College and early adulthood can be exciting, but also overwhelming. You might feel pressure to have it all figured out - your future, relationships, identity, while also dealing with stress, anxiety, or just feeling stuck. Maybe you’re trying to keep up but feel burned out, overthinking everything, or disconnected from what once felt meaningful. Dr. Matthew Diner works virtually with young adults and college students navigating transitions, academic pressure, relationship challenges, and ques...
Welcome! As a licensed clinical social worker (LCSW), I believe that making mental health a priority is key to creating happiness and overall wellbeing. Seeking help can be one of the hardest parts, so congratulations on taking that step! I’ve been practicing for over 30 years, and I am now focused on clients aged 12-70 who are struggling with anxiety and depression. Everyone has a unique story and deserves an individualized approach to care. Once we decide to work together, we’ll act as p...
I am a licensed psychologist who has training, experience, and expertise in sport/performance psychology. This means I can help people who are challenged with excessive anxiety and/or sadness. I also spent almost 2 years working as a psychologist embedded in a U.S. special forces unit in Europe so PTSD is something with which I have great familiarity. I look forward to having the opportunity to help you learn how to optimally help yourself....
Do you find yourself thinking, "Something is wrong. Why am I feeling this way?" Do you have times when you feel overwhelmed and tense? Are you afraid of failing and that you will never feel good enough? I want to help ease your anxiety and walk with you through your depression. I'll help shine some light on your concerns, so that you will not have to feel alone in your thoughts and feelings. We're going to figure this out together. My role as your therapist is to help you gain the knowledge ...
My name is Dr. Aparna Atluru, and I am a Stanford trained psychiatrist, am on faculty at UCSF, and specialize in seeing young adults (18-35). I further subspecialize in treating young up and comers in high stress roles: graduate &professional students, residents/physicians and start-up founders/tech employees. I am many things professionally: academic physician, double boarded psychiatrist, skilled psychotherapist, and Harvard MBA. Given my diverse educational, training, and teaching experie...
Are you feeling stuck? Are you having trouble shifting from who your parents see you as to who you really are? College age years can be very difficult. You’re trying to figure out who you are, what makes you unique, and how to navigate the fears of being an adult. I can help....
Perhaps one of the hardest decisions in life is to seek help. You are used to handling everything yourself, but you don’t have to do this alone. We all encounter challenges and/or disadvantages at one point in life, and it is easy to feel discouraged and criticize yourself in this process. Although these difficulties can affect you in profound and painful ways, I believe that they are also opportunities to learn about yourself—acknowledge what is not working and find what will work. This journey...
Welcome to Cedar, a private practice formed to provide affirming, inclusive, and compassionate care to every client. My clients are often exhausted from trying to fit the mold of what others or the world expects of them, burdened by controlling intrusive thoughts, self-doubt, and cycles of maladaptive coping strategies. I strive for every client to feel empowered and capable of against the inner critic and breaking free from patterns of behavior that no longer serve them. I specialize in the cou...
Everyone struggles with relationship issues, anxiety/worry, work stress, substance use, or uncomfortable feelings. It can also be extremely difficult to find balance and perspective sometimes. My goal is to provide a safe and organized framework for identifying these problems and developing new skills or ways of thinking about them. Ultimately, I help my clients develop the tools needed to manage independently and live a life they're excited about. Due to the current state of the world, I'm also...
ello! Finding the right therapist can be challenging, I’m glad you are here! I work with individuals and couples with various backgrounds and stressors. Whether your difficulties are related to family, relationships, finances, major life transitions, communication, sexuality, or identity and self-expression, I treat the anxiety, depression, and trauma associated with these experiences. My practice supports the LGBTQIA2+ community....
I help high achieving and sensitive women to stop doubting themselves and start feeling grounded and confident. Often, I work with people who are tired of keeping it all together and holding things in. People like you who are done putting themselves last and ready to step into themselves and own their worth. Perfectionists who are ready to let go of having to be perfect all the time. Maybe you’re always the one people can count on, yet you have a hard time accepting help from others. ...
Hi, I’m Regina (she/her), a queer, neurodivergent therapist who believes healing happens in spaces where you’re truly seen and affirmed. I bring compassion, curiosity, and a healthy dose of irreverence into the therapy room, and I deeply value the trust it takes to show up authentically—especially when the world hasn’t always made space for who you are. I primarily work with women and nonbinary adults—especially those who are late-diagnosed neurodivergent, part of the LGBTQ+ community, or nav...
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Congratulations on making it this far on your journey in mental health and wellness. For most of us, even the thought of asking for help is a daunting task, so I commend you on taking the steps to find a therapist to assist you on your journey. As a therapist, I am equipped to assist with mental health maintenance, helping you gain insight into past situations that are affecting your life now, and facilitating better navigation of recent life changes. You may have some idea of the obstacles kee...
Welcome to the beginning of your therapeutic journey. My name is Alexandra Gomez but you can call me Alex! I am a Latina LPC-Associate who is bilingual in Spanish and English. As humans, we are constantly challenged by the imperfections and expectations of society. It can be confusing, discouraging, and at times can dim the light within us. Investing in ourselves is the best way to overcome these challenges and learn more about our thoughts, behaviors, beliefs, and values. Whether you are begin...
My practice exists to help high-achieving people cope with stress, anxiety and depression so they can feel better and live the life they want....
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Angie is a Licensed Professional Counselor Associate. Her style is direct and supportive, and her clients often report that they appreciate her genuineness and nonjudgmental approach. Angie loves working with anxiety, depression, relationship issues, family of origin concerns, college concerns, immigrant issues, couples, work stress, ADHD, bipolar disorder, marriage counseling, career counseling, women's issues, stress, family conflict, self-esteem, racial identity, trauma, and PTSD. She especia...
Anxiety, depression, and overwhelming feelings can weigh you down. Quite frankly, it can feel like a real B-Word sometimes! I hear you. Many times, overwhelming feelings can pull you away from living your best life and living to your potential. Hello, I am Alexann Masiko-Meyer, I am an eclectic counselor that would be filled with gratitude to support you. I am an LCMHC (Licensed Clinical Mental Health Counselor) providing services in North Carolina, New Jersey, Canada, England, United Arab Em...
**Some Insurance Accepted in NC through Headway** I practice via telehealth in NY, NC, WA, and TX. I specialize in working with adult men and women who are secretly miserable. You may look fine on the outside, but inside you're struggling to get your own needs met, codependency, perfectionism, and shame. Gestalt Therapy goes beyond looking at just the cognitive, linear perspectives of the person. It demands of the therapist an awareness of the body and how it manifests in the psyche. Through ...