ready to transform by providing practical, research based tools and interventions that can help alleviate symptoms like stress, anxiety, sadness or irritability. I often encourage clients to continue our work outside of the therapy hour to expedite progress. I have 15 years of experience working with individuals and families across the lifespan in various settings including outpatient, home, school, community mental health, and crisis support. I help clients understand thoughts, behaviors, and emotions, blending somatic approaches, mindfulness and other therapeutic techniques to repair the body-mind connection and facilitate healing. Known for my calm, grounding presence, I bring authenticity, humor, and intuition into my work. Drawing on my knowledge as a Reiki Master and yoga teacher, I incorporate holistic practices such as relaxation, breathwork, and embodiment. As a member of the LGBTQIA+ community with lived experience managing the chronic pain of endometriosis, I bring both clinical expertise and personal understanding to my work. I believe in the inherent dignity and worth that each of us carries and in our innate capacity for healing.

Handspring is a modern mental health clinic that provides personalized, evidence-based behavioral care for young adults. We currently serve young adults who are looking for treatment for anxiety, depression, or behavioral difficulties. Our therapeutic approaches include CBT, DBT, organizational skills training, behavior therapy, exposure & response prevention, and parent management training.

Have you made past attempts at therapy but it felt impersonal or lacked sincerity? Please keep trying because there is a new wave of genuine, empathetic, relatable, and personable therapists being trained every day. One of those happens to be Licensed Professional Counselor/ Owner/ Funder of Strength and Light Counseling Services, Shawn K. Brisbane. With a combination of experiential knowledge mixed with high-level clinical training and specialization in addictions/trauma/identity/life transitions, Strength and Light therapists personalize each session to ensure clients feel seen and heard, with true sincerity. This is your journey. We are honored to be a part of it. We will supportively sit next to you in your journey while you bravely look in the rearview mirror or prepare for the future, but always make efforts to bring you back to the present moment. "A true helper has climbed mountains and instead of basking in glory, never forgets that there are others who need support on their climb."

I am a holistic psychotherapist with over 20 years experience. I am passionate about helping creative, motivated, ambitious, open-minded people feel confident & comfortable in their own bodies, reclaim their sexuality and desire, heal through sexual difficulties, and live happy, healthy, and empowered lives. I work with people to better understand their relationships. Not only in relationship with partners and family members, but also their relationship to their own body, thoughts, stress, and Self. I aim to help you feel more confident and comfortable in your own skin. My professional and personal journey have led me to blend Western Psychology and Eastern Philosophy, mindfulness, compassion, breath and bodywork, neurobiology, mind-body techniques, and the creative healing arts when appropriate.

At CenteredMind Online, I specialize in working with students who are feeling overwhelmed, anxious, or emotionally drained, and are ready to feel more balanced and in control of their lives. Many of the clients I work with are juggling academic pressures, relationships, and personal expectations, often while hiding how stressed or stuck they feel. On the outside, they may seem high-functioning, but internally they’re quietly struggling with anxiety, depression, ADHD, or sleep issues. If you’ve been finding it harder to focus, stay motivated, or feel rested, no matter how hard you try, you’re not alone, and you don’t have to figure it out on your own. That’s where I come in. I provide a calm, nonjudgmental space where you can feel heard and understood, and your mental health is finally a priority. Whether you’re struggling with anxiety, panic attacks, depression, or simply feeling unmotivated or disconnected, we’ll work together to find a clear path forward. My approach is compassionate, and focused on helping you feel more grounded, and more like yourself again. I offer both medication management and supportive therapy, tailored to your individual needs. Together, we’ll look at what’s getting in your way and build a plan to help you move forward with solutions to help you feel more balanced and centered. CenteredMind Online is a fully virtual psychiatric practice, so you can meet with me from the comfort and privacy of your own space. I offer flexible scheduling, including evenings and weekends, to make care more accessible. No commuting. No waiting rooms. Just real support when you need it most. To learn more or get started, visit www.CenteredMindOnline.com