Therapists for college students near 78741
About Me / Specialties I am a licensed psychologist specializing in treating adolescents and young adults with OCD, anxiety (including social anxiety, panic, phobias, and generalized anxiety), and related conditions such as body dysmorphic disorder, trichotillomania, tics, and excoriation disorder. I provide evidence-based therapies including Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT). I see clients in-person in Cambridge, MA and virtually throughout Massachusetts and Texas. I also work with parents, offering coaching to help support their teen or young adult while reducing family accommodations. My goal is to create a compassionate, collaborative space where we take mental health seriously—but not ourselves too seriously. A little humor can go a long way in therapy! Treatment Approach I tailor treatment to each individual, often addressing co-occurring concerns like depression, eating issues, or trauma alongside anxiety or OCD. Using ERP, CBT, ACT, and DBT strategies, I help students manage symptoms, regulate emotions, and make meaningful, lasting changes—all in a supportive and approachable way. Training & Experience I earned my PhD from the University of Virginia, completed my clinical internship at Harvard Medical School/Cambridge Health Alliance, and a postdoctoral fellowship at the Center for OCD and Related Disorders at Massachusetts General Hospital/Harvard Medical School, where I currently see therapy patients and conduct research on OCD spectrum disorders.
Hello! So glad you are taking the steps to explore personal growth through counseling. If you’re having thoughts of self-harm or struggling with anxiety, depression, addiction, and distressing symptoms as a result of trauma, help is available. Burnout, stress, and other mental health challenges don’t have to consume your life. You can find relief through therapy that increases your sense of self-worth and helps you accept your circumstances while also guiding you toward inner peace. You’ll learn coping skills to sit with uncomfortable feelings and reduce trauma symptoms. My holistic approach to therapy will help you increase resiliency, self-acceptance, and authentic engagement with others.
My ideal client is someone ready to do the work and is willing to challenge themselves as well as enjoy the benefits of the work we'll be doing together. Happiness is not an act of human will, otherwise we'd all choose to be happy. When working with me, we will discover together how we become happy if not by merely willing it to happen. Hopefully you enjoy a relaxed and open atmosphere, speaking with a therapist in a conversational style where you don't need to censor yourself or feel as though you will be coerced to say or do something you don't want to. My treatment methods have ranged from group, individual, and couples' counseling with tools ranging from Cognitive Behavioral Therapy, Rational Emotive Behavioral Therapy, and Exposure and Response Prevention Therapy. I like to provide care for the whole person and tailor your treatment to what works best for you. I received my Master's degree in Clinical Psychology from TAMUCC, since then I have worked with many extraordinary people. I have experience with addiction, behavioral modification, resolving issues with anxiety and depression, and anger management.
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I am a compassionate and experienced clinical and sport psychologist dedicated to supporting high achievers in cultivating both mental well-being and peak performance. With a deep appreciation for the diverse journeys of athletes, military service members, and first responders, I strive to create a space where individuals feel seen, understood, and empowered. My approach is collaborative, trauma-informed, and rooted in evidence-based strategies that foster resilience, growth, and lasting change. Whether you’re navigating the pressures of high performance, overcoming challenges, or striving for personal and professional excellence, I am here to support you. I believe in a holistic, personalized approach to care—one that honors your unique experiences and strengths. If you’re seeking guidance in managing mental health, optimizing performance, or finding balance amid life’s transitions, we can work together to help you thrive.
COMMON CONDITIONS TREATED: • Anxiety • Bipolar Disorder • Depression • Alcohol Use Disorder • Trauma and Stress-Related Disorders • Schizophrenia • ADHD • Schizophrenia • Psychosis • Anger management • Military trauma • grief Session Our first session will be scheduled for around 50-60 mins. Our goal will be to systematically explore the past and present elements affecting your life so we can establish and/or confirm a diagnosis and the appropriate level of care for you. Before our session, you will receive documents for you to fill out. Assessment can be lengthily at times and prefilled documents can ease us into a more enjoyable conversation. We will also go over the rules and regulations to preserve safety and lay the framework for your treatment. After our first session, follow up appointments are usually between 25-30 mins long and the frequency of the sessions can be decided by medication management and therapeutic outcomes. Because every case can be different from the next one, your treatment will be tailored to your need. The complexity of your case will determine the adjustments to your treatment plan. When pertinent, we will do our best to provide you with complementary services from around your community. I hope to do this all while helping you feel as comfortable as possible. Given that some topics can be challenging, some questions can be addressed in more detail in following sessions as you become more acquainted with me and the rest of our team. We will treat you, not just your symptoms and diagnos
Do you ever feel unseen or unheard? Maybe you feel like you don't quite belong? Or maybe you don't feel anything at all? Often, we can feel like we aren’t "good enough." We might feel frustrated or confused about why we lash out at those closest to us. We may feel like we are faking it through adult life and hiding behind our accomplishments or titles. Maybe we feel stuck in our relationships so we avoid conflicts or pretend like things are fine. Maybe we are afraid to take up space, speak up for ourselves, or ask for help. Maybe we don't know how to admit to ourselves that we need help. That's where I can help! I am enthusiastic in supporting and championing first-time therapy seekers because working towards healing is courageous and beautiful. I hope to equip each of my clients with tools and strategies so that, each time we meet, they can leave feeling heard, seen, and empowered. An ideal client will be curious and committed to the process of growth, healing, and recovery; they will be willing to invest time, energy, and effort despite inevitable struggles and setbacks. I function in a lot of ways like a coach: I'll teach skills, provide feedback, and guide clients on how to incorporate and internalize what they've been learning. Together, we can uncover key insights and learn tools to overcome nagging doubts and fears. We can revisit past hurts with curiosity and compassion. I am ready to journey alongside you with humor, grace, and empathy. If you're ready to treat yourself to deep healing & restoration from intergenerational trauma, schedule your FREE 15-minute phone consultation today!
I am a passionate and dedicated individual known for my open-mindedness, honesty, and attentive ear. I believe that empathy, understanding, and a genuine caring spirit must be present in every interaction that I have with individuals. I also bring a unique blend of sincerity and insight into every session that I have with my clients. As an open-minded individual, I embrace diversity and value differing perspectives in my clients. I believe that everyone has positive qualities that will help them succeed in life once they can identify, focus, and build on these qualities. My job is to create a trusting, inclusive, open environment where my clients can work on becoming the best version of themselves possible. I will work with you to highlight your strengths, instill positivity within your life, offer support and encouragement, and provide constructive feedback when needed.
I do trauma therapy using multiple techniques but emphasizing EMDR, the most powerful and effective treatment for trauma. Life is tough, but it is tougher when you are burdened with emotional triggers from past trauma. I love working with gen Z; you are young and EMDR is remarkably effective in treating trauma symptoms in younger brains. It is a joy to see you freed from the burden of anxiety, depression, low self-esteem, and difficulties with emotion regulation. Please check out my website below for further information on EMDR.
I see both teens and adults for any number of concerns that show up in daily life. Whether you just want to understand your brain better, are dealing with past or current traumas, struggling with crippling depression or anxiety, I've seen it all. We will work together using an eclectic approach of treatment modalities that will allow you to feel validated and encouraged along your growth. I can’t wait for you to fall more in love with who you truly are.
Have you felt like everyday is a treadmill that's going too fast? Feeling guilty for taking time for yourself? Having doubts like: Am I in the right career? Are the people around me good for me? Why do I keep arguing with my family? Is there a disconnect within your social or cultural identity? Maybe the sense of belonging comes with straddling two or more cultures. Feeling overwhelmed by the weight of heavy expectations? Any of these issues can bring stress, confusion, regret, and a sense of isolation. I would love to help. I'm a child of Chinese immigrants trying to make the world a better place, one person at a time. I help people navigate cultural identity, relationships, anxiety, depression and mental well-being practices with an approach that blends cognitive therapy, behavioral strategies, mindfulness, and culturally responsive perspectives. I work with clients collaboratively to cultivate healthy mindsets, sense of purpose, and balance that allows us to thrive. I'm a child of immigrants trying to make the world a better place, one person at a time. I understand how complex and winding this journey can be. My goal is to provide a safe, non-judgmental space to share your story and build a more mindful, joyful life. When you're ready to take a step towards a more balanced life, please reach out - I'd love to help.
Please visit my profile to learn more about my services.
Are you feeling overwhelmed, disconnected, or unfulfilled in your relationships? Whether it’s with a partner, family member, friend, or even yourself, our relationships shape how we move through the world. My passion is helping individuals heal from relationship trauma, build healthier connections, and find lasting fulfillment in their interpersonal lives. I believe that everyone deserves relationships that feel safe, respectful, and meaningful. In our work together, I’ll support you in understanding how your past experiences are impacting your present, and guide you toward developing stronger connections. In addition to relationship communication, I am also am also focused in PTSD, anxiety, self-worth, disordered eating, and women's' and LGBTQ+ issues. I treat a broad array of other issues, as well, using a tailored-to-you approach that ensures you get what you need out of our time together. In sesh, you can expect to work hard towards healing while also laughing, celebrating your wins, and getting validation. We will work together to help you reach your goals. Connect with me today to see how I can support your growth journey! Note: Licensed in Nevada, Michigan, Utah, and Idaho.
Hi, I’m glad you’re here. Choosing a therapist is an important step, and I’m honored you’re considering working with me. I see therapy as a collaborative, supportive space where you can feel safe, understood, and free to be yourself. I have over 15 years of experience and hold a Master’s degree in Counseling & Development from Texas Woman’s University. I’m a Licensed Professional Counselor (LPC), School Counselor, and National Board Certified Counselor. My goal is to help you feel grounded, heard, and empowered as you navigate life’s challenges.
AASECT Certified Sex Therapist and supports healing from trauma. Contact me for a free consolation to discuss how I can support your therapy goals!
I look forward to working with people who are ready to make changes in their lives and engage in the therapeutic process. Much of my sessions include discussing goal setting and thinking of various tools and techniques to achieve those goals. I utilize CBT methods, person-centered, and strengths-based approaches to help all clients realize their ability for change and understand they can achieve happiness and alleviate things like anxiety and depression.
Please visit my profile to learn more about my services.
You’re the strong one — the responsible one — the one who learned early how to hold it together. You navigate different spaces, code-switching when needed, carrying family expectations while trying to build relationships that feel healthy and secure. You’re self-aware, but old attachment patterns still show up. You’re ready to understand what shaped you and create connection that feels safe, mutual, and authentic. I provide trauma-informed, attachment-focused therapy for Black and Brown Millennials and Gen Z adults and couples. Using EMDR and relational therapy, we process generational and relational wounds so you can shift patterns at their root — not just manage the symptoms. You don’t have to keep carrying everything alone. Many of your patterns were learned for survival — they make sense. Therapy offers space to unlearn what no longer serves you and build something healthier. If you’re ready for intentional, culturally responsive depth work, I invite you to reach out.
Welcome to my practice! I specialize in treating trauma- and stressor-related disorders as a Certified Clinical Trauma Professional (CCTP). Additionally, I focus on treating depressive and anxiety disorders, with a particular emphasis on women's mental health. With extensive experience helping college students and adults navigate life transitions, manage stress, and address relationship difficulties, I provide a safe space to explore emotions and develop healthy coping strategies. Central to my practice are the core values of empathy and genuine connection. I strive to create a therapeutic alliance where you feel heard, understood, and supported. Through open communication and collaboration, we can work together to navigate challenges, build resilience, and promote positive change.