Therapists for college students near 78712

I look forward to working with people who are ready to make changes in their lives and engage in the therapeutic process. Much of my sessions include discussing goal setting and thinking of various tools and techniques to achieve those goals. I utilize CBT methods, person-centered, and strengths-based approaches to help all clients realize their ability for change and understand they can achieve happiness and alleviate things like anxiety and depression.

If you’re battling trauma, addiction, an eating disorder, or just feeling lost- I know how it feels to be told that your issues are “too complex” or that you’re just “too broken” to fix. I’ve worked with so many people who have been disappointed by therapy in the past, people who felt unheard, misunderstood, or let down by unprofessional providers. I get it, and I’m here to tell you that this time can be different. When we work together, we’re not just going through the motions. We’re diving into the heart of what’s holding you back, together. I’ve helped countless clients, just like you, break free from the cycles of pain, addiction, disordered eating and toxic habits. Many of them are now living free, healed, and empowered lives. You can be one of them!

Please visit my profile to learn more about my services.

You're the one everyone counts on. You show up, you achieve, you hold it together — and somewhere underneath, you're exhausted and not sure why nothing feels like enough. Maybe you grew up translating for your parents, managing everyone's emotions, or learning early that needing things was inconvenient. Maybe you've never called any of that trauma, because it just felt like life. I work with high-achieving adults, adult children of immigrants, and couples who are tired of functioning well and feeling terrible. Together we get underneath the coping — the overworking, the people-pleasing, the hyper-independence — and into what your nervous system has been carrying all along. My approach is warm and direct. I'll reflect back what I notice, ask the harder question, and hold space for the parts of your story that don't have easy language yet. I use Brainspotting and EMDR alongside talk therapy, because some things live in the body and can't be reasoned through. I'm Surabhi Jagdish, LMFT-S, with over 12 years of experience. I see clients virtually across Minnesota, Texas, and Colorado.

People come to me when they are looking for ways out of being trapped, depressed, anxious or stuck. I work with individuals who don't know how to be their true selves - it is my mission them find ways to live an authentic and empowered life. I am able to hold a lot of complexity and nuance for a variety of human needs and experiences. Especially close to my heart is working with the LGBTQ+ population, or anyone who feels they don't fit into what society, parents, friends, or others expect of them. I also enjoy existential deep dives and those who feel overwhelmed by their emotional landscape. You are the expert on yourself - my role is to help you uncover who that self truly is, and help you to respond to that self with courage, connection and authenticity.

Welcome to Mindful Healing! Where your journey to healing begins! I work with individuals that struggle to find inner peace and balance. Often due to depression and anxieties their life. I can help guide, support, and validate their feelings. As a person-centered counselor, my clients find a space to explore and express their emotions in a positive, non judgmental, safe environment.

I specialize in trauma, anxiety, and eating disorders and am trained in Brainspotting and Safe and Sound Protocol (a music therapy intervention). I have a passion for working with emerging adults, including those in college, and welcome the opportunity to navigate all of the life transitions to come alongside you! I am active in sessions with providing psychoeducation and having us practice new skills together. You can expect some homework as we work to strengthen your body-mind connection and regulate your nervous system.

We are committed to helping people heal and create happier, healthier lives. Often, trauma, grief, anxiety, or depression are part of the story that needs healing. Through the use of expressive therapies like EMDR, art, or sandtray our counselors can help you ease symptoms and find your own path to a happier life. It takes immense courage to reach out and ask for help. Sometimes we may not know exactly what is causing our troubles, only that we have been struggling for some time. At HopeWise our counselors can help you find calm in the chaos so that you can begin the healing process. Our therapists use mindfulness, relaxation techniques, EMDR, or other coping skills to help you find a feeling of safety and calm. Finding a sense of calm is just one benefit of counseling. Understanding our thoughts, emotions, and behaviors and how they come to be can be an important tool in creating a happier life. Our counselors can help you explore and learn how to develop healthier thoughts, emotions, and behaviors that are true to your own values. We invite you to start your healing journey today. Call us to schedule an appointment.

I offer video sessions for residents of Texas and in person sessions in my Houston, Texas office. I love helping people who struggle with setting boundaries, fearing disappointing others, and navigating their own authentic path in life. I particularly enjoy working with people who have experienced religious trauma from a high control or highly conservative religion, who are choosing not to have children, or who are questioning diet culture and working to accept their bodies as they are. Get started by booking a consultation phone call or video chat on my website at www.hammcounseling.com!

I provide specialized therapy that is individually tailored to help you solve your problems and realize your potential. Clients regularly describe my approach as effective and enjoyable since it combines practical skills with a deeper understanding of the self. Clients also appreciate that I bring authenticity, determination, and humor into the healing journey. I have extensive experience helping people from a variety of cultural and socioeconomic backgrounds, and I regularly work with clients in the LGBTQIA+ community. I have particular expertise and interest in working with individuals who struggle with anxiety, OCD, depression, perfectionism, self-expression, difficult life adjustments (college or otherwise), relationship issues, and addictions. To treat OCD, I specifically use Exposure and Response Prevention (ERP), the gold standard in OCD treatment. If even a small part of you is curious to see how things can be different, I hope to get to connect with you soon.

Are you trying to cope with constant worry, intrusive thoughts, sadness or anger? Would you like to improve your relationships with partner/spouse/family? Are you struggling to recover from childhood trauma or adjust to major life changes, such as starting college, acute or chronic disease, divorce, death of a loved person, career transition? There are times in life when we need professional help to feel better and live a more fulfilling life. I am here to help you to deal with distress, sense of despair, get your symptoms under control, heal from trauma and experience happiness. Trained as a Medical Doctor, I possess advanced knowledge in psychiatry, neurobiology, neuroscience and believe in addressing the origin of the issue. I specialize in serving individuals experiencing OCD, bipolar disorder, borderline personality disorder, trauma, grief, infidelity and more. I use integrative counseling approach to provide personalized care. I genuinely care about every person I work with and make it my priority to provide warm and safe therapeutic environment. I encourage you to take a first step to your healing journey and contact me today!

I have experience in working with a population that suffers with chronic diseases. I have helped clients that struggle with depression, anxiety, and overall adjusting to living with vast medical issues and co-morbidities. I have helped them adapt to their new lifestyles, and helped them to achieve their maximum quality of life possible. I have enjoyed working together with my clients to figure out their goals and desires.

Welcome! I am so happy you're here. You may be looking for emotional support, tools to help you navigate relationships, or want to learn of ways to better manage stress or past pain. I provide a non-judgmental, supportive space where you can unpack what's weighing on you, build the confidence and peace you're craving and gain a renewed and balanced sense of purpose and meaning. You can expect me to show up as a real, down to earth person who listens with compassion and meets you where you are. Together, we'll explore the patterns and experiences that keep you feeling stuck and begin to create real, lasting change. My approach combines genuine empathy with practical, evidence-based strategies to help you manage emotions, strengthen boundaries, and reconnect with your sense of self. Let's get you moving towards a life you deserve. If you're ready to start feeling lighter, more grounded, and more in control of your life, I'd be honored to help.

NOW SCHEDULING, in person/virtual appointments. Reach out via phone or text 346-901-7309 or visit us online at solacecounselingandcoaching.com We work with Zen the Therapy Cat upon request (Facebook/Instagram-@zenthetherapycat). We take most major insurance plans and offer low fees for self-pay clients. Are you feeling as if it’s difficult to enjoy life to the fullest? Perhaps it’s hard to relax and have fun, or the pressures of work or school leave little room for anything else. You may have realized the expectations you set for yourself are unrealistic, that you compare your negatives with others’ positives and over commit or overwhelm yourself, leading to burnout. You might have difficulty making decisions, or have a hard time figuring out the ‘rules’ of life. Drawing boundaries, especially when doing so feels scary, might be a challenge, leading you to give into people that guilt or intimidate you. Perhaps you place the needs of others before your own, and are left feeling resentful when your own aren’t met, or perhaps you take out frustration on the ones you love. You are not alone. My passion is helping clients as they work to better understand themselves, their personal and family histories, and the world around them. I work with adults and adolescents to reduce and manage symptoms of depression and anxiety, process grief and trauma, improve relationships, and change behavioral patterns such as procrastination or perfectionism. I am a believer in therapy to alleviate distress but also as a regular part of wellness and recognize the importance the connection between our minds and bodies. I understand the dynamics that affect adult children of alcoholics and dysfunctional families and survivors of child abuse and neglect. I enjoy working with adults from such backgrounds as they take a look back, build a more complete picture of their life story, and often find solace in knowing that they aren’t alone. My first career was in public-school education, and I've worked extensively with high school and college students. I have witnessed the stress that students are often under just trying to stay afloat. Working as a motivational speaker and speech and debate coach has allowed me to follow a passion for helping others find their voice. I have experience in coaching teens and adults to use words and ideas to change themselves and the world around them.

I've spent 18 years working with teens as a high school counselor and teacher. Now as an LPC Associate, I use this previous experience to support adolescents and young adults as they navigate today's challenges. As a former educator, I have seen first hand the pressure that academics, social groups, and today's changing world can place on adolescents. Teens develop anxiety, stress, and negative coping skills to deal with this pressure. I help adolescents overcome these challenges by helping them explore their values, emotions, practice new coping strategies, and develop confidence that they will carry into adulthood.

Please visit my profile to learn more about my services.

Reflections Counseling Associates is a growing private practice. Our counselors have a variety of experience and offer therapy services to individuals, families, or couples. We are also available to see adolescents and young adults. Two of counselors are EMDR trained and work to help individuals who have experienced trauma or struggle with anxiety or negative thoughts. Two others therapist has worked with substance and alcohol use and misuse disorders. Cognitive Behavior Therapy for depression and anxiety.

Our Counseling Practice: we offer outpatient, individualized, psychological care. We treat a number of mental health disorders, and provide a neutral ground to individuals, families, and couples. We are willing to use or avoid using passages from the Christian Bible in sessions. Our Treatment Focus: to help individuals heal, energize, and become aware of their inner strengths through counseling. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan. Our Patient Promise: we promise to be there for you every step of your journey. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.

If you’ve been feeling like you’ve kind of lost yourself lately, you’re not alone—and you’re exactly who I love working with. A lot of the people I see are juggling school, expectations, relationships, and big life decisions, while quietly feeling overwhelmed, stuck, or unsure of who they really are. You might overthink everything, struggle to say no, or feel pressure to have it all figured out—even when you don’t. In our work together, you won’t get a stiff or overly clinical experience. I show up as a real person—warm, down-to-earth, and sometimes bringing in humor when it helps take the edge off. I’ll help you slow things down, make sense of what you’re feeling, and start trusting yourself more so you can feel grounded, confident, and more like you again.

College is often described as “the best years of your life,” but in reality, it can be stressful, uncertain, and even isolating. You’re juggling academic pressures, social dynamics, independence, and the constant question of what’s next? If you're feeling overwhelmed, stuck, or just not like yourself, therapy can help. Therapy that fits into college life: - convenient meeting options - flexible scheduling - no long term commitment - privacy outside the campus bubble - therapy wherever you are - therapy that grows with you ready to ace your mental health? get started today!