Therapists for college students near 77005

Feeling overwhelmed by school, relationships, or family drama? Struggling with a major life transition or trying to figure out life? Maybe you're dealing with anxiety, navigating a family divorce, or just need someone to talk to who actually gets it. I work with college students and young adults who are trying to manage everything life throws at them—whether that's academic stress, relationship issues, family conflicts, grief, or just feeling stuck. I also specialize in ADHD and can help you develop real, practical strategies to succeed in college and beyond. I create a space where you can be real about what's going on, work through tough stuff, and build skills that actually help. My style is warm, collaborative, and focused on what matters to you. Think of it as having someone who walks with you in your who's genuinely invested in helping you navigate through your life challenges. I am currently accepting new clients via telehealth in Texas and New Mexico.

The Center for Cognitive Behavioral Therapy helps students who are struggling with challenging emotions and stressors that are getting in the way of the life they want to live. We provide our clients with the highest quality evidence-based psychotherapy to help you finally achieve your goals and build the life you want for yourself. CBTMindful is a one-of-a-kind psychotherapy practice. The work we do at CBTMindful changes lives. We provide hands-on, problem-solving focused therapy that holds you accountable for the goals you set for yourself. Our doctoral-level clinical psychologists have the highest level of training in the field, and they are committed to helping you feel better and achieve your goals by providing the best of the best mental health care. We are deeply passionate about helping our clients grow into the best versions of themselves. Make an appointment today so that you can start to cope with life’s challenges, achieve your goals, and build a rich and meaningful life.

I support individuals navigating anxiety, depression, burnout, relationship challenges, emotional overwhelm, and major life transitions. Whether you’re feeling stuck, disconnected, or overwhelmed by the pressure to figure everything out, I offer a space where you can slow down, explore what’s going on underneath the surface, and begin to feel more grounded. My therapeutic approach is eclectic and collaborative—I draw from attachment-based, person-centered, solution-focused, and cognitive-behavioral therapies to meet you where you are and help you move toward meaningful change. I’m also trained in Ketamine-Assisted Psychotherapy, a powerful modality that can support healing for those dealing with treatment-resistant depression, anxiety, and trauma. I offer KAP as part of a holistic treatment plan, and work closely with clients to process and integrate insights from their experience into ongoing therapy. Therapy with me is about building insight, reconnecting with your inner resources, and finding clarity in the midst of uncertainty. You’re not alone—and you don’t have to figure it all out by yourself.

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You might look like you’re holding it together on the outside, but internally things feel overwhelming. I work with teens and adults navigating life transitions, stress and family dynamics that feel heavier than expected. I specialize in supporting people who feel like their past is making it hard to show up fully in their daily life. Whether you are navigating changes or just daily exhaustion, I am here to help you feel like yourself again. Reaching out for help is a meaningful first step. My goal is for you to feel more in control of your life. I would be honored to hear your story, I look forward to connecting with you!

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As a board-certified Psychiatric Mental Health Nurse Practitioner, Mitchell provides medication management through a holistic and culturally-competent approach. By considering mental, physical, and social factors, he helps clients achieve mental wellness through lifestyle changes, and when needed, medication. He integrates complementary and alternative medicine with traditional western approaches, including yoga, meditation, and dietary/lifestyle modification. As a neurodivergent provider, he is more keen to understand the unique strengths and challenges of this population. He believes in clear communication about treatment options and potential side effects, so you know what you can expect from your treatment plan. His goal is to help you feel empowered, regain control, and create lasting, meaningful change in your life. Mental health work can be challenging, feel daunting and overwhelming, and he’s here to support you on this journey! He looks forward to understanding your story and collaborating with you and your healthcare team to build your personalized treatment plan. If you want a provider that takes the time necessary to fully listen and understand your situation, he may be a great fit for you. He allots 90 minutes per each initial evaluation to take the time necessary to develop a care plan that works best for you.

LET’S BE HONEST: Existing between worlds is exhausting. Co-existing in multiple worlds and cultures doesn’t come with a roadmap. The competing demands and expectations leave you feeling tugged in opposing directions, and you’re left with the feeling that no matter how hard you try, you’ll never be enough for anyone. Even though there are many people in your life, it feels like nobody from any ‘side’ really gets you, and you’re not sure where you truly belong. You’re tired of facing microaggressions when you’re out and about and obstacles to advancing at work. All this is impacting your relationship, where you’re struggling to communicate and feel a sense of togetherness across the divides.

Are life's challenges weighing you down? Do you find it difficult to balance a healthy lifestyle? Unexpected situations and roadblocks can often bring up feelings of uncertainty and stress. This in turn can affect how you think, feel, and act. Therapy can provide valuable support in understanding and managing these effects to promote personal growth and resilience. My goal is to create a safe environment while you explore your feelings, navigate through life challenges, develop effective coping strategies and adapt to new life circumstances.

Hi, I'm Chelsea Mitchell, and here at Seek First Therapeutic Solutions, we empower individuals to overcome life's challenges and build resilience. As a Licensed Professional Counselor with seven + years of experience, I specialize in supporting young adults and professionals facing depression, anxiety, and life transitions. My mission is to provide a safe, non-judgmental environment where clients can explore their emotions, develop effective coping strategies, and build resilience. By providing guidance and evidence-based interventions, I aim to empower my clients to cultivate a deeper understanding of themselves and create positive, lasting changes in their lives. Let's work together to unlock your potential for growth and well-being. Book with me now by clicking on my website.

ONLINE ONLY! In my view, psychotherapy serves different purposes at different stages of one's life. For young adults, one of the key tasks at hand is to discover their potential, talents, weaknesses, fears, wants and needs, and to manage relationships at various levels of emotional intimacy. In this process, many of us need to clarify past issues and unresolved conflicts to move forward more freely. My practice is informal, relaxed and friendly, and most of my clients come from multicultural and multiracial backgrounds, and I treasure diversity. I am comfortable working in English, Portuguese and Spanish languages.

As a Licensed Professional Counselor in Colorado and Texas and a Licensed Addiction Counselor in Colorado I have made the commitment to help others as they face adversity so as to develop a loving and compassionate relationship with themselves. I bring a wealth of experience and specialized training in addictions and mental health to my practice and there is one common theme I have noticed throughout my career, which is our self-talk. We are our own worst enemies, and this wreaks havoc on our self-esteem. My therapeutic approach is person centered, non-judgmental, and collaborative. I tailor my counseling to each individual client and will use several interventions in practice. I am well versed in CBT, DBT, and MI. I also have a background utilizing Positive Psychology, SFBT, and Crisis Intervention. I invite you to a different therapeutic experience where I'll meet you where you are at. By providing a safe and supportive environment, my goal is to provide a holistic and person-centered therapeutic experience where you become empowered to build resilience, achieve personal growth, and become better equipped to navigate life’s challenges with confidence.

Hi There! I am a licensed Professional Counselor with over 4 years of experience helping individuals, couples, and families navigate life's challenges. My approach is compassionate, warm, and collaborative, and rooted in evidence-based practices like CBT, DBT, and Trauma-Focused. I specialize in working with Adolescents, young adults, and middle-aged adults; struggling with anxiety and depression, communication issues, and trauma survivors. Whether you are dealing with a specific issue or looking for support on your journey of personal growth, I offer a safe, nonjudgmental space to explore, heal, and grow. My goal is to help you feel seen, heard, and empowered. Together, we'll work to build new tools and create meaningful change. My approach to therapy is warm, collaborative, and grounded in the belief that healing occurs through a safe and authentic connection. My role is to walk alongside you- offering tools, insights, and support- as you explore what's no longer serving you and move toward the life you want to create. Therapy with me is not about "fixing" you- because you are not broken. It's about uncovering your strengths, understanding your story with compassion, and creating space for growth, clarity, and lasting change. Starting therapy can feel like a big step, and I want you to know that our first session is all about creating a comfortable, safe space for you to begin your journey. During our initial session, we’ll take time to get to know each other. I’ll ask questions to better understand what’s bringing you in, what you’re hoping to work on, and any important background that can help me support you effectively. You’re welcome to share as much or as little as feels right—we’ll move at your pace. We’ll also talk about how I work, answer any questions you have about the therapy process, and start to outline some goals or intentions for our work together. This session is more about building connection and clarity than diving into deep work right away. Above all, my goal is to make you feel heard, respected, and supported from the very beginning. Whether you’re brand new to therapy or returning after some time away, this is your space—and I’m here to meet you exactly where you are.

Everyone tells you that college is the best time in your life and to enjoy it because it flies by. But what people don’t tell you is all the challenges that it can bring. Maybe it’s the first time you are away from your family and friends from home. It can also bring many challenges with pressure to drink or use drugs, navigating friendships and dating in a more complicated way, and figuring out what you want to do with the rest of your life. You might be in a position where in order to afford school you need to work on top of doing well in all your classes. I know personally how challenging, yet exciting, this time can be, and I am here to tell you that you don’t need to figure it all out on your own or even right now. Are you ready to enjoy your college experience, be fully present in the great moments without feeling stresses weighing you down everyday? It’s time to feel a sense of relief, confidence in who you are, and in your decisions. Together, we can make your life feel lighter and free up space for everything else you have going on! My Approach: I am a strong believer in the power of relationships. Having someone to talk to can increase our sense of happiness and positivity, and most importantly let us know that we are not alone. Life has many ups and downs, but it's what you do with them that matters. I am here to help you transform the tough moments into growth. Therapy with me looks like an open dialogue, where we both respect each other's point of view and collaborate to find solutions that help you overcome what’s been holding you back. We can talk about anything, no matter how hard it is to share. Whether it’s the good things or the bad, I am ready to hold space for even the strongest emotions that come up, because I know we can work through it together. I believe in a holistic approach to therapy that not only looks at your thoughts and feelings, but also how your environment, your cultural experiences, close relationships, and health, affect your mental wellbeing. We’ll use a variety of therapeutic techniques to best fit what you need, because therapy is not a one size fits all approach. We’ll make sure that those techniques are really working for you. It might be practicing mindfulness or trying out different coping skills to help things feel less overwhelming. Our approach will continue to grow as our therapeutic relationship develops. I know that therapy is not always easy, but I am here to support you each step of the way and I will always accept you for how you are in that moment, even the hard ones. A Little About Me: I went into undergrad undecided and had a hard time knowing what I wanted to do. I knew that I wanted to do something to help people and I wanted a career that I would enjoy. I always felt behind in some way because I didn’t know what I wanted to do right away. I have learned that a lot of people have a unique path to get to where they are. I worked as a school social worker for 8 years before private practice and that is when I really knew I loved counseling and wanted to continue on this path. I have lived in the Chicago area for most of my life and love the city! You can find me by the lake or exploring all the city has to offer. My hobbies are all over the place and include a mixture of baking, triathlons, knitting, going on long walks and finding the best matcha. I also love traveling (but hate flying) and have an ever growing list of places I want to visit.

While working in healthcare for the past 25 years, I have experienced the value of human connection between caregiver and patient in various roles and settings. Every individual I have provided care for has their own story, a unique set of experiences that has shaped them. Understanding these individual differences helps establish individual plans of care. Upon establishing a therapeutic relationship with my clients, I strive to learn their stories and help them overcome their struggles. I aim to help clients find meaning and purpose, improve their quality of life, and achieve contentment. As a psychiatric nurse practitioner, I can prescribe medications and provide talk therapy to help treat psychiatric conditions such as depression, anxiety, panic attacks, mood disorders, bipolar disorders, personality disorders, PTSD, sleep disorders, and psychotic disorders. I have named my clinic after “eudaimonia,” which means ‘good spirit’ and is translated from Greek simply as ‘happiness.’ Eudaimonia is described as the condition of human flourishing, and this philosophy of finding meaning and purpose guides the care provided at Eudaimonia Psychiatric Mental Health Clinic.

Hi, I’m Tony, and I offer virtual therapy for college students navigating anxiety, identity, and everything in between. College can feel like both a fresh start and a heavy weight—especially when you’re trying to figure out who you are in a world that often expects you to have all the answers. If you’re feeling anxious, uncertain about the future, or just not quite yourself, you’re not alone—and you don’t have to go through it alone either. In my practice, I work with college students who are dealing with anxiety, self-doubt, identity questions, and the pressure to “get it right.” Many of my clients are exploring who they are outside of other people’s expectations—especially around gender, sexuality, culture, and family. As an LGBTQ+ affirming therapist, I create a space where all parts of you are welcome and respected. Therapy with me is a space to slow down, untangle what’s going on inside, and connect more deeply with yourself. No performance. No judgment. Just room to breathe and be real. If you’re ready to explore who you are and how you want to show up in the world, I’d be honored to walk alongside you.

Do your life’s challenges and changes feel overwhelming? Do you have thoughts of not being good enough? Are you discouraged in your relationship with yourself or others? Are you experiencing negative conflict with people you care about? If so, you're not alone. Relationships and change are hard. It may be time to get more support. I would love to see how I can help. When you work with me, you can expect to feel safe, understood, hopeful, and empowered. You can also expect to learn strategies to help you progress toward your relationship and mental wellness goals. As a therapist, I believe change is possible with self-awareness, compassion, commitment, and consistency. I offer individual, couple, and family therapy to residents in Utah (in-person and online) and Virginia (online).

Hi, nice to meet you! I believe that everyone can change and grow at any time in their lives. As your therapist, it is my goal to see you become a better and stronger version of yourself. It is my belief that life's experiences teach us things that may no longer be the most helpful or true today; even if they were true at the time in our past. When we don't adapt and remain flexible, we find ourselves in a web of mistaken beliefs, thinking errors and unresolved and unprocessed life problems. As a result, it becomes too hard to find our way and manage life's challenges in the here-and-now. I love to be present and help my clients find a new way and authentically experience change. I've worked with clients from many walks of life and with varied needs. My areas of expertise are in Anxiety, Depression, Women Issues, Life Transition, Christian Counseling and Self-Esteem issues. I use an Eclectic and Holistic approach to help my clients bring out the best in themselves. I like to use humor, challenging questions, and a warm open-minded approach. My favorite activities when I'm not at work are to explore and appreciate the outdoors by traveling, yoga, shopping, and spending time with my family and dog, and trying new exciting restaurants. Selecting a therapist can be difficult because it's not easy to know exactly who you are getting. "Will this person really know what she is talking about? Is she a total Quack? Will she actually be able to help me?" These questions are the norm for clients and uncertainty comes with the territory of what you are searching for. It's my hope that we will make a great team and you will become a better and stronger version of yourself.

My name is Jacqueline Dinh. I am a Licensed Professional Counselor in the state of Texas. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, family issues, and career challenges. Life can bring about challenges, transitions, and unexpected events. I believe each client is the expert in their own life. My ultimate goal is to empower you to make positive life changes while helping you develop confidence in your ability to achieve a healthy balance in all aspects of your life. Through respect and compassion, I hope to build relationships with my clients to help them meet their full potential. My therapy approach is a combination of client-centered, cognitive behavioral, and solution focused therapy.

I am particularly interested in, and trained for, working with clients who are struggling with or are in recovery from eating disorders. I have extensive experience working with adults (18 and older) who have co-occurring diagnoses such as anxiety, depression, OCD, ADHD, and trauma. I also find fulfillment in supporting people who are navigating life transitions: tackling the college experience, embarking on a new career, becoming a parent, empty-nesting, or encountering a less-expected transition such as grief or a relationship ending. It is common for people who have had an eating disorder or who are currently struggling with one, to find that transitions challenge their recovery process with increased stress. Counseling may be especially helpful during that time. The most important component of effective therapy is providing a therapeutic relationship built on warmth, empathy, genuineness, unconditional regard and trust. Using a “Health at Every Size” (HAES®) philosophy I draw from several different therapeutic techniques to tailor my approach to your unique needs. My primary goal is to help you understand how your presenting concerns developed and what is perpetuating them. I then support you in accepting or making changes that align with your values and goals. I offer a free initial phone call during which time you and I can explore together if I'm a good fit to help you reach your goals. I'm happy to answer any questions you have about therapy and help you feel ready to begin this process. You're welcome to send me an email with any questions you may have!