Therapists for college students near Austin, TX

Please visit my profile to learn more about my services.

Have you been feeling overwhelmed, stuck, or like you're running on empty? Maybe you're anxious, down, or trying to heal from painful experiences that still echo into your present. Perhaps you’re struggling to find your rhythm in a fast-moving world, or questioning your direction altogether. Life can feel especially heavy when you’re carrying it alone. But here’s the thing—you don’t have to. It's okay to be unsure or even scared about starting this journey. What matters most is that you're here, looking for a new way forward. And we're here to walk alongside you. We provide culturally responsive, trauma-informed, and evidence-based therapy for adults navigating emotional and psychological challenges. We are a social justice oriented psychotherapy collective, committed to creating a safe, inclusive space for all clients to explore their lived experiences.

You know something in your life needs to change, but you feel powerless or overwhelmed on where to start. You beat yourself up wondering why it’s so difficult for you to take action when everyone else seems to have their act together. Consequently, you end up doing nothing, and the cycle of shame continues. Believe me, I can empathize, and more than that, I can help. What I want you to know, more than anything, is that there's nothing wrong with you, and you're not broken. You just need to take that first small step towards the healing you truly want, and I encourage you to start today by reaching out to me by phone call or email.

Therapy is a great opportunity for individuals to overcome their struggles and issues that interfere with living a happy and healthy life. My goal for a positive and successful therapy experience is to help individuals work through issues and help provide strategies for change. I specialize in working with teenagers, emerging adults, and Millennials on issues relating to depression, anxiety, self-esteem, stress, grief and loss, relationships, communication, behavioral problems, and other significant life events. As a therapist, I partner with you to help you become more self-aware, strengthen and empower your mindset, and learn new problem-solving and coping skills. I help millennials thrive and achieve to be their authentic selves without being held back by their own fears.

Please visit my profile to learn more about my services.

College is often described as “the best years of your life,” but in reality, it can be stressful, uncertain, and even isolating. You’re juggling academic pressures, social dynamics, independence, and the constant question of what’s next? If you're feeling overwhelmed, stuck, or just not like yourself, therapy can help. Therapy that fits into college life: - convenient meeting options - flexible scheduling - no long term commitment - privacy outside the campus bubble - therapy wherever you are - therapy that grows with you ready to ace your mental health? get started today!

Welcome — I’m glad you’re here. College can be an exciting time, but it’s also a time when a lot of things can feel overwhelming. Maybe you're struggling with anxiety or depression, feeling stuck in unhealthy habits, or just unsure of who you are and where you're going. You're not alone—and you don’t have to figure it all out by yourself. I work with college students who are navigating the stress of classes, relationships, family pressure, identity exploration, and the weight of expectations. Many of my clients feel like they're just trying to survive each day, even though they want more than that—they want to thrive. Together, we work toward understanding what’s behind those struggles, building confidence, and developing the skills and insight needed to make meaningful change. In our sessions, I’ll meet you where you are. We’ll talk about what matters to you—your values, your experiences, your hopes for the future. We’ll also explore how past experiences might be showing up in your current challenges, and we’ll use that understanding to move toward growth and self-compassion. I believe therapy should feel safe, affirming, and real. I take a holistic, nonjudgmental approach that’s grounded in curiosity and respect for your unique journey. I’m queer-allied, sex-positive, and deeply committed to helping each person feel seen and supported. If you’re ready to talk, I’m ready to listen. Let’s figure it out together.

You're at a time in your life when you’re trying to make sense of who you are and where you fit into the world. It seems like there is a constant stream of major life decisions to make one right after the other. But, racing thoughts, brain fog, or ongoing sadness are making daily life difficult. It's a struggle to complete tasks and get through the day when you're overwhelmed or checked out. You want to enjoy your life, but depression, anxiety, ADHD, or past experiences are getting in the way. Sometimes, you wonder if your brain is working against you. If you’ve found yourself here, know that you aren’t alone, and you aren't broken. It’s part of being human to need support. In therapy, you’ll have a welcoming space to be yourself and identify changes you want to make. I’ll help you gain an understanding of your strengths and how your brain works to better support your healing. Together, we’ll explore and learn from your emotions and experiences so that you can move toward your goals. I’m passionate about helping young adults and teens find meaning in their lives and realize their ability to heal themselves. I use a holistic and neurodivergent-affirming approach by incorporating strategies that honor the mind-body connection and support brain differences. If you’re ready to start therapy, please email me for a free consultation.

After graduating in 2013 from the University of Houston - Clear Lake from the Marriage and Family Therapy program, I worked in the non-profit sector offering therapy services to both children and adults in the Houston area. I also have experience working in a school setting, and have a passion for working with teens and young adults. I am fully bilingual in both English and Spanish, and I am trained in different treatment modalities to help tackle problems with trauma, anxiety, and adjustment.

Katherine is a warm and engaging therapist who values honesty and transparency in her interactions with clients. She is passionate about helping her clients achieve their goals and find joy in their lives. She believes that therapy is a collaborative process and works closely with clients to create a customized treatment plan that meets their unique needs. Having recovered from her own eating disorder, Katherine is able to bring a unique level of empathy and understanding to every session. Clients can expect to feel heard and validated but also pushed to confront their thoughts and behaviors in a supportive environment. Her encouraging approach helps clients feel comfortable opening up and sharing their feelings, and her humor adds a refreshing, lighthearted touch to the therapeutic process. Katherine earned her undergraduate degree in Sociology and Women and Gender Studies from Furman University and her Master of Social Work degree from the University of North Carolina. She has worked in all levels of care from outpatient to residential and most recently was the Program Director of a telemedicine Intensive Outpatient Program for Eating Disorders and the Director of Behavioral Health for a national telemedicine company. Katherine has over a decade of experience treating a wide range of issues including eating disorders, trauma, mood disorders, anxiety, personality disorders and substance use disorders. She holds independent licenses to practice Social Work in 15 states and is currently pursuing her Eating Disorder Specialist certification through the International Association of Eating Disorder Professionals.

College brings a lot of change — newfound independence, heavy course loads, and big life decisions that come with new relationships. My desire is to provide a warm, down-to-earth space where college students can talk through the challenges of becoming more independent, manage academic stress, and figure out next steps after committing to a partner. Together we’ll build practical skills, set realistic goals, and find choices that feel true to you. If you need support navigating this stage, I’m here to help.

Finding the right therapist is a lot like finding the right pair of shoes—it should feel like the right fit. My goal is to provide a supportive, nonjudgmental space where you can navigate life's challenges, build resilience, and rediscover a sense of peace and balance. I believe therapy should be as unique as the individual seeking it. Together, we will create treatment goals and sessions tailored to your specific needs, strengths, and experiences. I am passionate about helping clients develop practical tools and feel empowered to take an active role in their healing and personal growth.

At Severance Therapy, we’re proud to be a diverse collective of clinicians and staff—some of whom identify within the LGBTQIA+ spectrum, and others who are fierce, informed allies deeply committed to this community. What unites us is a shared dedication to providing affirming, culturally competent care in a space where authenticity is celebrated, not questioned. Many of our clinicians bring personal experience with addiction recovery, sexual identity exploration, and the complexities of queer life—from coming out and dealing with internalized stigma to navigating sobriety in a culture that often centers around substances. Others have spent their professional lives walking alongside queer clients and communities, engaging in continual learning, advocacy, and personal reflection to be the kind of allies who show up loudly and consistently. Our team includes LGBTQIA+ therapists and allied professionals from a range of racial, cultural, and gender identities. Some are in long-term recovery. Some are sex-positive and kink-aware. Some bring academic expertise, while others bring years of boots-on-the-ground experience in queer spaces, harm reduction, and sober living. Together, we offer a dynamic, compassionate, and deeply relatable therapeutic environment—because we know healing happens best when you feel seen, heard, and understood by people who truly get it. Illustration of a soft, abstract cloud symbolizing individual therapy, reflecting introspection, and emotional support INDIVIDUAL PSYCHOTHERAPY Do you often find yourself feeling overwhelmed and in need of a mental break? If so, you're not alone in this experience. It is quite common for many individuals to face daily stress and anxiety, which is why it becomes imperative to discover and implement healthy approaches to manage these emotions effectively. In our therapy sessions, I am here to provide you with an extensive array of valuable tools and techniques that can assist you on this journey.​By working together, we can explore various strategies that will enable you to cope more efficiently with the stressors you encounter throughout your day, consequently enhancing your overall well-being. Whether it involves engaging in relaxation exercises, practicing mindfulness techniques, or exploring other therapeutic methods, I can offer the necessary support and guidance you need to navigate the challenges life presents.​Remember, prioritizing your mental health is just as crucial as attending to your physical well-being, and I am dedicated to assisting you during every step of this process. Moreover, I possess expertise in aiding individuals dealing with depression, ADHD, family matters, substance abuse, LGBT-related concerns, as well as trauma. Image of two intertwined hearts symbolizing connection, emotional intimacy, and the healing journey supported through couples COUPLES THERAPY Couples therapy is an incredibly valuable and transformative experience. It offers a safe and supportive space where both partners can openly express themselves and work towards rebuilding and strengthening their relationship. I want to assure you that I will create an environment that is free from any judgment, encouragement to explore one another’s needs, and allow you to feel comfortable and open to the therapy process.​During the therapy sessions, I will provide you with a variety of helpful resources and tools that can assist you both in your journey towards growth and healing. These resources may include insightful books, exercises, and communication techniques that are specifically tailored to your unique needs and challenges as a couple.​I firmly believe in the power of therapy to facilitate positive change and promote a deeper understanding and connection between partners. With my guidance and support, you will have the opportunity to explore and address any underlying issues or patterns that may be causing distress or conflict in your relationship. Together, we will work towards fostering greater trust, intimacy, and effective communication, ultimately leading to a more fulfilling and harmonious partnership.​Please know that I am fully committed to your well-being and the success of your therapy journey. I will be by your side every step of the way, offering guidance, encouragement, and practical strategies to help you navigate your relationship strengths and areas for growth. Together, we will create a roadmap for your future together, built on a foundation of love, understanding, and mutual respect.

College can feel overwhelming. Many of the students I work with are dealing with anxiety, academic pressure, burnout, relationship stress, or uncertainty about their future. I work best with students who feel stuck, overthinking everything, or constantly stressed but still trying to hold it all together. Whether you’re struggling with motivation, confidence, major decisions, or the pressure to figure out your direction, therapy can help you regain clarity and control. My approach is practical, supportive, and focused on real-life tools you can use right away. We’ll work together to manage anxiety, improve coping skills, and create a clear path forward. Before becoming a therapist, I worked as a school counselor helping students navigate academic stress, mental health challenges, and major life decisions. I also have experience working with student veterans and individuals adjusting to major life transitions. If you’re looking for a therapist who is easy to talk to and focused on real progress, I’d be glad to connect. Insurance is accepted through Headway and SonderMind. Please contact me to verify your specific plan and coverage.

I’m Lizzie Holley, a Licensed Master Social Worker (LMSW) based in Collin County. I help adults (18+) who are seeking support, healing, and greater self-understanding. I specialize in working with individuals navigating anxiety, life and faith transitions, grief, religious and spiritual trauma, chronic illness, medical trauma, identity exploration, and relationship challenges. I’m LGBTQ+ affirming and committed to creating a space where clients feel safe showing up fully as themselves. I also bring lived experience navigating disability and chronic medical challenges, which informs my work with clients coping with chronic illness, medical trauma, and adapting to bodies or lives that haven’t unfolded as expected. My approach to therapy is warm, honest, relational, direct, and grounded in curiosity. I believe healing happens in spaces where people feel seen rather than judged. Therapy with me is collaborative. We’ll work together to better understand your patterns, emotions, relationships, and story while building practical tools for growth and resilience. I draw from approaches including CBT, ACT, narrative, and somatic therapy, while always tailoring the process to the individual sitting in front of me.

I am Alex, a Psychiatric Mental Health Nurse Practitioner who earned my Master’s degree from the University of Alabama at Birmingham. Before specializing in psychiatry, I spent ten years as a Trauma and Burn Nurse, an experience that shaped my compassionate, patient-centered approach to care. I believe respect, empathy, and understanding are essential to the diagnostic and treatment process. My goal is to provide thoughtful, high-quality mental health care that helps individuals feel supported and empowered. I take a collaborative, patient-centered approach when working with individuals facing mental health challenges. I focus on listening carefully, conducting thorough assessments, and developing personalized treatment plans that address each person’s unique needs and goals. Seeking help takes courage, and you deserve care that truly listens and understands. I am committed to helping you navigate challenges, strengthen your mental well-being, and move toward a healthier, more balanced life with confidence and support.

Please visit my profile to learn more about my services.

New to college life? Navigating change and feeling uncertain? Concerned about fitting in or managing the shift from coupled to single life? Feeling the weight of emotions in a new workplace? You're not alone in these challenges. My name is Vadeisha (Vuh-Dee-Shu), a Licensed Clinical Social Worker (LCSW) in Texas and Louisiana, specializing in supporting individuals through significant life transitions. Whether it's adapting to college, handling relationship changes, or navigating career shifts, I'm here to help. My approach is all about creating a safe and understanding space without judgment. I focus on empowering you through life's pivotal moments, valuing each person's unique experiences and cultural background. If you're seeking someone who truly understands your journey and is dedicated to supporting you, let's connect. Together, we'll build a strong foundation for a brighter, more fulfilling future. Reach out for an introductory call, and let's start this empowering journey toward growth and success. Your first session is just a step away.

Please visit my profile to learn more about my services.

Our Counseling Practice: we offer outpatient, individualized, psychological care. We treat a number of mental health disorders, and provide a neutral ground to individuals, families, and couples. We are willing to use or avoid using passages from the Christian Bible in sessions. Our Treatment Focus: to help individuals heal, energize, and become aware of their inner strengths through counseling. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan. Our Patient Promise: we promise to be there for you every step of your journey. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.